{"title":"ORIGINAL MRR I COMPONENTS","description":"","products":[{"product_id":"straight-pull-up-bar-mrr-compatible","title":"Original MRR 60 | Straight Pull Up Bar","description":"\u003ch4\u003eBuild Your Ultimate Lifting Station \u003c\/h4\u003e\n\u003cp\u003eThe Modular Rack Range is your gateway to a personalized training experience in powerlifting and strength sports. With a selection of separate components like uprights, crossbeams, spotter arms, various pull-up solutions and many more, you can create a training station that aligns perfectly with your strength training ambitions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e→ Straight pull-up bar compatible with or Original \u003cmeta charset=\"utf-8\"\u003eMRR Racks\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e32mm tube, 3mm wall thickness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEnd plate details (LxHxD \/ mm):\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e250 x 60 x 6\u003c\/li\u003e\n\u003cli\u003e2x 17mm holes, space 200mm centre-to-centre\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":48520005779721,"sku":"OG-PULLUP-BAR","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_Pull_Up_Bar_a1f132f8-44a6-4f06-9019-bd265e002445.jpg?v=1729164105"},{"product_id":"original-mrr-crossmembers","title":"Original MRR 60 | Crossmembers","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuild Your Personalized Strength Training System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Original Modular Rack Range elevates your strength sports journey with a customizable training experience. Built with robust 60mm x 60mm uprights and sturdy components, it is designed to meet the needs of home gyms, garage gyms, or compact fitness studios. Offering a selection of uprights, crossmembers, base supports, and accessories such as spotter arms and pull-up bars, this range allows you to create a rack tailored to your strength training goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e440 Crossmember a versatile option for half racks or weight extensions - 690 Crossmember perfect for standard racks, providing increased width and compatibility with wider configurations. The 240 Crossmember is for only very narrow spaces. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cb id=\"docs-internal-guid-29a34f5a-7fff-6e4b-8df7-c806071b752b\"\u003e\u003cspan\u003eDimensions 240 (LxHxD \/ mm)\u003c\/span\u003e\u003c\/b\u003e:\u003c\/strong\u003e\u003cspan\u003e 240 x 150 x 60\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003cb id=\"docs-internal-guid-e4dbb742-7fff-0baf-98fc-5a520c3c442c\"\u003e\u003cspan\u003eDimensions 440 (LxHxD \/ mm)\u003c\/span\u003e\u003c\/b\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e440 x 150 x 60\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-29a34f5a-7fff-6e4b-8df7-c806071b752b\"\u003e\u003cspan\u003eDimensions 690 (LxHxD \/ mm)\u003c\/span\u003e\u003c\/b\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e690 x 150 x 60\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003cb id=\"docs-internal-guid-29a34f5a-7fff-6e4b-8df7-c806071b752b\"\u003e\u003cspan\u003eDimensions 1075 (LxHxD \/ mm)\u003c\/span\u003e\u003c\/b\u003e:\u003c\/strong\u003e\u003cspan\u003e 1075 x 150 x 60\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-f0150248-7fff-8d29-fb03-3f7fceb61d69\"\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/b\u003e:\u003c\/strong\u003e\u003cspan\u003e 60x60mm square tube, 2mm wall thickness\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eHole Details:\u003c\/strong\u003e\u003cspan\u003e 17mm holes, 50mm center-to-center spacing\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-bd488ac4-7fff-e7b5-3ea4-b1bd30587c92\"\u003e\u003cspan\u003eEnd Plate\u003c\/span\u003e\u003c\/b\u003e:\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e150 x 60 x 6mm, with 2x 17mm holes, spaced 100mm center-to-center\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eCompatible\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Original MRR \u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003eSold as pair\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"440","offer_id":48578422505737,"sku":"OG-CM-440","price":51.99,"currency_code":"EUR","in_stock":true},{"title":"690","offer_id":48578422538505,"sku":"OG-CM-690","price":59.99,"currency_code":"EUR","in_stock":true},{"title":"1075","offer_id":55419225604361,"sku":"OG-CM-1075","price":84.99,"currency_code":"EUR","in_stock":true},{"title":"240","offer_id":55161836896521,"sku":"OG-CM-240","price":44.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_Original-690-Crossmember_2.jpg?v=1736775252"},{"product_id":"original-mrr-uprights","title":"Original MRR 60 | Uprights","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuild Your Personalized Strength Training System\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Original Modular Rack Range elevates your strength sports journey with a customizable training experience. Built with robust 60mm x 60mm uprights and sturdy components, it is designed to meet the needs of home gyms, garage gyms, or compact fitness studios. Offering a selection of uprights, crossmembers, base supports, and accessories such as spotter arms and pull-up bars, this range allows you to create a rack tailored to your strength training goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eOriginal Upright 2100 \u0026amp; Garage Upright 1800\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe backbone of your rack, offering stability and functionality for various setups.