{"title":"Back In Stock","description":"","products":[{"product_id":"adjustable-plyo-box-verstellebare-plyo-squat-box","title":"Adjustable Plyo\/Squat Box","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE A PLYOMETRIC BOX?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVersatile workouts:\u003c\/strong\u003e\u003cspan\u003e Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIncreased power:\u003c\/strong\u003e\u003cspan\u003e Work on generating explosive power by training your fast-twitch muscle fibers through jumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved agility:\u003c\/strong\u003e\u003cspan\u003e Improve your coordination and agility with dynamic movements that engage multiple muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eTHE ADJUSTABLE PLYOMETRIC BOX\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstead of purchasing multiple plyo boxes of different heights, our Adjustable Plyometric Box provides the same benefits in\u003c\/span\u003e\u003cspan\u003e one compact, cost-effective unit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis adjustability makes it easy to change your jump height or adjust your box for a new exercise (such as warming up with box jumps and then moving on to barbell box squats.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTop plate dimensions: \u003c\/span\u003e\u003cspan\u003e433 mm x 433 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable height:\u003c\/span\u003e\u003cspan\u003e From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last). \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 25 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTube size: \u003c\/span\u003e\u003cspan\u003e75 mm x 75 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003cspan\u003eSteel\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoad capacity:\u003c\/span\u003e\u003cspan\u003e Rated to 750 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustment:\u003c\/span\u003e\u003cspan\u003e Five holes for height adjustment\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow does the adjustable height benefit my training?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable heights make it easy to adjust the box height as you progress. For instance, you can increase the height of your box jumps without buying a new piece of equipment, which can be expensive and take up space.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs adjusting the height of the box complicated?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe box features a straightforward pin adjustment system, allowing quick and secure height changes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345796542644,"sku":"PLYOBOX-ADJ","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_PLYOBOX-ADJ_1.jpg?v=1687357019"},{"product_id":"triangle-weight-tree","title":"Triangle Weight Tree","description":"\u003ch4\u003eAll plates at one spot\u003c\/h4\u003e\n\u003cp\u003eMore space for more big plates on all pins. This Triangle Weight Tree offers space for full size olympic plates to be stored at the same time. The two pins in the middle are ideal for the smaller change plates and also barbell clips. So this means you could load all four bigger pins on the outside with 25ers. With a diameter of 48mm the pins are suitable for all 50mm Olympic style plates. If you feel your training space needs a bit more organization, this weight plate tree is a good way to get started, and the plates out of the way.\u003c\/p\u003e\n\u003ch4\u003eStable storage system \u003c\/h4\u003e\n\u003cp\u003eThe weight tree is made of sturdy steel to easily hold the load. Plastic covers on the feet do protect the flooring. It has a matte finish and is black powder coated and will blend in well with other training equipment in your space. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLoading and deloading is exhausting? Try our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/other-equipment\/products\/mini-deadlift-jack#judgeme_product_reviews\"\u003e\u003cstrong\u003eMini Deadlift Jack to save your energy\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e for your lifts.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eColour \u0026amp; finish: matte black powder coated\u003c\/li\u003e\n\u003cli\u003eWidest part: 74.8cm\u003c\/li\u003e\n\u003cli\u003eTotal height: 95cm\u003c\/li\u003e\n\u003cli\u003eDepth: 44cm\u003c\/li\u003e\n\u003cli\u003eLength of the 5 big sleeves: 20cm\u003c\/li\u003e\n\u003cli\u003eLength of the smaller sleeve: 15cm \u003c\/li\u003e\n\u003cli\u003eDiameter of the loading sleeves: 48mm\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cem\u003eWeights are not included\u003c\/em\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345796608180,"sku":"WEIGHT-TREE-TRIANGLE","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_WEIGHT-TREE-TRIANGLE_1.jpg?v=1665397719"},{"product_id":"dip-horns","title":"Dip Horns - 75MM","description":"\u003cp\u003e\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e This item is NOT compatible with the MRR Range due to a different pin-hole diameter.\u003c\/p\u003e\n\u003ch4\u003eDip Horns: Upgrade your cage and improve upper body strength \u003c\/h4\u003e\n\u003cp\u003eTrain your triceps, chest, and shoulder muscles using your own body weight or extra weights and continuously increase the training stimulus. Dips are a valuable and excellent accessory exercise, widely used, for both weightlifting and powerlifting to strengthen and improve overall performance. \u003c\/p\u003e\n\u003cp\u003eThese dip bars can hold a load of 200kg, so there's plenty of room for even the heaviest of dips, plus they run at an angle, for a variety of grip widths. This 75mm dip station is suitable for our Riot Cage series or Riot Rigs with a 75mm x 75mm box section.\u003c\/p\u003e\n\u003ch4\u003eTrain safely\u003c\/h4\u003e\n\u003cp\u003eWhen using the Riot Cage Range, it is essential that you weigh the cage down with weight or bolt the cage to the ground to lower the chance of the cage tipping.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eApproximate dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDistance between handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd\u003e\n\u003cp\u003eTotal length: 87cm\u003cbr\u003eTotal width: 70cm\u003cbr\u003eTotal height: 30cm\u003c\/p\u003e\n\u003cp\u003eHandle length: 56cm \u003cbr\u003eHandles diameter: 4.5cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e40cm at narrowest, at the back\u003cbr\u003e60cm at widest, at the front\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eThink dips are too hard? Try an assisted variation with our\u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/premium-latex-resistance-bands-104cm\"\u003e\u003cstrong\u003e Premium Latex Resistance Bands to reduce the intensity\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. If you're already experienced with this exercise, our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/nylon-dipping-belt-nylon-dip-guertel-chainless-two\"\u003e\u003cstrong\u003eChainless Nylon Heavy Duty Dipping Belt is the way to go\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBlack powder coated steel \u003c\/li\u003e\n\u003cli\u003eRated to max 200kg\u003c\/li\u003e\n\u003cli\u003e2.5cm pin diameter for rack attachment\u003c\/li\u003e\n\u003cli\u003eCompatible with the Riot Cage Range\/Rigs with 75mm x 75mm box