{"title":"Kettlebells","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eOften seen as an essential functional fitness tool in many gyms, kettlebells offer extreme versatility and a nice balance between strength training and cardiovascular exercise. Use them for anything from lunges and goblet squats to presses and unilateral work, even mobility training. Just like a dumbbell, kettlebells come in a range of sizes and weights, so you can tailor your workout as required. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eWhat´s the difference between Competition Kettlebells and Cast Iron Kettlebells?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eGood question. Our \u003ca href=\"https:\/\/www.strangthshop.com\/collections\/kettlebells\/products\/black-powder-coated-kettlebells-4-64kg\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCast Iron Kettlebells\u003c\/a\u003e are made from single mould cast iron with a powder coating and range between 4-64KGs. As you go up in weight, the size of the kettlebell will also change accordingly. This is not the case for our \u003ca href=\"https:\/\/www.strangthshop.com\/collections\/kettlebells\/products\/competition-kettlebells-4-36kg\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eCompetition Kettlebells\u003c\/a\u003e, which remain constant in size regardless of the weight. Using a solid steel casting, the Competition Kettlebells are easily recognisable with their colour coded weight indications and range between 4-36KGs.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"kettlebell-wall-ball-rack","title":"Kettlebell\/Wall Ball Rack","description":"\u003cp\u003eThe \u003cstrong\u003eKettlebell\/Wall Ball Rack\u003c\/strong\u003e brings kettlebells and training balls into one dedicated storage area, helping keep equipment organised and the training floor clear. With two storage levels and a \u003cstrong\u003e350 kg total load rating\u003c\/strong\u003e, it provides straightforward storage for kettlebells as well as wall and medicine balls.\u003c\/p\u003e\n\n\n\u003ch2\u003eTwo-level storage with 350 kg total capacity\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eTwo storage levels\u003c\/strong\u003e for kettlebells and\/or wall and medicine balls\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e350 kg total load rating\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e142 cm total length\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e55 cm width\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e77 cm height\u003c\/strong\u003e\u003c\/li\u003e\n  \u003cli\u003e\u003cstrong\u003e28 cm shelf width\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe two-level layout gives frequently used equipment a fixed place without adding unnecessary complexity to the training area. At 142 cm long, the rack provides useful storage space while keeping kettlebells and balls together in one clearly defined area.\u003c\/p\u003e\n\n\n\u003ch2\u003eKettlebell storage rack for an organised training space\u003c\/h2\u003e\n\u003cp\u003eKettlebells are compact, but a growing collection can quickly take over floor space. A dedicated \u003cstrong\u003ekettlebell storage rack\u003c\/strong\u003e keeps different weights together and makes it easier to see and access the equipment needed for the next session.\u003c\/p\u003e\n\u003cp\u003eThe two levels create a simple way to organise a smaller or growing collection, while the \u003cstrong\u003e350 kg total load rating\u003c\/strong\u003e gives the rack capacity for substantial kettlebell storage.\u003c\/p\u003e\n\u003cp\u003eIf the rack is being added as part of a new setup or an expanding collection, explore the full range of \u003ca href=\"https:\/\/strangthshop.com\/collections\/kettlebells\"\u003e\u003cstrong\u003ekettlebells\u003c\/strong\u003e\u003c\/a\u003e available from Strength Shop.\u003c\/p\u003e\n\n\n\u003ch2\u003eMedicine ball and Wall Ball storage\u003c\/h2\u003e\n\u003cp\u003eThe rack is also designed for \u003cstrong\u003ewall and medicine ball storage\u003c\/strong\u003e, allowing one storage unit to serve more than one part of the training space.\u003c\/p\u003e\n\u003cp\u003eKeeping balls in a dedicated \u003cstrong\u003emedicine ball rack\u003c\/strong\u003e makes it easier to keep the floor clear between sessions and brings frequently used equipment into one storage area. The two-level design also gives greater flexibility when the gym contains both kettlebells and training balls.\u003c\/p\u003e\n\u003cp\u003eBuilding out the conditioning area at the same time? Explore the range of \u003ca href=\"https:\/\/strangthshop.com\/collections\/medicine-slam-balls\"\u003e\u003cstrong\u003emedicine and slam balls\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\n\n\u003ch2\u003eWhy choose a two-tier Kettlebell\/Wall Ball Rack?\u003c\/h2\u003e\n\u003cp\u003eThis rack makes sense when the goal is to organise more than one type of equipment without using separate storage units for kettlebells and balls.\u003c\/p\u003e\n\u003cp\u003eIt is particularly suited to training spaces where:\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003ekettlebells are currently stored across the floor\u003c\/li\u003e\n  \u003cli\u003ewall or medicine balls need a dedicated storage point\u003c\/li\u003e\n  \u003cli\u003eboth equipment categories need to stay together and accessible\u003c\/li\u003e\n  \u003cli\u003ea \u003cstrong\u003e2 tier kettlebell rack\u003c\/strong\u003e provides enough storage for the current setup\u003c\/li\u003e\n  \u003cli\u003ea total load rating of \u003cstrong\u003e350 kg\u003c\/strong\u003e is required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFor home gyms, PT studios and larger training areas alike, dedicated storage makes equipment easier to organise and gives the training space a cleaner, more deliberate setup.\u003c\/p\u003e\n\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow should kettlebells be stored?\u003c\/strong\u003e\u003cbr\u003eA dedicated kettlebell rack keeps the collection together and removes kettlebells from the main training area. Organising them by weight can also make it quicker to identify the kettlebell required for each session.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow many levels does the Kettlebell\/Wall Ball Rack have?\u003c\/strong\u003e\u003cbr\u003eThe rack has \u003cstrong\u003etwo storage levels\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow much weight can the rack hold?\u003c\/strong\u003e\u003cbr\u003eIt is rated for a \u003cstrong\u003e350 kg total load\u003c\/strong\u003e across the rack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the dimensions of the rack?\u003c\/strong\u003e\u003cbr\u003eThe rack measures \u003cstrong\u003e142 cm in total length, 55 cm in width and 77 cm in height\u003c\/strong\u003e. Each shelf is \u003cstrong\u003e28 cm wide\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the rack store medicine balls and Wall Balls as well as kettlebells?\u003c\/strong\u003e\u003cbr\u003eYes. The rack is designed for storing kettlebells and\/or wall and medicine balls, making it useful when both equipment categories are used in the same training space.