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe Original Upright 2100, designed to provide a durable and adaptable foundation for your rack. With precise hole spacing and robust construction, it’s the perfect choice for demanding workouts.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe Original Garage Upright 1800, more compact and versatile, is perfect for home gym enthusiasts; its shorter height makes it ideal for tight spaces without compromising functionality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eDimensions 2100 (HxWxD \/ mm):\u003c\/strong\u003e\u003cspan\u003e 2100 x 90 x 120\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eDimensions 1800 (HxWxD \/ mm):\u003c\/strong\u003e\u003cspan\u003e 1800 x 90 x 120\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eTube Details:\u003c\/strong\u003e\u003cspan\u003e 60x60mm square tube, 2mm wall thickness\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eHole Details:\u003c\/strong\u003e\u003cspan\u003e 17mm holes, 50mm center-to-center spacing, numbered on front and back faces\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eFloor Plate:\u003c\/strong\u003e\u003cspan\u003e 90 x 120 x 8mm, offset to maximize open space\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eMounting:\u003c\/strong\u003e\u003cspan\u003e 3x 10mm holes for bolting to the floor\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eCompatible\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e Original MRR\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\" role=\"presentation\" dir=\"ltr\"\u003e\u003cem\u003eSold as pair\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"2100 Upright","offer_id":48578614165769,"sku":"OG-UPRIGHT-2100","price":169.99,"currency_code":"EUR","in_stock":true},{"title":"Garage Upright","offer_id":48578627698953,"sku":"OG-UPRIGHT-1800","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_OG-UPRIGHT-1800_2100_1.jpg?v=1751264267"},{"product_id":"original-mrr-nameplate-crossmember","title":"Original MRR 60 | Nameplate Crossmember","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-6b462196-7fff-23ef-0532-e8ea13df6f84\"\u003e\u003cspan\u003eBuild Your Personalised Strength Training System\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Original Modular Rack Range elevates your strength sports journey with a customisable training experience. Built with robust 60mm x 60mm uprights and sturdy components, it is designed to meet the needs of home gyms, garage gyms, or compact fitness studios. Offering a selection of uprights, crossmembers, base supports, and accessories such as spotter arms and pull-up bars, this range allows you to create a rack tailored to your strength training goals.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eEnhance the aesthetic and functionality of your rack with branded crossmembers.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eDimensions (LxHxD \/ mm):\u003c\/strong\u003e\u003cspan\u003e 1075 x 250 x 60\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eTube Details:\u003c\/strong\u003e\u003cspan\u003e 60x60mm square tube, 2mm wall thickness\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eEnd Plate:\u003c\/strong\u003e\u003cspan\u003e 150 x 75 x 6mm, with 2x 17mm holes, spaced 200mm centre-to-centre\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eCompatible\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e:\u003c\/strong\u003e with Original MRR  \u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cem\u003eSold as single\u003c\/em\u003e\u003cb id=\"docs-internal-guid-fafe7790-7fff-fce9-c01c-6a37d9d884d1\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":48578669674761,"sku":"OG-CM-NAME","price":76.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Original_MRR_60_Nameplate_Crossmember_1.jpg?v=1747385487"},{"product_id":"original-mrr-feet","title":"Original MRR 60 | Feet","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb id=\"docs-internal-guid-6b462196-7fff-23ef-0532-e8ea13df6f84\"\u003e\u003cspan\u003eBuild Your Personalized Strength Training System\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThe Original Modular Rack Range elevates your strength sports journey with a customizable training experience. Built with robust 60mm x 60mm uprights and sturdy components, it is designed to meet the needs of home gyms, garage gyms, or compact fitness studios. Offering a selection of uprights, crossmembers, base supports, and accessories such as spotter arms and pull-up bars, this range allows you to create a rack tailored to your strength training goals.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAnchor your rack with precision-engineered feet for maximum stability and safety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLong Foot\u003c\/strong\u003e designed for ultimate stability, the long foot ensures your rack remains secure during even the heaviest lifts. \u003cbr\u003e\u003cstrong\u003eShort Foot\u003c\/strong\u003e is perfect for racks in smaller spaces, or where extra stability is needed and no screws can be used to anchor the rack.