{"title":"Hybrid Bars","description":"","products":[{"product_id":"olympic-bar-2028","title":"Original 2028 Olympic Bar","description":"\u003cp\u003e\u003cb\u003eORIGINAL 2028 OLYMPIC BAR\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Original 2028 Olympic Bar is one of our best-selling barbells. Built to Olympic standards with a length of 2.2m and a weight of 20kg, the bar features 50mm sleeves and a straight steel shaft with a diameter of 28mm.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Black E-Coating on the barbell is applied using an electrophoretic painting process, which uses electricity to bond the coating to the steel. This ensures that the finish is hard-wearing, durable, and corrosion-resistant. \u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight plate(s) are not included with this barbell. \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"weight plates\" href=\"https:\/\/www.strangthshop.com\/collections\/weight-plates\" target=\"_blank\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShop weight plates\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003eSPECS\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWeight: 20kg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLength: 2.2m\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShaft: Steel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShaft diameter: 28mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDistance between rings: 810mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLoadable sleeve length: 405mm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCentre knurling: Yes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eKnurling type: Coarse\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSleeve type: Steel Bushings and needle bearings\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eRecommended max load\/rating: 250kg max suggested load, with a 700lbs steel tensile rating (PSI: 186K)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\" aria-level=\"1\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWarranty: 3 years\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eWhat makes the Black E-Coating special?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis coating process uses electricity to apply a durable and corrosion-resistant finish, enhancing the bar's longevity and performance.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cb\u003eCan the 2028 Barbell withstand heavy use? \u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe bar can handle up to 250kg, making it suitable for intense training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDoes the 2028 bar have a warranty?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes, the bar has a 3-year warranty.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345794412724,"sku":"BAR-2028-BLABAR","price":154.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-2028-BLABAR_Shop_x3_26746240-3d04-462b-b609-cff866b12e1e.jpg?v=1678354124"},{"product_id":"youth-weightlifting-bar-spring-steel-shaft-brass-bushings-10k","title":"Youth Weightlifting Bar, Spring Steel Shaft, Needle Bearings - 10KG","description":"\u003cp\u003eBuilt for young lifters learning the foundations of strength training and Olympic\nweightlifting, this 10 kg kids barbell uses reduced dimensions to suit smaller hands and\nbody proportions. The 169 cm overall length, 25 mm shaft and 50 mm sleeves create a\npractical junior barbell for coached technique work, while retaining compatibility with\nstandard Olympic weight plates. Training should always match the athlete's age, ability\nand experience and take place with qualified guidance.\u003c\/p\u003e\n \n\u003ch2\u003e25 mm shaft for smaller hands\u003c\/h2\u003e\n\u003cp\u003eThe 25 mm spring steel shaft is easier to grip with smaller hands and supports a secure\nhold while young athletes learn the hook grip. Soft knurling provides reliable traction\nwithout an unnecessarily aggressive feel during repeated technique work. There is no\ncentre knurl.\u003c\/p\u003e\n \n\u003ch2\u003e50 mm sleeves with needle bearings\u003c\/h2\u003e\n\u003cp\u003eThe bar is shorter through both the shaft and sleeves, with 18 cm of loadable sleeve\nlength per side. The sleeve diameter remains 50 mm, so standard Olympic plates and\nbumper plates can be used. The sleeves are fitted with needle bearings.\u003c\/p\u003e\n \n\u003ch2\u003eIPF and IWF grip markings\u003c\/h2\u003e\n\u003cp\u003eGrip markings at 81 cm and 91 cm match the standard IPF and IWF positions. Young\nlifters can practise consistent grip widths on the junior Olympic bar and keep the same\nreference points when progressing to a regular barbell.