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345800474804,"sku":"STAND-KETT-MED","price":189.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUSTAND-KETT-MEDkettlebell-rack_1.jpg?v=1642677089"},{"product_id":"plate-loadable-adjustable-kettlebell-swing","title":"Plate Loadable Adjustable Kettlebell Swing","description":"\u003ch4\u003ePlate Loadable Adjustable Kettlebell Swing. \u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eGreat, compact addition to any training. Work grip, fitness, strength and speed with the Plate Loadable Adjustable Kettlebell Swing. Add a bit of variety into your training.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"34\" data-end=\"259\"\u003eThe loadable kettlebell handle is a must-have for any home gym. With just one tool, you can train grip strength, endurance, power, and explosiveness. \u003cmeta charset=\"utf-8\"\u003eEasily adjust how much or how little weight the Kettlebell is loaded to with the quick release pin making it quick and easy to adjust the amount of the weight. \u003c\/p\u003e\n\u003cp data-start=\"261\" data-end=\"329\" data-is-last-node=\"\" data-is-only-node=\"\"\u003ePerfect for those who don’t have space for a full kettlebell set. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSpecifications\u003c\/span\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTotal height- 49cm\u003c\/li\u003e\n\u003cli\u003eLoadable plate length - 22cm\u003c\/li\u003e\n\u003cli\u003eHandle length - 30cm\u003c\/li\u003e\n\u003cli\u003eHandle diameter - 32mm diameter\u003c\/li\u003e\n\u003cli\u003eSuitable for Olympic Plates with 2\" diameter hole\u003c\/li\u003e\n\u003cli\u003eWeight - approx 1.7kg\u003c\/li\u003e\n\u003cli\u003eMax load rating - 100kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e*Plates not included*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345824821428,"sku":"ADJ-KB-HANDLE","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_-ADJ-KB-HANDLE_01.jpg?v=1771598400"},{"product_id":"kettlebell-wall-ball-rack-three-tier","title":"3 Tier Kettlebell\/Wall Ball Rack","description":"Kettlebell\/Wall Ball Rack, three levels.\n\u003cbr\u003e\n\u003cbr\u003eIdeal for storing kettlebells and\/or wall\/medicine balls. Multiple layers for storing even more items, keeping your training space clear and tidy.\n\u003cbr\u003e\n\u003cbr\u003eRated to 350kg total load.\n\u003cbr\u003e\n\u003cbr\u003eApproximate dimensions;\n\u003cbr\u003eLength - 129cm\n\u003cbr\u003eHeight - 95cm\n\u003cbr\u003eDepth - 70cm\n\u003cbr\u003e\n\u003cbr\u003eLength of storage section - 122cm\n\u003cbr\u003eDepth of storage section - 27.5cm\n\u003cbr\u003eLow shelve height from floor - 27cm\n\u003cbr\u003eMid shelve height from floor - 60cm\n\u003cbr\u003eHigh shelve height from floor - 92cm\n\u003cbr\u003e\n\u003cbr\u003e*Please Note: Kettlebells, Medicine Balls and Slam Balls not included.\n\u003cbr\u003e\u003cbr\u003e\n3 Tier Kettlebell\/Wall Ball Rack","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345826328756,"sku":"RACK-KB-WALLBALL-3TIER","price":249.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/kettlebell-stand-corner.jpg?v=1629921701"},{"product_id":"indian-steel-clubbells","title":"Steel Clubbells - 2-15KG","description":"\u003cp\u003eStrengthshop's Steel Clubbells are the modern day take on an ancient Persian tradition. Once used by warriors and wrestlers for training grip, core and shoulder strength, they serve as excellent tools for enhancing your strength and fitness. \u003cbr\u003e \u003cbr\u003eWe designed the Clubbells to have a solid steel construction, which is heavier and denser than iron and also highly rust resistant. An additional powder coating reinforces their durability. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eWhy include steel clubs in your training?\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003e\u003cb\u003eRehab\/Prehab:\u003c\/b\u003e \u003cbr\u003eUsing clubs in the lighter weight range (2-4KG) is perfect for working smaller muscle groups and helping your joints and tendons to strengthen. And they also make great training companions when preparing for gruelling workouts. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eProviding balance to your training:\u003c\/b\u003e \u003cbr\u003eSteel Clubbells will complement traditional barbell training and other sports, particularly those in which imbalances can develop through repetitive, one-sided movements. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eDevelop your grip:\u003c\/b\u003e \u003cbr\u003eYou will challenge your forearms and grip strength much more than you might expect due to the weight distribution of the clubs. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eCore strength:\u003c\/b\u003e \u003cbr\u003eThe rotational movements and effort used to balance the Clubbells is a key element in developing core strength. Whether you use just one club or two, you will be stimulating your muscles through varied movement patterns. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eWhat weight\/size?\u003c\/b\u003e \u003cbr\u003eMuch like kettlebell training, it's good to start with a lower weight than expected, and work your way up as your strength and functional range of motion increases. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003cbr\u003e- Solid steel with black powder coating \u003cbr\u003e- Ranging from 2-15KG in weight \u003cbr\u003e- Tools for rehab, prehab and general conditioning \u003cbr\u003e- Strengthen your joints, shoulders, core, grip and smaller muscle groups\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHandle lengths:\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e2kg: 140mm\u003c\/li\u003e\n\u003cli\u003e4kg: 159mm\u003c\/li\u003e\n\u003cli\u003e6kg: 189mm\u003c\/li\u003e\n\u003cli\u003e8kg: 190mm\u003c\/li\u003e\n\u003cli\u003e10kg: 196mm\u003c\/li\u003e\n\u003cli\u003e12kg: 201mm\u003c\/li\u003e\n\u003cli\u003e15kg: 202mm\u003c\/li\u003e\n\u003cli\u003e20kg: 217mm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable id=\"table_club\" style=\"width: 100%; border-collapse: collapse; box-shadow: 0 0 8px #ccc; -webkit-box-shadow: 0 0 8px #ccc;\" width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth style=\"text-align: center; border: 1px solid #fff; padding: 5px; word-break: break-word; background: #ccc;\" align=\"center\"\u003eWeight(KG)\u003c\/th\u003e\n\u003cth style=\"text-align: center; border: 1px solid #fff; padding: 5px; word-break: break-word; background: #ccc;\" align=\"center\"\u003eLength(CM)\u003c\/th\u003e\n\u003cth style=\"text-align: center; border: 1px solid #fff; padding: 5px; word-break: break-word; background: #ccc;\" align=\"center\"\u003eHandle Diameter(MM)\u003c\/th\u003e\n\u003cth style=\"text-align: center; border: 1px solid #fff; padding: 5px; word-break: break-word; background: #ccc;\" align=\"center\"\u003eClub