{"title":"Rig and rack add-ons","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBUILT TO MAKE YOU STRONGER - ACCESSORIES\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eSolutions for various training spaces and varying training needs, our \u003c\/span\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003ci data-mce-fragment=\"1\"\u003eRigs\u0026amp;Racks\u003c\/i\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003e will shape your training location into a place where potential can unfold itself. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe training stations can grow in alignment with your goals, through a wide range of available accessories, enhancing the functionality of the rigs, racks, cages and squat stands. \u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"adjustable-plyo-box-verstellebare-plyo-squat-box","title":"Adjustable Plyo\/Squat Box","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE A PLYOMETRIC BOX?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVersatile workouts:\u003c\/strong\u003e\u003cspan\u003e Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIncreased power:\u003c\/strong\u003e\u003cspan\u003e Work on generating explosive power by training your fast-twitch muscle fibers through jumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved agility:\u003c\/strong\u003e\u003cspan\u003e Improve your coordination and agility with dynamic movements that engage multiple muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eTHE ADJUSTABLE PLYOMETRIC BOX\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstead of purchasing multiple plyo boxes of different heights, our Adjustable Plyometric Box provides the same benefits in\u003c\/span\u003e\u003cspan\u003e one compact, cost-effective unit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis adjustability makes it easy to change your jump height or adjust your box for a new exercise (such as warming up with box jumps and then moving on to barbell box squats.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTop plate dimensions: \u003c\/span\u003e\u003cspan\u003e433 mm x 433 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable height:\u003c\/span\u003e\u003cspan\u003e From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last). \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 25 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTube size: \u003c\/span\u003e\u003cspan\u003e75 mm x 75 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003cspan\u003eSteel\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoad capacity:\u003c\/span\u003e\u003cspan\u003e Rated to 750 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustment:\u003c\/span\u003e\u003cspan\u003e Five holes for height adjustment\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow does the adjustable height benefit my training?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable heights make it easy to adjust the box height as you progress. For instance, you can increase the height of your box jumps without buying a new piece of equipment, which can be expensive and take up space.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs adjusting the height of the box complicated?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe box features a straightforward pin adjustment system, allowing quick and secure height changes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345796542644,"sku":"PLYOBOX-ADJ","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_PLYOBOX-ADJ_1.jpg?v=1687357019"},{"product_id":"dip-horns","title":"Dip Horns - 75MM","description":"\u003cp\u003e\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e This item is NOT compatible with the MRR Range due to a different pin-hole diameter.\u003c\/p\u003e\n\u003ch4\u003eDip Horns: Upgrade your cage and improve upper body strength \u003c\/h4\u003e\n\u003cp\u003eTrain your triceps, chest, and shoulder muscles using your own body weight or extra weights and continuously increase the training stimulus. Dips are a valuable and excellent accessory exercise, widely used, for both weightlifting and powerlifting to strengthen and improve overall performance. \u003c\/p\u003e\n\u003cp\u003eThese dip bars can hold a load of 200kg, so there's plenty of room for even the heaviest of dips, plus they run at an angle, for a variety of grip widths. This 75mm dip station is suitable for our Riot Cage series or Riot Rigs with a 75mm x 75mm box section.\u003c\/p\u003e\n\u003ch4\u003eTrain safely\u003c\/h4\u003e\n\u003cp\u003eWhen using the Riot Cage Range, it is essential that you weigh the cage down with weight or bolt the cage to the ground to lower the chance of the cage tipping.