{"title":"Speciality Bars","description":"","products":[{"product_id":"50mm-thick-bar-axle","title":"Thick Bar\/Axle - 50MM","description":"\u003ch4\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eWHY USE AN AXLE BAR?\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eImproves your grip: \u003c\/strong\u003eThe larger diameter of the Axle bar makes it much harder to hold and will seriously challenge your grip once you start loading up the bar. This makes the Axle bar a popular training tool for Strong(wo)man, where grip strength is crucial.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eBuild your forearm strength: \u003c\/strong\u003eIf you train regularly with an Axle bar, you'll quickly notice a difference in your forearms. That’s why the Axle Bar is also popular with bodybuilders who want to develop thick, competition-ready forearms. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eDurability: \u003c\/strong\u003eOur Axle Bar is constructed as one solid piece of steel with non-revolving sleeves, so it’s built to last.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSTRENGTH SHOP AXLE BAR\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Axle Bar is an essential piece of kit for strong(wo)man, where your grip strength can make or break your performance. Our axle bar has been around for years, and is tried and tested in both and training and elite competitions. But it’s also useful for any strength athlete looking to mix up their training and add more challenge to their lifts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDue to the thickness of the bar, it’s perfect for grip and forearm training.The knurled sides and centre knurling provide a secure grip, while the solid construction with sleeve plates prevents weight plates from sliding.\u003cbr\u003e\u003cbr\u003eThe axle bar can be used for a wide range of lifts, including the deadlift, squat, bench press, power clean, and overhead press.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cem\u003e\u003cstrong\u003eWondering what the right barbell is for you? \u003ca rel=\"noopener\" title=\"best barbell for home gym\" href=\"https:\/\/strangthshop.com\/blogs\/news\/best-barbell-for-home-gym\" target=\"_blank\"\u003eCheck out our barbell guide\u003c\/a\u003e\u003c\/strong\u003e\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cp\u003eLength: ca 2.2m\u003cbr\u003eWeight: 20kg\u003cbr\u003eShaft diameter: 50mm\u003cbr\u003eMarkings: 81cm and 91cm \u003cbr\u003eLoading pin diameter: ca 48mm\u003cbr\u003eWeight capacity: 300kg\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eHow does the Axle Bar improve your grip? \u003c\/strong\u003e\u003cbr\u003eAxle bars are thicker than standard barbells, making them harder to hold. This significantly increases the challenge on your grip and forearms. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow durable is the Axle Bar? \u003c\/strong\u003e\u003cbr\u003eQuality barbells in general are durable, but the Axle Bar is particularly solid. It’s crafted from one solid piece of steel with no revolving sleeves, so it’s extremely durable. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the Axle Bar come with a warranty?\u003cbr\u003e\u003c\/strong\u003eYes, the Strength Shop Axle Bar has a 2-year manufacturer warranty.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345794183348,"sku":"BAR-AXLE-50MM","price":164.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-AXLE-50MM_Shop_x2_50ad00c1-561f-478e-901e-688b49567418.jpg?v=1678472342"},{"product_id":"olympic-swiss-bar","title":"Olympic Swiss Bar – 15.5kg","description":"\u003ch4\u003eAdd variety to your routine with neutral grip training\u003c\/h4\u003e\n\u003cp\u003eThe Olympic Swiss Bar delivers effective training of the chest, back, triceps and shoulder muscles. With \u003cstrong\u003efour neutral grip positions to choose from, you can add new challenges to your routine\u003c\/strong\u003e with exercises like parallel grip bench presses and bent-over rows. Whether you're looking to\u003cstrong\u003e switch things up or have shoulder issues to consider, this versatile bar is a game-changer for your workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eExercises with the Olympic Swiss bar\u003c\/h4\u003e\n\u003cp\u003eYou can do a lot more exercises with a Swiss barbell, bur here are a few:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eTricep extensions\u003c\/li\u003e\n\u003cli\u003eHammer curls\u003c\/li\u003e\n\u003cli\u003eBent Over Rows\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCast Iron Plates with the old-school attitude? \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/olympic-swiss-bar?_pos=1\u0026amp;_sid=13c215cea\u0026amp;_ss=r\"\u003e\u003cstrong\u003eCheck out our Deep Dish Cast Iron Plates as a perfect match for your bar\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: black powder coated steel\u003c\/li\u003e\n\u003cli\u003eKnurling: none\u003c\/li\u003e\n\u003cli\u003eTotal length: 210cm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 40cm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eHandle diameter: approx. 38mm\u003c\/li\u003e\n\u003cli\u003eWeight: 15.5kg\u003c\/li\u003e\n\u003cli\u003eMax. suggested load: 200kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345795264692,"sku":"BAR-SWISS-HOLLOW","price":139.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SwissHollowEU_update_1.jpg?v=1756730827"},{"product_id":"olympic-curl-bar-sz-hantelstange","title":"EZ Olympic Curl Bar, 6.7KG - E-Coat","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE AN EZ CURL BAR? \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eReduced wrist and elbow strain:\u003c\/strong\u003eThe shape of an EZ Curl bar means you’ll experience less strain on your wrists and elbows during curls and extensions, reducing injury risk and increasing comfort. \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eVersatility:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eAn EZ bar has multiple grip options, so you can quickly switch between narrow and wide grips, making getting the most muscle activation possible simple. This versatility can be particularly useful during arm supersets (such as quickly switching between bicep curls and reverse curls). As well as curls, it’s also great for skull crushers, tricep extensions, and bent-over rows. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFocused muscle engagement: \u003c\/strong\u003e\u003cspan\u003eThe EZ curl bar minimises forearm activation in curling exercises, directing more effort onto the biceps. This focused effort is particularly useful for bodybuilders or those focused on achieving hypertrophy. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eEZ OLYMPIC CURL BAR, 6.7KG - E-COAT\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned specifically for bicep and tricep exercises, our EZ Olympic Curl Bar accommodates standard Olympic plates. It features steel bushing rotating sleeves that facilitate smooth, consistent movements, reducing strain on wrists and elbows during curls and extensions. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe barbell is finished with black E-coating, \u003c\/span\u003e\u003cspan\u003etougher and more durable than traditional finishes such as black oxide, chrome, and zinc\u003c\/span\u003e\u003cspan\u003e. This environmentally friendly coating process uses electrical currents to bond paint to metal, resulting in a finish that effectively resists corrosion, oxidation, and wear from environmental factors like water, sunlight, and everyday chemicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003e\u003ca href=\"https:\/\/strangthshop.com\/en-be\/collections\/weight-plates\" data-mce-href=\"https:\/\/strangthshop.com\/en-be\/collections\/weight-plates\"\u003e\u003cspan\u003ePlates\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e are sold separately. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLength: 1200 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve length: 18.5 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThickness: 25.4 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 6.7 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve diameter: 50 mm\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDo I need an EZ Curl Bar? \u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe EZ Curl Bar’s ergonomic design makes it great for hypertrophy training. Its curved shape and rotating sleeves help isolate and target the bicep and tricep muscles more effectively while reducing stress on the wrists and elbows. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCan this bar be used with all standard Olympic plates?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003eYes, the 50 mm sleeves are compatible with all standard Olympic plates, allowing for versatile weight adjustments for your workout needs.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDoes it come with a warranty?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes. This bar comes with a 2-year manufacturer warranty. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cb id=\"docs-internal-guid-07ff5d79-7fff-bc4d-d4ba-0337ff224b21\"\u003e\u003c\/b\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345796673716,"sku":"BAR-EZ-NORM","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-EZ-NORM_Shop_x2_e9f3ee67-433d-4fcf-9ec4-e7aabb263654.jpg?v=1678442750"},{"product_id":"olympic-football-bar-olympia-football-bar","title":"Olympic Football Bar","description":"\u003ch4\u003e\n\u003cmeta charset=\"UTF-8\"\u003e \u003cspan\u003eWHY USE A FOOTBALL BAR?\u003c\/span\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe football bar was originally designed to accommodate the needs of football players who required a safer way to lift weights without aggravating shoulder and wrist injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHere’s why you should use a football bar: \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eReduced shoulder strain: \u003c\/strong\u003eA football bar's neutral grip is more comfortable on the shoulders than a traditional barbell, so it’s great for enabling athletes to continue benching, even with shoulder problems.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eWrist comfort:\u003c\/strong\u003e The 35mm diameter handles ease strain on the wrists, making pressing movements more comfortable than traditional barbells. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003eNew training stimulus: \u003c\/strong\u003eThe football bar can help you to hit your chest, triceps, and shoulders, making it great for all strength athletes, including bodybuilders.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan\u003eSTRENGTH SHOP FOOTBALL BAR\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eThe Football Bar has a neutral grip thanks to its angled handles, so it’s a great option for those with shoulder problems who still want to bench. The 35mm diameter handles also reduce wrist strain compared to a traditional barbell.\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis bar suits strength athletes who want to train their chest, arms, and shoulders while reducing injury risks. It’s also great for adding a new training stimulus to your routine, so it can be a good choice for bodybuilders looking to shake up their chest and arm training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether breaking through a plateau or adding variety to your routine, the Football Bar is a great addition to most gyms.\u003c\/span\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003cem\u003e\u003cstrong\u003eNot sure what barbell suits your needs? Check out \u003ca rel=\"noopener\" title=\"best barbell for home gym\" href=\"https:\/\/strangthshop.com\/blogs\/news\/best-barbell-for-home-gym\" target=\"_blank\"\u003eour barbell guide\u003c\/a\u003e\u003c\/strong\u003e\u003c\/em\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eWeight: 10kg\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWidth: 190mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDiameter loading pin: 50mm\u003cbr\u003eHandle diameter: approx. 38mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLength: 2100mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLength of sleeves: 400mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMax load: 200kg (advised to use lighter weights for rehab and assistance work)\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I use the Football Bar for?\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMost lifters use a football bar for bench presses, but it can also be used for tricep extensions, hammer curls, and more. It’s an excellent option for athletes who want to train their upper body but have problems using a traditional barbell. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eHow does the Football Bar help athletes with shoulder problems?\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eThe angled handles provide a neutral grip, reducing strain on the shoulder joints and making pressing movements safer and more comfortable for those with shoulder issues. This can also make it easier to perform tricep extensions and hammer curls, which are great for athletes who want to work on their arms without shoulder and wrist strain. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eIs the Football Bar durable? \u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eYes, the Strength Shop Football Bar can handle up to 200kg. It also comes with a 2-year manufacturer warranty for peace of mind.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345797820596,"sku":"BAR-FOOT-HOLLOW","price":139.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/BAR-FOOT-HOLLOW_update_1.jpg?v=1756730869"},{"product_id":"olympic-cambered-bar-25kg","title":"Olympic Cambered Bar - 25KG","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE A CAMBERED BAR? \u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eUnstable for better muscle activation:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eThe unique curved shape of the Olympic Cambered Bar introduces an element of \u003c\/span\u003e\u003cspan\u003einstability\u003c\/span\u003e\u003cspan\u003e during exercises like squats and bench presses. This demands greater muscle engagement from your core and stabiliser muscles. These muscles are crucial for strength training and preventing injury.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eBetter depth and range of motion:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eThe Cambered Bar’s design allows for a deeper squat by shifting the weight slightly forward compared to standard barbells. This adjustment helps improve the range of motion and activates additional muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eVersatility:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003eWhile it’s mostly used for squats, the Cambered Bar is also great for activating stabiliser muscles during the bench press. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eOLYMPIC CAMBERED BAR - 25KG\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf your gym has a Cambered Bar, you know they don’t skip leg day. Initially a favourite among powerlifters aiming to improve their squat, this bar is finally being recognised across the broader fitness community for its unique benefits. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe curved design of the Cambered Bar shifts the centre of gravity slightly forward during squats, \u003c\/span\u003e\u003cspan\u003eforcing you to maintain tighter form in the lower position than you might with a conventional barbel\u003c\/span\u003e\u003cspan\u003el. This increases the difficulty and alters the engagement of the muscles involved.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt’s not just for squats: the Cambered Bar proves invaluable for bench presses, where its inherent instability increases the challenge and intensity of the exercise, building your core and stabiliser muscles in the process. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePlease note: \u003c\/strong\u003eRefer to the secondary image on our product page for full specifications and detailed drawings.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 25kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDiameter of shaft: 50mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeves to collar: 335mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eRated load: Up to 400kg\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\n\u003cspan\u003eFAQ\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat advantages does the Cambered Bar offer over traditional barbells?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe unique curve of the Cambered Bar creates instability, forcing greater muscle activation in your back and core.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat is the maximum weight capacity of the Cambered Bar?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eYou won’t have to worry about outgrowing the cambered bar: it can support up to \u003c\/span\u003e\u003cspan\u003e400kg.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cem\u003eLooking for more conventional barbells? Check out our \u003ca href=\"https:\/\/strangthshop.com\/en-it\/blogs\/news\/best-barbell-for-home-gym\"\u003ebarbell buying guide\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345798901940,"sku":"BAR-CAMBERED","price":199.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUBAR-CAMBERED1.jpg?v=1644560589"},{"product_id":"olympic-tricep-bar-black-zinc-plated","title":"Olympic Tricep Bar - E-Coat","description":"\u003cp\u003eE-Coated Olympic Tricep Bar with 50 mm sleeves.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis barbell uses a black E-coating, (harder wearing than black oxide, chrome and zinc) which is corrosion resistant, environmentally friendly and economical. E-Coating is the process of electrically applying a paint finish to metals. The end result is a hard-wearing, durable and safe finish which effectively resists oxidation and corrosion from water, sunlight and household chemicals.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWeight: 9 kg \u003cbr\u003e\u003cbr\u003eTotal length: 86 cm \u003cbr\u003e\u003cbr\u003eLength of sleeve: 18.5 cm \u003cbr\u003e\u003cbr\u003eTotal width: 19 cm \u003cbr\u003e\u003cbr\u003eDistance between handles: 18 cm \u003cbr\u003e\u003cbr\u003eDiameter of handles: 25 mm \u003c\/p\u003e\n\u003cp\u003eThe Tricep bar is the bar of choice for many Bodybuilders\/Powerlifters looking to hit their Triceps with some Isolation exercises whilst minimising the strain on their wrists and elbows.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThe neutral grip of the Tricep bar allows you to perform Tricep Extensions (French Curls), Skull Crushers etc with little stress on your elbows and wrists compared to using a straight Barbell.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\nThe Tricep bar can also be used for a variety of other exercises such as Preacher Curls to help strengthen the Biceps. All in all it's a very versatile bar when it comes to training the arms.","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345799950516,"sku":"BAR-TRICEP","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/file_21_26.jpg?v=1644561609"},{"product_id":"olympic-bow-bar-2-3-m-long-25-kg","title":"Olympic Bow Bar, 2.3M","description":"\u003ch4\u003e\u003cstrong\u003eWHY USE A BOW BAR?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEven weight distribution:\u003c\/strong\u003e \u003cspan\u003eThe bow shape ensures that the load is evenly distributed across the back and shoulders – making it easier to handle larger weights without the bar rolling.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMaintains movement integrity:\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003eUnlike Cambered or Yoke bars, the Bow Bar doesn’t alter as your body moves, allowing for a more natural lifting technique.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSupport for multiple lifts:\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003eFully knurled for a secure grip, the Bow Bar is ideal for squats, Hise shrugs, good mornings, and lunges.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIncreased safety and comfort:\u003c\/b\u003e \u003cspan style=\"font-weight: 400;\"\u003eThe bar's design minimises discomfort and the potential for injury when performing heavy squats.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWeight plate(s) are not included with the Bow Bar. \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"weight plates\" href=\"https:\/\/www.strangthshop.com\/collections\/weight-plates\" target=\"_blank\" data-mce-href=\"https:\/\/www.strangthshop.com\/collections\/weight-plates\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eShop weight plates\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE STRENGTH SHOP OLYMPIC BOW BAR\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe bar's innovative \"Bow\" shape, coupled with added thickness and length, makes for a more comfortable grip while squatting. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIt ensures that the load is spread evenly across your back and shoulders, reducing the likelihood of the bar rolling, for extra stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Strength Shop Bar is equipped with rotating sleeves to reduce torque, and can handle up to 450kg.  The full-length knurling makes it easy to get a secure grip on the bar. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eSPECS\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWeight: 23.6kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLength: 2.3m\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eShaft diameter: 35mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eKnurling: Full-length\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eKnurl markings: 81cm (powerlifting)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eLoading pin diameter: 50mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSleeves: Rotating sleeves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eRecommended maximum load: 450kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eWhat makes the Bow Bar different from traditional bars?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe bow shape and knurling pattern are designed to improve grip, balance, and weight distribution. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow do I clean the Bow Bar? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eClean the bar regularly to remove chalk and sweat. Always store in a dry, flat area to prevent bending or damage, and inspect for wear. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow does the rotating sleeve feature work? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eRotating sleeves helps to reduce the torque generated during lifts, making it easier to maintain grip and form, particularly on heavy sets.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes the bar come with a warranty?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYes, it comes with a 2-year warranty covering manufacturing defects.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345800048820,"sku":"BAR-BOW","price":259.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/bow_bar_main_1024x1024_2x_37527076-6029-488a-84fe-12d7c0858117_2.jpg?v=1646818893"},{"product_id":"steel-log-1-6-m-ca-35-kg","title":"Steel Log, 1.6M - ca. 32KG","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003e\u003cmeta charset=\"UTF-8\"\u003eWHY USE A LOG BAR?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe log lift, a cornerstone of Strong(wo)man training, harkens back to the rugged tradition of hoisting actual wooden logs. This blend of historical grit and modern technique creates a uniquely challenging and rewarding exercise. \u003cbr\u003e\u003cbr\u003eHere are the benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eStrengthens stabiliser muscles: \u003c\/strong\u003eLifting with a log bar requires greater activation of stabilising muscles than traditional barbells, leading to improved overall functional fitness and balanced muscle development.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eImproved grip strength: \u003c\/strong\u003eThe log bar's larger diameter and cylindrical shape make it harder to hold, significantly enhancing your grip strength. This is particularly beneficial for athletes in sports that require a vice-like grip, such as Strong(wo)man. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eShoulder stability: \u003c\/strong\u003eWhen pressing or lifting the log bar, your shoulders are placed in a neutral position, reducing the risk of injury and making it an excellent pressing tool for those with shoulder issues.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eVersatile training tool: \u003c\/strong\u003eWhile essential for strongman training, the log bar is also great cross-training for other athletes, including powerlifters. It adds variety to your workouts by challenging new muscle groups, improving overall strength and conditioning.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSTRENGTH SHOP STEEL LOG\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDesigned primarily for Strong(wo)man training, this log barbell is a fantastic tool for any serious strength athlete. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Strength Shop Steel Log is perfect for developing the unique strength and skills required in Strong(wo)man competitions. It allows you to train for log presses, carries, and cleans.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eUsing a log can also benefit other strength athletes looking to add a new training stimulus to their program. Lifting with a Steel Log can improve your stabiliser muscles and enhance your grip strength, which is important for virtually all strength training (as well as other sports, such as grappling, climbing, and more). \u003cbr\u003e\u003cbr\u003eInterested in our barbells? Check out our \u003ca href=\"https:\/\/strangthshop.com\/blogs\/news\/best-barbell-for-home-gym\" target=\"_blank\" title=\"barbell buying guide\" rel=\"noopener\"\u003ebarbell buying guide.\u003c\/a\u003e \u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDiameter: 220mm\u003cbr\u003eWeight: Approx. 32kg\u003cbr\u003eLength: 1.65m\u003cbr\u003eHandles: 62cm apart \u003cbr\u003eLog section length: 98.5cm\u003cbr\u003eHandle diameter: 32mm\u003cbr\u003eLoading pin length: 310mm\u003cbr\u003eLoading pin diameter: 50mm\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is the main benefit of using a Log Bar? \u003c\/strong\u003e\u003cbr\u003eThe Log Bar is most popular with strong(wo)men looking to train for competitions. As well as getting you ready for events, it’s also great for strengthening your often-underdeveloped stabiliser muscles, which can reduce injury risk. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIs this log bar suitable for beginners? \u003c\/strong\u003e\u003cbr\u003eYes, the Strength Shop Steel Log is suitable for athletes of all levels. However, if this is your first time lifting with a log, we recommend starting light and building up your technique. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eDoes the Log Bar come with a warranty? \u003c\/strong\u003e\u003cbr\u003eAll Strength Shop barbells – including the Steel Log – come with a 2-year manufacturer's warranty.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345801883828,"sku":"LOG-SMALL","price":279.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKULOG-SMALLsmall-log.jpg?v=1652179062"},{"product_id":"competition-solid-steel-axle-50-mm-thick","title":"Competition Solid Steel Axle, 50MM Thick - 36KG","description":"\u003ch5\u003eBeastly Solid Steel Axle for Heavy Lifting\u003c\/h5\u003e\n\u003cp\u003eLooking to level up your grip and strength training? Meet your new best friend: this 50 mm solid steel axle. At a hefty 36 kg, it's built for serious athletes and perfect for Strongman-style training. Whether you're deadlifting, squatting, or pressing, this bar has got your back (literally).\u003c\/p\u003e\n\u003ch5\u003eKey Features:\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnurling on both sides of the shaft\u003c\/strong\u003e for better grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCentre knurling\u003c\/strong\u003e for secure squats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNon-revolving sleeves\u003c\/strong\u003e for a more challenging lift.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eSpecifications:\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e approx. 2.2 m\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e approx. 36 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShaft diameter:\u003c\/strong\u003e 50 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoadable sleeve length:\u003c\/strong\u003e 415 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLoading pin diameter:\u003c\/strong\u003e 50 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight capacity:\u003c\/strong\u003e rated up to 450 kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMarkings:\u003c\/strong\u003e 81cm and 91cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis axle isn’t just a bar—it’s a challenge. The extra-thick 50 mm shaft is a grip test all on its own. To put it into perspective: grab the sleeve of a regular Olympic bar. That’s the kind of thickness you’re working with here.