section\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345797984436,"sku":"DIPHORN-75MM","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/75mm-dip-handles-full.jpg?v=1669380968"},{"product_id":"deluxe-competition-style-bench","title":"Deluxe Competition Style Bench","description":"\u003ch4\u003eIdeal bench for competition style powerlifting training\u003c\/h4\u003e\n\u003cp\u003eTrain like you're competing. Designed with \u003cstrong\u003eall the legal specs for competition benches\u003c\/strong\u003e, you’ll be training as close as it can get to a real\u003cstrong\u003e competition environment\u003c\/strong\u003e, equipment wise. But with the two band pegs on each side, you can also add some variation to your training and work on your weaknesses and strengths. The adjustable safety catchers provide a level of security even when no spotters are around. \u003cstrong\u003eRated to 400kg\u003c\/strong\u003e this bench covers even your heaviest attempts. \u003c\/p\u003e\n\u003ch4\u003eAlways improving \u003c\/h4\u003e\n\u003cp\u003eThe Deluxe Competition Style Bench now comes with a few new features to make it even better. \u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\"\u003eWith a slight \u003cstrong\u003einclination towards the bench, the new bar holders improve the racking process\u003c\/strong\u003e and decrease movement of the barbell. The height adjustment holes are numbered and closely spaced for ideal bench adjustment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUHMW plates, mounted to the uprights, protect and guide the uprights.\u003c\/strong\u003e The bar holder as well as the safety catchers have UHMW plates for protection too. A 15mm thick bar holder, 7.5mm thick bar holder with addition of a 7.5mm thick \u003cstrong\u003ereinforced backing plate\u003c\/strong\u003e, will withstand even the heaviest re-racks. A good amount of grip from the \u003cstrong\u003enew bench pad offers a solid and firm setup\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal support for your wrists! Have a look at our collection of various \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/sleeves-wraps-wrist-wraps\"\u003e\u003cstrong\u003ewrist wraps for an even stronger bench\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 75kg\u003c\/li\u003e\n\u003cli\u003e75x75mm box sections\u003c\/li\u003e\n\u003cli\u003e3mm steel\u003c\/li\u003e\n\u003cli\u003eUHMW inserts for bar holder, uprights \u0026amp; safety catchers\u003c\/li\u003e\n\u003cli\u003eGrippy bench pad material\u003c\/li\u003e\n\u003cli\u003eRated to 400kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eOverall Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWidth: 1290mm\u003c\/li\u003e\n\u003cli\u003eHeight: adjustable from 900mm - 1280mm\u003c\/li\u003e\n\u003cli\u003eLength: 1429mm\u003c\/li\u003e\n\u003cli\u003eWidth between insides of uprights 1.1m\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBench\/Pad Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWidth: 29cm-32cm\u003c\/li\u003e\n\u003cli\u003eLength: 122cm\u003c\/li\u003e\n\u003cli\u003eHeight from floor to bench pad: 42,2cm\u003c\/li\u003e\n\u003cli\u003eHead of bench extends 17-27cm beyond the upright\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/eQjFwDgTjWA\" title=\"YouTube video player\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345798410420,"sku":"BENCH-DLX-COMP","price":699.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/BENCH-DLX-COMP_Shop_1-_1.jpg?v=1715686846"},{"product_id":"chest-supported-lat-row-bench","title":"Original Chest Supported Lat Row Bench","description":"\u003ch4\u003e\u003cstrong\u003eWHY USE A LAT ROW BENCH?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eBack muscle engagement:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e Focuses on strengthening the latissimus dorsi and other back muscles, essential for improving posture and upper body strength.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cb\u003eSupports bench press training: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy working the antagonistic muscles involved in the bench press, you can help balance muscle development, prevent injuries, and improve your bench.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003ePrevents lower back strain: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe design of the bench allows users to perform row movements without relying on the lower back, reducing the risk of strain or injury.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight plate(s) are not included with the bench. \u003c\/span\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/weight-plates\" title=\"weight plates\" target=\"_blank\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShop weight plates\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eLAT ROW BENCH\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur Lat Row Bench is newly upgraded with a thicker pivot arm. This T-bar row bench is designed to target the muscles essential for a strong back and support bench press performance by engaging the antagonistic muscles – all while reducing the risk of lower back strain. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis bench is a favourite among strength athletes and is equally suited for both casual and commercial gym environments. It’s durable, and rated for up to 350kg.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eSPECS\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWidth: 940mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHeight: 1155mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLength: 2208mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleeve length: 240mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleeve diameter: 50mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight: Approximately 50kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLoad capacity: Rated up to 350kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cb\u003eCARE AND MAINTENANCE\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIt's important to handle the bar and handles with care. Lower in a controlled manner to prevent any potential damage to the bench or frame. Any bending of the frame resulting from dropping or uncontrolled lowering will not be covered under warranty.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eIs assembly required?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes, some assembly is required, but it comes with easy-to-follow instructions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow should the bench be maintained?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eRegular checks for loose bolts and parts are recommended, along with controlled handling of weights to prevent damage.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs the bench suitable for heavy lifting? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eAbsolutely, it's designed to withstand up to 350kg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes the bench come with a warranty? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes, it comes with a 2-year warranty – although damage from improper use or handling is not covered.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003cbr style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345798508724,"sku":"BENCH-LATROW-CHEST","price":379.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUBENCH-LATROW-CHEST1.jpg?v=1644561728"},{"product_id":"steel-log-1-6-m-ca-35-kg","title":"Steel Log, 1.6M - ca. 32KG","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eWHY USE A LOG BAR?