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eApproximate dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDistance between handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd\u003e\n\u003cp\u003eTotal length: 87cm\u003cbr\u003eTotal width: 70cm\u003cbr\u003eTotal height: 30cm\u003c\/p\u003e\n\u003cp\u003eHandle length: 56cm \u003cbr\u003eHandles diameter: 4.5cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e40cm at narrowest, at the back\u003cbr\u003e60cm at widest, at the front\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eThink dips are too hard? Try an assisted variation with our\u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/premium-latex-resistance-bands-104cm\"\u003e\u003cstrong\u003e Premium Latex Resistance Bands to reduce the intensity\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. If you're already experienced with this exercise, our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/nylon-dipping-belt-nylon-dip-guertel-chainless-two\"\u003e\u003cstrong\u003eChainless Nylon Heavy Duty Dipping Belt is the way to go\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBlack powder coated steel \u003c\/li\u003e\n\u003cli\u003eRated to max 200kg\u003c\/li\u003e\n\u003cli\u003e2.5cm pin diameter for rack attachment\u003c\/li\u003e\n\u003cli\u003eCompatible with the Riot Cage Range\/Rigs with 75mm x 75mm box section\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345797984436,"sku":"DIPHORN-75MM","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/75mm-dip-handles-full.jpg?v=1669380968"},{"product_id":"climbing-rope-4-5-m","title":"Climbing Rope 4.5m – Manila-Fibres","description":"\u003ch4\u003eFirm grip – Heavy duty Manila climbing rope\u003c\/h4\u003e\n\u003cp\u003eRope climbing is a full-body venture. Strength, coordination and endurance will bring you up and down the rope – but it's just also a lot of fun, 4.5m above the ground. Tightly twisted and made from Manila fibres, this rope is very grippy. The wider diameter of 50mm makes this rope super durable and trains your grip strength on top of it. The benefit of the extra thick rope material is that it is very resistant and tough.\u003c\/p\u003e\n\u003ch4\u003eIdeal for rigs and ceilings\u003c\/h4\u003e\n\u003cp\u003eThe Manila fibre climbing rope can be attached to rigs or ceilings. A black eyelet, securely screwed into the rope, can be easily anchored onto the desired place. The sealed rope end will prevent unravelling of the rope and this adds to the longevity of the rope structure. Manila fibres contract when wet. We recommend installing this rope indoors only. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor a balanced grip strength training, add the \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/grip\/products\/expand-your-hand-bands\"\u003e\u003cstrong\u003eExpand-Your-Hand Bands\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e in a set of five different levels of resistance\u003c\/strong\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Manila fibres\u003c\/li\u003e\n\u003cli\u003eLength: 4.5m\u003c\/li\u003e\n\u003cli\u003eDiameter rope: 50mm | very durable\u003c\/li\u003e\n\u003cli\u003eDiameter eyelet: 48mm\u003c\/li\u003e\n\u003cli\u003eSealed rope end\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"color: #91410a;\"\u003e*Please note:\u003c\/span\u003e \u003c\/em\u003e\u003cem\u003eThis product, formerly made of fine cotton, is now made of Manila fibres. Components, e.g., hooks, screws, etc., that may be required for mounting are not included.\u003c\/em\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345800605876,"sku":"CLIMBING-ROPE","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/CLIMBING-ROPE_Shop_1.jpg?v=1648125517"},{"product_id":"wooden-stackable-deadlift-blocks","title":"Premium Wooden Deadlift Blocks (Stackable)","description":"\u003cp\u003ePremium Wooden Stackable Deadlift Blocks are made from plywood making them very sturdy and hard wearing. \u003cbr\u003e\u003cbr\u003eThese blocks have been varnished for an extra layer of protection and are manufactured to a high quality of craftsmanship. \u003cbr\u003e\u003cbr\u003eEasy to stack up for training pulls from various heights to vary deadlift and weightlifting training, and strengthen different parts of the pull. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSold in pairs (2) blocks.