{"title":"Elbow Sleeves","description":"\u003cstyle type=\"text\/css\"\u003e\u003c!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}--\u003e\u003c\/style\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eKeep your elbows fit for a lifetime of lifting with our premium elbow sleeves. Whether you’re doing bench presses, dips, or any exercise that stresses your elbow joints, these sleeves provide tight compression to reduce injury risk while warming up your joints for better performance. \u003cbr\u003e\u003cbr\u003ePerfect for strength athletes of all levels, they allow you to push harder and lift more without the fear of wear and tear on your elbows. These sleeves are essential for anyone who wants to train harder and longer while keeping their joints healthy and protected.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"elbow-sleeve-single-ply-einlagige-ellenbogenschoner","title":"Single Ply Elbow Sleeves","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy wear elbow sleeves?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eIncreased support: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eElbow sleeves help to keep your elbow properly aligned during pressing movements, \u003cstrong\u003ereducing the risk of injuries\u003c\/strong\u003e from poor form.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eImproved circulation: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe compression of elbow sleeves helps to stimulate blood flow, aiding in \u003c\/span\u003e\u003cb\u003equicker recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e and reducing DOMS (Delayed Onset Muscle Soreness).\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eReduced risk of injury:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e By providing protective cushioning and support to the tendons and muscles, \u003cstrong\u003eelbow sleeves can reduce the chance of strains and sprains. \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eEnhanced performance:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e By keeping the elbow joint warm and compressed, elbow sleeves \u003cstrong\u003eenable an improved range of motion,\u003c\/strong\u003e meaning you can lift more weight. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eAccelerated recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: For those recovering from an injury or strain, elbow sleeves can provide \u003cstrong\u003etherapeutic warmth and compression,\u003c\/strong\u003e speeding up the healing process.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eSingle-ply elbow sleeves\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eThe Strength Shop Single-Ply Elbow Sleeves\u003c\/strong\u003e offer support without compromising on mobility. Ideal for functional fitness and light Olympic weightlifting. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSIZING GUIDE\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"elbow sleeve sizing guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/measurement_pic_elbow_480x480_jpg_480x480.webp?v=1699366711\"\u003e\u003c\/strong\u003e \u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eMeasurements\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003e23-28cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e27-33cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003e30-36cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Large\u003c\/td\u003e\n\u003ctd\u003e36-39cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXX-Large\u003c\/td\u003e\n\u003ctd\u003e39cm+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch6\u003e\u003cstrong\u003eLength: ca 25cm\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch4\u003e\u003cb\u003eFAQ\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eHow do I wash the single-ply elbow sleeves?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eHand wash your elbow sleeves in cold water with a mild detergent. Gently squeeze out excess water and lay flat to dry. Avoid using bleach, and don’t machine dry as it can compromise the sleeve's elasticity and support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat’s the benefit of using a single-ply elbow sleeve versus double or triple-ply?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eSingle-ply elbow sleeves offer a balanced blend of support and mobility. They're suitable for those who want protection and warmth for their elbows without feeling overly restricted. For more support, consider a \u003c\/span\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/double-ply-elbow-sleeves-black-1-pair?_pos=1\u0026amp;_sid=349193625\u0026amp;_ss=r\" title=\"double-ply elbow sleeves\" target=\"_blank\"\u003e\u003cspan style=\"font-weight: 400;\"\u003edouble-ply\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e or \u003c\/span\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/sleeves-wraps-elbow-sleeves\/products\/triple-ply-elbow-sleeves-ellenbogenschoner-dreilagig\" title=\"triple ply elbow sleeves\" target=\"_blank\"\u003e\u003cspan style=\"font-weight: 400;\"\u003etriple-ply\u003c\/span\u003e\u003c\/a\u003e\u003cspan style=\"font-weight: 400;\"\u003e elbow sleeve. While more supportive, they will limit your mobility more. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow do I determine the right size for my single-ply elbow sleeve?