\u003cb id=\"docs-internal-guid-2ca9bf63-7fff-cea3-39c6-f1929c0596f0\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSPECS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-564a191f-7fff-21a6-37d5-6ef9884b2924\" style=\"font-size: 0.875rem;\"\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cb\u003e\u003cb id=\"docs-internal-guid-131e7a2e-7fff-4245-be69-d4bd0d5a00a4\"\u003e\u003cspan\u003eDimensions long foot (LxHxD \/ mm):\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/b\u003e704 x 195 x 80\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cb\u003e\u003cb id=\"docs-internal-guid-131e7a2e-7fff-4245-be69-d4bd0d5a00a4\"\u003e\u003cspan\u003eDimensions short foot (LxHxD \/ mm):\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/b\u003e377 x 195 x 80\u003c\/li\u003e\n\u003cli role=\"presentation\" dir=\"ltr\"\u003e\n\u003cstrong\u003eTube Details:\u003c\/strong\u003e\u003cspan\u003e \u003cmeta charset=\"utf-8\"\u003e60x60mm square tube, 2mm wall thickness\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003cb\u003e\u003cb id=\"docs-internal-guid-d44d5ba6-7fff-8b49-d736-0b2f88c02ae6\"\u003eHole Details: \u003c\/b\u003e\u003c\/b\u003e17mm holes, 50mm center-to-center spacing on front and back\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnd Plate: \u003c\/strong\u003e150 x 75 x 6mm, with 2x 17mm holes, spaced 100mm center-to-center\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFloor Plate:\u003c\/strong\u003e 188 x 80 x 8mm, with 1x 10mm hole for bolting to the floor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatible:\u003c\/strong\u003e with Original MRR\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eSold as pair\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Short","offer_id":48578684223753,"sku":"OG-FOOT-SHORT","price":49.99,"currency_code":"EUR","in_stock":true},{"title":"Long","offer_id":48578684256521,"sku":"OG-FOOT-LONG","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_OG-FOOT-LONG_2.jpg?v=1736775283"},{"product_id":"original-mrr-60-offset-crossmember","title":"Original MRR 60 | Offset Crossmember","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNeed more space in your rack? 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Ideal for those who want a heavy-duty, stable rack with a sleek finish.\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e\u003cb id=\"docs-internal-guid-867f76c0-7fff-83a9-9195-1c79f823632b\"\u003e\u003cspan\u003eDimensions (LxHxD \/ mm):\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003c\/strong\u003e1075 x 250 x 60\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003e60x60mm square tube, 2mm wall thickness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnd Plate\u003c\/strong\u003e: \u003cmeta charset=\"utf-8\"\u003e150 x 75 x 6mm, with 2x 17mm holes, spaced 100mm center-to-center\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Original MRR\u003c\/li\u003e\n\u003cli style=\"font-style: italic;\"\u003e\u003cem\u003eSold as single\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":55424749699337,"sku":"OG-CM-NAME-LITE","price":49.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Original_1075_name_Crossmember_2.jpg?v=1746542620"},{"product_id":"original-mrr-60-i-dip-horn","title":"Original V2 MRR 60 I Dip Horn","description":"\u003ch2\u003eOriginal Dip Horn – Dip Attachment for Original Modular Rack Range (60 mm Uprights)\u003c\/h2\u003e\n\u003cp\u003eThe Original Modular Rack Range gives you a flexible foundation for strength training.\u003c\/p\u003e\n\u003cp\u003eAdd dips to your upper body training with the \u003cstrong\u003eOriginal Dip Horn\u003c\/strong\u003e – a heavy-duty dip attachment for our original MRR power racks and home gyms. Designed to attach securely to 60 mm uprights, this dip horn can be mounted at any height, so you can easily adjust it for your body size, shoulder width and preferred movement range.\u003c\/p\u003e\n\u003cp\u003eBuilt from 5 mm thick steel and rated for up to 400 kg total load, this attachment is made for demanding training environments – from compact home gyms to busy commercial facilities. Use it for chest dips, triceps dips, weighted dips and variations targeting the chest, triceps, shoulders and core stability.\u003c\/p\u003e\n\u003cp\u003eWhether you’re focusing on strength, hypertrophy, calisthenics, or functional fitness, this dip horn turns your Original MRR rack into a versatile dip station without taking up extra floor space.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with the Original Modular Rack Range with 60 mm uprights\u003c\/li\u003e\n\u003cli\u003eTurns your power rack into a stable dip station\u003c\/li\u003e\n\u003cli\u003eIdeal for chest, triceps, shoulders and core work\u003c\/li\u003e\n\u003cli\u003eHeight adjustable along the uprights for different body sizes and exercise variations\u003c\/li\u003e\n\u003cli\u003eRobust 5 mm steel construction for long-term durability\u003c\/li\u003e\n\u003cli\u003eMaximum load: 400 kg total \/ 200 kg per side\u003c\/li\u003e\n\u003cli\u003eSuitable for heavy weighted dips\u003c\/li\u003e\n\u003cli\u003eGreat for home gyms, PT studios and commercial gyms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eOverall Dimensions \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAssembled Product Dimensions:\u003c\/strong\u003e\u003cbr\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 477 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWidth:\u003c\/strong\u003e 606 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight:\u003c\/strong\u003e 200 mm\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Spacing (centre to centre):\u003c\/strong\u003e 561 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMounting Pin Diameter:\u003c\/strong\u003e 17 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHandle Diameter:\u003c\/strong\u003e 44 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits:\u003c\/strong\u003e 60 mm uprights\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Steel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial Thickness:\u003c\/strong\u003e 5 mm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Load:\u003c\/strong\u003e 200 kg per side \/ 400 kg total\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWorks With:\u003c\/strong\u003e Original MRR range – 60 mm uprights\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":55602712150281,"sku":"DIPHORN-V2-60MM","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_DIPHORN-V2-60MM_01_dips-streetlifting-gym-strengthshop-dip-attachment_01.jpg?v=1778572428"},{"product_id":"pin-adapters-mrr-compatible","title":"Pin Adapters | MRR Compatible","description":"\u003ch4\u003eAdjustable Pin Adapters | MRR Compatible\u003c\/h4\u003e\n\u003cp\u003eSeamless compatibility across generations of Strength Shop racks.