\u003c\/p\u003e\n\u003ch5\u003eWhy You'll Love It:\u003c\/h5\u003e\n\u003cp\u003eThis axle is a staple for Strongmen, used in competitions and training worldwide. It’s ideal for building grip strength and is versatile enough for all the big lifts: deadlifts, squats, bench press, overhead press, bent-over rows, and more.\u003c\/p\u003e\n\u003cp\u003eFunctional training fan? This bar is a must-have for Strongman-inspired workouts or for spicing up routines like “Grace.” Its robust design and adaptability make it essential for any serious strength athlete.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345803030708,"sku":"BAR-AXLE-50MM-36KG","price":199.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-AXLE-50MM-36KG_Shop_x2_05cc242c-2821-40e4-ab0f-918a5bfa9c75.jpg?v=1678471979"},{"product_id":"olympic-dumbbell-handle-blackzinc","title":"Olympic Dumbbell Handle with Rotating Sleeves","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eOLYMPIC DUMBBELL HANDLE - E-COAT\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur Olympic Dumbbell Handle features rotating sleeves that reduce the torque from lifting, allowing smoother movements and minimising stress on your wrists and elbows. This helps you \u003c\/span\u003e\u003cspan\u003efocus on form and execution without discomfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe handle fits standard Olympic weight plates and boasts a resilient black E-coating, which outperforms traditional finishes like black oxide, chrome, and zinc in durability and corrosion resistance. This environmentally friendly coating provides a tough, wear-resistant layer that resists oxidation and environmental damage, making it an ideal choice for serious lifters seeking longevity in their equipment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTo keep weight plates securely fastened during your workout, we recommend using \u003c\/span\u003e\u003ca href=\"https:\/\/strangthshop.com\/en-be\/collections\/collars\"\u003e\u003cspan\u003erobust collars (sold separately)\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003ePrice is for one handle only.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTotal length: 500 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve length: 18 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft diameter: 25.4 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: 4.25 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve diameter: 50 mm\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat type of collars should I use with this dumbbell handle?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFor the best security, we recommend TPR, screw clamp, and aluminium flip lock collars.  \u003c\/span\u003e\u003ca href=\"https:\/\/strangthshop.com\/en-be\/collections\/collars\"\u003e\u003cspan\u003eBrowse our range of collars. \u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs the price for a pair of handles?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNo\u003c\/span\u003e\u003cspan\u003e, the price listed is for one handle only. Please adjust your quantity accordingly if a pair is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDoes the Olympic Dumbbell Handle come with a warranty? \u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, it comes with a 2-year manufacturer warranty. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345809682612,"sku":"DUMB-HANDLE-NORM","price":46.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/DUMB-HANDLE-NORM_Shop_x2_e37c27a1-f89d-42c8-be8c-57e7f24e7ef6.jpg?v=1678443626"},{"product_id":"olympic-curl-bar-sz-hantelstange-thick","title":"Thick EZ Olympic Curl Bar - 50MM","description":"\u003ch3 data-end=\"260\" data-start=\"179\" data-section-id=\"1bgdd0q\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"260\" data-start=\"183\"\u003eStrength Shop Thick EZ Olympic Curl Bar – 50mm Grip with Rotating Sleeves\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"626\" data-start=\"262\"\u003eThe \u003cstrong data-end=\"355\" data-start=\"312\"\u003eStrength Shop Thick EZ Olympic Curl Bar \u003c\/strong\u003e is designed for maximum grip activation, forearm engagement, and upper arm development. Featuring an \u003cstrong data-end=\"492\" data-start=\"457\"\u003eextra thick 50mm shaft diameter\u003c\/strong\u003e, this bar challenges your grip strength on every rep, making it ideal for \u003cstrong data-end=\"625\" data-start=\"567\"\u003ebiceps curls, triceps extensions, and forearm training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"933\" data-start=\"628\"\u003eThe ergonomic \u003cstrong data-end=\"660\" data-start=\"642\"\u003eEZ curl design\u003c\/strong\u003e reduces strain on wrists and elbows, allowing for more comfortable lifting while maintaining optimal muscle targeting. Combined with \u003cstrong data-end=\"829\" data-start=\"794\"\u003esmooth rotating Olympic sleeves\u003c\/strong\u003e, the bar ensures fluid movement under load, reducing stress on joints and improving lifting efficiency.\u003c\/p\u003e\n\u003cp data-end=\"1122\" data-start=\"935\"\u003eWhether you're training in a home gym or a commercial facility, this bar is a powerful addition for anyone focused on \u003cstrong data-end=\"1121\" data-start=\"1053\"\u003earm hypertrophy, grip strength, and functional strength training\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"1141\" data-start=\"1124\"\u003e\u003cstrong data-end=\"1141\" data-start=\"1124\"\u003eKey Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-end=\"1455\" data-start=\"1142\"\u003e\n\u003cli data-end=\"1212\" data-start=\"1142\" data-section-id=\"1omxkg0\"\u003eExtra thick \u003cstrong data-end=\"1169\" data-start=\"1156\"\u003e50mm grip\u003c\/strong\u003e for enhanced forearm and grip activation\u003c\/li\u003e\n\u003cli data-end=\"1276\" data-start=\"1213\" data-section-id=\"jmpub2\"\u003e\n\u003cstrong data-end=\"1243\" data-start=\"1215\"\u003eRotating Olympic sleeves\u003c\/strong\u003e for smooth, controlled lifting\u003c\/li\u003e\n\u003cli data-end=\"1324\" data-start=\"1277\" data-section-id=\"16rsgp2\"\u003eErgonomic EZ shape for reduced wrist strain\u003c\/li\u003e\n\u003cli data-end=\"1380\" data-start=\"1325\" data-section-id=\"1pidk05\"\u003eIdeal for \u003cstrong data-end=\"1378\" data-start=\"1337\"\u003ebiceps, triceps, and forearm workouts\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1455\" data-start=\"1381\" data-section-id=\"1t2q7ed\"\u003eSuitable for \u003cstrong data-end=\"1455\" data-start=\"1396\"\u003estrength training, bodybuilding, and functional fitness\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1484\" data-start=\"1462\" data-section-id=\"2l0mzs\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1484\" data-start=\"1466\"\u003eSpecifications\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1638\" data-start=\"1485\"\u003e\n\u003cli data-end=\"1511\" data-start=\"1485\" data-section-id=\"x6x2ak\"\u003eOverall Length: 120 cm\u003c\/li\u003e\n\u003cli data-end=\"1537\" data-start=\"1512\" data-section-id=\"x39vnc\"\u003eShaft Diameter: 50 mm\u003c\/li\u003e\n\u003cli data-end=\"1555\" data-start=\"1538\" data-section-id=\"186pf7g\"\u003eWeight: 13 kg\u003c\/li\u003e\n\u003cli data-end=\"1580\" data-start=\"1556\" data-section-id=\"swtjbi\"\u003eSleeve Length: 20 cm\u003c\/li\u003e\n\u003cli data-end=\"1638\" data-start=\"1581\" data-section-id=\"dixqiy\"\u003eSleeve Type: Rotating Olympic sleeves (50mm compatible)\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345814106292,"sku":"BAR-EZ-THICK","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/thick-ez-bar.jpg?v=1628546303"},{"product_id":"riot-olympic-safety-squat-bar","title":"Riot Olympic Safety Squat Bar","description":"\u003ch4\u003eNeutral bar placement\u003c\/h4\u003e\n\u003cp\u003eWith a safety squat bar, the weight is \u003cstrong\u003epositioned in the centre of gravity\u003c\/strong\u003e. When first using the Riot Olympic Safety Squat Bar, it may feel as if the weight is a bit in the front, but it's actually somewhere between a back squat and front squat, in a neutral position. \u003c\/p\u003e\n\u003cp\u003eThe safety bar is also\u003cstrong\u003e ideal for training when having injuries or in a recovery process\u003c\/strong\u003e. Limited shoulder mobility is also something where an SSB can be practical. BUT don’t think it’s just a rehab bar. The strongest lifters incorporate this special barbell into their training schedules. Because of its positioning, you’ll be squatting with a more upright back and increased taxation of your anterior chain. It allows for slightly \u003cstrong\u003emore weight to be moved\u003c\/strong\u003e than conventional.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e!!! Please note: The bar and the pad are shipped in \u003cem\u003eseparate boxes.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eVideo: 300kg Safety Squat (*with old pads)\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/M6Wq1iOWOy4\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch4\u003eKnurling for safe grip\u003c\/h4\u003e\n\u003cp\u003eEven though the shape is different, the bar can be racked with most hooks. \u003cstrong\u003eThe diameter of the bar is 50mm at the sleeves and bar shaft\u003c\/strong\u003e. Comfortable and securely: the grip is knurled.\u003c\/p\u003e\n\u003ch4\u003eImproved: robust pads \u003c\/h4\u003e\n\u003cp\u003eThe new pads are made in a one-piece way with a strong Velcro in the back and of synthetic leather. They’re tight fitted and robust, so also with heavy loads it will \u003cstrong\u003eprovide comfortable cushioning\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn case you want to upgrade your old pad or need to replace the pads, you’ll find the\u003c\/strong\u003e \u003ca href=\"https:\/\/www.strangthshop.com\/products\/riot-olympic-safety-squat-bar-replacement-pads\"\u003e\u003cstrong\u003eindividual \u0026amp; improved pads here\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs \u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 20.9kg\u003c\/li\u003e\n\u003cli\u003eLength: 226cm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eLoadable sleeve length: 39cm \u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCamber angle (angle between handles \u0026amp; plate loading pins): 45 degrees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eColour: black \u0026amp; chrome\u003c\/li\u003e\n\u003cli\u003ePad material: synthetic leather\u003c\/li\u003e\n\u003cli\u003eSuggested max. load: 350kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: The bar and the pad are shipped separately. \u003c\/strong\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345815154868,"sku":"BAR-SAFETYSQUAT","price":259.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/Unbenannt-1.jpg?v=1678442316"},{"product_id":"cambered-spider-bar","title":"Olympic Cambered Spider Bar","description":"\u003ch4\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOLYMPIC CAMBERED SPIDER BAR\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Olympic Cambered Spider Bar combines the functionality of a safety bar and a Cambered Bar. The innovative design has extra-long handles, significantly reducing shoulder strain, making it a great choice for lifters recovering from shoulder injuries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Spider Bar activates the upper back more than traditional safety bar squats and regular barbell squats, and makes it easier to maintain proper posture in the squat: it’s particularly useful for paused box squats. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFinished with a black powder coating, and the handles are fastened with hammer-in securing pins for superior stability over screw-in handles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003ePlease note: \u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThis bar should never be dropped. It’s designed for use on the back and isn’t intended to withstand repeated impacts with the ground.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan\u003eBar weight: 32kg\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMax load rating: 400kg\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTotal length: 201cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eLength of rackable section: 140cm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTube diameter: 50mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHandle diameter: 25mm\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHandle length: 76cm\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003eSee the Spider Bar in action:\u003cbr\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003ciframe data-mce-fragment=\"1\" width=\"420\" height=\"365\" src=\"https:\/\/www.youtube.com\/embed\/KYAFlZm28Hg\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"\" data-mce-src=\"https:\/\/www.youtube.com\/embed\/KYAFlZm28Hg\"\u003e\u003c\/iframe\u003e \u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow does the Olympic Cambered Spider Bar differ from traditional squat bars?\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eThe Spider Bar combines the features of a Safety Squat Bar and a Cambered Bar, with extra-long handles to reduce shoulder strain and add variety to squat exercises. Its design requires more engagement from the upper back compared to standard squat bars.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eIs the bar suitable for someone with a shoulder injury?\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYes, the extended handles are specifically designed to alleviate strain on the shoulders, making it a great option for individuals with shoulder issues.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do you assemble the Olympic Cambered Spider Bar?\u003cbr\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIncluded in the box are the main frame of the bar, two handles labelled A \u0026amp; B for easy assembly matching, three pads, and two securing pins with a tapered edge for hammering. To assemble:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\" aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMatch the handles to the corresponding labels on the frame as indicated in the provided photos.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eHammer the securing pin into the handle through the frame, starting with the tapered edge. This step may require considerable force.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eAttach the shoulder pads onto the handles before securing them in place.