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. \u003cbr\u003e\u003cbr\u003eHere are the benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eStrengthens stabiliser muscles: \u003c\/strong\u003eLifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and balanced muscle development.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eImproved grip strength: \u003c\/strong\u003eThe log bar's larger diameter and cylindrical shape make it harder to hold, significantly enhancing your grip strength. This is particularly beneficial for athletes in sports that require a vice-like grip, such as Strong(wo)man. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eShoulder stability: \u003c\/strong\u003eWhen pressing or lifting the log bar, your shoulders are placed in a neutral position, reducing the risk of injury and making it an excellent pressing tool for those with shoulder issues.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eVersatile training tool: \u003c\/strong\u003eWhile essential for strongman training, the log bar is also great cross-training for other athletes, including powerlifters. It adds variety to your workouts by challenging new muscle groups, improving overall strength and conditioning.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSTRENGTH SHOP STEEL LOG\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned primarily for Strong(wo)man training, this log barbell is a fantastic tool for any serious strength athlete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Strength Shop Steel Log is perfect for developing the unique strength and skills required in Strong(wo)man competitions. It allows you to train for log presses, carries, and cleans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eUsing a log can also benefit other strength athletes looking to add a new training stimulus to their program. Lifting with a Steel Log can improve your stabiliser muscles and enhance your grip strength, which is important for virtually all strength training (as well as other sports, such as grappling, climbing, and more). \u003cbr\u003e\u003cbr\u003eInterested in our barbells? Check out our \u003ca href=\"https:\/\/strangthshop.com\/blogs\/news\/best-barbell-for-home-gym\" target=\"_blank\" title=\"barbell buying guide\" rel=\"noopener\"\u003ebarbell buying guide.\u003c\/a\u003e \u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDiameter: 220mm\u003cbr\u003eWeight: Approx. 32kg\u003cbr\u003eLength: 1.65m\u003cbr\u003eHandles: 62cm apart \u003cbr\u003eLog section length: 98.5cm\u003cbr\u003eHandle diameter: 32mm\u003cbr\u003eLoading pin length: 310mm\u003cbr\u003eLoading pin diameter: 50mm\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is the main benefit of using a Log Bar? \u003c\/strong\u003e\u003cbr\u003eThe Log Bar is most popular with strong(wo)men looking to train for competitions. As well as getting you ready for events, it’s also great for strengthening your often-underdeveloped stabiliser muscles, which can reduce injury risk. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIs this log bar suitable for beginners? \u003c\/strong\u003e\u003cbr\u003eYes, the Strength Shop Steel Log is suitable for athletes of all levels. However, if this is your first time lifting with a log, we recommend starting light and building up your technique. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDoes the Log Bar come with a warranty? \u003c\/strong\u003e\u003cbr\u003eAll Strength Shop barbells – including the Steel Log – come with a 2-year manufacturer's warranty.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345801883828,"sku":"LOG-SMALL","price":279.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKULOG-SMALLsmall-log.jpg?v=1652179062"},{"product_id":"hexdumbbell-rack","title":"Hex Dumbbell Rack","description":"\u003ch4\u003eHEX DUMBBELL RACK\u003c\/h4\u003e\n\u003cp\u003eKeep your training space clean, safe and organised with the Strength Shop Hex Dumbbell Rack. Designed for home gyms, PT studios and commercial facilities, this heavy-duty dumbbell storage rack offers three spacious levels for storing hex dumbbells efficiently and securely.\u003c\/p\u003e\n\u003cp\u003eBuilt from strong 2.5mm steel and finished with a durable black coating, the rack is made to handle demanding gym environments. Each shelf has been tested to hold up to 200kg, giving you a reliable storage solution for growing dumbbell sets.\u003c\/p\u003e\n\u003cp\u003eThe open three-tier design gives you quick access to your dumbbells while helping reduce floor clutter and trip hazards. The rack does not include rubber feet, as these can wear down over time and may affect long-term stability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e \u003ca rel=\"noopener\" title=\"Strength Shop Hex Dumbbells\" href=\"https:\/\/strangthshop.com\/products\/hex-dumbbells-1-75kg?variant=40831363809460\" target=\"_blank\"\u003eHex dumbbells\u003c\/a\u003e are sold separately.\u003c\/p\u003e\n\u003ch4\u003eHIGHLIGHTS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty hex dumbbell storage rack for home and commercial gyms\u003c\/li\u003e\n\u003cli\u003eThree-tier design for efficient dumbbell organisation\u003c\/li\u003e\n\u003cli\u003eMade from durable 2.5mm steel\u003c\/li\u003e\n\u003cli\u003eBlack coated finish for a clean, professional look\u003c\/li\u003e\n\u003cli\u003eEach shelf tested to support up to 200kg\u003c\/li\u003e\n\u003cli\u003eIdeal for keeping gym floors clear and organised\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTotal length: 122cm\u003c\/li\u003e\n\u003cli\u003eDepth: 60cm\u003c\/li\u003e\n\u003cli\u003eHeight: 90cm\u003c\/li\u003e\n\u003cli\u003eShelf length: 109cm\u003c\/li\u003e\n\u003cli\u003eWeight: 31kg\u003c\/li\u003e\n\u003cli\u003eLoad capacity: Tested to 200kg per shelf\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the Hex Dumbbell Rack made from?\u003c\/strong\u003e\u003cbr\u003eThe rack is made from 2.5mm thick steel, making it a strong and durable storage solution for regular gym use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many shelves does the rack have?\u003c\/strong\u003e\u003cbr\u003eThe rack has three storage levels, helping you organise your dumbbells by weight and keep them easy to access.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre hex dumbbells included?\u003c\/strong\u003e\u003cbr\u003eNo. \u003ca rel=\"noopener\" title=\"Strength Shop Hex Dumbbells\" href=\"https:\/\/strangthshop.com\/products\/hex-dumbbells-1-75kg?variant=40831363809460\" target=\"_blank\"\u003eHex dumbbells\u003c\/a\u003e are sold separately.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the rack include rubber feet?\u003c\/strong\u003e\u003cbr\u003eNo. The rack does not include rubber feet, as these can wear down over time and may reduce long-term stability.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the rack suitable for commercial gyms?\u003c\/strong\u003e\u003cbr\u003eYes. With its steel construction and 200kg tested load capacity per shelf, it is suitable for both commercial and home gym environments.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345803980980,"sku":"HEX-DB-RACK","price":289.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/rack-dumbbell-opener.jpg?v=1784894570"},{"product_id":"ghd-2-0","title":"Glute Ham Developer 2.0","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE THE GLUTE HAM DEVELOPER V2 MACHINE?