\u003cbr\u003eOur chrome Adjustable Pin Adapters are designed to bridge the gap between the current Modular Rack Range (MRR) and older rack models with 60 mm or 75 mm uprights.\u003cbr\u003ePrevious rack generations used larger hole sizes (26 mm), while the MRR system uses slimmer pins and Westside spacing for finer adjustments. With these pin adapters, you can continue to use your older rack or rig without compromise – making all MRR-compatible add-ons fit perfectly. \u003cbr\u003eSuch as dip-bars, safety catchers or barbell holders!\u003cbr\u003eSimply slide the adapter sleeve onto any 16 mm pin and transform it into a 25.5 mm pin – ensuring secure use with your existing 60 mm or 75 mm racks. 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Built from durable 60mm x 60mm uprights with a 3mm wall thickness, these stands provide a stable base for squats, presses, and barbell work of all kinds. The smaller footprint makes them especially suitable for home gyms, garages, or training spaces where room is limited. Laser-cut numbering on both the front and back of the uprights makes bar adjustments straightforward and quick, ensuring smooth transitions between exercises.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFunctional Simplicity with Flexible Adjustments\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eFeaturing 17mm holes with 50mm spacing, the Original MRR Squat Stands allow you to adjust your J-Hooks and bar position easily to suit your needs. This practical design ensures safety, convenience, and adaptability for a wide range of lifters and exercises.\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart of the Original Modular Rack Range (MRR)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe Original MRR Squat Stands are fully compatible with the Original Modular Rack Range system. Start simple with this compact base, then expand later with additional components such as crossmembers, pull-up bars, or storage solutions as your needs evolve. 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Their straightforward design and budget-friendly price make them perfect for lifters who want quality equipment that adapts to their environment.\u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e\u003cb id=\"docs-internal-guid-096bbd2e-7fff-1ca9-cb91-dd6a0e63bf81\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan id=\"docs-internal-guid-096bbd2e-7fff-1ca9-cb91-dd6a0e63bf81\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Garage (1800) \/ Yes","offer_id":56402698633481,"sku":"SQUATSTAND-OG-1800-BH-BUNDLE","price":449.99,"currency_code":"EUR","in_stock":true},{"title":"Garage (1800) \/ No","offer_id":57197213384969,"sku":"SQUATSTAND-OG-1800-BH-NPB-BUNDLE","price":429.99,"currency_code":"EUR","in_stock":true},{"title":"Standard (2100) \/ Yes","offer_id":56402698600713,"sku":"SQUATSTAND-OG-2100-BH-BUNDLE","price":479.99,"currency_code":"EUR","in_stock":true},{"title":"Standard (2100) \/ No","offer_id":57197213417737,"sku":"SQUATSTAND-OG-2100-BH-NPB-BUNDLE","price":459.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/MRR-Original-Squat-Stands-squats-homegym-crossft-strongman-strength--shop-0.jpg?v=1762866803"},{"product_id":"original-mrr-60-low-profile-foot","title":"Original MRR 60 | Low Profile Foot","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGive your squat stand or rack setup a solid base with the Original Low Profile Foot. Designed to bolt directly to the Original MRR Uprights, these feet are especially useful when assembling a squat stand from Original MRR components. They can also be attached at the front of a rack or rig, allowing you to mount various attachments closer to the floor. Built from durable steel, the Low Profile Foot provides stability and versatility while keeping the footprint compact.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cb id=\"docs-internal-guid-42ae5c50-7fff-4de5-5b55-2915e23b2feb\"\u003e\u003cspan\u003eDimensions (H x W x D \/ mm):\u003c\/span\u003e\u003c\/b\u003e 190 x 100 x 706\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cb id=\"docs-internal-guid-ebc19a74-7fff-78c6-97d1-e1ff15891a98\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003eSteel\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility: \u003c\/strong\u003eOriginal MRR Uprights \u0026amp; components\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse: \u003c\/strong\u003eFor assembling squat stands or adding attachment points low to the floor\u003c\/li\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eSold as a pair (2)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":56402992005385,"sku":"OG-LOW-FOOT","price":54.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_OG-LOW-FOOT_0_c342401e-719e-4143-bac5-61d80d59e0b6.jpg?v=1762868789"},{"product_id":"original-mrr-60-squat-stand-brace-plate","title":"Original MRR 60 | Squat Stand Brace Plate","description":"\u003cp\u003eSpecifically designed for use with Original MRR Uprights and Low Profile Feet, this plate reinforces the connection between uprights and base, ensuring a safe and rigid training structure.