Diameter(MM)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e2\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e37.5\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e18\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e40\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e4\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e44\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e27\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e49\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e6\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e50.5\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e27\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e58\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e8\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e55\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e30\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e64\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e10\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e60\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e31\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e69\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e12\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e62\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e33\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e72\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e15\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e67\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e36\u003c\/td\u003e\n\u003ctd style=\"text-align: center; border: 1px solid #fff; padding: 5px; background: #ddd;\" align=\"center\"\u003e75\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"2KG - Steel Clubbell","offer_id":40831355584692,"sku":"CLUBBELL-2","price":23.99,"currency_code":"EUR","in_stock":true},{"title":"4KG - Steel Clubbell","offer_id":40831355617460,"sku":"CLUBBELL-4","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"6KG - Steel Clubbell","offer_id":40831355650228,"sku":"CLUBBELL-6","price":51.99,"currency_code":"EUR","in_stock":true},{"title":"8KG - Steel Clubbell","offer_id":40831355748532,"sku":"CLUBBELL-8","price":67.99,"currency_code":"EUR","in_stock":true},{"title":"10KG - Steel Clubbell","offer_id":40831355814068,"sku":"CLUBBELL-10","price":84.99,"currency_code":"EUR","in_stock":true},{"title":"12KG - Steel Clubbell","offer_id":40831355912372,"sku":"CLUBBELL-12","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"15KG - Steel Clubbell","offer_id":40831355945140,"sku":"CLUBBELL-15","price":124.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/15kg_steel_mace_1.jpg?v=1648209407"},{"product_id":"maces-3-15kg","title":"Mace - 3 -15KG","description":"Strength Shop maces are the definition of a functional training implement. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eOrigins\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003ePart of a revival of ancient, simple, and deadly effective training modalities, mace training originates in South Asia and the Middle East, where warriors and wrestlers swung maces as part of a functional training routine that gave them a competitive edge in both battle and sport. \u003cbr\u003e \u003cbr\u003eToday, most of us won´t be swinging a mace on the battlefield, but that doesn´t mean you can´t have the core strength and shoulder mobility of an ancient Persian warrior! \u003cbr\u003e \u003cbr\u003e\u003cb\u003eHow does it work?\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eBy placing the vast majority of the weight at the end of a long lever, mace training recruits your grip, core and stabilizers as you perform challenging and unorthodox exercises under uneven loads. \u003cbr\u003e \u003cbr\u003eWhile the mace is most often used in dynamic, upper body swinging and rotational exercises, it is also a great way to spice up more traditional movements with a wealth of squat, lunge, press and curl variations. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eWhy train with a mace?\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eTraining with a mace perfectly compliments more conventional strength and conditioning work, and is especially well suited to athletes who must generate force from varied and unpredictable angles. \u003cbr\u003e \u003cbr\u003eWhether throwing a ball or a punch, or using implements such as sticks or paddles, mace training increases athletic performance by effectively training mobility, force generation and motor control over awkward loads and levers. \u003cbr\u003e \u003cbr\u003eThe mace is also a wonderful addition to powerlifting, strongman, or bodybuilding programming, as well as for the desk-bound, as it effectively strengthens, stabilizes, rehabilitates, and increases the range of motion in the shoulder joint. \u003cbr\u003e \u003cbr\u003e\u003cb\u003eSpecs:\u003c\/b\u003e \u003cbr\u003e \u003cbr\u003eMaterial: Solid cast iron ball, steel handle \u003cbr\u003e \u003cbr\u003eHandle Length: approx. 95 cm \u003cbr\u003e \u003cbr\u003eHandle Diameter: 4 cm \u003cbr\u003e \u003cbr\u003eHandle Knurling: Soft \u003cbr\u003e \u003cbr\u003e \u003cbr\u003eMuch like kettlebell training, it´s good to start with a lower weight than expected, and work your way up as your strength and functional range of motion increases. Note that you can effectively adjust the weight of the mace by moving your grip up or down the length of the handle, thereby adjusting the length of the lever.","brand":"Strength Shop","offers":[{"title":"3KG - Mace","offer_id":40831357812916,"sku":"MACEBELL-3","price":38.99,"currency_code":"EUR","in_stock":false},{"title":"6KG - Mace","offer_id":40831357845684,"sku":"MACEBELL-6","price":59.99,"currency_code":"EUR","in_stock":false},{"title":"9KG - Mace","offer_id":40831357878452,"sku":"MACEBELL-9","price":84.99,"currency_code":"EUR","in_stock":true},{"title":"12KG - Mace","offer_id":40831357911220,"sku":"MACEBELL-12","price":104.99,"currency_code":"EUR","in_stock":true},{"title":"15KG - Mace","offer_id":40831357943988,"sku":"MACEBELL-15","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/MACE_SHOP_1_1.jpg?v=1637502420"},{"product_id":"competition-maces-4-12kgs","title":"Competition Maces - 4-12KGs","description":"\u003cp\u003eOur original maces are great, but we still saw room for improvement. So much so, that we thought it was justified to create a whole new product: the competition mace. \u003cbr\u003e\u003cbr\u003eConstructed from solid steel, the new design has an even better weight distribution from top to bottom. Now also including a handgrip at the base and just the right amount of grip, sliding out of sweaty palms should no longer be a problem. We're pretty confident that those who have used macebells before will really notice the difference and think you'll find these new maces a joy to use. \u003cbr\u003e\u003cbr\u003eLet's take a brief look at the history of maces and the benefits of incorporating this kind of training into your routine: \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eOrigins\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003ePart of a revival of ancient, simple, and deadly effective training modalities, mace training originates in South Asia and the Middle East, where warriors and wrestlers swung maces as part of a functional training routine that gave them a competitive edge in both battle and sport. \u003cbr\u003e\u003cbr\u003eToday, most of us won't be swinging a mace on the battlefield, but that doesn't mean you can't have the core strength and shoulder mobility of an ancient Persian warrior! \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eHow does it work?