{"title":"Plyo Boxes","description":"","products":[{"product_id":"adjustable-plyo-box-verstellebare-plyo-squat-box","title":"Adjustable Plyo\/Squat Box","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE A PLYOMETRIC BOX?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVersatile workouts:\u003c\/strong\u003e\u003cspan\u003e Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIncreased power:\u003c\/strong\u003e\u003cspan\u003e Work on generating explosive power by training your fast-twitch muscle fibers through jumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved agility:\u003c\/strong\u003e\u003cspan\u003e Improve your coordination and agility with dynamic movements that engage multiple muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eTHE ADJUSTABLE PLYOMETRIC BOX\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstead of purchasing multiple plyo boxes of different heights, our Adjustable Plyometric Box provides the same benefits in\u003c\/span\u003e\u003cspan\u003e one compact, cost-effective unit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis adjustability makes it easy to change your jump height or adjust your box for a new exercise (such as warming up with box jumps and then moving on to barbell box squats.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTop plate dimensions: \u003c\/span\u003e\u003cspan\u003e433 mm x 433 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable height:\u003c\/span\u003e\u003cspan\u003e From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last). \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 25 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTube size: \u003c\/span\u003e\u003cspan\u003e75 mm x 75 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003cspan\u003eSteel\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoad capacity:\u003c\/span\u003e\u003cspan\u003e Rated to 750 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustment:\u003c\/span\u003e\u003cspan\u003e Five holes for height adjustment\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow does the adjustable height benefit my training?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable heights make it easy to adjust the box height as you progress. For instance, you can increase the height of your box jumps without buying a new piece of equipment, which can be expensive and take up space.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs adjusting the height of the box complicated?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe box features a straightforward pin adjustment system, allowing quick and secure height changes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345796542644,"sku":"PLYOBOX-ADJ","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_PLYOBOX-ADJ_1.jpg?v=1687357019"},{"product_id":"soft-plyo-box-3-in-1","title":"3 in 1 Soft Plyo Box","description":"\u003ch3\u003eSmall Plyo Box\u003c\/h3\u003e\n\u003cp\u003eIdeal for box squats, single-leg work, and other exercises, this small plyo box is versatile and practical.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 35cm x 40cm x 45cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 9 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003erecycled cotton \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eLarge Soft Plyo Box\u003c\/h3\u003e\n\u003cp\u003eThis large plyo box is constructed with firm foam sheets and covered in a newly reinforced, highly durable PU leather.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 50cm x 61cm x 76cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e Approximately 30 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial: \u003c\/strong\u003erecycled cotton\u003cmeta charset=\"utf-8\"\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eUsage Guidelines\u003c\/h3\u003e\n\u003cp\u003eThe outer shells are designed to withstand occasional wear from shoes. However, to maximize the lifespan of the cover and seams, it is recommended to use the box with bare feet or socks.\u003c\/p\u003e\n\u003cp\u003eWhen using the regular box as Jerk Blocks, we recommend placing at least a 15mm mat on top to protect the cover.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eThese items come with a six-month manufacturer's warranty, which covers only manufacturing faults or flaws. The warranty does not extend to cosmetic imperfections that do not impact the item's performance. Damage resulting from improper handling, movement, or usage outside the specified guidelines will not be covered for replacement or refund.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Regular","offer_id":48285901488393,"sku":"PLYOBOX-3IN1","price":249.95,"currency_code":"EUR","in_stock":false},{"title":"Small","offer_id":48285901521161,"sku":"PLYOBOX-3IN1-SMALL","price":129.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/PLYOBOX-3IN1_opener.jpg?v=1725958421"},{"product_id":"wooden-plyo-box","title":"Wooden Plyo Box","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCompact Wooden Plyo Box – 3-in-1 Jump Box for Home \u0026amp; Gym Use (45x40x35 cm)\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIdeal for home gyms, functional fitness, and cross training: this compact wooden plyo box is perfect for box jumps, squats, step-ups, and all types of plyometric training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned with cut-out side handles for easy carrying and positioning, it's a smart and portable addition to any strength \u0026amp; conditioning setup. With three different height options (45 cm, 40 cm, 35 cm), this box offers versatility for athletes at all levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003e3-in-1 plyometric jump box\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eDimensions: 45 x 40 x 35 cm \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eMaterial thickness: 18 mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eWeight: 8 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eEasy self-assembly\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eIncludes side handles for portability\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eNote:\u003c\/span\u003e\u003cspan\u003e This model does not include a cross-brace insert\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eLarge Wooden Plyo Box – 3-in-1 Plyometric Jump Box (76x61x51 cm)\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eBuilt for bigger jumps and support: this \u003c\/span\u003e\u003cspan\u003elarge wooden plyometric box\u003c\/span\u003e\u003cspan\u003e is perfect for \u003c\/span\u003e\u003cspan\u003eexplosive jumps, box squats, step-ups\u003c\/span\u003e\u003cspan\u003e, and more. Designed for \u003c\/span\u003e\u003cspan\u003estrength training and athletic conditioning\u003c\/span\u003e\u003cspan\u003e, it features \u003c\/span\u003e\u003cspan\u003ethree height options\u003c\/span\u003e\u003cspan\u003e and is made from durable 18 mm wood panels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSide handles make moving and positioning the box easy, even in busy gym environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eHeavy-duty wooden jump box\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eDimensions: 76 x 61 x 51 cm \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eMaterial thickness: 18 mm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eWeight: 25 kg\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eSelf-assembly with inner cross-brace \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli aria-level=\"1\" dir=\"ltr\"\u003e\n\u003cspan\u003eSide handles for portability\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Small (45CM X 40CM X 35CM)","offer_id":55726123745545,"sku":"PLYOBOX-WOOD-SMALL","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"Large (76CM X 61CM X 51CM)","offer_id":55726123778313,"sku":"PLYOBOX-WOOD-LARGE","price":114.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_PLYOBOX-WOOD-SMALL.jpg?v=1750324751"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/collections\/conditioning_plyo_boxes.jpg?v=1639243618","url":"https:\/\/strangthshop.com\/collections\/plyo-boxes.oembed","provider":"Strength Shop","version":"1.0","type":"link"}