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\" aria-level=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eOnce secured, slide the pad up, and the bar is ready for use.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eDoes this bar come with a warranty?\u003cbr\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYes. The Olympic Cambered Spider Bar comes with a 2-year warranty, covering manufacturer defects. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345816924340,"sku":"BAR-SPIDER","price":259.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/CopyofSKUBAR-SPIDER1_Update_1.jpg?v=1710254259"},{"product_id":"olympic-hex-trap-bar-black","title":"Heavy Duty Black Olympic Hex\/Trap Bar 1.6M","description":"\u003ch4\u003eBenefits of a trap bar\u003c\/h4\u003e\n\u003cp\u003eOne of the most common trap\/hex bar exercises is the deadlift.\u003cstrong\u003e Shrugs and Farmers Walks are also a great way to use this special barbell.\u003c\/strong\u003e The major difference when you perform a hex bar deadlift to a conventional is: the centre of gravity, as that \u003cstrong\u003eyou’ll be standing literally in the bar rather than behind it\u003c\/strong\u003e. Most people can handle more absolute weight here than with a straight bar. Another component is that you’ll be lifting with a neutral grip.\u003c\/p\u003e\n\u003ch4\u003eSuitable for nearly all lifters\u003c\/h4\u003e\n\u003cp\u003eThis type of barbell is suitable for a high variety of people. Whether you want to add variation to your strength training, are just \u003cstrong\u003estarting out your strength sport journey \u003c\/strong\u003eor even\u003cstrong\u003e if you have to work with or around injuries\u003c\/strong\u003e, the Olympic trap bar a great tool because it's technically less challenging and, allows staying more upright in the starting position, to ease strain on the back and a natural grip position. It’s loaded with any standard 50mm Olympic plate. Want to go really heavy? Ideally, you’d pick \u003ca href=\"https:\/\/www.strangthshop.com\/products\/powerlifting-steel-plates-extra-thin\"\u003esuper thin steel plates\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch4\u003eLet’s browse over this Hex Bar features\u003c\/h4\u003e\n\u003cp\u003eThe trap hex bar weight is 27kg unloaded and made of ultra-durable Q235 steel which is known for its \u003cstrong\u003etoughness\u003c\/strong\u003e, a great quality for a bar that can be used for \u003cstrong\u003eup to 400kg\u003c\/strong\u003e load. To ensure you’ll be able to maintain a firm grip, the\u003cstrong\u003e knurling is medium\u003c\/strong\u003e. This Olympic trap bar features 32.5cm of loadable sleeves for maximum weight, and the sleeves have a diameter of 50mm. With a total of 160cm in length, it’s \u003cstrong\u003eideal for smaller training spaces\u003c\/strong\u003e like basements or garages, while it's still long enough to be placed on a rack. You can \u003cstrong\u003echoose between two handle heights \u003c\/strong\u003eby simply flipping the hex bar over.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNever.Let.Go. - Improve your grip and progress in training with \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/strengthshop-gripper-liquid-chalk-250-ml\"\u003e\u003cstrong\u003eStrength Shops, The Gripper - Liquid Chalk\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOverall length: 160cm\u003c\/li\u003e\n\u003cli\u003eWidth: 62cm\u003c\/li\u003e\n\u003cli\u003eHeight: 14cm\u003c\/li\u003e\n\u003cli\u003eWidth between handles: 58cm\u003c\/li\u003e\n\u003cli\u003eHandle length: 28cm\u003c\/li\u003e\n\u003cli\u003eKnurling length on handle: 10cm\u003c\/li\u003e\n\u003cli\u003eDistance between top and bottom handles: 8.5cm\u003c\/li\u003e\n\u003cli\u003eDiameter of handles: 30mm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 40cm \u003c\/li\u003e\n\u003cli\u003eLoadable sleeve length: 32.5cm \u003c\/li\u003e\n\u003cli\u003eSleeve Diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eWeight: 27kg\u003c\/li\u003e\n\u003cli\u003eKnurling type: medium\u003c\/li\u003e\n\u003cli\u003eMaterial: Q235 Steel\u003c\/li\u003e\n\u003cli\u003eCoating: Black Oxide\u003c\/li\u003e\n\u003cli\u003eRated to 400kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345817579700,"sku":"BAR-HEX-TRAP-1.6M","price":219.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUBAR-HEX-TRAP-1.6M2.jpg?v=1644560678"},{"product_id":"olympic-cambered-bench-row-bar","title":"Olympic Cambered Bench\/Row Bar - 20KG","description":"\u003cp\u003eThe Strength Shop Cambered Bench\/Row Bar is a great way to add extra range of movement to bench press and rowing movements, as opposed to a straight bar which is limited as soon as it reaches your chest when pressing.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eIn addition to the camber, this bar features variable width neutral grips, which takes a considerable amount of pressure off the shoulder joint during pressing movements. This makes this bar an ideal tool for rehab work when strengthening and mobilizing injured shoulders. It´s also a great way to add some variety to common movements and keep your muscles guessing from one training session to the next. The neutral handles are knurled with a 28mm diameter, providing a firm grip. Additionally, it comes with a collar. \u003cbr\u003e\u003cbr\u003eMakes a nice complementary bar to our \u003ca href=\"https:\/\/www.strengthshop.de\/olympic-cambered-bench-press-bar.html\"\u003ecambered bench press bar\u003c\/a\u003e, which features a similar camber but on a straight Olympic style barbell. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eTotal length: 196,4cm \u003cbr\u003eSleeve length: 31,7cm \u003cbr\u003eIncl. screw collar\u003cbr\u003eCamber at opening: 54,5cm \u003cbr\u003eCamber at top: 35 cm \u003cbr\u003eHandle spacing (centre to centre): 60cm and 77cm \u003cbr\u003eHandle length: 21cm \u003cbr\u003eHandle diameter: 28mm \u003cbr\u003eSleeve diameter: 48mm\u003cbr\u003eKnurling: relatively sharp \u003cbr\u003eWeight: 20kg \u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345820037300,"sku":"BAR-CAMB-ROW-NEUT-GRIP","price":229.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/BAR-CAMB-ROW-NEUT-GRIP_SHop_1.jpg?v=1683279004"},{"product_id":"heavy-duty-dumbbell","title":"Riot Heavy Duty Loadable Dumbbell Handle - Rated to 200KG","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eRIOT HEAVY-DUTY LOADABLE DUMBBELL HANDLE\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePush your limits with our Extreme Duty Rotating Dumbbell Handle, engineered for advanced strength athletes. This handle has a thicker grip and enhanced durability, and it can accommodate serious weight beyond the capacity of standard dumbbells.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe 33mm diameter handle provides a comfortable grip for pressing exercises and is ideal for heavy lifting. Its extended 240mm loadable sleeve length allows for significantly more weight than traditional dumbbells, making it perfect for advanced lifters.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe rotating sleeves, equipped with bushings and end caps, mimic the functionality of a full-size barbell.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCrafted from straight steel with a black oxide coating, this handle is built to last and withstand heavy use. \u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe handle is loaded with space-efficient \u003c\/span\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/steel-plates\/products\/powerlifting-steel-plate-package-zinc-plated-2-x-5kg-2-x-2-5kg-2-x-1-25kg\"\u003e\u003cspan\u003ethin steel plates\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/steel-plates\/products\/powerlifting-steel-plate-package-zinc-plated-2-x-5kg-2-x-2-5kg-2-x-1-25kg\"\u003e \u003c\/a\u003e(sold separately). \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 7.2 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eOverall handle length: 670 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve length: 250 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoadable sleeve length: 240 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve thickness: 50 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoad capacity: Rated up to 200 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFinish: Black oxide plated\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCan the dumbbell handle be used for dropping exercises?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003eAvoid dropping the dumbbell handle from overhead or chest height without drop pads or soft plyo boxes. It isn’t designed to withstand the impact from dropping on hard floor, which could damage the handle or the floor.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs this dumbbell sold in pairs?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNo, the dumbbell handle is sold individually. If you need a pair, please order two units.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow does the rotating sleeve benefit lifting?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe rotating sleeve reduces the torque created by the weight, improving grip and decreasing stress on the wrists and elbows during lifts. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345820102836,"sku":"DB-HEAVY-DUTY","price":69.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/DB_36657_x1_51a640ee-5303-4f23-a966-bf0d4cfee053.jpg?v=1683276911"},{"product_id":"multi-grip-curl-bar","title":"Multi Grip Thick Curl Bar","description":"Multi Grip Thick Curl Bar\n\u003cbr\u003e\n\u003cbr\u003eThe Multi Grip Thick Curl Bar is a great multi-purpose bar available with the added features of alternately angled handles for a different curl and press variations and grip widths.\n\u003cbr\u003e\n\u003cbr\u003eThis bar is great for all sorts of pressing and rowing movements and tricep and bicep work. The thick handles will add extra work for your grip and forearms.\n\u003cbr\u003e\n\u003cbr\u003ePlease see below for full specifications.\n\u003cbr\u003e\n\u003cbr\u003eWeight: 9.2 kg \n\u003cbr\u003eTotal length: 120 cm\n\u003cbr\u003eLoadable Sleeve Length: 250 mm\n\u003cbr\u003eSleeve thickness: 50 mm\n\u003cbr\u003eLenght handles:190 mm\n\u003cbr\u003eThickness handles: 50 mm\n\u003cbr\u003eBox Sections Size: 54 cm x 23.5 cm\n\u003cbr\u003e\u003cbr\u003e\nMulti Grip Thick Curl Bar","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345820266676,"sku":"BAR-MULTIGRIP-THICK","price":114.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUBAR-MULTIGRIP-THICK2.jpg?v=1645625210"},{"product_id":"core-trainer-mutli-grip-handle","title":"Core Trainer Multi-Grip Handle","description":"Core Trainer Multi-Grip Handle \n\u003cbr\u003e\n\u003cbr\u003eOur grip handle is a lightweight and extremely adaptable tool for your gym. Built with versatility in mind, the unit can be used to perform both wide and narrow overarm\/underarm pulls. The addtion of 2 neutral bar positions means you can train several muscle groups in the upper back, while addtionally working your biceps, lats, shoulders, grip and forearm strength. \n\u003cbr\u003e\n\u003cbr\u003eWhen held in a more upright position, the handle becomes an effective ally for targeting your core muscles and can even be used to do overhead work (e.g. viking press).\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003eSpecifications:\n\u003cbr\u003e\n\u003cbr\u003eWeight: 6.5kg \n\u003cbr\u003eTotal length: 132cm\n\u003cbr\u003eTotal width: 25cm\n\u003cbr\u003eTube diameter of grip bars: 32mm\n\u003cbr\u003e* Fits to all olympic standard size barbells \n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nCore Trainer Multi-Grip Handle ","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345822986420,"sku":"MULTI-GRIP-HANDLE","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/griff_full_2.jpg?v=1628546467"},{"product_id":"cambered-bar-attachment-for-olympic-barbell","title":"Cambered Bar Attachment - For Olympic Barbells","description":"\u003cdiv class=\"product attribute description\"\u003e\n\u003cdiv class=\"value\"\u003e\n\u003cp data-end=\"681\" data-start=\"384\"\u003eSteel Camber Bar Attachments are compatible with any Olympic-style barbell and designed for Olympic plates.\u003cbr data-end=\"494\" data-start=\"491\"\u003eThey’re made to relieve shoulder stress while creating a dynamic load that forces you to stabilize the bar throughout the entire movement — building control, balance, and true strength.\u003c\/p\u003e\n\u003cp data-end=\"901\" data-start=\"683\"\u003eIdeal for lifters who want to mix up their barbell training or add new stimuli without needing a full specialty bar. Compact, durable, and space-efficient, these attachments are perfect for home gyms or smaller setups.\u003c\/p\u003e\n\u003cp data-end=\"1121\" data-start=\"903\"\u003eThey shift the plate position \u003cstrong data-end=\"948\" data-start=\"933\"\u003e42 cm lower\u003c\/strong\u003e than standard, changing the bar’s center of gravity and making each rep more challenging and effective — especially for squats, bench press variations, and good mornings.\u003c\/p\u003e\n\u003cp data-end=\"1311\" data-start=\"1123\"\u003eEach attachment has been \u003cstrong data-end=\"1180\" data-start=\"1148\"\u003etested up to 100 kg per side\u003c\/strong\u003e, ensuring durability.