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eBy placing the vast majority of the weight at the end of a long lever, mace training recruits your grip, core and stabilisers as you perform challenging and unorthodox exercises under uneven loads. \u003cbr\u003e\u003cbr\u003eWhile the mace is most often used in dynamic, upper body swinging and rotational exercises, it is also a great way to spice up more traditional movements with a wealth of squat, lunge, press and curl variations. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy train with a mace?\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eTraining with a mace perfectly compliments more conventional strength and conditioning work, and is especially well suited to athletes who must generate force from varied and unpredictable angles. \u003cbr\u003e\u003cbr\u003eWhether throwing a ball or a punch, or using implements such as sticks or paddles, mace training increases athletic performance by effectively training mobility, force generation and motor control over awkward loads and levers. \u003cbr\u003e\u003cbr\u003eThe mace is also a wonderful addition to powerlifting, strongman, or bodybuilding programming, as well as for the desk-bound, as it effectively strengthens, stabilises, rehabilitates, and increases the range of motion in the shoulder joint. \u003cbr\u003e\u003cbr\u003eMuch like kettlebell training, it's good to start with a lower weight than expected, and work your way up as your strength and functional range of motion increases. Note that you can effectively adjust the weight of the mace by moving your grip up or down the length of the handle, thereby adjusting the length of the lever. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003eSpecifications: \u003cbr\u003e\u003cbr\u003e4KG Mace: total length, 130cm \/ mace head diameter, 79mm \u003cbr\u003e6KG Mace: total length, 133cm \/ mace head diameter, 96mm \u003cbr\u003e8KG Mace: total length, 134cm \/ mace head diameter, 105mm \u003cbr\u003e10KG Mace: total length,136cm \/ mace head diameter, 115mm\u003c\/p\u003e\r\n\u003cp\u003e\u003cbr\u003eHandle diameter for all maces: 35mm \u003cbr\u003eMaterial: Solid steel single cast with black powder coating \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"4KG - Competition Mace","offer_id":40831366889652,"sku":"COMP-MACE-4","price":44.99,"currency_code":"EUR","in_stock":false},{"title":"6KG - Competition Mace","offer_id":40831366922420,"sku":"COMP-MACE-6","price":59.99,"currency_code":"EUR","in_stock":true},{"title":"8KG - Competition Mace","offer_id":40831367053492,"sku":"COMP-MACE-8","price":74.99,"currency_code":"EUR","in_stock":true},{"title":"10KG - Competition Mace","offer_id":40831367184564,"sku":"COMP-MACE-10","price":78.99,"currency_code":"EUR","in_stock":true},{"title":"12KG - Competition Mace","offer_id":40831367413940,"sku":"COMP-MACE-12","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/COMP_MACE_SHOP_1.jpg?v=1637501573"},{"product_id":"black-powder-coated-kettlebells-4-64kg","title":"Strength Shop Cast Iron Kettlebells - 4-64KG","description":"\u003ch5\u003e\u003cstrong\u003eUncompromising Quality and Extreme Toughness:\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eThese days, kettlebells are easy to come by. Most, however, are not designed with the serious strength athlete in mind. Unlike some of the competition, our kettlebells are virtually indestructible and will literally last a lifetime even under the most rigorous usage.\u003cbr\u003e\u003cbr\u003eOver the years, we have worked with various kettlebell athletes and instructors to develop our cast iron kettlebell range to the highest possible standards, without compromising on cost.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e➥\u003c\/span\u003eSave  up to 5% with the sets* we currently offer:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4kg\/8kg\/12kg set \u003c\/li\u003e\n\u003cli\u003e10kg\/20kg\/28kg set\u003c\/li\u003e\n\u003cli\u003e16kg\/24kg\/32kg set\u003c\/li\u003e\n\u003cli\u003e50kg\/60kg\/64kg set\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*The set consists of one of each kettlebell.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFeaturing\u003c\/span\u003e:\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSingle Piece Casting\u003c\/strong\u003e\u003cbr\u003eOur kettlebells are cast in one single pour, rather than welding or gluing sepatate halves or handles. No fillers, plastic components, caps, plugs or coatings – just pure cast iron through and through.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eUnbeatable Durability\u003c\/strong\u003e\u003cbr\u003eUnlike some of the competition, we have never had a cracked handle or broken kettlebell, even under the hardest abuse of commercial gyms and strongman training.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRugged Black Powder Coating\u003c\/strong\u003e\u003cbr\u003eMatte black powder coating is tough and looks even tougher. The scratches and dents which can occur over time do not radically damage the coating. Unlike lacquer, enamel or plastic, damage will never spread and the finish will never chip away in big pieces. The coloured markings on the handle help you to quickly differentiate between the kettlebell weights.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eWhy Train with Kettlebells?\u003c\/strong\u003e\u003cbr\u003eNo matter what your sport, you stand to benefit from kettlebell training.  Once an obscure training implement, kettlebells have enjoyed a huge resurgence in popularity in recent years, and for good reason!\u003cbr\u003e\u003cbr\u003eWidely regarded as one of the most versatile and challenging training implements, kettlebells:\u003cbr\u003e● build core stability and functional strength through dynamic, compound movements\u003cbr\u003e● increase your ability to generate power, which directly translates to increased sports performance\u003cbr\u003e● improve range of motion and muscular coordination through challenging and novel training modalities\u003cbr\u003e● develop cardiovascular endurance through high intensity work, while saving your joints from the impact of traditional cardio training\u003cbr\u003e● build forearm, grip and wrist strength and stability\u003cbr\u003e● make an excellent home training tool due to their compact size and price\u003cbr\u003e● are extremely versatile - can be used for swings, snatches, cleans, Turkish get-ups, presses, curls, squats, deadlifts, and an endless variety of kettlebell flows.  The only limiting factor is your imagination! \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHISTORY\u003c\/span\u003e:\u003c\/p\u003e\n\u003cp\u003eIn the late 20th century, Soviet science verified that repetition kettlebell lifting is one of the best tools for all around physical development.