\u003c\/p\u003e\n\u003cp\u003eWhether you’re building a compact squat stand or customizing your setup, the brace plate provides the structural integrity needed for confident lifting.\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions (H x W x D \/ mm):\u003c\/strong\u003e 327 x 450 x 8\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Heavy-duty steel plate\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompatibility:\u003c\/strong\u003e Original MRR Uprights \u0026amp; Low Profile Feet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUse:\u003c\/strong\u003e Essential component for assembling a squat stand from MRR parts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSold as:\u003c\/strong\u003e 4 brace plates\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":56403843154185,"sku":"OG-BRACE-PLATE","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_OG-BRACE-PLATE_0.jpg?v=1762868952"},{"product_id":"mrr-wall-stringer","title":"MRR Wall Stringer","description":"\u003cp\u003eA rack is only as solid as what it's bolted to. The MRR Wall Stringer is the foundation behind a proper wall-mounted MRR setup — a 1400 mm profiled steel plate that adapts the MRR bolt pattern to your wall and spreads the load of the rack across a large surface area for a connection you can trust.\u003c\/p\u003e\n\u003cp\u003eThe stringer's dense grid of mounting slots and round fixing holes lets you hit wall structure at almost any spacing, while the profiled 3 mm steel keeps the plate rigid across its full 1400 mm span. Two rows of Ø17 mm utility holes add genuine storage functionality — hang bands, belts, jump ropes, collars, or any standard hook-mounted accessory directly on the stringer. It's a mounting plate and a storage wall in one.\u003c\/p\u003e\n\u003cp\u003eCompatible with Riot MRR, Riot Rig, and Original MRR.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetail\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSold as\u003c\/td\u003e\n\u003ctd\u003ePair (2 stringers)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOverall dimensions\u003c\/td\u003e\n\u003ctd\u003e1400 x 290 x 33 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUsable inner length\u003c\/td\u003e\n\u003ctd\u003e1167 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSteel thickness\u003c\/td\u003e\n\u003ctd\u003e3 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProfile depth\u003c\/td\u003e\n\u003ctd\u003e33 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting hole diameter\u003c\/td\u003e\n\u003ctd\u003eØ17 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUtility hole diameter\u003c\/td\u003e\n\u003ctd\u003eØ17 mm (2 rows)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHole pitch (close)\u003c\/td\u003e\n\u003ctd\u003e25 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHole pitch (wide)\u003c\/td\u003e\n\u003ctd\u003e50 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSection spacing\u003c\/td\u003e\n\u003ctd\u003e200 mm \/ 450 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSlot dimensions\u003c\/td\u003e\n\u003ctd\u003e40 x 12 mm (oblong)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eMild steel, black powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompatibility\u003c\/td\u003e\n\u003ctd\u003eRiot MRR, Riot Rig, Original MRR\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003e\n\u003cbr\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat does the Wall Stringer actually do?\u003c\/h3\u003e\n\u003cp\u003eIt bridges the gap between MRR components and your wall. Rather than mounting your rack uprights or rig directly to a handful of wall fixings, the Wall Stringer spreads the load across a 1400 mm plate with a dense grid of fixing points — giving you a far more robust and reliable wall connection. It also translates the MRR bolt pattern so everything lines up correctly, regardless of what's behind the wall.\u003c\/p\u003e\n\u003ch3\u003eWhich products should I use it with?\u003c\/h3\u003e\n\u003cp\u003eThe Wall Stringer is compatible with Riot MRR, Riot Rig, and the Original MRR. It's the recommended base for any wall-mounted MRR setup — particularly the Riot MRR Folding Crossmember system, where the stringer provides the solid backing needed to handle folding forces and repeated loading cycles. It's equally at home behind a Riot Rig or Original MRR installation where you want maximum confidence in the wall connection.\u003c\/p\u003e\n\u003ch3\u003eWhat are the utility holes for?\u003c\/h3\u003e\n\u003cp\u003eThere are two rows of Ø17 mm utility holes running the length of the stringer. These accept standard storage hooks for bands, jump ropes, belts, collars, chalk bags, and mobility tools — turning the stringer into a storage wall as well as a mounting plate. You can also use them to attach other MRR items directly to the stringer if your setup calls for it.\u003c\/p\u003e\n\u003ch3\u003eHow is it fixed to the wall?\u003c\/h3\u003e\n\u003cp\u003eThe stringer's oblong mounting slots (40 x 12 mm) and dense round hole pattern give you plenty of options to hit studs, concrete anchors, or timber noggins at almost any spacing. The 1400 mm length means you can span multiple fixing points easily, and the profiled 3 mm steel keeps it rigid across the full span.\u003c\/p\u003e\n\u003ch3\u003eDoes it come finished?\u003c\/h3\u003e\n\u003cp\u003eYes — the Wall Stringer is black powder coated mild steel, matched to the rest of the MRR and Riot range.\u003c\/p\u003e\n\u003ch3\u003eHow deep does it sit off the wall?