\u003cbr data-end=\"1217\" data-start=\"1214\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1341\" data-start=\"1318\"\u003e\u003cstrong data-end=\"1341\" data-start=\"1322\"\u003eProduct Details\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1628\" data-start=\"1342\"\u003e\n\u003cli data-end=\"1391\" data-start=\"1342\"\u003e\n\u003cp data-end=\"1391\" data-start=\"1344\"\u003e\u003cstrong data-end=\"1363\" data-start=\"1344\"\u003ePlate position:\u003c\/strong\u003e 42 cm lower than standard\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1429\" data-start=\"1392\"\u003e\n\u003cp data-end=\"1429\" data-start=\"1394\"\u003e\u003cstrong data-end=\"1421\" data-start=\"1394\"\u003eLoadable sleeve length:\u003c\/strong\u003e 30 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1476\" data-start=\"1430\"\u003e\n\u003cp data-end=\"1476\" data-start=\"1432\"\u003e\u003cstrong data-end=\"1443\" data-start=\"1432\"\u003eWeight:\u003c\/strong\u003e 4.25 kg each (8.5 kg per pair)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1533\" data-start=\"1477\"\u003e\n\u003cp data-end=\"1533\" data-start=\"1479\"\u003e\u003cstrong data-end=\"1497\" data-start=\"1479\"\u003eCompatibility:\u003c\/strong\u003e Fits all Olympic barbells (50 mm)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1568\" data-start=\"1534\"\u003e\n\u003cp data-end=\"1568\" data-start=\"1536\"\u003e\u003cstrong data-end=\"1549\" data-start=\"1536\"\u003eMaterial:\u003c\/strong\u003e Heavy-duty steel\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1604\" data-start=\"1569\"\u003e\n\u003cp data-end=\"1604\" data-start=\"1571\"\u003e\u003cstrong data-end=\"1582\" data-start=\"1571\"\u003eFinish:\u003c\/strong\u003e Powder-coated black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1628\" data-start=\"1605\"\u003e\n\u003cp data-end=\"1628\" data-start=\"1607\"\u003e\u003cstrong data-end=\"1617\" data-start=\"1607\"\u003ePrice:\u003c\/strong\u003e Per pair\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cstrong data-end=\"1660\" data-start=\"1639\"\u003eTraining Benefits\u003c\/strong\u003e\n\u003cul data-end=\"1941\" data-start=\"1661\"\u003e\n\u003cli data-end=\"1730\" data-start=\"1661\"\u003e\n\u003cp data-end=\"1730\" data-start=\"1663\"\u003eReduces shoulder stress while maintaining heavy loading potential\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1786\" data-start=\"1731\"\u003e\n\u003cp data-end=\"1786\" data-start=\"1733\"\u003ePromotes better stability and balance under the bar\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1846\" data-start=\"1787\"\u003e\n\u003cp data-end=\"1846\" data-start=\"1789\"\u003eEnhances posterior chain engagement and core activation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1941\" data-start=\"1847\"\u003e\n\u003cp data-end=\"1941\" data-start=\"1849\"\u003eGreat for lifters with limited space — transforms a standard barbell into a versatile tool\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1959\" data-start=\"1948\"\u003e\u003cstrong data-end=\"1959\" data-start=\"1952\"\u003eFAQ\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"2076\" data-start=\"1961\"\u003e\u003cstrong data-end=\"2004\" data-start=\"1961\"\u003eCan I use these on any Olympic barbell?\u003c\/strong\u003e\u003cbr data-end=\"2007\" data-start=\"2004\"\u003eYes, these fit all standard 50 mm sleeve Olympic barbells securely.\u003c\/p\u003e\n\u003cp data-end=\"2263\" data-start=\"2078\"\u003e\u003cstrong data-end=\"2118\" data-start=\"2078\"\u003eWhat exercises work best with these?\u003c\/strong\u003e\u003cbr data-end=\"2121\" data-start=\"2118\"\u003eSquats, front squats, good mornings, bench press variations, and lunges — any movement where the lowered load position adds a new challenge.\u003c\/p\u003e\n\u003cp data-end=\"2406\" data-start=\"2265\"\u003e\u003cstrong data-end=\"2300\" data-start=\"2265\"\u003eDo the attachments swing a lot?\u003c\/strong\u003e\u003cbr data-end=\"2303\" data-start=\"2300\"\u003eThey create a controlled pendulum effect that improves your stability and bar path control over time.\u003c\/p\u003e\n\u003cp data-end=\"2563\" data-start=\"2408\"\u003e\u003cstrong data-end=\"2448\" data-start=\"2408\"\u003eAre they suitable for heavy lifting?\u003c\/strong\u003e\u003cbr data-end=\"2451\" data-start=\"2448\"\u003eYes — tested up to \u003cstrong data-end=\"2489\" data-start=\"2470\"\u003e100 kg per side\u003c\/strong\u003e, they can handle serious loads when used correctly and evenly balanced.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345838387380,"sku":"BAR-CAMB-ATTACH","price":84.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUBAR-CAMB-ATTACH1.jpg?v=1644560565"},{"product_id":"garage-strength-bar-black-zinc-coated-shaft-with-chrome-sleeves-183cm","title":"Garage Strength Bar - E-Coat Shaft with Chrome Sleeves","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur Garage Strength Barbell is an ideal solution for smaller training areas where space is at a premium. Measuring 183.5 cm in length, this barbell allows you to perform the essential lifts at home without taking up too much space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeighing in at 15kg, the Garage Strength Barbell is still long enough to fit snug (!) into all of our standard rigs, power cages, and squat racks. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt features a black E-coating, which is harder-wearing than black oxide, chrome, and zinc. This coating is corrosion-resistant and environmentally friendly. E-coating involves electrically applying a paint finish to metals, resulting in a durable, hard-wearing, and safe finish that effectively resists oxidation and corrosion from water, sunlight, and household chemicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIf you’re tight on space and need a cage, check out our \u003ca href=\"https:\/\/strangthshop.com\/products\/garage-cage\"\u003e1.85m Garage Cage\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 15kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLength:1.835m\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft: Steel\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft length between sleeves: 127.5cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft diameter: 28mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDistance between rings: 800mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoadable sleeve length: 250mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCentre knurling: Yes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eKnurling type: Coarse\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve type: Steel Bushings and Needle Bearings\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eRecommended max load: 200kg Max suggested load. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e700lbs steel tensile rating PSI: 186K\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e6 month warranty\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\n\u003cspan\u003eFAQ\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan this bar be used for Olympic Weightlifting?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eNo, the Garage Strength Barbell isn’t suitable for Olympic Weightlifting. It lacks the appropriate spin, flexibility, and durability required for the high-impact, dynamic movements involved in Olympic lifts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs this barbell suitable for advanced lifters?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe Garage Strength Barbell is best suited for beginner and intermediate lifters. It has a maximum capacity of 200kg, so it might not meet the needs of more advanced athletes. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345838420148,"sku":"BAR-GAR-BLK-CHROME-SLEEVES","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-1525-WOMBLABAR_Shop_x2_06d20197-ab17-4de7-9053-2d4b9f991cf0.jpg?v=1678364357"},{"product_id":"solid-steel-axle-dumbbell-handle","title":"Solid Steel Axle Dumbbell Handle","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur Solid Steel Axle Dumbbell Handle fits the design of a barbell into the palm of your hand. Constructed from a single steel mould, the handle offers loadable 22.5cm sleeves which can be tailored and adjusted to the exact weight set by the lifter. Suitable for any olympic sized plates, the Axle Handle is extremely versatile, especially if you already have plates to hand in your gym. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe medium knurl used for many of our barbells has been replicated here to provide a secure yet comfortable grip. And considering the thickness of the handle, you’ll be providing your forearms with an extra challenge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor anything above light weights, standard collars may not be tight enough to hold plates in place if the dumbbell is rotated. For safety reasons, we highly recommend either the \u003ca href=\"https:\/\/strangthshop.com\/products\/dumbbell-handle-collars?variant=40345841467572\"\u003eDumbbell Handle Collars\u003c\/a\u003e or the \u003ca href=\"https:\/\/strangthshop.com\/products\/olympic-screw-clamp-collars-stellring?variant=40345794281652\"\u003eOlympic Screw Clamp Collars\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSpecifiications\u003c\/strong\u003e\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter\/Thickness: 50mm\u003c\/li\u003e\n\u003cli\u003eHandle length: 17cm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 22.5cm (each side)\u003c\/li\u003e\n\u003cli\u003eTotal length: 65cm\u003c\/li\u003e\n\u003cli\u003eMaterial: Solid Steel with black E-coat\u003c\/li\u003e\n\u003cli\u003eTotal weight: 10.8kgs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eThis barbell uses a black E-coating, (harder wearing than black oxide, chrome and zinc) which is corrosion resistant, environmentally friendly and economical. E-Coating is the process of electrically applying a paint finish to metals. The end result is a hard-wearing, durable and safe finish which effectively resists oxidation and corrosion from water, sunlight and household chemicals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e* Price per handle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345841762484,"sku":"DUMB-HANDLE-AXLE-STEEL","price":74.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/DUMB-HANDLE-AXLE-STEEL_Shop_x2_6aec827c-eca6-43e3-94c8-fc64e75b1608.jpg?v=1678480273"},{"product_id":"circus-dumbbells-20-78kg","title":"Circus Dumbbells 20 - 78KG","description":"\u003cdiv class=\"product attribute description\"\u003e\n\u003cdiv class=\"value\"\u003eRooted in tradition, the challenge of hoisting a weighted dumbbell from the floor to overhead has been a worldwide phenomenon for over a century. Such feats of strength make for an impressive show, which is why this movement is still used in many strongman competitions today. This is a great tool for combining the development of upper body, core and grip strength and should not be overlooked by any lifter! \u003cbr\u003e\u003cbr\u003eOur circus dumbbells come in a variety of sizes, ranging from 20kg up to 78kg.\u003cbr\u003e\u003cbr\u003eDetails:\u003cbr\u003e- 60mm diameter steel handles with cast iron globes\u003cbr\u003e- Single mould cast with black coating\u003c\/div\u003e\n\u003cdiv class=\"value\"\u003e\u003cem\u003e- Please do not drop the circus dumbbell on concrete floor.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv class=\"value\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"value\"\u003e\u003cstrong\u003e* Please note: Dumbbells are sold individually, not in pairs.\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"product info detailed\"\u003e\n\u003cdiv class=\"product data items\"\u003e \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Strength Shop","offers":[{"title":"Circus Dumbbell - 20KG","offer_id":57188887298313,"sku":"CIRCUSDB-20","price":79.99,"currency_code":"EUR","in_stock":false},{"title":"Circus Dumbbell - 31KG","offer_id":57188887331081,"sku":"CIRCUSDB-31","price":119.99,"currency_code":"EUR","in_stock":false},{"title":"Circus Dumbbell - 42KG","offer_id":57188887363849,"sku":"CIRCUSDB-42","price":159.98,"currency_code":"EUR","in_stock":false},{"title":"Circus Dumbbell - 48KG","offer_id":57188887396617,"sku":"CIRCUSDB-48","price":179.99,"currency_code":"EUR","in_stock":false},{"title":"Circus Dumbbell - 53KG","offer_id":57188887429385,"sku":"CIRCUSDB-53","price":199.99,"currency_code":"EUR","in_stock":false},{"title":"Circus Dumbbell - 58KG","offer_id":57188887462153,"sku":"CIRCUSDB-58","price":214.99,"currency_code":"EUR","in_stock":false},{"title":"Circus Dumbbell - 64KG","offer_id":57188887494921,"sku":"CIRCUSDB-64","price":249.98,"currency_code":"EUR","in_stock":true},{"title":"Circus Dumbbell - 71KG","offer_id":57188887527689,"sku":"CIRCUSDB-71","price":269.99,"currency_code":"EUR","in_stock":true},{"title":"Circus Dumbbell - 78KG","offer_id":57188887560457,"sku":"CIRCUSDB-78","price":289.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/20kg-circus-dumbell-full_1.jpg?v=1634587696"},{"product_id":"ez-riot-curl-bar-12kg-black-shaft","title":"Riot EZ Curl Bar, 12kg - Black Shaft","description":"\u003ch4\u003eStable EZ bar for arm training\u003c\/h4\u003e\n\u003cp\u003eOur Riot EZ Curl Bar offers enough space for a lot of weight to be loaded onto with 26cm long sleeves and a solid grip due to a slightly thicker barbell shaft of 28mm. With a total weight of 12kg, the Riot EZ Curl barbell is suitable for heavy arm training, whether you go for biceps curls or skull crushers. \u003c\/p\u003e\n\u003ch4\u003eEasy on the joints\u003c\/h4\u003e\n\u003cp\u003eThe classic angled handles allow you to change grip positions and have the advantage that these positions are easier on your joints. A medium knurling provides a good grip. The sleeves have a diameter of 50mm like standard Olympic bars. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSweaty hands? Improve your grip with our\u003ca href=\"https:\/\/strangthshop.com\/products\/strengthshop-gripper-liquid-chalk-250-ml?_pos=2\u0026amp;_psq=chalk\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003e \u003c\/a\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/strengthshop-gripper-liquid-chalk-250-ml?_pos=2\u0026amp;_psq=chalk\u0026amp;_ss=e\u0026amp;_v=1.0\"\u003eliquid chalk\u003c\/a\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/liquid-chalk-250-ml\"\u003e\u003c\/a\u003e\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 12kg \u003c\/li\u003e\n\u003cli\u003eTotal length: 135cm\u003c\/li\u003e\n\u003cli\u003eShaft diameter: 28mm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eLoadable sleeve length: 26cm\u003c\/li\u003e\n\u003cli\u003eColour: black shaft\/chromed sleeves\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003ePSI: 155000\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eBearing type: needle bearing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMax suggested load: 150kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":41256010088628,"sku":"BAR-EZ-RIOT","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-EZ-RIOT-12KG_Layout_Shop_x1_f55f77bf-831d-4d78-b4ed-cc0ac4defc1f.jpg?v=1678368217"},{"product_id":"t-plattform-clean-jerk-landmine-attachment","title":"T-Platform Clean \u0026 Jerk Landmine Attachment","description":"\u003ch4\u003eDevelop explosive power \u003c\/h4\u003e\n\u003cp\u003eThe movements of Olympic weightlifting training have proven their usefulness to other sports. The two Olympic weightlifting disciplines, snatch and clean \u0026amp; jerk, are dynamic and \u003cstrong\u003eexplosive movements that also have a carry over into other sports like American football.\u003c\/strong\u003e This T-platform Clean \u0026amp; Jerk landmine attachment has a neutral grip and 360 degree rotating handles. Less or limited mobility, like in the upper body, will be less of an issue here, for example: while holding a front rack position and executing a variation of the c\u0026amp;j. Depending on the exercise, the grips can make exercises easier but more challenging too.