\u003c\/p\u003e\n\u003cp\u003eA study observed two groups of college students over a period of a few years:\u003c\/p\u003e\n\u003cp\u003eA standard battery of armed forces physical training tests was used which included the following: pullups, a standing broad jump, a 100 meter sprint, and a 1 k run. The control group followed the typical university physical fitness training program which was military oriented and emphasized the listed exercises. The experimental group just lifted kettlebells. No other training of any kind.\u003c\/p\u003e\n\u003cp\u003eIn spite of the lack of practice on the tested drills listed above, the kettlebell training group showed better scores in every one of them.\u003c\/p\u003e\n\u003cp\u003eStrengthshop black powder coated kettlebells; the classic compact tool for improving fitness, strength and mobility.\u003c\/p\u003e\n\u003cp\u003eAccurate to within 3% of stated weight\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"4KG - Kettlebell, Black Powder Coated","offer_id":40831408275636,"sku":"KB-4","price":17.99,"currency_code":"EUR","in_stock":true},{"title":"6KG - Kettlebell, Black Powder Coated","offer_id":40831408308404,"sku":"KB-6","price":22.49,"currency_code":"EUR","in_stock":true},{"title":"8KG - Kettlebell, Black Powder Coated","offer_id":40831408341172,"sku":"KB-8","price":28.99,"currency_code":"EUR","in_stock":false},{"title":"10KG - Kettlebell, Black Powder Coated","offer_id":40831408373940,"sku":"KB-10","price":35.99,"currency_code":"EUR","in_stock":true},{"title":"12KG - Kettlebell, Black Powder Coated","offer_id":40831408406708,"sku":"KB-12","price":43.49,"currency_code":"EUR","in_stock":true},{"title":"14KG - Kettlebell, Black Powder Coated","offer_id":40831408439476,"sku":"KB-14","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"16KG - Kettlebell, Black Powder Coated","offer_id":40831408472244,"sku":"KB-16","price":56.99,"currency_code":"EUR","in_stock":true},{"title":"20KG - Kettlebell, Black Powder Coated","offer_id":40831408505012,"sku":"KB-20","price":70.0,"currency_code":"EUR","in_stock":true},{"title":"24KG - Kettlebell, Black Powder Coated","offer_id":40831408537780,"sku":"KB-24","price":82.99,"currency_code":"EUR","in_stock":false},{"title":"28KG - Kettlebell, Black Powder Coated","offer_id":40831408570548,"sku":"KB-28","price":95.99,"currency_code":"EUR","in_stock":true},{"title":"32KG - Kettlebell, Black Powder Coated","offer_id":40831408603316,"sku":"KB-32","price":108.99,"currency_code":"EUR","in_stock":true},{"title":"36KG - Kettlebell, Black Powder Coated","offer_id":40831408636084,"sku":"KB-36","price":121.99,"currency_code":"EUR","in_stock":true},{"title":"40KG - Kettlebell, Black Powder Coated","offer_id":40831408668852,"sku":"KB-40","price":134.99,"currency_code":"EUR","in_stock":true},{"title":"44KG - Kettlebell, Black Powder Coated","offer_id":40831408701620,"sku":"KB-44","price":146.99,"currency_code":"EUR","in_stock":true},{"title":"48KG - Kettlebell, Black Powder Coated","offer_id":40831408734388,"sku":"KB-48","price":157.99,"currency_code":"EUR","in_stock":true},{"title":"52KG - Kettlebell, Black Powder Coated","offer_id":40831408767156,"sku":"KB-52","price":169.99,"currency_code":"EUR","in_stock":true},{"title":"56KG - Kettlebell, Black Powder Coated","offer_id":40831408799924,"sku":"KB-56","price":181.99,"currency_code":"EUR","in_stock":true},{"title":"60KG - Kettlebell, Black Powder Coated","offer_id":40831408832692,"sku":"KB-60","price":194.99,"currency_code":"EUR","in_stock":true},{"title":"64KG - Kettlebell, Black Powder Coated","offer_id":40831408865460,"sku":"KB-64","price":207.99,"currency_code":"EUR","in_stock":true},{"title":"SET - 4kg+8kg+12kg (save 5%)","offer_id":44583586398473,"sku":"KB-SET-4-8-12","price":85.95,"currency_code":"EUR","in_stock":false},{"title":"SET - 10kg+20kg+28kg (save 5%)","offer_id":44583576207625,"sku":"KB-SET-10-20-28","price":191.88,"currency_code":"EUR","in_stock":true},{"title":"SET - 16kg+24kg+32kg (save 5%)","offer_id":44583587447049,"sku":"KB-SET-16-24-32","price":236.52,"currency_code":"EUR","in_stock":false},{"title":"SET - 56kg+60kg+64kg (save 5%)","offer_id":44583590953225,"sku":"KB-SET-56-60-64","price":555.72,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/4_8_12kg_7e9c287f-2efa-4f70-800e-14491d555608.jpg?v=1689665940"},{"product_id":"competition-kettlebells-4-36kg","title":"Stainless Steel Competition Kettlebells - 4-36KG","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eUncompromising Quality and Extreme Toughness:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThese days, kettlebells are easy to come by. Most, however, are not designed with the serious strength athlete in mind. Unlike some of the competition, our kettlebells are virtually indestructible and will literally last a lifetime even under the most rigorous usage.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eOver the years, we have worked with various kettlebell athletes and instructors to develop our cast iron kettlebell range to the highest possible standards, without compromising on cost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMAIN FEATURES\u003c\/span\u003e:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"value\"\u003eStandard size for all weights, same handle thickness and shape.\u003c\/li\u003e\n\u003cli class=\"value\"\u003eBrushed steel\u003c\/li\u003e\n\u003cli class=\"value\"\u003eSolid Stainless steel casting\u003c\/li\u003e\n\u003cli class=\"value\"\u003eNatural handles\u003c\/li\u003e\n\u003cli class=\"value\"\u003eKettlebell colour as per standard competition kettlebell colours.\u003c\/li\u003e\n\u003cli class=\"value\"\u003ePrice is for one kettlebell.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Train with Kettlebells?\u003c\/strong\u003e\u003cbr\u003eNo matter what your sport, you stand to benefit from kettlebell training.  Once an obscure training implement, kettlebells have enjoyed a huge resurgence in popularity in recent years, and for good reason!\u003cbr\u003e\u003cbr\u003eWidely regarded as one of the most versatile and challenging training implements, kettlebells:\u003cbr\u003e● build core stability and functional strength through dynamic, compound movements\u003cbr\u003e● increase your ability to generate power, which directly translates to increased sports performance\u003cbr\u003e● improve range of motion and muscular coordination through challenging and novel training modalities\u003cbr\u003e● develop cardiovascular endurance through high intensity work, while saving your joints from the impact of traditional cardio training\u003cbr\u003e● build forearm, grip and wrist strength and stability\u003cbr\u003e● make an excellent home training tool due to their compact size and price\u003cbr\u003e● are extremely versatile - can be used for swings, snatches, cleans, Turkish get-ups, presses, curls, squats, deadlifts, and an endless variety of kettlebell flows.  The only limiting factor is your imagination! \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHISTORY\u003c\/span\u003e\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cp\u003eIn the late 20th century, Soviet science verified that repetition kettlebell lifting is one of the best tools for all around physical development.