{"title":"Pull-up Bars","description":"","products":[{"product_id":"wall-mounted-pull-up-station","title":"Wall Mounted Pull Up Station","description":"\u003cp\u003eThe Wall Mounted Pull Up Bar turns an unused wall into a fixed bodyweight training station while keeping the floor clear. Its multi-grip design gives athletes several hand positions for pull-ups, chin-ups and hanging exercises, so grip width and wrist position can be varied within the same setup. Measuring approximately 110 cm wide, 56.5 cm deep and 50 cm high, it fits home gyms, strength clubs and training rooms where space needs to be used efficiently. The 32 mm grip diameter provides a consistent contact surface. Suitable fixings depend on the wall construction and must be sourced separately.\u003c\/p\u003e\n\n\u003ch2\u003eKey Specifications at a Glance\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e approximately 110 cm wide, 56.5 cm deep and 50 cm high\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrip diameter:\u003c\/strong\u003e 32 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrip layout:\u003c\/strong\u003e multiple hand positions for pull-ups and chin-ups\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e wall mounted; suitable fixings depend on the wall construction and must be sourced separately\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e suitable for home gyms, clubs and dedicated training rooms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eMulti-Grip Pull-Up Bar for Varied Training\u003c\/h2\u003e\n\u003cp\u003eDifferent hand positions change both the feel of a pull-up and the way the upper back, lats, arms and grip contribute to the movement. The multi-grip pull-up bar lets athletes switch between wider, narrower and neutral-style positions without adding separate handles. This keeps the main exercise consistent while making it easier to vary the training stimulus.\u003c\/p\u003e\n\u003cp\u003eThe station works well for strict repetitions, controlled eccentrics, pauses and isometric holds. Resistance bands can be used for assisted work. Dead hangs, scapular pull-ups and controlled hanging core exercises add further options for warm-ups, accessory work or dedicated upper-body sessions.\u003c\/p\u003e\n\n\u003ch2\u003eA Wall Pull Up Bar That Keeps the Floor Clear\u003c\/h2\u003e\n\u003cp\u003eBecause the pull up bar is wall mounted, it does not require a base or permanent floor area. The frame projects approximately 56.5 cm from the wall, leaving room for the movement while the space below remains available when the station is not in use. Its approximate width of 110 cm provides room to change hand position, while the 50 cm frame height keeps the support structure compact.\u003c\/p\u003e\n\u003cp\u003eFor a garage gym, spare room, club or commercial facility, the fixed setup also creates a repeatable training position. Once the correct mounting height has been chosen, the bar remains ready for use without adjustment or assembly before each session.\u003c\/p\u003e\n\n\u003ch2\u003eWall Mounting and Suitable Fixings\u003c\/h2\u003e\n\u003cp\u003eSuitable fixings depend on the wall construction and must be sourced separately. Before installation, check that the wall structure, fixing points and surrounding clearance are suitable. The mounting height should allow the intended users to hang freely and leave adequate space above and around the station. Because wall materials and construction methods differ, seek qualified advice whenever there is uncertainty about the correct fixing method.\u003c\/p\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat are the dimensions of the wall mounted pull up bar?\u003c\/h3\u003e\n\u003cp\u003eThe station is approximately 110 cm wide, 56.5 cm deep and 50 cm high. The bar and grips have a diameter of 32 mm.\u003c\/p\u003e\n\u003ch3\u003eWhich fixings are required for installation?\u003c\/h3\u003e\n\u003cp\u003eThe suitable fixings depend on the wall construction and must be sourced separately. The wall structure and fixing points should be checked before installation to confirm that they are suitable.\u003c\/p\u003e\n\u003ch3\u003eWhich exercises can be performed on the station?\u003c\/h3\u003e\n\u003cp\u003eThe station is designed for pull-ups and chin-ups with different hand positions. It can also be used for dead hangs, scapular pull-ups and controlled hanging core exercises.