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDevelop your posterior chain:\u003c\/strong\u003e\u003cspan\u003e Strengthen your posterior chain, including the lower back, glutes, hamstrings, and calves. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStrengthen your lower back: \u003c\/strong\u003e\u003cspan\u003eTraining with the Glute Ham Developer V2 can reduce the risk of lower back injuries by focusing on the muscles surrounding the spine and improving core stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImprove your flexibility:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eRegular use of a GHD machine can increase hip and spinal flexibility, promoting better posture and fluidity in movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSTRENGTH SHOP GLUTE HAM DEVELOPER V2\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur Glute Ham Developer V2 features adjustable settings both horizontally and vertically, making it adaptable for users of all sizes and suitable for various exercises, including hip extensions, back raises, and core strengthening workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt supports a maximum load of 150 kg and includes various adjustable components to enhance usability and effectiveness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLength: \u003c\/span\u003e\u003cspan\u003eAdjustable from 170 cm to 190 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWidth:\u003c\/span\u003e\u003cspan\u003e 76 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHeight: \u003c\/span\u003e\u003cspan\u003eAdjustable from 120 cm to 140 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003cspan\u003e50 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaximum load rating: \u003c\/span\u003e\u003cspan\u003e150 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003cspan\u003eSteel with durable powder coating\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustability: \u003c\/span\u003e\u003cspan\u003eHorizontal and vertical\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFeatures: \u003c\/span\u003e\u003cspan\u003eIncludes padded knee and foot areas for comfort and safety\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDoes this machine come assembled?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSome assembly is required, but it includes clear instructions, and you can assemble it with basic tools.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow portable is this equipment?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe GHD V2 has handles and transport wheels for easy movement and storage.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345812730036,"sku":"GHD-NORM","price":429.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_GHD-NORM_1.jpg?v=1680528086"},{"product_id":"riot-olympic-safety-squat-bar","title":"Riot Olympic Safety Squat Bar","description":"\u003ch4\u003eNeutral bar placement\u003c\/h4\u003e\n\u003cp\u003eWith a safety squat bar, the weight is \u003cstrong\u003epositioned in the centre of gravity\u003c\/strong\u003e. 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A coarse, granulated surface means your spotter can focus on assisting your lifts while keeping a solid footing for themselves. \u003cstrong\u003eThe rubber texture on the bench pad creates a stable and slip-resistant surface for your bench set-up, while the handle makes it easy to remove the bench when needed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAs per usual Strength Shop standards, the entire construction uses \u003cstrong\u003ethick, high quality steel in our classic matte black powder coating, providing a great finish and even better durability\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 225kg\u003c\/li\u003e\n\u003cli\u003eTotal height (with uprights fully extended) - 195cm\u003c\/li\u003e\n\u003cli\u003eBench width: 31 cm\u003c\/li\u003e\n\u003cli\u003eBench height: 43 cm\u003c\/li\u003e\n\u003cli\u003eBench length: 120cm\u003c\/li\u003e\n\u003cli\u003e2-in-1 combo bench and squat rack\u003c\/li\u003e\n\u003cli\u003e3-5mm steel construction\u003c\/li\u003e\n\u003cli\u003eTwo-tiered bar holder system for benching and squatting\u003c\/li\u003e\n\u003cli\u003eSuitable for powerlifting meets\u003c\/li\u003e\n\u003cli\u003eLever hooks and pins for easy upright adjustments\u003c\/li\u003e\n\u003cli\u003eSteel rollers on upper bar holders for precise barbell placement\u003c\/li\u003e\n\u003cli\u003eAdjustable safety spotter arms with rigid thermoplastic layering for equipment and surface protection\u003c\/li\u003e\n\u003cli\u003eRemovable bench with granulated spotter platform\u003c\/li\u003e\n\u003cli\u003eNon-slip bench pad\u003c\/li\u003e\n\u003cli\u003eFloor bolt holes for permanent fixtures\u003c\/li\u003e\n\u003cli\u003eThick steel construction with matte black powder coating\u003c\/li\u003e\n\u003cli\u003eColour: Black with polished steel elements\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40923650556084,"sku":"RIOT-COMBO-RACK","price":1499.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/2023_SHOP_RIOT-COMBO-RACK_1.jpg?v=1682108031"},{"product_id":"hex-dumbbell-sets-390kg-or-1050kg","title":"Hex Dumbbell Sets – Various Options","description":"\u003ch4\u003eSolid dumbbell set, for full-body training \u003c\/h4\u003e\n\u003cp\u003eOur rubber Hex Dumbbell Set has a pair of each dumbbell. This offers plenty of flexibility for your gym setup. Extremely compact steel and rubber components in the build ensure hard-wearing and lasting usability.\u003c\/p\u003e\n\u003cp\u003eEasy to store, great to handle and extremely versatile, every lifter deserves to have a collection of these in their gym space. \u003c\/p\u003e\n\u003ch4\u003eHex Dumbbells: Perfect addition for your training routine \u003c\/h4\u003e\n\u003cp\u003eDumbbells are excellent tools for adding resistance and variability to your training and can be used alongside barbell work or exclusively on their own. Unlike barbell training, they are also suited to unilateral exercises in the form of single arm\/leg movements and can help to address muscular imbalances and general rehab. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHex Dumbbell Set 1kg-10kg + Hex Dumbbell Tower Rack includes a pair of each dumbbell, ranging from 1kg to 10kg in 1kg increments, plus a Hex Dumbbell Tower Rack suitable for the whole set of dumbbells included in this set.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eThe 390kg Set consists of:\u003c\/h4\u003e\n\u003cul style=\"list-style-type: circle;\"\u003e\n\u003cli\u003e2 × 2.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 5kg\u003c\/li\u003e\n\u003cli\u003e2 × 7.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 10kg\u003c\/li\u003e\n\u003cli\u003e2 × 12.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 15kg\u003c\/li\u003e\n\u003cli\u003e2 × 17.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 20kg\u003c\/li\u003e\n\u003cli\u003e2 × 22.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 25kg\u003c\/li\u003e\n\u003cli\u003e2 × 27.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 30kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe 1050kg set consists of:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e2 × 2.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 5kg\u003c\/li\u003e\n\u003cli\u003e2 × 7.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 10kg\u003c\/li\u003e\n\u003cli\u003e2 × 12.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 15kg\u003c\/li\u003e\n\u003cli\u003e2 × 17.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 20kg\u003c\/li\u003e\n\u003cli\u003e2 × 22.