\u003c\/h3\u003e\n\u003cp\u003eThe profiled section is 33 mm deep, so the stringer sits just 33 mm proud of the wall surface before your uprights or rig brackets attach to it.\u003c\/p\u003e\n\u003ch3\u003eDoes the Wall Stringer come with wall fixings\/wall anchors?\u003c\/h3\u003e\n\u003cp\u003eNo — wall fixings are not included. The correct fixings depend entirely on your wall construction: timber stud walls, solid brick or block, concrete, and drywall over steel frame all require different anchors, bolt sizes, and load ratings. We recommend having the installation assessed by a qualified person who can specify the right fixings for your wall type and confirm the fixing points can handle the load. The stringer's slot and hole pattern is designed to give maximum flexibility to hit solid structure whatever your wall spacing.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57136478945545,"sku":"WM-STRINGER-MRR","price":159.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/sts-shop-wall-stringer-home-gym-rack-rig-station-powerlifting-calisthenics-bodyweight-training2.jpg?v=1782129571"},{"product_id":"roller-j-hooks-60mm-or-75mm-flat-and-guided-roller-exchange-inserts-copy","title":"MRR Shelf - Dumbbell\/Kettlebell","description":"\u003c!-- MRR Shelf – Dumbbell\/Kettlebell | Shopify product description --\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eMRR Shelf – Dumbbell\/Kettlebell\u003c\/strong\u003e turns unused rig and rack space into smart, secure storage, bolting directly onto your MRR uprights so your equipment has a proper home, right where you train.\u003c\/p\u003e\n\n\u003ch3\u003eOne shelf, two mounting positions\u003c\/h3\u003e\n\u003cp\u003eThis is the clever part: it's the same shelf in both configurations, just bolted through a different set of holes in the end bracket. Mount it flat and the raised 50mm lip sits at the back, stopping kettlebells and loose gear from being pushed off behind. Mount it at a 50° angle and that same lip sits at the front, so dumbbells naturally rest against it instead of rolling off the front edge. Pick whichever suits the equipment you're storing, or run both configurations across your rig or rack.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt to take a beating\u003c\/h3\u003e\n\u003cp\u003eThe shelf is formed from 3mm steel plate with a folded 6mm edge for extra rigidity, so it won't oil-can or flex under a full load of iron. The end brackets are welded steel, drilled for a secure two-point fixing at each end.\u003c\/p\u003e\n\n\u003ch3\u003eStraightforward MRR mounting\u003c\/h3\u003e\n\u003cp\u003eEach end bracket uses 17mm holes and fixes with an M16×110mm bolt, matching MRR's standard hole and bolt spec exactly — no adapters, no workarounds. It's fully compatible with both the Original MRR and Riot MRR ranges.\u003c\/p\u003e\n\n\u003ch3\u003eTwo lengths for two purposes\u003c\/h3\u003e\n\u003cp\u003eThe 1075mm shelf matches a single MRR crossmember\/nameplate width, ideal for a single storage bay. The 1675mm shelf spans 1.5× that width for a longer run of continuous storage, perfect when you want one uninterrupted shelf instead of two separate ones.\u003c\/p\u003e\n\n\u003ch3\u003eKey highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSame shelf, two mounting angles: flat (rear lip) or 50° angled (front lip) — just use the alternate bolt holes\u003c\/li\u003e\n  \u003cli\u003e3mm formed steel shelf with a reinforced 6mm folded edge\u003c\/li\u003e\n  \u003cli\u003eWelded steel end brackets, 3× Ø17mm holes per bracket\u003c\/li\u003e\n  \u003cli\u003eFixes with M16×110mm bolts — matches MRR's 17mm hole \/ 16mm bolt standard\u003c\/li\u003e\n  \u003cli\u003eCompatible with Original MRR and Riot MRR\u003c\/li\u003e\n  \u003cli\u003eAvailable in 1075mm (1× crossmember) and 1675mm (1.5× crossmember) lengths for single or extended storage runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eSpec\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eDB-KB-SHELF-MRR-1075\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eDB-KB-SHELF-MRR-1675\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eLength\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1075mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1675mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eShelf depth (per technical drawing)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eShelf material thickness\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3mm steel\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3mm steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFolded edge height\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e6mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e6mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRaised lip height (back\/flat or front\/angled)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e50mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e50mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting angle option\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFlat or 50° angled (same shelf, alternate bolt holes)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFlat or 50° angled (same shelf, alternate bolt holes)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket fixing holes\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting hardware\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRig compatibility\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eApprox. weight\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 16kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 21kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMaximum load capacity\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e400kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the flat and angled mounting positions?