\u003c\/p\u003e\n \n\u003ch2\u003eSpring steel for weightlifting practice\u003c\/h2\u003e\n\u003cp\u003eThe flexible spring steel shaft is suited to frequent drops during weightlifting practice\nand absorbs forces generated on impact. With a recommended maximum load of 85 kg and\na tensile strength of 175,000 PSI, the 10 kg bar gives junior athletes room to develop\ntechnique and strength as training progresses.\u003c\/p\u003e\n \n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Spring steel\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 10 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTotal length:\u003c\/strong\u003e 169 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLoadable sleeve length:\u003c\/strong\u003e 18 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSleeve diameter:\u003c\/strong\u003e 50 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eShaft diameter:\u003c\/strong\u003e 25 mm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrip markings:\u003c\/strong\u003e 81 cm \u0026amp; 91 cm\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCentre knurling:\u003c\/strong\u003e No\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eKnurling type:\u003c\/strong\u003e Soft\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSleeve type:\u003c\/strong\u003e Needle bearings\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRecommended max. weight:\u003c\/strong\u003e 85 kg\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTensile strength:\u003c\/strong\u003e 175,000 PSI\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhen can kids start strength training?\u003c\/h3\u003e\n\u003cp\u003eThe product does not specify a minimum age. Training should be appropriate to the\nathlete's age and ability, use equipment suited to their proportions and take place with\nqualified guidance. This youth weightlifting bar is intended for young strength athletes\nand beginners. Pair it with 50 mm \u003ca href=\"\/en-fr\/collections\/bumper-plates\"\u003ebumper plates\u003c\/a\u003e\nfor Olympic weightlifting and technique sessions.\u003c\/p\u003e\n \n\u003ch3\u003eWhat plates can be used with this kids barbell?\u003c\/h3\u003e\n\u003cp\u003eThe 50 mm sleeves fit standard Olympic plates and bumper plates. Each sleeve provides\n18 cm of loadable length.\u003c\/p\u003e\n \n\u003ch3\u003eWhat makes this a junior Olympic bar?\u003c\/h3\u003e\n\u003cp\u003eIt weighs 10 kg, measures 169 cm and uses a 25 mm shaft, giving young lifters smaller\nproportions for technique work.\u003c\/p\u003e\n\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345800147124,"sku":"BAR-JUNIOR","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/junior-main_1_1.jpg?v=1628546136"},{"product_id":"original-1525-women-s-bar","title":"Original 1525 Women's Bar","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eORIGINAL 1525 WOMEN'S BARBELL\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Women's 15KG Strength Shop Original 1525 Barbell is specifically designed based on women’s weightlifting measurements. It has a 25 mm grip diameter and is perfect for clean, jerk, and snatch (thanks to the 91mm ring marks). This bar also has the standard powerlifting ring marks of 81mm, so it is also\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003egreat for training the squat, bench press, and deadlift. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe bar includes a 25 mm shaft diameter and a balanced weight distribution to enhance your lifting.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003eThe Black E-Coating (electrophoretic painting) on the 1525 barbell provides a hard-wearing and durable finish, enhancing its resistance to corrosion from water and household chemicals.\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY INVEST IN THE 1525 BARBELL?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eSpecifically designed for smaller hands, with a comfortable 25 mm grip diameter.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eAffordable and will last you many years of gains: it’s rated up to 180 kg.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eModerate sleeve spin accommodates a variety of dynamic lifts without compromising on stability.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\u003cspan\u003eDurable chrome coating ensures longevity and resistance to wear.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eNot sure about the right barbell for you? Check out our \u003ca href=\"https:\/\/strangthshop.com\/blogs\/news\/best-barbell-for-home-gym\" data-mce-href=\"https:\/\/strangthshop.com\/blogs\/news\/best-barbell-for-home-gym\"\u003eBarbell Buying Guide\u003c\/a\u003e.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOverall length:\u003c\/span\u003e\u003cspan\u003e 201 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft diameter:\u003c\/span\u003e\u003cspan\u003e 25 mm, crafted from straight steel\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft length (excluding sleeves): \u003c\/span\u003e\u003cspan\u003e130 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCoating: \u003c\/span\u003e\u003cspan\u003eBlack E-coating\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve dimensions:\u003c\/span\u003e\u003cspan\u003e 35.5 cm length with a 50 mm diameter\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDistance between rings:\u003c\/span\u003e\u003cspan\u003e 81 cm and 91 cm.