\u003c\/p\u003e\n\u003ch4\u003eA ton of variations in one piece of equipment \u003c\/h4\u003e\n\u003cp\u003eThe clean and jerk variation is by far not the only movement you can perform here, but this set-up allows you to perform this movement with less technical difficulty than with a free barbell. Just to name a few possibilities for this piece of equipment: \u003cstrong\u003emilitary press, Viking press, shrugs, deadlifts, squats, or rows\u003c\/strong\u003e. This attachment is also a nice fit for very \u003cstrong\u003edynamic training and high-pacing workouts\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eHow to use this attachment\u003c\/h4\u003e\n\u003cp\u003eUsing this attachment is straightforward. Attach any Olympic barbell onto the bar sleeve, and the other end  to the landmine, and secure the attachment with the screw clamp. Load the T-Plattform Clean \u0026amp; Jerk Landmine Attachment and get started with your training. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo load this piece of equipment, \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/bumper-plates\"\u003e\u003cstrong\u003ebumper plates\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e are a perfect match.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLength: 70cm\u003c\/li\u003e\n\u003cli\u003eWidth: 168cm (sleeve to sleeve)\u003c\/li\u003e\n\u003cli\u003eWeight: 18kg\u003c\/li\u003e\n\u003cli\u003eMax load capacity: 180kg\u003c\/li\u003e\n\u003cli\u003ePlate sleeve length: 35cm\u003c\/li\u003e\n\u003cli\u003ePlate sleeve diameter: 4.8cm\u003c\/li\u003e\n\u003cli\u003eBar sleeve length: 21cm\u003c\/li\u003e\n\u003cli\u003eBar sleeve diameter: 5.6cm\u003c\/li\u003e\n\u003cli\u003eHandle diameter: 3.5cm\u003c\/li\u003e\n\u003cli\u003eHandle width: 12cm\u003c\/li\u003e\n\u003cli\u003eHandle to handle distance: 64cm\u003c\/li\u003e\n\u003cli\u003eFull width between the box section: 86cm\u003c\/li\u003e\n\u003cli\u003e360 degree handle rotation\u003c\/li\u003e\n\u003cli\u003eFinish: matte black powder coated steel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #94140a;\"\u003e\u003cem\u003ePlease note:\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003e barbell, landmine and weight plates are not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":43636329251081,"sku":"TPLATFORM-JAM-CJ-ATT","price":199.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/t-platform-attachment-top.jpg?v=1661422996"},{"product_id":"olympic-dumbbell-handle-with-fixed-sleeves","title":"Olympic Dumbbell Handle with Fixed Sleeves","description":"\u003ch4\u003eFor individualized training routines: loadable dumbbells \u003c\/h4\u003e\n\u003cp\u003eOlympic loadable dumbbells are a \u003cstrong\u003espace-efficient answer to singular dumbbells\u003c\/strong\u003e. They offer you the convenience of having the possibility to create different desired weights with just this one dumbbell handle and \u003cstrong\u003emake use of any plate with an Olympic sleeve diameter\u003c\/strong\u003e. Plus, it allows you to customize the increments according to your training needs. The fixed sleeves are\u003cstrong\u003e best for static and controlled movements\u003c\/strong\u003e, like in bodybuilding exercises and with bumper plates or rubberized plates they can also be dropped while protecting the handle itself as well as surfaces.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003e50mm sleeve diameter\u003c\/strong\u003e of our Olympic Dumbbell Handle allows for seamless compatibility with a wide range of weight plates, giving you the freedom to build your dumbbell workouts according to your desired intensity. Its \u003cstrong\u003e12cm long shaft and 28mm diameter\u003c\/strong\u003e ensure a comfortable grip while having optimal control during your workouts. The \u003cstrong\u003eknurling adds extra security\u003c\/strong\u003e, preventing slips and enabling you to focus on getting the most out of every repetition.\u003c\/p\u003e\n\u003ch4\u003eMade to last\u003c\/h4\u003e\n\u003cp\u003eThis barbell uses a black e-coating – harder wearing than black oxide, chrome and zinc, which is corrosion resistant, environmentally friendly and economical. E-Coating is the process of electrically applying a paint finish to metals. The end result is a \u003cstrong\u003ehard-wearing, durable and safe finish which effectively resists oxidation and corrosion from water, sunlight and household chemicals\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: #94140a;\"\u003e\u003cem\u003e➛Please note:\u003c\/em\u003e \u003c\/span\u003eWe recommend getting strong collars for keeping the plates tight and safe. TPR collars are the strongest but \u003ca href=\"https:\/\/strangthshop.com\/products\/olympic-screw-clamp-collars-stellring?_pos=1\u0026amp;_psq=screw\u0026amp;_ss=e\u0026amp;_v=1.0\" target=\"_blank\" rel=\"noopener\"\u003escrew clamp collars\u003c\/a\u003e and aluminium flip lock collars also provide the security needed for safe use.\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: steel w\/ black e-coating\u003c\/li\u003e\n\u003cli\u003eTotal length: 50cm\u003c\/li\u003e\n\u003cli\u003elength of the sleeves: 18cm\u003c\/li\u003e\n\u003cli\u003elength of shaft: 12cm\u003c\/li\u003e\n\u003cli\u003eshaft diameter: 28mm\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 50mm\u003c\/li\u003e\n\u003cli\u003eEmpty weight: 2.75kg\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eThe price is for one dumbbell, not for a pair.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCombine this dumbbell with the \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/weight-plates\"\u003e\u003cstrong\u003eplates of your choice\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44482117402889,"sku":"DUMB-HANDLE-FIXED","price":46.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_DUMB-HANDLE-FIXED_1.jpg?v=1688025545"},{"product_id":"kabuki-the-trap-bar-hd","title":"Kabuki Strength – The Trap Bar HD, Standard","description":"\u003ch4\u003eGet your own original Kabuki Trap Bar\u003c\/h4\u003e\n\u003cp\u003eAn open design like this enables lifters and athletes to perform a wide variety of movements beyond the traditional neutral grip deadlift – from row variations, to presses out of a rack, to ab-wheel rollouts and other imaginative uses. Released in 2017, this professional-caliber tool can \u003cstrong\u003ewithstand the frequency and loading by elite-level sports athletes and strength athletes like strongmen and powerlifters\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eStandout Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e\u003cstrong\u003eopen design enables most exercise applications of any barbell\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eeasy loading or unloading weights via built-in bar jack\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003esafer, neutral deadlift position \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eBalanced Design\u003c\/h4\u003e\n\u003cp\u003eTrap or hex bars featuring low handles aligned with the center of the weight plates often feel unbalanced. The bar always feels like it wants to dive forwards or backwards, forcing the lifter to self-balance using their wrists. \u003cstrong\u003eThe simple solution: a minor 1.27cm vertical offset for the low handles, placing them slightly higher than the centerline.\u003c\/strong\u003e This results in the same effect, but to a lesser extent, as the high-handles – the bar will have a tendency to return to center rather than dive forward or backwards. Think of a swing, with the center of rotation much higher than the center of mass, it will always try to return to center.\u003c\/p\u003e\n\u003ch4\u003eWatch this detailed review\u003c\/h4\u003e\n\u003cp\u003e\u003ciframe height=\"180\" width=\"320\" src=\"https:\/\/www.youtube.com\/embed\/-1suLmrranI?si=eac1jr-2c8lo-9rP\" data-mce-src=\"https:\/\/www.youtube.com\/embed\/-1suLmrranI?si=eac1jr-2c8lo-9rP\" allowfullscreen=\"allowfullscreen\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eCheck out our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/bars\"\u003e\u003cstrong\u003ehuge collection of barbells\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBrand: Kabuki Strength\u003c\/li\u003e\n\u003cli\u003eBar type: open-frame trap bar, with built-in bar jack\u003c\/li\u003e\n\u003cli\u003eLength: 195.58cm\u003c\/li\u003e\n\u003cli\u003eWidth: 22.86cm\u003c\/li\u003e\n\u003cli\u003eHeight: 59.69cm\u003c\/li\u003e\n\u003cli\u003eWeight: 30kg\u003c\/li\u003e\n\u003cli\u003eSleeve length: 43.18 cm loadable area\u003c\/li\u003e\n\u003cli\u003eFinish: semi-gloss powdercoat\u003c\/li\u003e\n\u003cli\u003eSleeve finish: clear zinc\u003c\/li\u003e\n\u003cli\u003eHandle types: high \u0026amp; low positions\u003c\/li\u003e\n\u003cli\u003eHandle diameter: 29mm \u003c\/li\u003e\n\u003cli\u003eHandle width: 63.5 cm (standard)\u003c\/li\u003e\n\u003cli\u003eHandle finish: zinc plated\u003c\/li\u003e\n\u003cli\u003eKnurl: medium\u003c\/li\u003e\n\u003cli\u003eCorrosion resistance: high\u003c\/li\u003e\n\u003cli\u003eCapacity: 680kg\u003c\/li\u003e\n\u003cli\u003eManufactured: Oregon, USA\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45191369982217,"sku":"KABUKI-HD-TRAP-BAR","price":999.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/KI_1.jpg?v=1717419048"},{"product_id":"3-sided-hex-bar","title":"3-Sided Open Hex Trap Bar","description":"\u003ch4\u003eThe Ideal Tool for Deadlifts, Shrugs, and Farmer's Walks\u003c\/h4\u003e\n\u003cp\u003eIntroducing our 3-Sided Hex Trap Bar – a versatile training tool for your regular strength training routine. The \u003cstrong\u003eneutral grip\u003c\/strong\u003e, combined with interchangeable grip thicknesses and heights, allows you to lift with optimal form and efficiency. With the weight being in your centre of gravity\u003cstrong\u003e and its open form, you'll experience less limitation in the lower body, making walking exercises and technical lifts easier to perform\u003c\/strong\u003e. Plus, the built-in deadlift jack ensures easy loading and unloading, enhancing your training experience with convenience and functionality. This bar can also be raked, with approx. 15cm of space on each side, into all Strength Shop racks and most standard racks.\u003c\/p\u003e\n\u003cp\u003eSeasoned lifters looking to complement their training routines, or beginners focusing on proper form and muscle engagement, the Hex Trap Bar offers a unique solution for enhancing your strength training routine. Performing deadlifts, shrugs, or farmer's walks, this bar is up to the challenge, offering a reliable and effective tool for your strength training needs, training the glutes, hamstrings, and traps, as well as stabilizing muscles in the core, lower back, and forearms. \u003c\/p\u003e\n\u003ch4\u003eDurable 3mm Steel Open Hex Trap Bar for Tough Training Sessions\u003c\/h4\u003e\n\u003cp\u003eMade from \u003cstrong\u003edurable 3mm steel and finished with black powder coating\u003c\/strong\u003e, this bar is made to be tough as your training sessions. With a total length of 196cm and chrome sleeves measuring 32cm each, the open hex trap bar provides ample space for loading weight plates securely. The handle-to-handle distance of 65cm ensures a comfortable grip width, while the handle length of 16cm offers a solid and stable hold throughout your lifts. \u003cstrong\u003eCapable of handling a maximum suggested load of 300kg\u003c\/strong\u003e, this Steel Hex Trap Bar is ideal for lifters of all levels looking to push their limits and achieve new personal bests.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWant to know what’s new? \u003c\/strong\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/new-products\"\u003e\u003cstrong\u003eCheck out all our latest product drops\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: 3mm steel, black powder coated\u003c\/li\u003e\n\u003cli\u003eWeight: 18kg\u003c\/li\u003e\n\u003cli\u003eTotal length: 196cm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 32cm chrome sleeves\u003c\/li\u003e\n\u003cli\u003eSleeve diameter: 48.5mm\u003c\/li\u003e\n\u003cli\u003eHandle-to-handle distance: 65cm\u003c\/li\u003e\n\u003cli\u003eHandle length: 16cm\u003c\/li\u003e\n\u003cli\u003eTwo different handle diameters: 28mm \u0026amp; 34mm \u003c\/li\u003e\n\u003cli\u003eKnurling: yes, fully knurled handles\u003c\/li\u003e\n\u003cli\u003eKnurling type: vulcano\u003c\/li\u003e\n\u003cli\u003eMax. suggested load: 300kg\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":45513154396425,"sku":"BAR-HEX-TRAP-THREE-SIDED","price":249.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/3-Sided-Trap-Bar-Front-Standing.jpg?v=1716369990"},{"product_id":"olympic-cambered-bench-press-bar-18kg","title":"Olympic Cambered Bench Press Bar - 18KG","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003ch4\u003e\u003cspan style=\"font-weight: 400;\"\u003eOLYMPIC CAMBERED BENCH PRESS BAR - 18KG\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBy providing an extra range of movement beyond what is possible with a straight bar, the \u003c\/span\u003e\u003cb\u003eOlympic Cambered Bench Press Bar \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eintroduces a new level of intensity to your exercises. The cambered design creates an unstable load, \u003c\/span\u003e\u003cb\u003echallenging your control and pressing power far more than traditional straight bars\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. This makes it an excellent bench press accessory and an effective hypertrophy tool for building a strong chest.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Cambered Bench Press Bar can also add an interesting twist to squats\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e. The unique shape and the forward shift in the bar's centre of gravity require a tighter form in the squat's bottom position. By regularly training with a cambered bar, you can improve your core strength and stability in the squat. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"font-weight: 400;\"\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLength: 220cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShaft diameter: 30 mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleeve diameter: 50mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight: 18kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRated capacity: 250kg\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cspan style=\"font-weight: 400;\"\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eHow does the Cambered Bench Press Bar change the bench press exercise?