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the provided size chart to match your measurement to the corresponding size. A snug fit will provide optimal support without restricting movement. If you prefer a looser fit, consider sizing up. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWarranty and returns\u003c\/strong\u003e: \u003ca rel=\"noopener\" href=\"https:\/\/strangthshop.com\/policies\/terms-of-service#:~:text=Sleeves%C2%A0%0ASleeves,refund%20or%20exchange\" target=\"_blank\"\u003eSee our T\u0026amp;Cs for more specifics\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"S","offer_id":40345768231092,"sku":"ELBOW-SLEEVE-SINGLE-S","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"M","offer_id":40345768296628,"sku":"ELBOW-SLEEVE-SINGLE-M","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":40345768362164,"sku":"ELBOW-SLEEVE-SINGLE-L","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":40345768394932,"sku":"ELBOW-SLEEVE-SINGLE-XL","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"XXL","offer_id":40345768493236,"sku":"ELBOW-SLEEVE-SINGLE-2XL","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Strength_Shop_Plyo_Elbow_Sleeves_Black.jpg?v=1776251792"},{"product_id":"triple-ply-elbow-sleeves-ellenbogenschoner-dreilagig","title":"Triple Ply Elbow Sleeves","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhy wear elbow sleeves?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eIncreased support: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eElbow sleeves help to keep your elbow properly aligned during pressing movements, \u003cstrong\u003ereducing the risk of injuries\u003c\/strong\u003e from poor form.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eImproved circulation: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe compression of elbow sleeves helps to stimulate blood flow, aiding in \u003c\/span\u003e\u003cb\u003equicker recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e and reducing DOMS (Delayed Onset Muscle Soreness).\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eReduced risk of injury:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e By providing protective cushioning and support to the tendons and muscles, \u003cstrong\u003eelbow sleeves can reduce the chance of strains and sprains. \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eEnhanced performance:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e By keeping the elbow joint warm and compressed, elbow sleeves \u003cstrong\u003eenable an improved range of motion,\u003c\/strong\u003e meaning you can lift more weight. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eAccelerated recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: For those recovering from an injury or strain, elbow sleeves can provide \u003cstrong\u003etherapeutic warmth and compression,\u003c\/strong\u003e speeding up the healing process.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eTriple-ply elbow sleeves\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eThe Strength Shop Triple-ply Elbow Sleeves offer a high-degree of support, and are ideal for lifting heavy weights. They’re popular with powerlifters, weightlifters, and strong(wo)men.\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSizing Guide\u003c\/h4\u003e\n\u003cp\u003e\u003cimg alt=\"elbow sleeve sizing guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/measurement_pic_elbow_480x480_jpg_480x480.webp?v=1699366711\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eMeasurements\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003e26-30cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e30-34cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003e34-37cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Large\u003c\/td\u003e\n\u003ctd\u003e37-40cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXX-Large\u003c\/td\u003e\n\u003ctd\u003e40cm+\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch6\u003e\u003cstrong\u003eLength: ca 25cm\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003cbr\u003e\u003cbr\u003eFAQ\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I wash the triple-ply elbow sleeves?\u003c\/strong\u003e\u003cbr\u003eFor best care, hand wash your triple-ply elbow sleeves using cool water and a mild detergent. After washing, gently press to release excess water (avoid twisting or wringing), and let them air dry by laying flat. It's advisable to avoid bleach and not to machine dry to maintain the sleeve's integrity and support.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhat’s the difference between using a triple-ply elbow sleeve and single or double-ply?\u003c\/strong\u003e\u003cbr\u003eTriple-ply elbow sleeves are designed for maximum support, making them a top choice for advanced lifters. While they offer the most protection, there's a trade-off in mobility compared to \u003ca title=\"single-ply elbow sleeves\" href=\"https:\/\/www.strangthshop.com\/products\/elbow-sleeve-single-ply-einlagige-ellenbogenschoner\" target=\"_blank\"\u003esingle-ply\u003c\/a\u003e or \u003ca title=\"double-ply elbow sleeves\" href=\"https:\/\/www.strangthshop.com\/products\/double-ply-elbow-sleeves-black-1-pair\" target=\"_blank\"\u003edouble-ply\u003c\/a\u003e sleeves, given the additional sleeve thickness.