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 25kg\u003c\/li\u003e\n\u003cli\u003e2 × 27.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 30kg\u003c\/li\u003e\n\u003cli\u003e2 × 32.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 35kg\u003c\/li\u003e\n\u003cli\u003e2 × 37.5.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 40kg\u003c\/li\u003e\n\u003cli\u003e2 × 42.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 45kg\u003c\/li\u003e\n\u003cli\u003e2 × 47.5kg\u003c\/li\u003e\n\u003cli\u003e2 × 50kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe 650kg set consists of:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e2 × 55kg\u003c\/li\u003e\n\u003cli\u003e2 × 60kg\u003c\/li\u003e\n\u003cli\u003e2 × 65kg\u003c\/li\u003e\n\u003cli\u003e2 × 70kg\u003c\/li\u003e\n\u003cli\u003e2 × 75kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe 1700kg set is a combination of the 1050kg set and 650kg set.\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDon't need a wh\u003c\/strong\u003e\u003cstrong\u003eole set right away? Check out our \u003ca href=\"https:\/\/www.strangthshop.com\/products\/hex-dumbbells-1-75kg\"\u003eindividual Hex Dumbbells, available from 1kg to 75kg\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKeep your Hex Dumbbell organized, with our 3 level \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/hexdumbbell-rack\"\u003e\u003cstrong\u003eHex Dumbbell Rack\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e390kg Set of dumbbell pairs from \u003cstrong\u003e2.5kg-30kg\u003c\/strong\u003e at 2.5kg increments\u003cstrong\u003e - Save 10% \u003c\/strong\u003ewith this set, compared to buying the individual dumbbells.\u003c\/li\u003e\n\u003cli\u003e1050kg Set of dumbbell pairs from \u003cstrong\u003e2.5kg-50kg\u003c\/strong\u003e at 2.5kg increments - \u003cstrong\u003eSave 10% \u003c\/strong\u003ewith this set, compared to buying the individual dumbbells.\u003c\/li\u003e\n\u003cli\u003e650kg Set of dumbbell pairs from \u003cstrong\u003e55-75kg \u003c\/strong\u003eat 5kg increments - \u003cstrong\u003eSave 15%\u003c\/strong\u003e with this set, compared to buying the individual dumbbells.\u003c\/li\u003e\n\u003cli\u003e1700kg Set of dumbbell pairs from \u003cstrong\u003e2.5kg-50kg \u003c\/strong\u003eat 2.5kg increments \u0026amp; pairs from \u003cstrong\u003e55-75kg\u003c\/strong\u003e at 5kg increments - \u003cstrong\u003eSave 15%\u003c\/strong\u003e with this set, compared to buying the individual dumbbells.\u003c\/li\u003e\n\u003cli\u003eKnurled chrome plated handle, with contouring for a solid \u0026amp; ergonomic grip\u003c\/li\u003e\n\u003cli\u003eSBR rubber coating for abrasion resistance and added durability\u003c\/li\u003e\n\u003cli\u003eIntegrated KG embossing for easy recognition\u003c\/li\u003e\n\u003cli\u003eRubber heads are quiet and easy going on gym floors\u003c\/li\u003e\n\u003cli\u003eThe hexagonal design prevents rolling and allows for easy storage whether stacked or laid down side by side. \u003c\/li\u003e\n\u003cli\u003eAccurate to within 3% of stated weight\u003c\/li\u003e\n\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003cth\u003eHandle Length\u003c\/th\u003e\n\u003cth\u003eHandle Diameter\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e≤ 5 kg\u003c\/td\u003e\n\u003ctd\u003e132–133 mm\u003c\/td\u003e\n\u003ctd\u003e27.5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e6–70 kg\u003c\/td\u003e\n\u003ctd\u003e132–133 mm\u003c\/td\u003e\n\u003ctd\u003e33.3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e75 kg\u003c\/td\u003e\n\u003ctd\u003e140 mm\u003c\/td\u003e\n\u003ctd\u003e36 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"Hex Dumbbell Set 1kg-10kg incl. Hex Dumbbell Tower Rack","offer_id":48378551107849,"sku":"HEX-DB-PACK-1-10-WRACK","price":599.9,"currency_code":"EUR","in_stock":true},{"title":"2.5kg-30kg Set","offer_id":43746446213385,"sku":"HEX-DB-PACK-12","price":1249.99,"currency_code":"EUR","in_stock":true},{"title":"2.5kg-50kg Set","offer_id":43746446246153,"sku":"HEX-DB-SET-20-PAIR","price":3299.99,"currency_code":"EUR","in_stock":true},{"title":"55kg-75kg Set","offer_id":48015421538569,"sku":"HEX-DB-PACK-55-75","price":1989.99,"currency_code":"EUR","in_stock":true},{"title":"2.5kg-75kg Set","offer_id":48026386235657,"sku":"HEX-DB-2.5-75-BUNDLE","price":4999.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/hex-dbell-set-up-to-50kg_2_1600x1016_f36e125b-2b7b-42a0-8b3e-f58e4de77c53.webp?v=1769858061"},{"product_id":"wooden-girp-parallettes-3-sizes","title":"Wooden Grip Parallettes - 3 Sizes, Steel Base","description":"\u003ch4\u003eVersatile gymnastic staple \u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIn gymnastics, bars are a sport of their own. These compact versions are, ideal for exercises like L-sits, regular or handstand push-ups, parallettes are a staple for body weight training and all versions of calisthenics. The thick and comfortable 38mm wooden grips are bolted into the steel base, made of black powder coated steel. The untreated wood bar is ideal for secure grip, with or without chalk, plus they come with rubber feet for safe placement on the majority of gym flooring.ed.\u003c\/p\u003e\n\u003ch4\u003ePick from three sizes\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series of parallettes comes in different sizes. We created these versions, to match different needs. We offer the large version with the biggest height, perfect for beginners and HSPU. Both, medium and large, have a 50cm long bar, giving space for dynamic hand placements. Size small is the most compact parallette of the three, ideal if you want to take your parallettes to different training spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreate your calisthenic training space with \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/calisthenics\"\u003e\u003cstrong\u003eour Calisthenic Collection\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial \u0026amp; finish: black powder coated steel base\u003c\/li\u003e\n\u003cli\u003ewooden grips for secure grip\u003c\/li\u003e\n\u003cli\u003eGrip diameter: 38mm\u003c\/li\u003e\n\u003cli\u003eRubber feet \u003c\/li\u003e\n\u003cli\u003e3 available sizes – small, medium \u0026amp; large\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSold as individual pair, not as set of all sizes\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003ch4\u003eMeasurements in cm\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eLarge\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eMedium\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSmall\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eHeight\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e32\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e11\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e12\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eLength \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e25\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eWidth\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e43\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e29\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e17\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"Large","offer_id":45401132466441,"sku":"PARALLETTES-LARGE","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Medium","offer_id":45401132499209,"sku":"PARALLETTES-MEDIUM","price":79.99,"currency_code":"EUR","in_stock":false},{"title":"Small","offer_id":45401132531977,"sku":"PARALLETTES-SMALL","price":70.