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 15 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eRated load capacity: \u003c\/span\u003e\u003cspan\u003e180 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWarranty: 3 years\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow does the sleeve spin perform during lifts?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe sleeve offers moderate spin, which is ideal for static and dynamic lifts, balancing stability and rotation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat is the durability of the chrome finish?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe chrome coating on this barbell provides a sleek finish and protects against rust and corrosion, ensuring a lasting appearance and functionality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCan this barbell handle drops?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eYes, the 1525 barbell can be dropped (assuming you’re using bumper plates). But we’d recommend our \u003c\/span\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/women-s-riot-pure-needle-bearing-weightlifting-bar\" data-mce-href=\"https:\/\/strangthshop.com\/products\/women-s-riot-pure-needle-bearing-weightlifting-bar\"\u003e\u003cspan\u003eWomen’s Riot Weightlifting Bar\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e, due to the increased spin. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345802309812,"sku":"BAR-1525-WOMBLABAR","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/CopyofBAR-1525-WOMBLABAR_StarterUpdated.jpg?v=1710253743"},{"product_id":"garage-strength-bar-black-zinc-coated-shaft-with-chrome-sleeves-183cm","title":"Garage Strength Bar - E-Coat Shaft with Chrome Sleeves","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur Garage Strength Barbell is an ideal solution for smaller training areas where space is at a premium. Measuring 183.5 cm in length, this barbell allows you to perform the essential lifts at home without taking up too much space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeighing in at 15kg, the Garage Strength Barbell is still long enough to fit snug (!) into all of our standard rigs, power cages, and squat racks. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eIt features a black E-coating, which is harder-wearing than black oxide, chrome, and zinc. This coating is corrosion-resistant and environmentally friendly. E-coating involves electrically applying a paint finish to metals, resulting in a durable, hard-wearing, and safe finish that effectively resists oxidation and corrosion from water, sunlight, and household chemicals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIf you’re tight on space and need a cage, check out our \u003ca href=\"https:\/\/strangthshop.com\/products\/garage-cage\"\u003e1.85m Garage Cage\u003c\/a\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWeight: 15kg\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLength:1.835m\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft: Steel\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft length between sleeves: 127.5cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eShaft diameter: 28mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eDistance between rings: 800mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoadable sleeve length: 250mm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eCentre knurling: Yes\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eKnurling type: Coarse\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSleeve type: Steel Bushings and Needle Bearings\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eRecommended max load: 200kg Max suggested load. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e700lbs steel tensile rating PSI: 186K\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e6 month warranty\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\n\u003cspan\u003eFAQ\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCan this bar be used for Olympic Weightlifting?\u003cbr\u003e\u003c\/strong\u003e\u003cspan\u003eNo, the Garage Strength Barbell isn’t suitable for Olympic Weightlifting. It lacks the appropriate spin, flexibility, and durability required for the high-impact, dynamic movements involved in Olympic lifts. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs this barbell suitable for advanced lifters?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe Garage Strength Barbell is best suited for beginner and intermediate lifters. It has a maximum capacity of 200kg, so it might not meet the needs of more advanced athletes. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345838420148,"sku":"BAR-GAR-BLK-CHROME-SLEEVES","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/BAR-1525-WOMBLABAR_Shop_x2_06d20197-ab17-4de7-9053-2d4b9f991cf0.jpg?v=1678364357"},{"product_id":"riot-hybrid-bar","title":"Riot Hybrid Barbell, 20 kg","description":"\u003ch2\u003eRiot Hybrid Bar\u003c\/h2\u003e\n\u003ch3\u003eOverview\u003c\/h3\u003e\n\u003cp\u003eThe Riot Hybrid Bar bridges the gap between powerlifting and Olympic weightlifting bars. Its 28 mm shaft, dual markings (IPF + IWF), and moderate spin make it a multi-purpose barbell for gyms and functional training environments that combine strength training, XFit-style work, and Olympic lifting in the same session. Like every bar in the Riot range, it was developed in-house and features our sword-and-torch-inspired sleeve collar in a medium-width design, slimmer than the version used on the squat and deadlift bars, but wider than the power bar collar.\u003c\/p\u003e\n\u003ch3\u003eAn Olympic Barbell Built for Powerlifting, Weightlifting and Functional Training\u003c\/h3\u003e\n\u003cp\u003eThe Riot Hybrid Bar features our in-house sleeve collar design. Its angled, faceted shape is inspired by both an Olympic torch and a sword blade, giving the bar a distinctive look that carries across the Riot range. The Hybrid Bar uses a medium-width sleeve collar, positioned between the slimmer design of the Riot Power Bar and the wider collar found on the Riot Squat Bar and Riot Deadlift Bar.\u003c\/p\u003e\n\u003cp\u003eThe shaft and sleeves are finished in hard chrome. It's the same tough, bright chrome finish used across the Riot bar range. It's thin, dense, and highly resistant to rust and abrasion. It follows the knurling closely enough to keep a crisp knurl feel through years of heavy training, offering long-term durability without the added cost of a competition-calibrated bar.\u003c\/p\u003e\n\u003cp\u003eRotation comes from graphite-infused bronze bushings rather than needle bearings. These solid bronze sleeve bushings have graphite particles embedded directly into the metal, creating a permanent, self-lubricating system that won't dry out over the working life of the bar. The trade-off is deliberate: bushings rotate more slowly and with greater resistance than bearings, providing smoother, more controlled sleeve rotation that limits unnecessary sleeve and plate rotation during functional training, while still offering enough spin for occasional Olympic-style lifts.\u003c\/p\u003e\n\u003ch3\u003eHybrid Barbell with 28 mm shaft\u003c\/h3\u003e\n\u003cp\u003eThe 28 mm shaft offers moderate whip, providing enough flex to support bar speed and turnover in Olympic-style movements, while the bushings keep sleeve rotation controlled for greater stability during heavier strength work.\u003c\/p\u003e\n\u003cp\u003eEvery Riot bar features the same identification system. The bar's name, weight, and shaft diameter are laser-engraved on the inside face of the sleeve collar, so the markings remain legible throughout the life of the bar, regardless of how it's stored: hung, stacked, or racked sleeve collar-first. The end cap repeats the essential information at a glance. It's colour-coded by weight (blue for this 20kg bar) and has the weight printed directly on the cap, making it easy to identify the correct bar for the intended exercise without checking a label.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eIn-house design\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct type\u003c\/td\u003e\n\u003ctd\u003eMulti-purpose \/ hybrid barbell\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eHard chrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShaft diameter\u003c\/td\u003e\n\u003ctd\u003e28 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e220 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSleeve diameter\u003c\/td\u003e\n\u003ctd\u003e50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e20 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight tolerance\u003c\/td\u003e\n\u003ctd\u003e±1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKnurling\u003c\/td\u003e\n\u003ctd\u003e1.2 mm moderate, no center knurl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMarkings\u003c\/td\u003e\n\u003ctd\u003e81 cm + 91 cm (dual, IPF + IWF)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRotation\u003c\/td\u003e\n\u003ctd\u003eGraphite-infused bronze bushings\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax load recommendation\u003c\/td\u003e\n\u003ctd\u003e454 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnd caps\u003c\/td\u003e\n\u003ctd\u003eBlue (20 kg colour code)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's a hybrid bar good for?