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow can I find the right size for my triple-ply elbow sleeve?\u003c\/strong\u003e\u003cbr\u003eTo find the best fit, measure the circumference of your forearm and match it to the size table above. The design intends for a snug fit to deliver peak support, but if you're looking for a bit more room, consider sizing up.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWarranty and returns\u003c\/strong\u003e: \u003ca rel=\"noopener\" href=\"https:\/\/strangthshop.com\/policies\/terms-of-service#:~:text=Sleeves%C2%A0%0ASleeves,refund%20or%20exchange\" target=\"_blank\"\u003eSee our T\u0026amp;Cs for more specifics\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"S","offer_id":40345769443508,"sku":"ELBOW-SLEEVE-TRIPLE-GREY-S","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"M","offer_id":40345769574580,"sku":"ELBOW-SLEEVE-TRIPLE-GREY-M","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":40345769672884,"sku":"ELBOW-SLEEVE-TRIPLE-GREY-L","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":40345769738420,"sku":"ELBOW-SLEEVE-TRIPLE-GREY-XL","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"XXL","offer_id":40345769771188,"sku":"ELBOW-SLEEVE-TRIPLE-GREY-2XL","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Strength_Shop_Plyo_Elbow_Sleeves_Black_Grey.jpg?v=1776249444"},{"product_id":"double-ply-elbow-sleeves-black-1-pair","title":"Double Ply Elbow Sleeves, Black","description":"\u003ch4\u003e\u003cstrong\u003eWhy wear elbow sleeves?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eIncreased support: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eElbow sleeves help to keep your elbow properly aligned during pressing movements, \u003cstrong\u003ereducing the risk of injuries\u003c\/strong\u003e from poor form.\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eImproved circulation: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe compression of elbow sleeves helps to stimulate blood flow, aiding in \u003c\/span\u003e\u003cb\u003equicker recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e and reducing DOMS (Delayed Onset Muscle Soreness).\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eReduced risk of injury:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e By providing protective cushioning and support to the tendons and muscles, \u003cstrong\u003eelbow sleeves can reduce the chance of strains and sprains. \u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eEnhanced performance:\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e By keeping the elbow joint warm and compressed, elbow sleeves \u003cstrong\u003eenable an improved range of motion,\u003c\/strong\u003e meaning you can lift more weight. \u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eAccelerated recovery\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e: For those recovering from an injury or strain, elbow sleeves can provide \u003cstrong\u003etherapeutic warmth and compression,\u003c\/strong\u003e speeding up the healing process.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cb\u003eDouble-ply elbow sleeves\u003c\/b\u003e\u003c\/h4\u003e\n\u003cp\u003eThe Strength Shop Double-ply Elbow Sleeves offer a high level of support, without restricting your mobility. They’re ideal for powerlifters, weightlifters, and strong(wo)men.\u003c\/p\u003e\n\u003ch4\u003eSizing Guide\u003c\/h4\u003e\n\u003cp\u003e\u003cimg alt=\"elbow sleeve sizing guide\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/measurement_pic_elbow_480x480_jpg_480x480.webp?v=1699366711\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eMeasurements\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003ctd\u003e21-23\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMedium\u003c\/td\u003e\n\u003ctd\u003e24-26\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLarge\u003c\/td\u003e\n\u003ctd\u003e27-29\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eX-Large\u003c\/td\u003e\n\u003ctd\u003e30-32\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXX-Large\u003c\/td\u003e\n\u003ctd\u003e33-35\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3XL\u003c\/td\u003e\n\u003ctd\u003e36cm+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch6\u003e\n\u003cstrong\u003eLength: ca 25cm\u003cbr\u003e\u003cbr\u003eFAQ\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e\u003cb\u003eHow do I wash the double-ply elbow sleeves?\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eHand wash your double-ply elbow sleeves in cool water with a gentle detergent. After washing, gently press out any excess water and allow them to air dry flat. Refrain from using bleach and steer clear of machine drying.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eWhat’s the advantage of using a double-ply elbow sleeve compared to single or triple-ply?