\u003c\/strong\u003e\u003cbr\u003e\nIt's the same physical shelf — you just bolt it through a different set of holes in the end bracket. Flat mounting puts the raised lip at the back, which is great for kettlebells or anything you don't want sliding off behind. Angled mounting (50°) puts the lip at the front, which naturally holds dumbbells against it instead of letting them roll forward.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this fit my rig and rack?\u003c\/strong\u003e\u003cbr\u003e\nIt's built to the MRR hole and bolt standard (17mm holes, M16 bolts), so it's compatible with both the Original MRR and Riot MRR rig and rack ranges. If you're on a different rig system, check your upright hole spacing and diameter against these specs first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the 1075 and 1675 versions?\u003c\/strong\u003e\u003cbr\u003e\nLength only — everything else about the shelf is identical. The 1075mm shelf matches one MRR crossmember width and suits a single storage bay; the 1675mm shelf spans 1.5 crossmember widths for a longer, uninterrupted run of shelf storage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I switch it from flat to angled later?\u003c\/strong\u003e\u003cbr\u003e\nYes — since it's the same shelf either way, you can unbolt it and remount it through the alternate holes if your storage needs change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat hardware is included, and what do I need to install it?\u003c\/strong\u003e\u003cbr\u003e\nEach end bracket fixes with an M16×110mm bolt through the 17mm mounting holes. You'll just need a spanner\/Allen key sized to the bolt head to fit it to your rig.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much weight can it hold?\u003c\/strong\u003e\u003cbr\u003e\nThe 1075mm shelf is rated to 350kg and the 1675mm shelf to 400kg. If you need a confirmed figure for a specific setup, get in touch and we'll be happy to help.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"1075","offer_id":57235495223561,"sku":"DB-KB-SHELF-MRR-1075","price":109.99,"currency_code":"EUR","in_stock":true},{"title":"1675","offer_id":57235495256329,"sku":"DB-KB-SHELF-MRR-1675","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_DB-KB-SHELF-MRR-1075-1675_Opener.jpg?v=1787910904"},{"product_id":"mrr-shelf-wallball","title":"MRR Shelf - Wallball","description":"\u003c!-- MRR Shelf – Wallball | Shopify product description --\u003e\n\n\u003cp\u003eWall balls, bumper plates and other bulky, awkward-shaped equipment don't belong rolling around your gym floor. The \u003cstrong\u003eMRR Shelf – Wallball\u003c\/strong\u003e is an open twin-rail storage system that bolts directly onto your MRR uprights, giving those items a dedicated home without the clutter of a solid shelf they don't actually need.\u003c\/p\u003e\n\n\u003ch3\u003eOpen rail design, built for round and irregular loads\u003c\/h3\u003e\n\u003cp\u003eUnlike the solid MRR Shelf for dumbbells and kettlebells, this is a through-construction rail system: two parallel rails set 240mm apart instead of a closed deck. That gap is exactly what makes it work for wall balls, bumper plates and similar equipment — items nest and rest across the rails rather than needing a fully enclosed surface, and any dust or grip chalk falls straight through instead of collecting on a shelf.\u003c\/p\u003e\n\n\u003ch3\u003eSolid tube construction\u003c\/h3\u003e\n\u003cp\u003eEach rail is formed from 38×38×3mm square steel tube, welded to a triangular end bracket at each end for a rigid, twist-free structure across the full length.\u003c\/p\u003e\n\n\u003ch3\u003eStraightforward MRR mounting\u003c\/h3\u003e\n\u003cp\u003eEach end bracket uses 17mm holes and fixes with an M16×110mm bolt, matching MRR's standard hole and bolt spec exactly — no adapters, no workarounds. It's fully compatible with both the Original MRR and Riot MRR rig and rack ranges.\u003c\/p\u003e\n\n\u003ch3\u003eTwo lengths for two purposes\u003c\/h3\u003e\n\u003cp\u003eThe 1075mm rail matches a single MRR crossmember\/nameplate width, ideal for a single storage bay. The 1675mm rail spans 1.5× that width for a longer run of continuous storage — useful when you're lining up several wall balls or bumper plates side by side.\u003c\/p\u003e\n\n\u003ch3\u003eKey highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOpen twin-rail design — ideal for wall balls, bumper plates and similarly bulky, round items\u003c\/li\u003e\n  \u003cli\u003eRails set 240mm apart, formed from 38×38×3mm square steel tube\u003c\/li\u003e\n  \u003cli\u003eWelded triangular end brackets, 3× Ø17mm holes per bracket\u003c\/li\u003e\n  \u003cli\u003eFixes with M16×110mm bolts — matches MRR's 17mm hole \/ 16mm bolt standard\u003c\/li\u003e\n  \u003cli\u003eCompatible with Original MRR and Riot MRR rigs\u003c\/li\u003e\n  \u003cli\u003eAvailable in 1075mm (1× crossmember) and 1675mm (1.5× crossmember) lengths for single or extended storage runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eSpec\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eWB-SHELF-MRR-1075\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eWB-SHELF-MRR-1675\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eLength\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1075mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1675mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRail spacing\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e240mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e240mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRail tube profile\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e38×38×3mm square steel tube\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e38×38×3mm square steel tube\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket width (per technical drawing)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e303.1mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e303.1mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket fixing holes\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting hardware\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRig compatibility\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eApprox. weight\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 9.4kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 13.5kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMaximum load capacity\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e400kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy is this a rail system instead of a solid shelf like the dumbbell\/kettlebell version?\u003c\/strong\u003e\u003cbr\u003e\nWall balls, bumper plates and similar round or bulky items don't need, or benefit from, a fully enclosed shelf. The open, twin-rail design lets them rest securely across the gap while letting dust and chalk fall through, and it keeps the unit lighter than a solid deck of the same length.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this fit my rig and rack?\u003c\/strong\u003e\u003cbr\u003e\nIt's built to the MRR hole and bolt standard (17mm holes, M16 bolts), so it's compatible with both the Original MRR and Riot MRR rig and rack ranges. If you're on a different rig system, check your upright hole spacing and diameter against these specs first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the 1075 and 1675 versions?\u003c\/strong\u003e\u003cbr\u003e\nLength only — everything else is identical. The 1075mm rail matches one MRR crossmember width and suits a single storage bay; the 1675mm rail spans 1.5 crossmember widths for a longer, uninterrupted run, handy for lining up multiple wall balls or plates.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use this for dumbbells or kettlebells too?\u003c\/strong\u003e\u003cbr\u003e\nIt's designed and dimensioned for wall balls, bumper plates and similar bulky items. For dumbbells and kettlebells, our solid MRR Shelf – Dumbbell\/Kettlebell (with its closed deck and raised lip) is the better fit.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat hardware is included, and what do I need to install it?\u003c\/strong\u003e\u003cbr\u003e\nEach end bracket fixes with an M16×110mm bolt through the 17mm mounting holes. You'll just need a spanner\/Allen key sized to the bolt head to fit it to your rig.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much weight can it hold?\u003c\/strong\u003e\u003cbr\u003e\nThe 1075mm rail is rated to 350kg and the 1675mm rail to 400kg. If you need a confirmed figure for a specific setup, get in touch and we'll be happy to help.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"1075","offer_id":57235511902473,"sku":"WB-SHELF-MRR-1075","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"1675","offer_id":57235511935241,"sku":"WB-SHELF-MRR-1675","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_WB-SHELF-MRR-1075-1675_Opener.jpg?v=1787913186"},{"product_id":"original-mrr-60-roller-j-hooks-pair","title":"Original MRR 60 | Roller J-Hooks, Pair","description":"\u003c!-- Original MRR Roller J-Hooks | Shopify product description --\u003e\n\n\u003ch3\u003eBuild your ultimate lifting station\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eOriginal Modular Rack Range (MRR)\u003c\/strong\u003e gives you the freedom to create a training setup tailored to your strength training needs. Built around a compact and robust 60mm × 60mm upright system, it is ideal for home gyms, PT studios and commercial environments where efficiency and modularity matter.\u003c\/p\u003e\n\n\u003cp\u003eWith a wide range of compatible attachments – including uprights, crossmembers, spotter arms, pull-up options and storage solutions – the Original MRR system allows you to expand and adapt your setup as your training evolves.\u003c\/p\u003e\n\n\u003ch3\u003eOriginal MRR Roller J-Hooks\u003c\/h3\u003e\n\u003cp\u003eStraight nylon roller for smooth and controlled bar positioning.\u003c\/p\u003e\n\u003cp\u003eDesigned for reliability and ease of use, these J-hooks feature a straight (non-tapered) roller, ensuring consistent bar path feedback and reduced friction during unracking and re-racking. The integrated UHMW protection preserves both your barbell and the hook over time.\u003c\/p\u003e\n\n\u003ch3\u003eDimensions (H × W × D \/ mm)\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eHeight\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e250 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eWidth\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e73 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eDepth\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e182.2 mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57303812636937,"sku":"OG-JHOOKS-ROLLER","price":99.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/strength-shop-original-roller-j-hooks-1.jpg?v=1790147841"}],"url":"https:\/\/strangthshop.com\/en-fr\/collections\/original-mrr-i-components.oembed","provider":"Strength Shop","version":"1.0","type":"link"}