\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe bar adds an extra range of movement and creates an unstable load, making it tougher to control and press off the chest compared to a straight bar. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCan this bar be used for exercises other than bench presses?\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe cambered bar is also great for improving stability and core strength in the squat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs the bar suitable for all skill levels?\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes, the bar can be used by both beginners and advanced lifters. However, due to the unstable load of the cambered bar, it’s important to start with a weight far lighter than what you’d use on a traditional straight barbell. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":48126348230921,"sku":"BAR-CAMB-BENCH-ROW","price":219.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-CAMB-BENCH-ROW_SHOP_Shop_x2_3c64be52-7573-4e90-93d4-e18da8e78028.jpg?v=1678479200"},{"product_id":"strongman-competition-log","title":"Strongman Competition Log","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuilt to Perform – The New Strongman Competition Log\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur updated Strongman Log is designed to give you more from every lift. It keeps the familiar \u003c\/span\u003e\u003cstrong\u003e32cm outer diameter\u003c\/strong\u003e\u003cspan\u003e, but now comes with a \u003c\/span\u003e\u003cstrong\u003e140cm main body\u003c\/strong\u003e\u003cspan\u003e, making it fully \u003c\/span\u003e\u003cstrong\u003erack-compatible\u003c\/strong\u003e\u003cspan\u003e - perfect for both training and competition settings.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMade from \u003c\/span\u003e\u003cstrong\u003e6mm thick black powder-coated steel\u003c\/strong\u003e\u003cspan\u003e, it’s built to handle serious weight while looking sharp. The \u003c\/span\u003e\u003cstrong\u003e32mm knurled handles\u003c\/strong\u003e\u003cspan\u003e give you a solid grip, and the \u003c\/span\u003e\u003cstrong\u003e620mm handle spacing\u003c\/strong\u003e\u003cspan\u003e supports a strong, comfortable grip position.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cstrong\u003ebolt-on loading sleeves\u003c\/strong\u003e\u003cspan\u003e make shipping and assembly simpler without sacrificing strength. And to make sure it holds up under pressure, it’s been \u003c\/span\u003e\u003cstrong\u003edrop-tested from over 2 meters with 100kg\u003c\/strong\u003e\u003cspan\u003e - no problem.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCompatible with our \u003cstrong\u003eModular Rack Range\u003c\/strong\u003e, this is a tough, no-nonsense tool for anyone serious about Strongman training.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-fbecd8a1-7fff-3271-0e2b-66b1f71fc9a5\"\u003e\u003cspan\u003eTechnical Specifications\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eAssembled Dimensions: \u003c\/span\u003e\u003c\/b\u003e2263mm (L) x 320mm (Ø)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eMain Body Length: \u003c\/span\u003e\u003c\/b\u003e1400mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eWeight Loading Sleeves: \u003c\/span\u003e\u003c\/b\u003e430mm (length) and 494mm (Ø)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eHandle Diameter: \u003c\/span\u003e\u003c\/b\u003e32mm (knurled)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eHandle Spacing: \u003c\/span\u003e\u003c\/b\u003e620mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003c\/b\u003e6mm thick black powder-coated steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eLog Weight: \u003c\/span\u003e\u003c\/b\u003e50kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eLogos: \u003c\/span\u003e\u003c\/b\u003eLaser-etched\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eCompatible: \u003c\/span\u003e\u003c\/b\u003eAll 1400mm wide (or less) racks in width.\u003cb\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan\u003e🛠️ Assembly Notes\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eAssembly Required: \u003c\/span\u003e\u003c\/b\u003eYes\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e\u003cspan\u003eBolts: \u003c\/span\u003e\u003c\/b\u003eM12 (included)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-b566d020-7fff-d712-c694-1c948945b769\"\u003e\u003cspan\u003eSafety Use Notice\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis log is designed to handle intense use, but \u003cstrong\u003esafe handling and setup are essential\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eDo not drop directly onto hard concrete or bare floors.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAlways use \u003cstrong\u003etyres, crash pads, or dedicated log drop pads\/matting\u003c\/strong\u003e to absorb impact and prevent damage to both the equipment and your floor.\u003c\/li\u003e\n\u003cli\u003eLogs should only be \u003cstrong\u003elowered under control\u003c\/strong\u003e—not thrown from overhead.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFollowing these precautions will extend the life of the equipment and ensure a safer training environment.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":55455671681289,"sku":"COMPETITION-LOG","price":469.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Competition-Log-v1.1.jpg?v=1747911278"},{"product_id":"rotating-handle-curl-bar","title":"Rotating-Handle Curl Bar","description":"\u003ch3 dir=\"ltr\"\u003eDynamic curls, natural movement\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Strength Shop \u003c\/span\u003e\u003cstrong\u003eRotating-Handle Curl Bar\u003c\/strong\u003e\u003cspan\u003e is designed for athletes who want powerful arm training without the strain that fixed-grip curl bars can cause. Thanks to the \u003c\/span\u003e\u003cspan\u003ef\u003cstrong\u003ereely rotating handles\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e, your wrists can move naturally throughout each rep, ideal for reducing discomfort, improving control, and hitting biceps and forearms through multiple grip positions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhether you're dealing with mobility limitations, wrist pain, or simply want a more natural curl path, this bar offers a noticeably smoother and more ergonomic training experience.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eTwo tools in one: barbell + cable attachment\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUse it as a standalone curl bar, or clip it onto your \u003c\/span\u003e\u003cstrong\u003ecable pulley system\u003c\/strong\u003e\u003cspan\u003e for tricep pushdowns, bicep curls, rows, and more. This dual-function design makes it a versatile addition to home gyms and commercial facilities alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eBuilt for heavy, frequent use\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cstrong\u003e50 mm sleeves\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e,\u003c\/strong\u003e the bar fits all standard Olympic plates. The \u003c\/span\u003e\u003cstrong\u003e25 mm shaft\u003c\/strong\u003e\u003cspan\u003e and heavy-duty construction provide stability and durability, while the \u003c\/span\u003e\u003cstrong\u003e150 kg max load\u003c\/strong\u003e\u003cspan\u003e supports challenging arm training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eRotating handles\u003c\/strong\u003e\u003cspan\u003e allow natural wrist motion and reduce joint strain\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eMultiple grip positions\u003c\/strong\u003e\u003cspan\u003e for targeted biceps and forearm activation\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003cstrong\u003eDual use\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e as a traditional curl bar or attached to cable pulleys\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eIdeal for lifters with wrist\/forearm discomfort\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eHeavy-duty build\u003c\/strong\u003e\u003cspan\u003e for high-frequency gym use\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eOlympic 50 mm sleeves\u003c\/strong\u003e\u003cspan\u003e for universal plate compatibility\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eSpecifications\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003cstrong\u003eSleeves\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e 50 mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003cstrong\u003eTotal length\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e 1200 mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003cstrong\u003eShaft diameter\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e 25 mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e approx. 16.6 kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003e\u003cstrong\u003eMax load\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e 150 kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePerfect for anyone wanting a more ergonomic, joint-friendly approach to arm training.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":56682425647369,"sku":"BAR-ROTATING-CURL","price":179.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Strength-Shop-Rotating-Curl-Bar-1.jpg?v=1765796765"},{"product_id":"riot-bastard-squat-bar-35mm-fully-knurled","title":"Riot Squat Bar - 35mm, 25 kg - Fully Knurled","description":"\u003ch2\u003eRiot Squat Bar\u003c\/h2\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eBuilt for maximum stability under extreme loads, the Riot Squat Bar features a massive 35 mm shaft that minimizes whip and keeps the bar stable during heavy squats. The aggressive 1.5 mm full-length knurling provides secure control on the back, while additional orientation rings help lifters position the bar consistently at every rep. Like every bar in the Riot range, it was designed in-house, including the wide, sword-and-torch-inspired sleeve collar shared with the Deadlift Bar.\u003c\/p\u003e\n\u003ch3\u003e35 mm Squat Bar with Bronze Bushings and Hard Chrome Finish\u003c\/h3\u003e\n\u003cp\u003eHard chrome covers both the shaft and sleeves. The thin, dense coating follows the profile of the aggressive knurl closely, preserving a clear, secure grip while helping protect the steel against rust and abrasion during repeated heavy training. The same bright hard chrome finish is used on the sleeves throughout the Riot range. Calibrated competition bars in stainless steel, nickel and black chrome are separate models within the range.\u003c\/p\u003e\n\u003cp\u003eEach sleeve runs on a solid graphite-infused bronze bushing. Graphite particles embedded directly in the bronze create a permanent, self-lubricating bearing surface. Because the lubricant is held within the metal, it cannot dry out or wash away and does not require routine re-greasing over the working life of the squat bar.\u003c\/p\u003e\n\u003cp\u003eCompared with needle bearings, the bronze bushings rotate more slowly and with greater resistance. This produces calm, controlled sleeve rotation and helps limit plate swing and over-rotation during the descent and ascent of a heavy back squat. Less movement at the sleeves means less instability across the upper back under load.\u003c\/p\u003e\n\u003ch3\u003eHow Shaft Stiffness Controls Whip and Oscillation\u003c\/h3\u003e\n\u003cp\u003eThe 35 mm shaft is the thickest in the Riot range and is designed to minimise whip under heavy loads. Because resistance to bending increases sharply with shaft diameter, the additional 6 mm compared with a standard power bar makes this squat bar significantly stiffer. During a heavy back squat, the shaft remains stable across the shoulders throughout the descent and ascent, with minimal bounce, lag or oscillation. This controlled behaviour keeps the focus on the lift when stability is the priority. The Deadlift Bar uses a thinner shaft to produce the flex required for heavy pulls.\u003c\/p\u003e\n\u003cp\u003eEvery Riot bar uses the same identification system. The product name, weight and shaft diameter are laser-engraved on the inside face of the Sleeve Collar, keeping the specifications visible whether the bar is hung, stacked or stored collar-first in a rack. The end cap repeats the key details for quick identification. On this 25 kg squat bar, the cap is colour-coded red and displays the weight clearly, making it easy to select the correct bar.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ccaption\u003eSpecifications\u003c\/caption\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpecification\u003c\/td\u003e\n\u003ctd\u003eDetails\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eIn-house design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eSquat bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft diameter\u003c\/td\u003e\n\u003ctd\u003e35 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e230 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve diameter\u003c\/td\u003e\n\u003ctd\u003e50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e25 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight tolerance\u003c\/td\u003e\n\u003ctd\u003e±1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003e1.5 mm aggressive, fully knurled with center knurl + orientation rings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarkings\u003c\/td\u003e\n\u003ctd\u003e81 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eGraphite-infused bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax load recommendation\u003c\/td\u003e\n\u003ctd\u003e680 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnd caps\u003c\/td\u003e\n\u003ctd\u003eRed (25 kg colour code)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhy is the shaft so thick at 35mm?\u003c\/strong\u003e\u003cbr\u003eA thicker shaft is inherently stiffer against bending, and that stiffness increases steeply with diameter so the extra millimetres over a power bar make a big difference. It keeps the bar dead-stable across your back during heavy squats, a stability a thinner, more flexible bar can't match.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIsn't full-length knurling too aggressive for daily training?\u003c\/strong\u003e\u003cbr\u003eIt's aggressive by design, matching the demands of max-effort back squats, but many lifters find the secure grip and back placement outweigh the discomfort — a towel or shirt across the traps is a common workaround for lighter sessions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the orientation rings for?\u003c\/strong\u003e\u003cbr\u003eThey sit where the knurling-free zone would normally end on a power bar, giving you a quick visual and tactile reference for consistent, symmetrical hand and back placement every rep.