\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eDouble-ply elbow sleeves provide an enhanced level of support compared to \u003c\/span\u003e\u003ca title=\"single ply elbow sleeves\" href=\"https:\/\/www.strangthshop.com\/products\/elbow-sleeve-single-ply-einlagige-ellenbogenschoner\" target=\"_blank\"\u003e\u003cspan\u003esingle-ply\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003ca title=\"single ply elbow sleeves\" href=\"https:\/\/www.strangthshop.com\/products\/elbow-sleeve-single-ply-einlagige-ellenbogenschoner\" target=\"_blank\"\u003e, \u003c\/a\u003emaking them suitable for heavier lifting sessions or when more joint stability is desired. However, they offer more mobility (albeit less support) than \u003c\/span\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/triple-ply-elbow-sleeves-ellenbogenschoner-dreilagig\" title=\"triple ply elbow sleeves\" rel=\"noopener noreferrer\" target=\"_blank\"\u003e\u003cspan\u003etriple-ply sleeves\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow can I choose the correct size for my double-ply elbow sleeve?\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eRefer to the size chart provided and compare it to your forearm's measurement. A closer fit will give you the best combination of support and movement. If you prefer a less snug fit, it might be best to go one size larger.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWarranty and returns\u003c\/strong\u003e: \u003ca href=\"https:\/\/strangthshop.com\/policies\/terms-of-service#:~:text=Sleeves%C2%A0%0ASleeves,refund%20or%20exchange\" rel=\"noopener\" target=\"_blank\"\u003eSee our T\u0026amp;Cs for more specifics\u003c\/a\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"S","offer_id":48953383387401,"sku":"ELBOW-SLEEVE-DOUBLE-BLACK-S","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"M","offer_id":40345774653620,"sku":"ELBOW-SLEEVE-DOUBLE-BLACK-M","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":40345774686388,"sku":"ELBOW-SLEEVE-DOUBLE-BLACK-L","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":40345774751924,"sku":"ELBOW-SLEEVE-DOUBLE-BLACK-XL","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"XXL","offer_id":40345774850228,"sku":"ELBOW-SLEEVE-DOUBLE-BLACK-2XL","price":44.99,"currency_code":"EUR","in_stock":true},{"title":"3XL","offer_id":40345774915764,"sku":"ELBOW-SLEEVE-DOUBLE-BLACK-3XL","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Odin-Black-Elbow-V1.jpg?v=1736330118"},{"product_id":"power-cuff","title":"Power Cuff - Pair","description":"\u003ch4\u003eStrength Shop Power Cuff\u003c\/h4\u003e\n\u003cp\u003e\u003cbr\u003eGreat for giving support and easing joint pain in the arms\/legs. Fits tightly over the intended body part. Size is the circumference of the band. Use smaller sizes for arms, larger sizes for legs. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePrice is for one pair.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*Price incl. VAT, excl. shipping\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"3\"\u003e\u003cstrong\u003eSizing Chart \u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e \u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003ecm\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003einch\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e23\u003c\/td\u003e\n\u003ctd\u003e9\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e25.5\u003c\/td\u003e\n\u003ctd\u003e10\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e28\u003c\/td\u003e\n\u003ctd\u003e11\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e30.5\u003c\/td\u003e\n\u003ctd\u003e12\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXXL\u003c\/td\u003e\n\u003ctd\u003e33\u003c\/td\u003e\n\u003ctd\u003e13\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXXXL\u003c\/td\u003e\n\u003ctd\u003e35.5\u003c\/td\u003e\n\u003ctd\u003e14\"\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"S","offer_id":40345775046836,"sku":"CUFF-S","price":24.99,"currency_code":"EUR","in_stock":false},{"title":"M","offer_id":40345775112372,"sku":"CUFF-M","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":40345775210676,"sku":"CUFF-L","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":40345775308980,"sku":"CUFF-XL","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"XXL","offer_id":40345775341748,"sku":"CUFF-2XL","price":24.99,"currency_code":"EUR","in_stock":false},{"title":"3XL","offer_id":40345775374516,"sku":"CUFF-3XL","price":24.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/black-cuff_1000x1000_d0c714c6-b4db-4202-9187-902220252722.jpg?v=1741555349"},{"product_id":"7mm-neoprene-inferno-elbow-sleeve-black","title":"Strength Shop 7mm Inferno Neoprene Elbow Sleeves - Black (Pair)","description":"\u003ch4\u003eWHY USE ELBOW SLEEVES?\u003c\/h4\u003e\n\u003cp\u003eThere are four main benefits to using an elbow sleeve:\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e1. Keeps your elbow warm:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe sleeve's neoprene helps warm the elbow joint. Warmth increases blood flow to the area, which can help with muscle flexibility and potentially reduce injury risk.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e2. Improved proprioception:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWearing a sleeve can heighten the sense of the body's positioning, leading to improved technique.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e3. Reduced pain and swelling:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eA sleeve can help reduce pain and swelling during and after a workout if you have a minor injury or elbow inflammation.