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_PARALLETTES-LARGE_1.jpg?v=1673629264"},{"product_id":"utility-bench-hd","title":"Original Heavy Duty Utility Bench V2","description":"\u003ch4\u003eRaise your training efficiency\u003c\/h4\u003e\n\u003cp\u003eWith three adjustable settings for the sitting pad and nine settings for the back pad, you can effortlessly modify the angle to suit your specific workout needs. Whether you're looking to target different muscle groups or vary the intensity of your exercises, this bench offers you the flexibility to do so effectively. Besides the standard flat bench press, you can go for a multitude of exercises. \u003cstrong\u003eCheck out the FAQ section below to get some examples of what you could do with this bench. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned with your comfort and safety in mind, the bench features a grippy surface material. \u003cstrong\u003eNo more slipping and sliding.\u003c\/strong\u003e This non-slip surface provides stability and allows you to \u003cstrong\u003ejust focus on maximizing your performance\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003ePowerful \u0026amp; compact: The Utility Bench HD fits perfectly in tight spaces\u003c\/h4\u003e\n\u003cp\u003eOur Utility Bench HD can be \u003cstrong\u003eeffortlessly stored away when not in use\u003c\/strong\u003e. Its space efficiency ensures that even the tightest of spaces can accommodate this piece of equipment. With the \u003cstrong\u003eability to be stored upright\u003c\/strong\u003e, you can reclaim your valuable floor space – \u003cstrong\u003eperfect for smaller spaces and dynamic training environments\u003c\/strong\u003e. A solid and reliable construction of a 60mm x 60mm steel box sections and 3mm thick steel, will support you through even the most intense workouts.\u003c\/p\u003e\n\u003cp\u003eEquipped with \u003cstrong\u003esmall handles on both sides, adjusting the settings of the bench is hassle-free, eliminating the risk of pinching your fingers\u003c\/strong\u003e. The angle indications are displayed on the sides.\u003c\/p\u003e\n\u003cp\u003eWith a total length of 133.4cm and a total width of 59.9cm, it provides ample space to accommodate users of various sizes. To support a stable setup, while allowing good range movement, the pads are tapered. The back pad ranges from 29cm to 25.5cm at the head part and the sitting pad ranges from 29cm to 20cm to the outside.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⤿ Get the most out of your training floor, with a space-saving \u0026amp; easy to handle utility bench.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: 60mm x 60mm x 3mm box sections, steel\u003c\/li\u003e\n\u003cli\u003eFinish: black powder coating\u003c\/li\u003e\n\u003cli\u003eGrippy pad surface\u003c\/li\u003e\n\u003cli\u003eHandles to adjust angles, angles are displayed\u003c\/li\u003e\n\u003cli\u003eTwo rollers, a handle and a base foot for upright storage\u003c\/li\u003e\n\u003cli\u003eTotal length, width \u0026amp; height: 133.4cm x 59.9cm x 43.5cm\u003c\/li\u003e\n\u003cli\u003eMeasurements for back pad L x W: 87cm x 25.5-29 cm\u003c\/li\u003e\n\u003cli\u003eMeasurements for seat pad L x W: 31cm x 20-29cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFront seat angles: \u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e0\/15\/25 degree\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eMax. suggested load: 400kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center;\"\u003e\n\u003cp\u003e\u003cstrong\u003eWant more wrist support when benching? Check out our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/sleeves-wraps-wrist-wraps\"\u003e\u003cstrong\u003ewrist wraps, from light to super heavy levels of support\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can be performed on a utility bench?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOn a utility bench, you can perform a wide range of exercises, mainly for the upper body, such as incline bench presses, seated shoulder presses, dumbbell flys and rows, tricep dips, seated bicep curls, concentration curls, skull crushers and mobility drills like YTW. But it’s also a good support for single leg movements, hip thrusts or seated good mornings.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs assembly required for this utility bench?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost utility benches require some assembly, but the process for our Utility Bench HD is straightforward and comes with detailed instructions. It involves attaching various components, such as the backrest, seat, and stabilizing bars. Make sure to follow the instructions carefully and use the necessary tools for a secure and stable setup.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44505221136649,"sku":"BENCH-UTL-HD","price":399.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Heavy-Duty-Utility-Bench-Front-45up.jpg?v=1762935577"},{"product_id":"foldable-power-cage","title":"Foldable Power Rack I Original MRR 60 compatible","description":"\u003ch2\u003eFoldable Freestanding Power Cage\u003c\/h2\u003e\n\u003cp\u003eA full power cage when you need it. Your space back when you don’t.\u003c\/p\u003e\n\u003cp\u003eLimited training space often means compromising on equipment. Traditional power cages require permanent floor space, wall mounting, or simply more room than a home gym or garage can offer. The \u003cstrong\u003eFoldable Freestanding Power Cage\u003c\/strong\u003e (MRR 60 Compatible) solves this problem with a clever engineering approach: \u003cstrong\u003ea fully functional power cage that folds away in under a minute.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike wall-mounted folding racks, this cage \u003cstrong\u003estands completely on its own\u003c\/strong\u003e, meaning you can position it anywhere in your training area. When unfolded, it provides the stability and functionality expected from a full-size power cage. When folded, it dramatically reduces its footprint, freeing up valuable space in your gym.\u003c\/p\u003e\n\u003cp\u003eThis makes it an ideal solution for \u003cstrong\u003egarage gyms, home gyms, PT studios, and multi-purpose training spaces\u003c\/strong\u003e where equipment must sometimes move out of the way.\u003c\/p\u003e\n\u003ch3\u003eFolds in less than one minute\u003c\/h3\u003e\n\u003cp\u003eThe folding mechanism is simple and robust.\u003c\/p\u003e\n\u003cp\u003eRemove the two safety pins from the pull-up bar and release the rear locking bolts. Once unlocked, the side frames smoothly fold inward. Integrated rollers on the uprights guide the motion and help protect the floor while folding or unfolding the cage.\u003c\/p\u003e\n\u003cp\u003eThe entire process takes \u003cstrong\u003ewell under a minute\u003c\/strong\u003e, allowing you to quickly switch between training mode and free floor space.\u003c\/p\u003e\n\u003cp\u003eWhen folded, the cage remains compact and tidy, making it easy to store without disassembling any parts.\u003c\/p\u003e\n\u003ch3\u003eA real power cage — not just a folding rack\u003c\/h3\u003e\n\u003cp\u003eMany compact rack solutions rely on wall mounting or compromise heavily on stability. This cage avoids both issues by combining \u003cstrong\u003efreestanding construction with a folding design.