\u003c\/strong\u003e\u003cbr\u003eAnything in between. Functional training, XFit-style WODs, and gyms that combine powerlifting and Olympic weightlifting movements in the same training session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I use it for both Olympic lifts and powerlifting?\u003c\/strong\u003e\u003cbr\u003eYes. The 28 mm shaft, moderate knurling, and moderate spin sit deliberately between our dedicated power bars and weightlifting bars, so it handles snatches, cleans, squats, and presses well without specialising in any one discipline.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the dual markings for?\u003c\/strong\u003e\u003cbr\u003eThe 81 cm markings match IPF powerlifting hand spacing, while the 91 cm markings match IWF Olympic weightlifting hand spacing, so one bar supports both grip standards.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy no centre knurl?\u003c\/strong\u003e\u003cbr\u003eThe Hybrid Bar has no centre knurl for greater comfort during high rep Olympic-style movements and front rack positions, where a centre knurl can become abrasive against the neck and throat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBushings or bearings?\u003c\/strong\u003e\u003cbr\u003eGraphite infused bronze bushings. They provide more spin than a typical power bar, but less than a dedicated Olympic bearing bar, giving a controlled balance between stability and rotation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's laser engraved on this bar, and where?\u003c\/strong\u003e\u003cbr\u003eThe bar's name, weight, and 28 mm shaft diameter are laser engraved on the inside face of the sleeve collar, so they remain legible throughout the life of the bar. The end cap repeats the essential information, is colour coded blue for this 20 kg bar, and has the weight printed directly on the cap.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy does the sleeve collar look like that?\u003c\/strong\u003e\u003cbr\u003eIt is part of Riot's in house design language. The angled, faceted sleeve collar is inspired by both an Olympic torch and a double edged sword. On the Hybrid Bar, it uses a medium width profile that sits between the slim sleeve collar on the power bars and the wider version on the squat and deadlift bars.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57162418585865,"sku":"BAR-RIOT-HYBRID","price":299.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/strengt-shop-riot-hybrid-bar-20kg-ipf-iwf-approved-allrounder-1_d9db3223-717b-4605-b719-5d3201d82139.jpg?v=1787680912"},{"product_id":"riot-hybrid-barbell-bumper-plates-bundle-150kg","title":"Riot Hybrid Barbell \u0026 Bumper Plates Bundle – 150kg","description":"\u003ch3\u003eOne Setup for Strength, Weightlifting and Functional Training\u003c\/h3\u003e \u003cp\u003eThe \u003cstrong\u003eRiot Hybrid Barbell \u0026amp; Bumper Plates Bundle – 150kg\u003c\/strong\u003e combines a versatile hybrid barbell, durable rubber bumper plates and secure Olympic collars into one complete setup for mixed strength training.\u003c\/p\u003e\n\n\u003cp\u003eBuilt around the \u003cstrong\u003eRiot Hybrid Bar\u003c\/strong\u003e, this bundle is designed for training that moves between squats, deadlifts and presses, Olympic-style lifts and functional workouts. The 28mm shaft, dual IPF and IWF markings and controlled sleeve rotation give the bar a balanced feel across different movements, while the bumper plates are suitable for exercises where the bar may be dropped.\u003c\/p\u003e\n\n\u003ch3\u003eIncluded Equipment\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/riot-hybrid-bar?variant=57162418585865\"\u003eRiot Hybrid Barbell – 20kg\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e A versatile 20kg barbell with a 28mm shaft, moderate knurling and dual 81cm and 91cm markings for both powerlifting and Olympic weightlifting grip positions. Graphite-infused bronze bushings provide smooth, controlled sleeve rotation, while the absence of centre knurling makes the bar more comfortable for front rack positions and higher-repetition training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/riot-bumper-plates-v2-black-singles-or-150kg-set?variant=45020039086345\"\u003eRiot Bumper Plates 2.0 – Black, 150kg Set\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e A complete 150kg set of rubber bumper plates, consisting of two plates each in 5kg, 10kg, 15kg, 20kg and 25kg. All plates share a 450mm diameter and feature stainless steel centre inserts with a 50.6mm opening. A low-bounce rubber construction makes them suitable for dynamic training, Olympic lifts and deadlifts where controlled dropping is part of the workout.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/olympic-flip-lock-collars-v2\"\u003eOlympic Flip Lock Collars V2 – Black\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e Quick-locking collars for 50mm Olympic sleeves, designed to keep your plates securely in position while allowing fast and simple weight changes between sets.