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003e4. Stabilisation:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe compression and support from the sleeve can provide stability in the elbow joint, helping you lift heavy weights with more confidence.\u003cbr\u003e\u003cbr\u003eBy wearing elbow sleeves during your lifts (particularly pressing movements\/dips), you can improve your performance and reduce your chance of injury.\u003c\/p\u003e\n\u003ch4\u003eMADE FROM HIGH-QUALITY MATERIALS\u003c\/h4\u003e\n\u003cp\u003eThe Strength Shop Inferno Elbow Sleeves are made with reinforced stitching and crafted with 7mm of neoprene.\u003c\/p\u003e\n\u003cp\u003eWe use premium neoprene for optimal compression: it braces your elbows securely and won’t slide off the joint like cheaper sleeves. If you prefer less compression, consider sizing up. \u003c\/p\u003e\n\u003ch4\u003ePERFECT FOR\u003c\/h4\u003e\n\u003cp\u003ePowerlifters\u003cbr\u003eStrong(wo)men\u003cbr\u003eWeightlifters\u003cbr\u003eBodybuilders\u003cbr\u003eCalisthenic athletes\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eSIZING GUIDE\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0619\/0222\/5661\/files\/measurement_pic_elbow_480x480.jpg?v=1682691139\"\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSize\u003c\/th\u003e\n\u003cth\u003eMeasurement (cm)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXS\u003c\/td\u003e\n\u003ctd\u003e23-25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eS\u003c\/td\u003e\n\u003ctd\u003e25-27\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eM\u003c\/td\u003e\n\u003ctd\u003e27-29\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eL\u003c\/td\u003e\n\u003ctd\u003e29-31\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eXL\u003c\/td\u003e\n\u003ctd\u003e32-34\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2XL\u003c\/td\u003e\n\u003ctd\u003e35-37\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e3XL\u003c\/td\u003e\n\u003ctd\u003e38-40\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eLength: 17cm inside and 23cm outside\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eHow do elbow sleeves enhance my workouts?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThey improve blood circulation around the elbow, helping you prepare your elbow joint for heavy lifting. This can enhance performance and reduce injury risks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow do I care for and clean the elbow sleeves?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe recommend hand washing only to keep your elbow sleeves in good condition for years to come. Use a mild\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003edetergent, and air-dry. Avoid using a dryer or exposing them to direct sunlight.\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWarranty and returns\u003c\/strong\u003e: \u003ca href=\"https:\/\/strangthshop.com\/policies\/terms-of-service#:~:text=Sleeves%C2%A0%0ASleeves,refund%20or%20exchange\" target=\"_blank\" rel=\"noopener\"\u003eSee our T\u0026amp;Cs for more specifics\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"XS","offer_id":44745863659785,"sku":"NEO-ELBOW-BLK-XS","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"S","offer_id":40345782190260,"sku":"NEO-ELBOW-BLK-S","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"M","offer_id":40345782223028,"sku":"NEO-ELBOW-BLK-M","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":40345782255796,"sku":"NEO-ELBOW-BLK-L","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":40345782288564,"sku":"NEO-ELBOW-BLK-XL","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"2XL","offer_id":44623381889289,"sku":"NEO-ELBOW-BLK-2XL","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"3XL","offer_id":44623382479113,"sku":"NEO-ELBOW-BLK-3XL","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/sleeves_front.jpg?v=1765362766"},{"product_id":"7mm-stiff-neoprene-elbow-sleeves-pro-pair","title":"7mm PRO Elbow Sleeves - Extra Stiff Neoprene - FinalRep Approved","description":"\u003ch6 dir=\"ltr\"\u003e\u003cstrong\u003eUncompromising Support for Peak Performance in Streetlifting \u0026amp; Calisthenics\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you’re serious about \u003c\/span\u003e\u003cstrong\u003eweighted dips and streetlifting competitions\u003c\/strong\u003e\u003cspan\u003e, the \u003c\/span\u003e\u003cstrong\u003ePro Sleeves\u003c\/strong\u003e\u003cspan\u003e are built for you. Designed to provide \u003c\/span\u003e\u003cstrong\u003emaximum joint stability, support\u003c\/strong\u003e\u003cspan\u003e and rebound - these sleeves allow you to handle heavier loads while maintaining \u003c\/span\u003e\u003cstrong\u003etight control and safety\u003c\/strong\u003e\u003cspan\u003e. Due to their extreme stiffness, you may need a \u003c\/span\u003e\u003cstrong\u003etraining partner\u003c\/strong\u003e\u003cspan\u003e to help put them on and take them off.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Choose Pro Sleeves?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eOptimized for Weighted Dips \u0026amp; Streetlifting\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Designed for \u003c\/span\u003e\u003cstrong\u003emaximal support\u003c\/strong\u003e\u003cspan\u003e to help you lift heavier.