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use this bar for deadlifts?\u003c\/strong\u003e\u003cbr\u003eIt's built and tuned for squats. The thick, stiff shaft won't flex like a deadlift bar, so you lose the bar-whip advantage that helps with pulls. Use our Deadlift Bar for that lift.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's the weight tolerance?\u003c\/strong\u003e\u003cbr\u003e±1%, consistent with our standard (non-calibrated) training bars.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's laser-engraved on this bar, and where?\u003c\/strong\u003e\u003cbr\u003eThe name, weight, and shaft diameter are laser-engraved on the inside face of the sleeve collar, so they stay legible for the bar's whole life. The end cap repeats the weight and is colour-coded red for this 25kg bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does the sleeve collar look like that?\u003c\/strong\u003e\u003cbr\u003eIt's part of Riot's in-house design language: the angled, faceted collar is drawn to suggest both an Olympic torch and a double-edged sword. This bar has the widest collar in the range, shared with the Deadlift Bar.\u003c\/p\u003e\n\u003cstyle\u003e\n  thead td {\n    font-weight: bold;\n  }\n  table caption {\n    text-align: left;\n    font-weight: bold;\n    font-size: 1.17em;\n    margin-bottom: 0.5em;\n  }\n\u003c\/style\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57162423697673,"sku":"BAR-RIOT-SQUAT-35MM-FULL","price":449.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/strength-shop-riot-squat-bar-35mm-25kg-fully-knurled-1.jpg?v=1790760301"},{"product_id":"original-texas-fat-axle-power-bar-2-axle-red-cerakote","title":"Original Texas Fat Axle Power Bar - 2\" Axle - Red Cerakote","description":"\u003ch2\u003eOriginal Texas Fat Axle Power Bar – 50mm Axle\u003c\/h2\u003e\n\u003ch3\u003eThe axle bar, done properly.\u003c\/h3\u003e\n\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\u003cp\u003eMost axle bars on the market are exactly what they look like: a thick steel pipe with fixed sleeves and no knurling worth mentioning. They test your grip, but not in a useful way - they test whether you can hold onto a smooth, spinning piece of tube long enough to do something meaningful with it.\u003c\/p\u003e\n\u003cp\u003eThe Texas Fat Axle Power Bar is built on an entirely different premise. Handbuilt by Buddy Capps in Texas, it takes the 50mm thick-grip concept and applies the same standards that have made Texas Power Bars the reference point for powerlifting barbells since 1980: aggressive full-length knurling, fully rotating sleeves, and high-tensile steel throughout. The result is an axle bar that actually performs like a barbell.\u003c\/p\u003e\n\u003cp\u003eThe Red Cerakote finish adds high corrosion resistance while keeping the knurl feel sharp, making it a practical choice for both heavy use training environments and home gyms.\u003c\/p\u003e\n\u003ch3\u003eThe Case for a Thick Grip Bar\u003c\/h3\u003e\n\u003cp\u003eTraining with a 50mm diameter shaft changes the mechanics of almost every upper body movement. The wider grip forces the forearm flexors, wrist stabilisers, and hand musculature to work harder — not just to hold on, but to stabilise the load through the full range of motion. This increased neural demand translates directly to stronger hands, a tighter grip, and more stable mechanics on your standard barbell.\u003c\/p\u003e\n\u003cp\u003eUsed strategically alongside a standard bar, a fat axle is one of the most effective tools for building the kind of grip strength that shows up when it matters: heavy deadlifts, competition pulls, and any movement where the bar is the limiting factor before the muscles are.\u003c\/p\u003e\n\u003cp\u003eThe 50mm shaft is also well-suited to athletes with larger hands who find standard 28–29mm bars feel cramped, or lifters who have been told their grip is the weak link in their performance.\u003c\/p\u003e\n\u003ch3\u003eWhat Makes This Different From a Standard Axle Bar\u003c\/h3\u003e\n\u003cp\u003eThe most common complaint about axle bars is straightforward: fixed sleeves. When the sleeves cannot rotate, the bar transmits torque directly into your wrists on pressing movements, making bench press, overhead press, and dynamic movements uncomfortable — and potentially damaging over time. The Texas Fat Axle solves this with fully rotating sleeves, the same way a quality standard barbell does. This opens up the full range of exercises without compromise.\u003c\/p\u003e\n\u003cp\u003eThe second issue with most axle bars is the lack of knurling. A thick, smooth shaft is hard to grip — not because it is training your grip, but because there is simply nothing to hold onto. The Texas Fat Axle runs aggressive knurling end-to-end with no smooth centre section. That means a locked-in, secure grip across the full length of the bar, regardless of where you hold it.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e50mm thick shaft — increases forearm, wrist stabiliser, and hand muscle recruitment\u003c\/li\u003e\n\u003cli\u003eFully rotating sleeves — reduces wrist torque, compatible with all lifting styles\u003c\/li\u003e\n\u003cli\u003eFull-length aggressive knurling — no smooth centre, secure grip from end to end\u003c\/li\u003e\n\u003cli\u003eRed Cerakote finish — high corrosion resistance, sharp knurl feel\u003c\/li\u003e\n\u003cli\u003e~219cm total length — rackable on standard power racks\u003c\/li\u003e\n\u003cli\u003e~39cm loadable sleeve length for heavy training loads\u003c\/li\u003e\n\u003cli\u003e~25kg total weight\u003c\/li\u003e\n\u003cli\u003e~1310 MPa high-tensile steel\u003c\/li\u003e\n\u003cli\u003eHandbuilt by Buddy Capps in Texas since 1980\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWho This Bar Is For\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePowerlifters and strength athletes looking to develop grip strength and forearm stability\u003c\/li\u003e\n\u003cli\u003eStrongman athletes training for events involving thick implements\u003c\/li\u003e\n\u003cli\u003eLifters whose grip is a limiting factor on deadlifts, rows, or pressing movements\u003c\/li\u003e\n\u003cli\u003eAthletes with larger hands who want more bar contact on pulls and presses\u003c\/li\u003e\n\u003cli\u003eAnyone looking to add variety and a higher skill demand to upper body training\u003c\/li\u003e\n\u003cli\u003eCommercial gyms and specialist strength facilities wanting a quality thick-grip option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eExercises and Training Applications\u003c\/h3\u003e\n\u003cp\u003eThe Texas Fat Axle works across a wide range of movements:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDeadlifts — the most direct grip challenge; the 50mm shaft forces active engagement from the first rep\u003c\/li\u003e\n\u003cli\u003eBench press — rotating sleeves allow natural wrist alignment throughout the press\u003c\/li\u003e\n\u003cli\u003eOverhead press — grip and shoulder stability training in one\u003c\/li\u003e\n\u003cli\u003eBent-over rows — increased forearm recruitment and back engagement\u003c\/li\u003e\n\u003cli\u003eFloor press — effective for raw strength work without a rack\u003c\/li\u003e\n\u003cli\u003eFarmers carry variations — when loaded onto a trap bar or used as a standalone implement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is also commonly used in Strongman training, where thick implements are a regular part of competition preparation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e While the rotating sleeves make dynamic movements possible, this bar is primarily designed for strength training. For dedicated Olympic weightlifting, a dedicated Olympic barbell remains the better choice.\u003c\/p\u003e\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003ctable style=\"border-collapse: collapse; width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"border: 1px solid #ccc; padding: 8px; text-align: left; background: #f4f4f4;\"\u003eSpecification\u003c\/th\u003e\n\u003cth style=\"border: 1px solid #ccc; padding: 8px; text-align: left; background: #f4f4f4;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eShaft diameter\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003e50mm (2-inch axle)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eTotal length\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003e~219cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eWeight\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003e~25kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eTensile strength\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003e~1310 MPa high-tensile steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eKnurling\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eAggressive, full length — no smooth centre\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eCentre knurl\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eFull knurl — no smooth zone\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eSleeves\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eFully rotating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eLoadable sleeve length\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003e~39cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eFinish\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eRed Cerakote\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eOrigin\u003c\/td\u003e\n\u003ctd style=\"border: 1px solid #ccc; padding: 8px;\"\u003eHandbuilt in Texas, USA\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the benefit of a 50mm thick-grip bar?\u003c\/strong\u003e\u003cbr\u003eA thicker shaft recruits more muscles in the hand, forearm, and wrist to stabilise the load. This increases the neural demand of every movement, builds grip strength faster than a standard bar, and improves stability and control when you return to a 28–29mm bar.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do the rotating sleeves matter on an axle bar?\u003c\/strong\u003e\u003cbr\u003eMost axle bars have fixed sleeves, which means the bar does not spin during pressing movements. This transmits torque directly into the wrists, making bench press, overhead press, and dynamic movements uncomfortable. Fully rotating sleeves resolve this and make the bar suitable for the full range of barbell movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes the full knurling make it harder to use?\u003c\/strong\u003e\u003cbr\u003eThe aggressive end-to-end knurling gives you a much more secure grip than a smooth axle bar — it does not make the lift harder, it makes your grip more reliable. Most lifters find the knurling preferable, especially on heavy deadlifts and rows where a smooth bar would require chalk and still feel insecure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use this bar with a standard power rack?\u003c\/strong\u003e\u003cbr\u003eYes. At ~219cm the bar is rackable on standard power racks. Confirm your rack's inner width before purchase if you are unsure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs the Red Cerakote durable?\u003c\/strong\u003e\u003cbr\u003eYes. Cerakote is a polymer-ceramic coating with excellent corrosion resistance. It holds up well under regular heavy use and keeps the knurl feel intact over time. Wipe down after use to maintain condition.\u003c\/p\u003e\n\u003cp\u003eWarranty and returns: See our T\u0026amp;Cs for more information.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57162583998729,"sku":"BAR-TEXAS-2IN-AXLE-RED","price":999.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/OriginalTexasFatAxlePowerBarRedCerakote1.jpg?v=1782899130"},{"product_id":"b-ware-solid-steel-axle-dumbbell-handle-code-1","title":"B-WARE Solid Steel Axle Dumbbell Handle","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan data-sheets-root=\"1\"\u003ePLEASE NOTE: - B-WARE: Product has minor scratches, but is otherwise in perfect working condition.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur Solid Steel Axle Dumbbell Handle fits the design of a barbell into the palm of your hand. Constructed from a single steel mould, the handle offers loadable 22.5cm sleeves which can be tailored and adjusted to the exact weight set by the lifter. Suitable for any olympic sized plates, the Axle Handle is extremely versatile, especially if you already have plates to hand in your gym. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe medium knurl used for many of our barbells has been replicated here to provide a secure yet comfortable grip. And considering the thickness of the handle, you’ll be providing your forearms with an extra challenge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor anything above light weights, standard collars may not be tight enough to hold plates in place if the dumbbell is rotated. For safety reasons, we highly recommend either the \u003ca href=\"https:\/\/strangthshop.com\/products\/dumbbell-handle-collars?variant=40345841467572\"\u003eDumbbell Handle Collars\u003c\/a\u003e or the \u003ca href=\"https:\/\/strangthshop.com\/products\/olympic-screw-clamp-collars-stellring?variant=40345794281652\"\u003eOlympic Screw Clamp Collars\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSpecifiications\u003c\/strong\u003e\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter\/Thickness: 50mm\u003c\/li\u003e\n\u003cli\u003eHandle length: 17cm\u003c\/li\u003e\n\u003cli\u003eSleeve length: 22.5cm (each side)\u003c\/li\u003e\n\u003cli\u003eTotal length: 65cm\u003c\/li\u003e\n\u003cli\u003eMaterial: Solid Steel with black E-coat\u003c\/li\u003e\n\u003cli\u003eTotal weight: 10.8kgs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eThis barbell uses a black E-coating, (harder wearing than black oxide, chrome and zinc) which is corrosion resistant, environmentally friendly and economical. E-Coating is the process of electrically applying a paint finish to metals. The end result is a hard-wearing, durable and safe finish which effectively resists oxidation and corrosion from water, sunlight and household chemicals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e* Price per handle\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57181872881929,"sku":"BWARE-DUMB-HANDLE-AXLE-STEEL-1","price":63.74,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/DUMB-HANDLE-AXLE-STEEL_Shop_x2_6aec827c-eca6-43e3-94c8-fc64e75b1608.jpg?v=1678480273"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/collections\/NewProducts_1020x567_7d5ad455-62ba-43a4-8c43-637a57abd01f.jpg?v=1639243076","url":"https:\/\/strangthshop.com\/collections\/speciality-bars.oembed","provider":"Strength Shop","version":"1.0","type":"link"}