\u003c\/p\u003e\n\u003cp\u003eA study observed two groups of college students over a period of a few years:\u003c\/p\u003e\n\u003cp\u003eA standard battery of armed forces physical training tests was used which included the following: pullups, a standing broad jump, a 100 meter sprint, and a 1 k run. The control group followed the typical university physical fitness training program which was military oriented and emphasized the listed exercises. The experimental group just lifted kettlebells. No other training of any kind.\u003c\/p\u003e\n\u003cp\u003eIn spite of the lack of practice on the tested drills listed above, the kettlebell training group showed better scores in every one of them.\u003c\/p\u003e\n\u003cp\u003eAccurate to within 2% of stated weight\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"4KG - Competition Kettlebell","offer_id":40831412142260,"sku":"COMP-KB-4","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"8KG - Competition Kettlebell","offer_id":40831412175028,"sku":"COMP-KB-8","price":52.99,"currency_code":"EUR","in_stock":false},{"title":"12KG - Competition Kettlebell","offer_id":40831412207796,"sku":"COMP-KB-12","price":59.99,"currency_code":"EUR","in_stock":true},{"title":"16KG - Competition Kettlebell","offer_id":40831412240564,"sku":"COMP-KB-16","price":72.99,"currency_code":"EUR","in_stock":true},{"title":"20KG - Competition Kettlebell","offer_id":40831412273332,"sku":"COMP-KB-20","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"24KG - Competition Kettlebell","offer_id":40831412306100,"sku":"COMP-KB-24","price":106.99,"currency_code":"EUR","in_stock":true},{"title":"28KG - Competition Kettlebell","offer_id":40831412338868,"sku":"COMP-KB-28","price":122.99,"currency_code":"EUR","in_stock":true},{"title":"32KG - Competition Kettlebell","offer_id":40831412371636,"sku":"COMP-KB-32","price":139.99,"currency_code":"EUR","in_stock":true},{"title":"36KG - Competition Kettlebell","offer_id":40831412404404,"sku":"COMP-KB-36","price":179.99,"currency_code":"EUR","in_stock":true},{"title":"SET - 8kg+12kg+16kg - Competition Kettlebell","offer_id":48717646528777,"sku":"COMP-KB-SET-81216","price":176.67,"currency_code":"EUR","in_stock":false},{"title":"SET - 8kg+16kg+24kg - Competition Kettlebell","offer_id":48717646561545,"sku":"COMP-KB-SET-81624","price":221.32,"currency_code":"EUR","in_stock":false},{"title":"SET - 16kg+24kg+32kg - Competition Kettlebell","offer_id":48717646594313,"sku":"COMP-KB-SET-162432","price":303.97,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/strength-shop-stainless-steel-competition-kettlebell.png?v=1790237225"},{"product_id":"tiered-kettlebell-rack","title":"Tiered Kettlebell Rack","description":"\u003ch4\u003e\u003cstrong\u003eSpace-saving rack\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eOur Tiered Kettlebell Rack provides easy and accessible storage for your gym, whether kettlebells, med\/wall balls, dumbbells, resistance bands or other items. Fitted with three broad shelves, all spaced with 40cm in height, you have plenty of room to arrange your equipment as you like, while keeping the rest of your gym organised and tidy. \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eA lot of storage space on three shelves\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe three rack shelves have a 4cm high lip at the back as well as at the sides, to ensure that your equipment does not fall down at the back. The front part is open for easy access to load and unload equipment. You will find sufficient space to store your gear, with a depth of 24cm and a width of 98cm for each individual shelf.\u003c\/p\u003e\n\u003cp\u003eWith a total height of 155cm, a width of 135cm as well as a depth of 54cm, the durable black powder steel coated Tiered Kettlebell Rack offers enough space and stability for a variety of equipment. Four adjustable feet on the base can be used to adapt the rack to uneven floor surfaces.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eSpeaking of heavy! \u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe kettlebell weight rack can be loaded up to a maximum of 300kg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHave you already seen our cast iron \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/competition-kettlebells-4-36kg\"\u003e\u003cstrong\u003eCompetition Kettlebells\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e? \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDimensions: Hx155cm, Wx135cm, Dx54cm\u003c\/li\u003e\n\u003cli\u003eAdjustable for uneven floor\u003c\/li\u003e\n\u003cli\u003eBlack powder steel coating\u003c\/li\u003e\n\u003cli\u003eMax. loading capacity 300kg\u003c\/li\u003e\n\u003cli\u003e3 shelves\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":41017628426420,"sku":"KB-RACK-TIERED","price":249.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/KB_Regal_2.jpg?v=1638968859"},{"product_id":"adjustable-kettlebell-12kg-32kg-competition-style","title":"Adjustable Kettlebell 12kg-32kg, Competition Style","description":"\u003ch4\u003eThe space-saving 19-in-1 Kettlebell\u003c\/h4\u003e\n\u003cp\u003eAnyone looking to add kettlebells to their training routine, will have a blast with this kettlebell variation. \u003cstrong\u003eTechnically, you’re buying one kettlebell, but what you’re really getting is a set of kettlebells.\u003c\/strong\u003e With possible increments of 1kg, almost every* weight is possible from 12kg to 32kg. \u003cstrong\u003eSince it’s such a compact solution, it's also ideal if you want to train outside or change locations. \u003c\/strong\u003eYou only need to make enough room for one kettlebell instead of keeping 19 stored in your place\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⤿ Choosing this compact and space-saving kettlebell system, \u003cspan style=\"text-decoration: underline;\"\u003eyou can save over €1000\u003c\/span\u003e, compared to buying the individual competition kettlebells, covered with this kettlebell.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecial weight adjustment system\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is made possible through the special weight adjustment system. The kettlebell is hollow and the core is a globe shaped weight stack divided into different weight plates. The Weights are secured tightly inside the kettlebell by a screw. \u003cstrong\u003eQuick and easy to adjust\u003c\/strong\u003e, simply by adding or removing the weights. With an included Allen key, you’ll close the whole mechanism on the bottom of the kettlebell. This kettlebell is made in competition style, with a smooth 35mm handle that provides a good grip for efficient movement.