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eExtreme Joint Stability\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e 7mm \u003c\/span\u003e\u003cstrong\u003efully stiff\u003c\/strong\u003e\u003cspan\u003e neoprene minimizes unwanted movement, and maximum rebound. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eBest for Competitions \u0026amp; Max Effort Sets\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Provides the highest level of reinforcement.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eRequires Assistance\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e The rigid design means putting them on alone is nearly impossible.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003e\u003cstrong\u003eMaximize Performance\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Helps \u003c\/span\u003e\u003cstrong\u003eadd 5-15 kg\u003c\/strong\u003e\u003cspan\u003e to your lifts, depending on the athlete and exercise.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eFinalRep\u003c\/strong\u003e\u003cspan\u003e approved\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAlso Ideal for Strongman and Strength Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003ePerfect for \u003c\/span\u003e\u003cstrong\u003estrongman\/strongwoman\u003c\/strong\u003e\u003cspan\u003e pressing events requiring \u003c\/span\u003e\u003cstrong\u003emaximum support\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eAlso used for general strength training, especially \u003c\/span\u003e\u003cstrong\u003ebench press and overhead press\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eNot \u003c\/span\u003e\u003cstrong\u003eIPF approved\u003c\/strong\u003e\u003cspan\u003e, but highly effective for non-IPF competitions and training.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cspan\u003eTry \u003c\/span\u003e\u003cstrong\u003ePro Sleeves\u003c\/strong\u003e\u003cspan\u003e for \u003c\/span\u003e\u003cstrong\u003eheavy (!!) strong(wo)man sessions\u003c\/strong\u003e\u003cspan\u003e; however, some athletes may prefer the \u003c\/span\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/new-products\/products\/7mm-stiff-lite-neoprene-elbow-sleeves-pro-pair\"\u003e\u003cstrong\u003ePro Lite’s hybrid flexibility\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen to Use Pro vs. Pro Lite?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eUse Pro Sleeves for competitions and sessions where you need maximum stiffness and joint immobilization.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003eUse \u003ca href=\"https:\/\/strangthshop.com\/collections\/new-products\/products\/7mm-stiff-lite-neoprene-elbow-sleeves-pro-pair\" title=\"Pro Lite Sleeves\"\u003ePro Lite Sleeves\u003c\/a\u003e for training days and when you need a balance between maximum support and flex.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e Extra stiff \u003c\/span\u003e\u003cstrong\u003e7mm neoprene\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 25 cm back, 20 cm front\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eSold as a pair\u003c\/strong\u003e\u003cspan\u003e, includes a \u003c\/span\u003e\u003cstrong\u003emesh storage bag\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\" style=\"font-weight: bold;\"\u003e\u003cstrong\u003eHand wash only\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e💡Do \u003c\/span\u003e\u003cstrong\u003enot\u003c\/strong\u003e\u003cspan\u003e size down—these sleeves are extremely stiff. Always have a training partner help the first time you put them on. If your hand feels numb or blood flow is restricted, remove them immediately.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFrequently Asked Questions (FAQs)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1. \u003cstrong\u003eWhich sleeve should I choose?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eChoose \u003c\/span\u003e\u003cstrong\u003ePro Sleeves\u003c\/strong\u003e\u003cspan\u003e for \u003c\/span\u003e\u003cstrong\u003emaximal support\u003c\/strong\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003ecompetition days\u003c\/strong\u003e\u003cspan\u003e. Pick \u003c\/span\u003e\u003cstrong\u003ePro Lite Sleeves\u003c\/strong\u003e\u003cspan\u003e if you want \u003c\/span\u003e\u003cstrong\u003emore comfort and ease of use\u003c\/strong\u003e\u003cspan\u003e during training and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2. \u003cstrong\u003eCan I size down for a tighter fit?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNo. The sleeves are \u003c\/span\u003e\u003cstrong\u003eextremely stiff and do not stretch\u003c\/strong\u003e\u003cspan\u003e. If you’re at the top end of a size range, consider upsizing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3. \u003cstrong\u003eDo I need help putting them on?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, for \u003c\/span\u003e\u003cstrong\u003ePro Sleeves\u003c\/strong\u003e\u003cspan\u003e, due to their extreme stiffness. \u003c\/span\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/new-products\/products\/7mm-stiff-lite-neoprene-elbow-sleeves-pro-pair\" title=\"Pro Lite Sleeves\"\u003e\u003cstrong\u003ePro Lite Sleeves\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e can be put on and removed independently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4. \u003cstrong\u003eHow much extra weight can these sleeves help me lift?