\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003ePulling heights below are the bar height measured using full sized Olympic style bumper plates: \u003cbr\u003e\u003cbr\u003eOne Pair blocks only - 12\" \/ 30,5cm pulling height. \u003cbr\u003eTwo pair of blocks - 15\" \/ 38cm pulling height. \u003cbr\u003eThree pairs of blocks - 18\" \/ 46cm pulling height \u003cbr\u003e\u003cbr\u003eApprox dimensions; \u003cbr\u003e\u003cbr\u003eEach block \u003cbr\u003e-Height - 12cm \u003cbr\u003e-Length - 59.5cm \u003cbr\u003e-Width - 22cm \u003cbr\u003e- Weight - 7kg (approx) \u003cbr\u003e\u003cbr\u003eStrength Shop Logo on surface. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePremium Wooden Stackable Deadlift Blocks.\u003c\/b\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345802670260,"sku":"DEADLIFT-BLOCKS","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/deadlift-blocks-pair-stacked.jpg?v=1628546180"},{"product_id":"dip-horns-60","title":"Dip Horns For 60MM Box Section","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e This item is NOT compatible with the MRR Range due to a different pin-hole diameter.\u003c\/p\u003e\n\u003cp\u003eDip Horn attachment for 60 mm Box Section. \u003cbr\u003e\u003cbr\u003eThese Dip Horns will fit our Matte Black Power Cage, Garage Cage \u0026amp; Riot Multi Station. \u003cbr\u003e\u003cbr\u003eHandles set at an angle for a variety of widths so you can find the most comfortable position for dips. \u003cbr\u003e\u003cbr\u003eWhen using with a Power Cage it is essential that you weigh the cage down with weights or bolt the cage to the ground to reduce the chance of the cage tipping. \u003cbr\u003e\u003cbr\u003eApproximate dimensions; \u003cbr\u003e\u003cbr\u003eTotal Length - 87 cm \u003cbr\u003eTotal Width - 67 cm \u003cbr\u003eTotal Height - 30 cm \u003cbr\u003e\u003cbr\u003eDistance between handles; \u003cbr\u003e42 cm at narrowest \u003cbr\u003e60 cm at widest \u003cbr\u003e\u003cbr\u003e4.5 cm diameter handles \u003cbr\u003e56 cm handle length \u003cbr\u003e2.5 cm pin diameter for attaching to rack \u003cbr\u003e\u003cbr\u003eWeight : 11 kg \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDesigned to fit our Racks\/Cages with 60 mm x 60 mm box section. \u003cbr\u003eRated to 200 kg\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345817120948,"sku":"DIPHORN-60MM","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUDIPHORN-60MM.jpg?v=1644567547"},{"product_id":"squat-ramp","title":"Squat Ramp","description":"The Squat Ramp allows you to elevate the heel while standing firm and stable during squatting. Great tool to isolate the quads or to use in various rehab and mobility movements. \u003cbr\u003e\u003cbr\u003eAllows heel elevation of between 1 and 5 cm and choosing different angles to target different areas. Extend your squat routine by using the ramp for different squat variations such as the bicycle squat which is a great accessory exercise for powerlifters and weightlifters. \u003cbr\u003e\u003cbr\u003eTwo ramps can be used side by side for wider stand squats. \u003cbr\u003e\u003cbr\u003eThe squat ramp is also a great tool for calve raises with full range of motion or rehab training for the plantar fascia. \u003cbr\u003e\u003cbr\u003eMade of solid rubber with a no-slip surface this heavy duty wedge won't move or break even in the heaviest of training sessions. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eLength: 70cm \u003cbr\u003eWidth: 16cm \u003cbr\u003eWidth tread: 14cm \u003cbr\u003eHeight \/ highest point: 5cm \u003cbr\u003eWeight: 4.5kg \u003cbr\u003eMaterial: Solid rubber\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345819840692,"sku":"SQUAT-RAMP","price":32.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_SQUAT-RAMP_1_7d25d304-1cbe-46da-a9da-b5212ddd8f7c.jpg?v=1723452014"},{"product_id":"single-leg-squat-stand","title":"Adjustable Bulgarian Squat Stand \/ Single Leg Squat Stand","description":"\u003ch4\u003eSingle Leg Squat Stand: Build Strength, Balance, and Coordination\u003c\/h4\u003e\n\u003cp\u003eStep up your leg day game with our \u003cstrong\u003eSingle Leg Squat Stand\u003c\/strong\u003e—a powerful tool designed to improve single-leg strength, balance, and coordination. Perfect for athletes and fitness enthusiasts alike, this squat stand targets key muscles such as your quads, hamstrings, and glutes through exercises like Bulgarian Split Squats. These movements help create a strong foundation for your squat, add that little “extra” for leg day, and are a piece every gym needs.