\u003c\/p\u003e\n\n\u003ch3\u003eVersatility Without Switching Bars\u003c\/h3\u003e \u003cp\u003eThis bundle is a practical choice for home gyms, functional training spaces and commercial facilities that need one setup to cover multiple training styles. From strength work to cleans, front squats and high-repetition barbell sessions, the combination of a hybrid bar and bumper plates gives you the flexibility to train across different movements without changing equipment.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57330317656329,"sku":"RIOT-HYB-BP-150-BUNDLE","price":751.94,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/150kg-Black-Bumper-Plates-_-BAR-RIOT-HYBRID.jpg?v=1789375832"},{"product_id":"riot-hybrid-barbell-bumper-fractional-plates-bundle-150kg","title":"Riot Hybrid Barbell \u0026 Bumper + Fractional Plates Bundle – 150kg","description":"\u003ch3\u003eVersatile Training with More Precise Loading\u003c\/h3\u003e \u003cp\u003eThe \u003cstrong\u003eRiot Hybrid Barbell \u0026amp; Bumper + Fractional Plates Bundle – 150kg\u003c\/strong\u003e combines a versatile hybrid barbell, a complete bumper plate set, additional 1.25kg and 2.5kg cast iron plates and secure Olympic collars for a flexible strength training setup with smaller loading increments.\u003c\/p\u003e\n\n\u003cp\u003eBuilt around the \u003cstrong\u003eRiot Hybrid Bar\u003c\/strong\u003e, this bundle is suited to training that combines squats, deadlifts and presses with Olympic-style lifts and functional workouts. The 28mm shaft, dual IPF and IWF markings and controlled sleeve rotation make the bar suitable for a wide range of movements, while the bumper plates provide the durability needed for dynamic training.\u003c\/p\u003e\n\n\u003cp\u003eThe addition of \u003cstrong\u003e1.25kg and 2.5kg cast iron plates\u003c\/strong\u003e makes smaller weight increases possible, giving you more control over progression without relying solely on the larger bumper plate increments.\u003c\/p\u003e\n\n\u003ch3\u003eIncluded Equipment\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/riot-hybrid-bar?variant=57162418585865\"\u003eRiot Hybrid Barbell – 20kg\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e A versatile 20kg barbell with a 28mm shaft, moderate knurling and dual 81cm and 91cm markings for powerlifting and Olympic weightlifting grip positions. Graphite-infused bronze bushings provide smooth, controlled sleeve rotation, while the absence of centre knurling makes the bar comfortable for front rack positions and higher-repetition training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/riot-bumper-plates-v2-black-singles-or-150kg-set?variant=45020039086345\"\u003eRiot Bumper Plates 2.0 – Black, 150kg Set\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e A complete set of rubber bumper plates with two plates each in 5kg, 10kg, 15kg, 20kg and 25kg. Their durable rubber construction and standard 450mm diameter make them suitable for strength training, Olympic-style lifts and exercises where the loaded bar may be dropped.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/riot-cast-iron-plates-1-25kg-25kg?variant=40831389728948\"\u003eRiot Cast Iron Plates – 1.25kg \u0026amp; 2.5kg\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e Compact cast iron plates that provide smaller loading increments alongside the bumper plate set. The 1.25kg and 2.5kg options make it easier to increase working weights gradually, particularly for presses and other movements where smaller jumps can be useful.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/olympic-flip-lock-collars-v2\"\u003eOlympic Flip Lock Collars V2 – Black\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e Quick-locking collars for 50mm Olympic sleeves, designed to keep your plates securely in position while allowing fast and simple weight changes between sets.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt for Variety and Progression\u003c\/h3\u003e \u003cp\u003eFrom heavy strength work to Olympic-style lifts and higher-repetition training, this bundle gives you one adaptable setup for a wide range of exercises. The combination of bumper plates and smaller cast iron increments provides both the durability needed for dynamic training and the flexibility to make more controlled increases as your strength progresses.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57330384797961,"sku":"RIOT-HYB-BPF-150-BUNDLE","price":772.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/150kg-Black-Bumper-Plates-_-_2-5kg-x-2-_-1-25kg-x-2_-cast-iron-plates-_-BAR-RIOT-HYBRID_1.jpg?v=1789377419"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/collections\/BASTARD_BAR_WCN_3.jpg?v=1641464457","url":"https:\/\/strangthshop.com\/en-fr\/collections\/hybrid-bars.oembed","provider":"Strength Shop","version":"1.0","type":"link"}