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDepending on the athlete and exercise, these sleeves can \u003c\/span\u003e\u003cstrong\u003eadd 5-15 kg\u003c\/strong\u003e\u003cspan\u003e to your lifts by improving stability and joint support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWarranty and returns\u003c\/strong\u003e: \u003ca href=\"https:\/\/strangthshop.com\/policies\/terms-of-service#:~:text=Sleeves%C2%A0%0ASleeves,refund%20or%20exchange\" target=\"_blank\" rel=\"noopener\"\u003eSee our T\u0026amp;Cs for more specifics\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"XS","offer_id":49129751445769,"sku":"NEO-ELB-7MM-BLK-STIFF-XS","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"S","offer_id":49129751478537,"sku":"NEO-ELB-7MM-BLK-STIFF-S","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"M","offer_id":49129751511305,"sku":"NEO-ELB-7MM-BLK-STIFF-M","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":49129751544073,"sku":"NEO-ELB-7MM-BLK-STIFF-L","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":49129751576841,"sku":"NEO-ELB-7MM-BLK-STIFF-XL","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"2XL","offer_id":49129751609609,"sku":"NEO-ELB-7MM-BLK-STIFF-2XL","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"3XL","offer_id":49129751642377,"sku":"NEO-ELB-7MM-BLK-STIFF-3XL","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"4XL","offer_id":55715323183369,"sku":"NEO-ELB-7MM-BLK-STIFF-4XL","price":79.99,"currency_code":"EUR","in_stock":true},{"title":"5XL","offer_id":55715323216137,"sku":"NEO-ELB-7MM-BLK-STIFF-5XL","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_NEO-ELB-7MM-BLK-STIFF-1-finalrep.jpg?v=1743504433"},{"product_id":"7mm-stiff-lite-neoprene-elbow-sleeves-pro-pair","title":"7mm PRO LITE Elbow Sleeves - Hybrid Extra Stiff\/Regular Neoprene- FinalRep Approved","description":"\u003ch6 dir=\"ltr\"\u003e\u003cstrong\u003e\u003cb id=\"docs-internal-guid-773cefe4-7fff-e018-4170-0d7bbafc12b5\"\u003e\u003cspan\u003eThe Perfect Balance Between Stability \u0026amp; Maximum Results for Streetlifting \u0026amp; Calisthenics\u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003eIf you want \u003cstrong\u003estrong support\u003c\/strong\u003e without sacrificing \u003cstrong\u003eease of use\u003c\/strong\u003e, the \u003cstrong\u003ePro Lite Sleeves\u003c\/strong\u003e are your best option. With a \u003cstrong\u003ehalf-stiff-hybrid design\u003c\/strong\u003e, they provide the support you need for \u003cstrong\u003eweighted dips  and streetlifting movements\u003c\/strong\u003e, while allowing for easier handling and \u003cstrong\u003eindependent wear\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Choose Pro Lite Sleeves?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eOptimized for Training \u0026amp; Competition\u003c\/strong\u003e: Strong support while allowing more flexibility.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003e7mm Neoprene Hybrid Design\u003c\/strong\u003e: 7mm extra stiff inside for the maximum of rebound, 7mm regular neoprene outer layer for comfort and stability.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eEasy to Put On \u0026amp; Remove\u003c\/strong\u003e: No second person required.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cb id=\"docs-internal-guid-7b03948f-7fff-1ba9-2179-29a1eb56bbff\"\u003eBoosts Performance\u003c\/b\u003e\u003c\/strong\u003e:\u003cstrong\u003e\u003cb id=\"docs-internal-guid-7b03948f-7fff-1ba9-2179-29a1eb56bbff\"\u003e \u003c\/b\u003e\u003c\/strong\u003eOffers a \u003cstrong\u003estrong rebound effect\u003c\/strong\u003e, helping to \u003cstrong\u003eexplode out of the bottom\u003c\/strong\u003e of dips.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003e\u003cstrong\u003e\u003cb id=\"docs-internal-guid-3b190311-7fff-65fc-17f3-41b13d3c9de9\"\u003eGreat for Weighted Calisthenics: \u003c\/b\u003e\u003c\/strong\u003eIdeal for \u003cstrong\u003eweighted dips and advanced streetlifting moves\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eFinalRep\u003c\/strong\u003e\u003cspan\u003e approved\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eAlso Ideal for Strongman and Strength Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eGreat for \u003cstrong\u003ebench press variations\u003c\/strong\u003e in general strength training and bodybuilding, offering a balance of support and flexibility.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003ePerfect for \u003cstrong\u003estrongman\/strongwoman pressing movements\u003c\/strong\u003e, where support and comfort are both important.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eNot \u003cstrong\u003eIPF approved\u003c\/strong\u003e, but beneficial for non-IPF competitions and general strength training.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eWe recommend \u003cstrong\u003ePro Lite Sleeves\u003c\/strong\u003e for \u003cstrong\u003ebench press work\u003c\/strong\u003e, but some athletes may prefer the \u003ca href=\"https:\/\/strangthshop.com\/collections\/new-products\/products\/7mm-stiff-neoprene-elbow-sleeves-pro-pair\"\u003e\u003cstrong\u003ePro Sleeves’ extra stiffness\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhen to Use Pro vs. Pro Lite?