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eMaximize your grip with our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/chalk-powder-200-g\"\u003e\u003cstrong\u003ebeast strong Gripply Bear Chalk Powder\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: steel \u0026amp; cast iron\u003c\/li\u003e\n\u003cli\u003eSpecial adjustment weights included \u003c\/li\u003e\n\u003cli\u003eCustom weight plates: 3x2kg, 2x3kg \u0026amp; 2x4kg \u003c\/li\u003e\n\u003cli\u003eAdjustable in 1kg steps from 12kg-32kg, except for 13kg and 31kg* \u003c\/li\u003e\n\u003cli\u003eCompetition Style Kettlebell, 35mm handle\u003c\/li\u003e\n\u003cli\u003eTools to adjust the weight are included\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e Your price advantage compared to individual competition kettlebells: over €1000\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQ\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eHow can kettlebell training benefit me?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe kettlebell is a handy tool. You can use it in addition to your original sport, like powerlifting or Olympic weightlifting. But Kettlebell is also a competitive sport on its own. They’re highly adaptable. You can train uni- \u0026amp; bilateral movements. You can modify so many exercises in a kettlebell variation. Kettlebell carries, kettlebell snatch or cleans, kettlebell rows or kettlebell shoulder press or kettlebell swings \u0026amp; kettlebell deadlift. This one piece lets you do a ton of accessories work and this kettlebell in specific gives you the option of multiple weights in just one kettlebell.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44521297477897,"sku":"ADJ-KB-32KG","price":299.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_Adjustable_Kettlebell_1.jpg?v=1689941507"},{"product_id":"b-ware-kettlebell-wall-ball-rack-code-1","title":"B-WARE Kettlebell\/Wall Ball Rack","description":"\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003ePLEASE NOTE: - B-WARE: Product has minor scratches, but is otherwise in perfect working condition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eKettlebell\/Wall Ball Rack with two levels. \u003cbr\u003e\u003cbr\u003eIdeal for storing kettlebells and\/or wall\/medicine balls. \u003cbr\u003e\u003cbr\u003eThe width of the rack is 55 cm \u003cbr\u003e\u003cbr\u003eHeight 77 cm \u003cbr\u003e\u003cbr\u003eTotal Length 142c cm \u003cbr\u003e\u003cbr\u003eWidth of one shelf is 28 cm \u003cbr\u003e\u003cbr\u003eRated to 350 kg total load \u003cbr\u003e\u003cbr\u003e.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57181761306889,"sku":"BWARE-STAND-KETT-MED-1","price":151.98,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUSTAND-KETT-MEDkettlebell-rack_1.jpg?v=1642677089"},{"product_id":"strength-shop-cast-iron-kettlebell-sets-single-mould-powder-coated","title":"Strength Shop Cast Iron Kettlebell Sets","description":"\u003ch3\u003eBuild Your Kettlebell Setup for Strength, Conditioning and Home Training\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eStrength Shop Cast Iron Kettlebell Set\u003c\/strong\u003e brings together carefully selected weight combinations for strength training, conditioning and full-body workouts. Whether you're looking for a compact \u003cstrong\u003ekettlebell set for a home gym\u003c\/strong\u003e, a progressive selection of weights or a \u003cstrong\u003eheavy kettlebell set\u003c\/strong\u003e for more demanding sessions, the available variants make it easy to choose the setup that suits your training.\u003c\/p\u003e\n\u003cp\u003eEach set uses our single-mould cast iron kettlebells with a durable black powder-coated finish. The slightly textured surface provides a secure feel in the hands, while colour markings on the handles make different weights easier to identify at a glance.\u003c\/p\u003e\n\u003ch3\u003eAvailable Kettlebell Set Variants\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 4-8-12 kg\u003c\/strong\u003e – a compact three-weight setup with clear steps from lighter technique work to more demanding movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 4-8-12 kg – \u003c\/strong\u003ea lightweight progression for technique practice, accessory exercises and controlled full-body training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 8-12-16 kg\u003c\/strong\u003e – a versatile combination for swings, squats, presses, rows and full-body training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 12-16-20 kg\u003c\/strong\u003e – a balanced progression for building strength and increasing training load over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 16-20-24 kg\u003c\/strong\u003e – a heavier three-kettlebell setup for strength-focused and conditioning sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 16-24-32 kg\u003c\/strong\u003e – larger weight jumps for more demanding strength work, swings and carries.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 8-12-16-20-24 kg\u003c\/strong\u003e – a broad five-weight range for varied training and gradual progression.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 24-28-32 kg\u003c\/strong\u003e – a heavy kettlebell set for higher-load strength and conditioning work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 28-32-36 kg\u003c\/strong\u003e – a demanding combination for experienced kettlebell training and heavier full-body movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKettlebell Set 32-36-40 kg\u003c\/strong\u003e – a heavy kettlebell set designed for high-load swings, carries, squats and strength-focused training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIncluded Equipment\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/black-powder-coated-kettlebells-4-64kg\"\u003eStrength Shop Cast Iron Kettlebells – Single Mould, Powder Coated\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eEach variant includes one kettlebell in every listed weight for that set. The kettlebells are cast from a single piece of iron rather than using separately attached handles or shells, creating a solid construction for repeated strength and conditioning work. A matte black powder-coated finish provides a durable, textured surface, while coloured handle markings help distinguish the weights quickly.\u003c\/p\u003e\n\u003ch3\u003eOne Set, Plenty of Training Options\u003c\/h3\u003e\n\u003cp\u003eA well-selected kettlebell set gives you more flexibility than training with a single fixed weight. Lighter kettlebells can be used for technique work, warm-ups, presses and higher-repetition exercises, while heavier weights provide greater resistance for swings, squats, deadlifts, carries and strength-focused movements.\u003c\/p\u003e\n\u003cp\u003eThe compact design also makes these sets a practical choice for a \u003cstrong\u003ekettlebell set home gym\u003c\/strong\u003e setup, where versatile equipment and efficient use of space matter. Choose the weight combination that best matches your current training and leave yourself room to progress.