{"title":"Mobility \/ Hip Rotation Bands","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWith Hip Bands and Resistance Bands, lifters can use the tension provided by the elasticity in the band (which varies in strength according to what you pick) for targeted stretching and mobility work. The further you stretch the band, the more resistance you´ll meet. Ideal for developing range or motion, warming up and rehab exercises, (shoulder cuff rotations, banded hip stretches etc.) choose between smaller and lighter bands or heavier and bigger bands as desired. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eOur hip bands are designed specifically for warming up the glutes and hip flexors prior to leg work, but can also be used in combination with exercises to help activate and train movement patterns.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e","products":[{"product_id":"hip-rotation-band-14-inch-heavy","title":"Heavy Hip Rotation Band - 35.5CM - Yellow\/Black","description":"Heavy Strength Shop Hip Rotation Band - 35.5 cm \u003cbr\u003e \u003cbr\u003eOur newest Hip Band, made of stiffer material than our standard model to provide more resistance. \u003cbr\u003e \u003cbr\u003eUsed to warm-up \u0026amp; activate hip\/glute muscles. Wear round your knees and squat or walk to get your hips opened up for training! Great to train yourself to keep your knees out for Squat \/ Sumo Deadlift. \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e\u003cbr\u003e Heavy Strength Shop Hip Rotation Band - 35.5 cm\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e \u003c!-- more --\u003e\n\u003cdiv id=\"video_product_page\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-ouxx6FRvm4\" allowfullscreen=\"\"\u003e\n\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345812402356,"sku":"HIP-ROTAT-14-INCH-STIFF","price":17.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUHIP-ROTAT-14-INCH-STIFFhip_rotation_fest_2.jpg?v=1642760190"},{"product_id":"glute-mini-bands-set-of-5","title":"Glute Gymnastic Mini Bands - Set of 5 Incl. Bag","description":"Resistance bands are suitable for anyone at any fitness level. These wider bands are designed to use in strength, muscle building, stretching and warm up work, and are more comfortable to use than normal strength bands.\n\u003cbr\u003e\n\u003cbr\u003eTry out glute bridges, abductor work, plank kickbacks, hip raises and numerous upper body exercises with this set of increasingly strong resistance bands!\n\u003cbr\u003e\n\u003cbr\u003eThe set comes with a drawstring bag to store the bands in.\n\u003cbr\u003e\n\u003cbr\u003ePLEASE NOTE: Colours vary from those shown.\n\u003cbr\u003e\n\u003cbr\u003eThe set includes:\n\u003cbr\u003e1 x Yellow Extra Light Band\n\u003cbr\u003e1 x Red Light Band\n\u003cbr\u003e1 x Black Medium Band\n\u003cbr\u003e1 x Blue Heavy Band\n\u003cbr\u003e1 x Green Extra Heavy Band\n\u003cbr\u003e1 x Drawstring bag\n\u003cbr\u003e\n\u003cbr\u003eLength of the bands: 610mm overall length\n\u003cbr\u003e\n\u003cbr\u003ePlease note that our normal mini bands are more suitable for barbell resistance work.\n\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nGlute Mini Bands - Set of 5 incl. bag","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345817514164,"sku":"LITE-LATEX-BANDS-PACK5","price":17.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/full-lite-photo_2.jpg?v=1628546374"},{"product_id":"hip-rotation-band-anti-slip-14-inch-purple","title":"Hip Rotation Band with Anti Slip Grip, Purple - 35.5CM","description":"Hip Rotation Band with Anti Slip Grip - purple - 35.5CM \u003cbr\u003e \u003cbr\u003eThe latest version of one of our best selling warm up tools now includes an anti-slip layer on the inside. The interior rubber grip holds the band in place even during complex warm up routines or when wearing tights. \u003cbr\u003eIt sticks perfectly - no more resetting. \u003cbr\u003e \u003cbr\u003eUse the band to warm-up \u0026amp; activate hip\/glute muscles. Wear around your knees and squat or walk to get your hips opened up for training! Great training for keeping your knees out for Squats \/ Sumo Deadlifts. \u003cbr\u003e \u003cbr\u003e \u003cbr\u003e\u003cbr\u003e Hip Rotation Band with Anti Slip Grip - purple - 35.5CM\n\n\u003c!-- more --\u003e\n\u003cdiv id=\"video_product_page\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/-ouxx6FRvm4\" allowfullscreen=\"\"\u003e\n\u003c\/iframe\u003e\u003c\/div\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345824067764,"sku":"ANTI-SLIP-HIP-PURPLE-35.5","price":16.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/purple_full.jpg?v=1628546482"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/collections\/mobility_hip_roatation_64b8b075-f2de-4bf7-8db5-4871fc29a156.jpg?v=1630676603","url":"https:\/\/strangthshop.com\/collections\/mobility-hip-rotation-bands.oembed","provider":"Strength Shop","version":"1.0","type":"link"}