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eUse \u003ca href=\"https:\/\/strangthshop.com\/collections\/new-products\/products\/7mm-stiff-neoprene-elbow-sleeves-pro-pair\"\u003ePro Sleeves\u003c\/a\u003e for competitions and sessions where you need maximum stiffness and joint immobilization.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eUse Pro Lite Sleeves for training days and when you need a balance between maximum support and flex.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eTechnical Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003eHigh-quality \u003cstrong\u003e7mm neoprene\u003c\/strong\u003e. Mix of extra stiff and regular neoprene.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e\u003cspan\u003e 25 cm back, 20 cm front\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSold as a pair\u003c\/strong\u003e\u003cspan\u003e, includes a \u003c\/span\u003e\u003cstrong\u003emesh storage bag\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\" dir=\"ltr\" role=\"presentation\"\u003e\u003cstrong\u003eHand wash only\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e💡Do \u003c\/span\u003e\u003cstrong\u003enot\u003c\/strong\u003e\u003cspan\u003e size down—these sleeves are extremely stiff. Always have a training partner help the first time you put them on. If your hand feels numb or blood flow is restricted, remove them immediately.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFrequently Asked Questions (FAQs)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e1. \u003cstrong\u003eWhich sleeve should I choose?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eChoose \u003c\/span\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/new-products\/products\/7mm-stiff-neoprene-elbow-sleeves-pro-pair\"\u003e\u003cstrong\u003ePro Sleeves\u003c\/strong\u003e\u003cspan\u003e for \u003c\/span\u003e\u003cstrong\u003emaximal support\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cstrong\u003ecompetition days\u003c\/strong\u003e\u003cspan\u003e. Pick \u003c\/span\u003e\u003cstrong\u003ePro Lite Sleeves\u003c\/strong\u003e\u003cspan\u003e if you want \u003c\/span\u003e\u003cstrong\u003emore comfort and ease of use\u003c\/strong\u003e\u003cspan\u003e during \u003cmeta charset=\"utf-8\"\u003etraining and performance or competitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e2. \u003cstrong\u003eCan I size down for a tighter fit?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNo. The sleeves are \u003c\/span\u003e\u003cstrong\u003eextremely stiff and hardly stretch\u003c\/strong\u003e\u003cspan\u003e. If you’re at the top end of a size range, consider upsizing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e3. \u003cstrong\u003eDo I need help putting them on?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, for \u003c\/span\u003e\u003cstrong\u003ePro Sleeves\u003c\/strong\u003e\u003cspan\u003e, due to their extreme stiffness. \u003c\/span\u003e\u003cstrong\u003ePro Lite Sleeves\u003c\/strong\u003e\u003cspan\u003e can be put on and removed independently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e4. \u003cstrong\u003eHow much extra weight can these sleeves help me lift?\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDepending on the athlete and exercise, these sleeves can \u003c\/span\u003e\u003cstrong\u003eadd 5-15 kg\u003c\/strong\u003e\u003cspan\u003e to your lifts by improving stability and joint support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWarranty and returns\u003c\/strong\u003e: \u003ca rel=\"noopener\" href=\"https:\/\/strangthshop.com\/policies\/terms-of-service#:~:text=Sleeves%C2%A0%0ASleeves,refund%20or%20exchange\" target=\"_blank\"\u003eSee our T\u0026amp;Cs for more specifics\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"XS","offer_id":49129829990665,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-XS","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"S","offer_id":49129830023433,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-S","price":64.99,"currency_code":"EUR","in_stock":false},{"title":"M","offer_id":49129830056201,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-M","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":49129830088969,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-L","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"XL","offer_id":49129830121737,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-XL","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"2XL","offer_id":49129830154505,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-2XL","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"3XL","offer_id":49129830187273,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-3XL","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"4XL","offer_id":55715315843337,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-4XL","price":64.99,"currency_code":"EUR","in_stock":true},{"title":"5XL","offer_id":55715315876105,"sku":"NEO-ELB-7MM-BLK-STIFF-LITE-5XL","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_NEO-ELB-7MM-BLK-STIFF-LITE-1-finalrep.jpg?v=1743501660"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/collections\/sleeves_elbow_sleeves.jpg?v=1639243501","url":"https:\/\/strangthshop.com\/en-be\/collections\/sleeves-wraps-elbow-sleeves.oembed","provider":"Strength Shop","version":"1.0","type":"link"}