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"4-8-12 kg","offer_id":57338425737481,"sku":"CI-KB-4-8-12-S-BUNDLE","price":85.95,"currency_code":"EUR","in_stock":false},{"title":"8-10-12 kg","offer_id":57349640618249,"sku":"CI-KB-8-10-12-S-BUNDLE","price":97.62,"currency_code":"EUR","in_stock":false},{"title":"8-12-16 kg","offer_id":57338429538569,"sku":"CI-KB-8-12-16-S-BUNDLE","price":116.52,"currency_code":"EUR","in_stock":false},{"title":"12-16-20 kg","offer_id":57338429571337,"sku":"CI-KB-12-16-20-S-BUNDLE","price":153.43,"currency_code":"EUR","in_stock":true},{"title":"16-20-24 kg","offer_id":57338429604105,"sku":"CI-KB-16-20-24-S-BUNDLE","price":188.98,"currency_code":"EUR","in_stock":false},{"title":"16-24-32 kg","offer_id":57338429636873,"sku":"CI-KB-16-24-32-S-BUNDLE","price":236.52,"currency_code":"EUR","in_stock":false},{"title":"8-12-16-20-24 kg","offer_id":57338429669641,"sku":"CI-KB-8-12-16-20-24-S-BUNDLE","price":254.21,"currency_code":"EUR","in_stock":false},{"title":"20-24-32 kg","offer_id":57338429702409,"sku":"CI-KB-24-28-32-S-BUNDLE","price":259.17,"currency_code":"EUR","in_stock":false},{"title":"28-32-36 kg","offer_id":57338429735177,"sku":"CI-KB-28-32-36-S-BUNDLE","price":294.27,"currency_code":"EUR","in_stock":true},{"title":"32-36-40 kg","offer_id":57342663786761,"sku":"CI-KB-32-36-40-S-BUNDLE","price":329.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Competition-Kettlebell-Set-General-Picture01.jpg?v=1789713806"},{"product_id":"stainless-steel-competition-kettlebell-sets","title":"Stainless Steel Competition Kettlebell Sets","description":"\u003ch3\u003eConsistent Feel Across Every Weight\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eStrength Shop Competition Kettlebell Set\u003c\/strong\u003e brings together selected weight combinations for kettlebell training, strength work, conditioning and full-body workouts. Available in a range of three-kettlebell configurations, each set makes it easy to choose a progression that suits your current training and the movements you want to focus on.\u003c\/p\u003e\n\n\u003cp\u003eUnlike traditional kettlebells that change in size as the weight increases, the Competition Kettlebells use a consistent overall size, handle thickness and shape across the range. This gives you a familiar setup when moving between different weights and makes them particularly well suited to exercises such as swings, cleans, snatches, presses, squats and carries.\u003c\/p\u003e\n\n\u003ch3\u003eAvailable Competition Kettlebell Sets\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 4-8-12 kg\u003c\/strong\u003e – a lighter progression for technique work, conditioning and building confidence across the main kettlebell movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 8-12-16 kg\u003c\/strong\u003e – a versatile combination for full-body training, presses, swings, cleans and squats.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 8-16-24 kg\u003c\/strong\u003e – larger weight jumps for a broad range of strength and conditioning work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 12-16-20 kg\u003c\/strong\u003e – balanced increments for gradually increasing training load.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 16-20-24 kg\u003c\/strong\u003e – a solid progression for strength-focused kettlebell training and conditioning.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 16-24-32 kg\u003c\/strong\u003e – wider weight steps for heavier swings, carries and strength work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 20-24-28 kg\u003c\/strong\u003e – closely spaced heavier weights for controlled progression at higher loads.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 20-24-32 kg\u003c\/strong\u003e – a versatile heavier combination with additional room for progression.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 24-28-32 kg\u003c\/strong\u003e – a heavy competition kettlebell set for demanding strength and conditioning sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 8-12-16-20-24 kg\u003c\/strong\u003e – a broad five-weight progression for varied training, allowing smaller load increases across technique work, conditioning and strength-focused exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompetition Kettlebell Set 28-32-36 kg\u003c\/strong\u003e – the heaviest option in the range for high-load kettlebell training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eIncluded Equipment\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/competition-kettlebells-4-36kg?variant=40831412142260\"\u003eStrength Shop Competition Kettlebells – 4-36kg\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\nEach variant includes one Competition Kettlebell in each of the listed weights. The kettlebells feature a solid stainless-steel construction with a brushed finish and natural handles. Every weight uses the same overall size, handle thickness and shape, helping maintain a consistent feel as the load changes. Standard competition colours make the individual weights easy to identify during training.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt for Progressive Kettlebell Training\u003c\/h3\u003e\n\u003cp\u003eUsing several weights allows you to match the load more closely to different exercises. A lighter kettlebell can be used for technique work, warm-ups and higher-repetition movements, while the heavier options add resistance for swings, cleans, squats, carries and strength-focused exercises.\u003c\/p\u003e\n\n\u003cp\u003eChoose the combination that best matches your current training and build a versatile kettlebell setup with consistent dimensions from one weight to the next.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"4-8-12 kg","offer_id":57349875663113,"sku":"COMP-KB-SET-4812","price":146.67,"currency_code":"EUR","in_stock":false},{"title":"8-12-16 kg","offer_id":57349871665417,"sku":"COMP-KB-SET-81216-BUNDLE","price":176.67,"currency_code":"EUR","in_stock":false},{"title":"8-16-24 kg","offer_id":57349871698185,"sku":"COMP-KB-SET-81624-BUNDLE","price":221.32,"currency_code":"EUR","in_stock":false},{"title":"12-16-20 kg","offer_id":57349875695881,"sku":"COMP-KB-SET-121620","price":200.67,"currency_code":"EUR","in_stock":true},{"title":"16-20-24 kg","offer_id":57349875728649,"sku":"COMP-KB-SET-162024","price":242.97,"currency_code":"EUR","in_stock":true},{"title":"16-24-32 kg","offer_id":57349871730953,"sku":"COMP-KB-SET-162432-BUNDLE","price":303.97,"currency_code":"EUR","in_stock":true},{"title":"20-24-28 kg","offer_id":57349875761417,"sku":"COMP-KB-SET-202428","price":287.97,"currency_code":"EUR","in_stock":true},{"title":"20-24-32 kg","offer_id":57349875794185,"sku":"COMP-KB-SET-202432","price":320.12,"currency_code":"EUR","in_stock":true},{"title":"24-28-32 kg","offer_id":57349875826953,"sku":"COMP-KB-SET-242832","price":332.97,"currency_code":"EUR","in_stock":true},{"title":"8-12-16-20-24 kg","offer_id":57349956403465,"sku":"COMP-KB-SET-812162024","price":344.65,"currency_code":"EUR","in_stock":false},{"title":"28-32-36 kg","offer_id":57349875859721,"sku":"COMP-KB-SET-283236","price":398.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/strength-shop-stainless-steel-competition-kettlebell-sets_jpg.png?v=1790236862"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/collections\/Blank_4_Grids_Collage_5_1.png?v=1659359917","url":"https:\/\/strangthshop.com\/en-fr\/collections\/kettlebells.oembed","provider":"Strength Shop","version":"1.0","type":"link"}