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345799065780,"sku":"WM-PULLUP","price":99.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUWM-PULLUPwall-mounted-pull-up-station-2.jpg?v=1642676675"},{"product_id":"wall-mountable-wing","title":"Wall Mountable Riot Pull Up Station","description":"\u003cp\u003e\u003cstrong\u003eWall Mountable Pull Up Bar - Compact Pull-Up \u0026amp; Grip Training Solution\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA solid, space-efficient setup for pull-ups, grip work, and bodyweight training. The \u003cstrong\u003eWall Mountable Wing\u003c\/strong\u003e comes complete with all standard fittings and offers multiple grip options with a slightly knurled 32mm bar for secure handling.\u003c\/p\u003e\n\u003cp\u003eWith its durable construction and smart layout, it’s perfect for garage gyms, studios, or functional fitness spaces and home gyms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApproximate Dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 49 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal width:\u003c\/strong\u003e 127 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDepth from wall:\u003c\/strong\u003e ca. 90 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrip diameter:\u003c\/strong\u003e 32 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWall bracket length:\u003c\/strong\u003e ca. 60 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnurling:\u003c\/strong\u003e Light grip texture on bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaximum load\u003c\/strong\u003e depends on your wall structure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMounting requirements\u003c\/strong\u003e may vary depending on your wall type (e.g. brick, concrete, drywall).\u003c\/li\u003e\n\u003cli\u003eAdditional tools or fixings \u003cstrong\u003emay be required\u003c\/strong\u003e depending on your installation environment.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345801162932,"sku":"WM-PULLUP-RIOT","price":99.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUWM-PULLUP-RIOTwall-mounted-wing.jpg?v=1642676644"},{"product_id":"pullup-station-wall-ceiling","title":"Pull Up Bar Station for Wall and Ceiling","description":"\u003cp\u003eThis pull up bar station can be mounted on the wall or ceiling and offers a wide range of training possibilities. \u003cbr\u003e\u003cbr\u003eBuilt with three different grip variations this station can be used for endless variations of bodyweight and weighted exercises. \u003cbr\u003e\u003cbr\u003eSuitable from beginner to high level athletes. \u003cbr\u003e\u003cbr\u003eLength: 98 cm \u003cbr\u003eWidth: 31 cm \u003cbr\u003eDistance from ceiling mounted: 43.5 cm \u003cbr\u003eDistance from wall mounted: 53 cm \u003cbr\u003eLength of the handles: 14 cm \u003cbr\u003eDiameter of the handles: 29 mm\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345818464436,"sku":"WALL-CEILING-PULLUP","price":64.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/pull_up_bar_1.jpg?v=1628546389"},{"product_id":"riot-power-cage-multi-grip-pullup-bar","title":"Riot Power Cage Multi Grip Pullup Bar","description":"\u003cp\u003e\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003c\/p\u003e\n\u003cp\u003eOur Riot Power Cage Multi Grip Pullup Bar is the perfect addition to your Riot Power Cage. It offers numerous grip variations and allows for a comprehensive back, arm and shoulder training.\u003c\/p\u003e\n\u003cp\u003ePlease note: The Riot Power Cage Multi Grip Pullup Bar only fits to the Riot Power Cage (discontinued model).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight - 9.2KGs\u003c\/li\u003e\n\u003cli\u003eTotal length - 105.5cm\u003c\/li\u003e\n\u003cli\u003eTotal length of bar handle - 103.5cm\u003c\/li\u003e\n\u003cli\u003eTotal width (sides which attach to inside of cage) - 26.5cm\u003c\/li\u003e\n\u003cli\u003eTotal width of bar handle - 20cm\u003c\/li\u003e\n\u003cli\u003eWidth between 2 neutral pullup handles - 70cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40839008944308,"sku":"CAGE-RIOT-MULTI-BAR","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKURIOT-PWR-CAGE-MULTI-BAR-2.jpg?v=1644571395"}],"url":"https:\/\/strangthshop.com\/collections\/pull-up-bars.oembed","provider":"Strength Shop","version":"1.0","type":"link"}