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnce unfolded, the structure forms a complete power cage suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eOverhead press\u003c\/li\u003e\n\u003cli\u003ePull-ups\u003c\/li\u003e\n\u003cli\u003eRack pulls\u003c\/li\u003e\n\u003cli\u003eBarbell training inside the cage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003e60×60 mm steel uprights\u003c\/strong\u003e feature \u003cstrong\u003e17 mm holes spaced every 50 mm (MRR 60 Compatible)\u003c\/strong\u003e, allowing for precise adjustment of J-hooks, safeties and compatible attachments.\u003c\/p\u003e\n\u003cp\u003eEach upright includes holes on all sides, keeping the \u003cstrong\u003einside of the cage clear\u003c\/strong\u003e while allowing additional accessories to be mounted externally.\u003c\/p\u003e\n\u003ch3\u003eBuilt for modular training\u003c\/h3\u003e\n\u003cp\u003eThe standard configuration includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRoller J-Hooks\u003c\/li\u003e\n\u003cli\u003eWebbing Safety Catchers\u003c\/li\u003e\n\u003cli\u003eAdjustable Pull-Up Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis provides everything required to start training immediately while maintaining the flexibility to expand your setup later.\u003c\/p\u003e\n\u003cp\u003eCompatible attachments can further extend your training station with options such as dip attachments, plate storage, or other rack accessories.\u003c\/p\u003e\n\u003ch3\u003eStability and safety\u003c\/h3\u003e\n\u003cp\u003eEven though the cage is freestanding, it includes \u003cstrong\u003efloor bolt points\u003c\/strong\u003e to secure it permanently if required. This is recommended when using attachments that apply forward pulling forces, such as jammer arms.\u003c\/p\u003e\n\u003cp\u003eWhen unfolded and properly secured, the cage delivers the solid and stable training environment expected from a full power cage.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eMaterial: 2 mm steel Uprights: 60 mm × 60 mm box section\u003c\/p\u003e\n\u003cp\u003eUnfolded dimensions (HxWxD): 220.5 cm × 120.3 cm × 120.3 cm\u003c\/p\u003e\n\u003cp\u003eFolded dimensions (HxWxD): 220.5 cm × 140 cm × 70 cm (wider when folded due to hinge mechanics)\u003c\/p\u003e\n\u003cp\u003eInternal width: 108 cm\u003c\/p\u003e\n\u003cp\u003eDepth of base frame: 69.9 cm\u003c\/p\u003e\n\u003cp\u003eHole diameter: 17 mm\u003c\/p\u003e\n\u003cp\u003eHole spacing: 50 mm\u003c\/p\u003e\n\u003cp\u003eNumber of adjustment holes: 32 per upright\u003c\/p\u003e\n\u003cp\u003eFinish: Black powder coated\u003c\/p\u003e\n\u003cp\u003eIncluded accessories:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRoller J-Hooks\u003c\/li\u003e\n\u003cli\u003eWebbing Safety Catchers\u003c\/li\u003e\n\u003cli\u003eAdjustable pull-up bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMounting: Freestanding or floor-bolted\u003c\/p\u003e\n\u003cp\u003eMaximum load capacity: 350 kg\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs a foldable power cage as stable as a regular cage?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. When unfolded, the cage forms a complete power cage structure with front and rear crossmembers. For maximum stability — especially when using dynamic attachments — bolting it to the floor is recommended.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to mount the cage to a wall?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. The cage is \u003cstrong\u003efully freestanding\u003c\/strong\u003e and can be placed anywhere in your gym. Wall mounting is not required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to fold the cage?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe folding process typically takes \u003cstrong\u003eless than one minute\u003c\/strong\u003e once you are familiar with the mechanism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat attachments are compatible?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAny MRR attachment compatible with \u003cstrong\u003e60×60 mm uprights and 17 mm\u003c\/strong\u003e holes can generally be used.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the cage be used while folded?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. The cage must always be \u003cstrong\u003efully unfolded and locked\u003c\/strong\u003e before training.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44525124911369,"sku":"OG-FOLDABLE-POWER-CAGE","price":649.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_OG-FOLDABLE-POWER-CAGE_1_079b5020-a905-4650-ac20-0f2721c77be7.jpg?v=1777294630"},{"product_id":"original-belt-squat-machine","title":"Original Belt Squat Machine with V2-Belt","description":"\u003ch4\u003eTrain smart: major benefits of training with a belt squat machine\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDecreased injury risk\u003c\/li\u003e\n\u003cli\u003eDoable for beginners \u003c\/li\u003e\n\u003cli\u003eMore stability with a lower centre of gravity and a support beam\u003c\/li\u003e\n\u003cli\u003eSafer approach for training until failure during high-volume workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eA safe and effective squat variation\u003c\/h4\u003e\n\u003cp\u003eIntroducing the belt squat machine – your leg day routine's new secret weapon. While other squat variations may often steal the spotlight, this machine definitely offers some advantages.\u003c\/p\u003e\n\u003cp\u003eThe plate loaded Original Belt Squat Machine comes with all the basic features. It includes our belt, a support beam and two sleeves for weight storage. The lever for attaching the belt has two settings. Made of 3mm sturdy steel, the construction can be loaded up to 300kg. \u003c\/p\u003e\n\u003cp\u003eA belt squat machine is anything but inferior. In fact, if you're building powerful legs, this often overlooked piece of equipment might just hold the missing piece to your efforts. \u003cstrong\u003eBuilt to optimize lower-body strength and resistance training\u003c\/strong\u003e, the belt squat machine is a true game-changer for your leg workouts.\u003c\/p\u003e\n\u003cp\u003eIt redistributes the weight from your shoulders to your hips, taking off the strain from your shoulders and back. This will be useful \u003cstrong\u003ewhen injuries limit squatting with free weights\u003c\/strong\u003e, also when you are looking \u003cstrong\u003eto increase the volume of your training and training to muscle failure, this is a safe way to do this\u003c\/strong\u003e. The easy set up is also perfect for beginners since the skill requirement is low. Take advantage of the possibilities and up your leg training routine.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cem\u003eBelt squat as much as you want\/can, with the Extra \u003c\/em\u003e\u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/olympic-extra-thin-competition-style-steel-plates-0-125kg-25kg?_pos=1\u0026amp;_sid=674bb9a84\u0026amp;_ss=r\"\u003e\u003cstrong\u003e\u003cem\u003eThin Powerlifting Steel Plates\u003c\/em\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWidth: 122cm\u003c\/li\u003e\n\u003cli\u003eLength: 156cm\u003c\/li\u003e\n\u003cli\u003eHeight: \u003cspan data-mce-fragment=\"1\"\u003e107\u003c\/span\u003ecm\u003c\/li\u003e\n\u003cli\u003eSleeve length on machine: 34.5cm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm (Calibrated plate will not always fit)\u003c\/li\u003e\n\u003cli\u003eSleeve length of plate holders: 34.5cm\u003c\/li\u003e\n\u003cli\u003eWeight: 85kg\u003c\/li\u003e\n\u003cli\u003eColour: matte black\u003c\/li\u003e\n\u003cli\u003eMaterial: 3mm thick powder coated steel\u003c\/li\u003e\n\u003cli\u003eIncludes: \u003ca href=\"https:\/\/strangthshop.com\/products\/v2-belt-for-belt-squat-machine\"\u003ethick, durable Dacron polyester squat belt\u003c\/a\u003e \u003c\/li\u003e\n\u003cli\u003eMax. suggested load: 300kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44665385353481,"sku":"ORIGINAL-BELT-SQUAT-MACHINE","price":949.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_ORIG-BELT-SQUAT-MACHINE-BUNDLE_1.jpg?v=1699011843"},{"product_id":"v2-belt-for-belt-squat-machine","title":"V2-Belt For Belt Squat Machine","description":"\u003ch4\u003eLet’s go heavy\u003c\/h4\u003e\n\u003cp\u003eUpgrade your gear and elevate your training experience with the V2 Belt. Made specifically for our \u003ca href=\"https:\/\/strangthshop.com\/products\/original-belt-squat-machine\"\u003e\u003cstrong\u003eOriginal Belt Squat Machine\u003c\/strong\u003e\u003c\/a\u003e, the 73cm long and 13cm wide back piece ensures \u003cstrong\u003ehigh comfort by distributing the weight evenly and allowing for unrestricted movement with its tapered cut\u003c\/strong\u003e. Three loops provide the flexibility to adjust the belt-fit as desired. The durable material and quality stitching provide reliability for your most intense training sessions. \u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFor more squatting equipment and accessories \u003c\/strong\u003e\u003ca href=\"https:\/\/strangthshop.com\/pages\/search-results-page?q=Squat\"\u003e\u003cstrong\u003eclick right here\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Dacron Polyester\u003c\/li\u003e\n\u003cli\u003eDurable double \u0026amp; cross stitching\u003c\/li\u003e\n\u003cli\u003eColour: black\u003c\/li\u003e\n\u003cli\u003eTotal measurements L x W: 145cm x 13cm\u003c\/li\u003e\n\u003cli\u003eLength of back contact area: 73cm\u003c\/li\u003e\n\u003cli\u003e7cm spacing between the loops\u003c\/li\u003e\n\u003cli\u003eAdjustable to three different lengths\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #94140a;\"\u003e\u003cstrong\u003e\u003cem\u003ePlease note:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003cem\u003e there is no carabiner included with this belt.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45353329819913,"sku":"BELT-SQUAT-BELT-V2","price":89.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Squat-Machine-Belt-Side.jpg?v=1713430301"},{"product_id":"riot-seal-row-bench","title":"Riot Seal Row Bench","description":"\u003ch4\u003eTime to take your Seal row exercise serious\u003c\/h4\u003e\n\u003cp\u003eThis Riot Seal Row comes with \u003cstrong\u003etwo extra features you don’t want to miss\u003c\/strong\u003e. The \u003cstrong\u003eadjustable \u003c\/strong\u003e\u003cstrong\u003efootstep\u003c\/strong\u003e makes getting on and off the bench a breeze for all types of athletes. The second feature, an \u003cstrong\u003eadjustable leg holder, is great for added stability\u003c\/strong\u003e when doing the seal row. With this leg holder, you can create better tension and maximise your effective strength output. By \u003cstrong\u003eoptimising your form, you can push yourself further and achieve new levels of strength\u003c\/strong\u003e and power. Plus the leg holder can also be used to do Nordic Curls.\u003c\/p\u003e\n\u003cp\u003eOld School, but still an effective exercise for assistance training\u003c\/p\u003e\n\u003cp\u003eThe Seal Row, also known as the Chinese bench, is a timeless weightlifting tool. This classic piece of weightlifting equipment, \u003cstrong\u003etypically seen in older European weightlifting clubs\u003c\/strong\u003e, is a valuable asset for assistance training. Embraced by Olympic weightlifters, powerlifters, and other strength athletes, the Seal row bench offers a stable and efficient alternative to makeshift setups using flat benches on stacked bumper plates or plyo boxes. \u003cstrong\u003eThis exercise targets the lats' strength, stability, and thickness without straining the lower back\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eFind everything around benches: \u003c\/strong\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/benches\"\u003e\u003cstrong\u003ehere in our Bench Collection\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial \u0026amp; finish: 3mm black powder coated steel\u003c\/li\u003e\n\u003cli\u003eBox section: 75mm x 75mm\u003c\/li\u003e\n\u003cli\u003eWeight: 70kg\u003c\/li\u003e\n\u003cli\u003eOverall dimensions: 1530mm x 1135mm x 905mm\u003c\/li\u003e\n\u003cli\u003ePad dimensions: 1395mm x 300mm x 50mm\u003c\/li\u003e\n\u003cli\u003eGrippy pad material\u003c\/li\u003e\n\u003cli\u003eAdjustable J-Hooks included\u003c\/li\u003e\n\u003cli\u003eUtility holes: ca. 17mm in diameter \/ 50mm spacing\u003c\/li\u003e\n\u003cli\u003eSpecial features: adjustable footstep \u0026amp; leg roller\u003c\/li\u003e\n\u003cli\u003eMax load: 500 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/TIfOq7-2Rnk?si=eV_LX08XokvmW-aE\" height=\"315\" width=\"560\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45606380273929,"sku":"BENCH-SEAL-ROW-RIOT","price":549.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/BENCH-SEAL-ROW-RIOTShop_1.jpg?v=1720173935"},{"product_id":"riot-rig-mrr-free-standing","title":"Riot Rig MRR | Free Standing","description":"\u003cp\u003e\u003cstrong\u003eRiot Rig Free Standing Single Cube\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eCompact, sturdy, and built for serious training—our \u003cstrong\u003eRiot Rig Free Standing Single Cube\u003c\/strong\u003e is the perfect base for your gym setup. Made from \u003cstrong\u003e75x75mm steel tubing\u003c\/strong\u003e with a \u003cstrong\u003e3mm wall thickness\u003c\/strong\u003e, this rig is designed for heavy-duty use. The \u003cstrong\u003eWestside hole spacing\u003c\/strong\u003e ensures precise adjustments for squats, bench presses, and more. Ideal for small spaces, personal gyms, or modular setups. Get the foundation for \u003cstrong\u003epull-ups, barbell work, and bodyweight training\u003c\/strong\u003e with unbeatable durability.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eRiot Rig Free Standing Double Cube\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eTwice the width, double the possibilities! The \u003cstrong\u003eRiot Rig Free Standing Double Cube\u003c\/strong\u003e is a powerhouse for serious athletes, offering space for multiple users at once. Built from \u003cstrong\u003eheavy-duty 75x75mm steel\u003c\/strong\u003e, it features \u003cstrong\u003eWestside hole spacing\u003c\/strong\u003e for ultimate precision in rack height adjustments. Whether you’re lifting, doing heavy lifting or calisthenics, or setting up for functional fitness workouts, this rig is a rock-solid foundation.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eRiot Rig Free Standing Triple Cube\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMaximize your training space with the \u003cstrong\u003eRiot Rig Free Standing Triple Cube\u003c\/strong\u003e—our largest freestanding rig. Designed for \u003cstrong\u003egroup workouts, professional gyms, and serious athletes\u003c\/strong\u003e, this rig provides \u003cstrong\u003estability and flexibility\u003c\/strong\u003e. The \u003cstrong\u003eWestside hole spacing\u003c\/strong\u003e allows for \u003cstrong\u003eprecise J-hook and safety placement\u003c\/strong\u003e, while the \u003cstrong\u003e7+ meter width\u003c\/strong\u003e ensures enough room for multiple users at once. 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