\u003c\/p\u003e\n\u003ch4\u003eFeatures that make your workouts efficient\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePadded roller for smooth and stable movements, supporting controlled, efficient workouts\u003c\/li\u003e\n\u003cli\u003eCompact design for any gym space with a plate holder for added stability\u003c\/li\u003e\n\u003cli\u003eAdjustable height with 4 settings (354mm to 504mm), spaced 50mm apart\u003c\/li\u003e\n\u003cli\u003eCompatible with all Olympic plates (45mm hub)\u003c\/li\u003e\n\u003cli\u003eAnti-slip profile and H-design bottom for enhanced stability during intense sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDesigned for athletes looking to maximize leg strength and performance\u003c\/h4\u003e\n\u003cp\u003eCompact, versatile, and a game changer for any leg session, the \u003cstrong\u003eSingle Leg Squat Stand\u003c\/strong\u003e offers a combination of stability and flexibility to enhance your lower body strength. Its adjustable height and anti-slip design ensure comfort and safety for users of all fitness levels.\u003c\/p\u003e\n\u003cp\u003eWhether you're perfecting your Bulgarian Split Squats or enhancing stability with added weights, this squat stand is an essential addition to your gym equipment collection.\u003c\/p\u003e\n\u003ch4\u003eTechnical finesse for improved lower body training\u003c\/h4\u003e\n\u003cp\u003eThis squat stand features adjustable height, with four settings ranging from 354mm to 504mm, making it easy to customize to your preferred workout position. The 45mm plate holder adds extra stability, while its lightweight, portable frame ensures easy storage and portability for home or commercial gym settings.\u003c\/p\u003e\n\u003ch4\u003eTechnical Specifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeight adjustments: 4 settings\u003cstrong\u003e \u003c\/strong\u003e(354mm 404mm 454mm 504mm), spaced 50mm apart\u003c\/li\u003e\n\u003cli\u003ePlate compatibility: Fits Olympic plates (45mm hub)\u003c\/li\u003e\n\u003cli\u003ePad width: 400mm\u003c\/li\u003e\n\u003cli\u003eAnti-slip profile and additional frame weight for reduced slippage\u003c\/li\u003e\n\u003cli\u003eH-design bottom for enhanced stability\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Specs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: 50 x 50mm steel tubes\u003c\/li\u003e\n\u003cli\u003eFinish: Black powder coat for durability\u003c\/li\u003e\n\u003cli\u003eWeight: 11kg total \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnhance your leg training routine and transform your lower body strength with the \u003cstrong\u003eSingle Leg Squat Stand\u003c\/strong\u003e—the perfect tool for every serious leg workout!\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345821282484,"sku":"SINGLE-LEG-SQUAT","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_SingleLegSquatStands_Opener.jpg?v=1763727229"},{"product_id":"wooden-jerk-block-layer-150mm-15cm","title":"Wooden Jerk Block Layer - 150MM\/15CM (Pair)","description":"Wooden Jerk Block Layer - 150MM\/15CM \n\u003cbr\u003e\n\u003cbr\u003eAdd some height to your jerk block setup with these additional blocks. Sold as a pair. \n\u003cbr\u003e\n\u003cbr\u003eApproximate weight: 18.5KG per block.\n\u003cbr\u003e\u003cbr\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345824952500,"sku":"JERK-BLOCKS-EXTRALAYER-PAIR","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/jerk_block_15_1.jpg?v=1628546499"},{"product_id":"heavy-duty-safeties-frontpin-1-pair-60mm","title":"Heavy Duty Safeties, With Front Pin - 1 Pair (60MM)","description":"\u003cp\u003eHeavy Duty Safeties for Riot Cages now come with a front pin. \u003cbr\u003e\u003cbr\u003eThe front pin guarantees a very stable hold for the safety catchers to attatch to a rig, ensuring even less movement. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDesigned to fit onto the 60 mm x 60 mm uprights to act as safeties when benching\/squatting\/lifting. \u003cbr\u003e\u003cbr\u003eWeight: ca. 6 kg each \u003cbr\u003e\u003cbr\u003eMax load. 600 kg \u003cbr\u003e\u003cbr\u003eBase height: 30 cm \u003cbr\u003e\u003cbr\u003eCompatible with the following setups: \u003cbr\u003e- Power Cage - Matte Black \u003cbr\u003e- Garage Cage 1.85m \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePlease note:\u003c\/b\u003e \u003cbr\u003eThese safeties are only compatible with our Power Cage - Matte Black AND the Garage Cage 1.85m. This item is NOT compatible with the MRR Range.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345829114036,"sku":"RIG-SAFETIES-60","price":179.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/full_front_2.jpg?v=1628546533"},{"product_id":"plate-holder-attachment-for-power-cage-1","title":"Plate Holder Attachment for Power Cage \u0026 Garage Cage (60MM)","description":"\u003cp\u003ePlate sleeve attachment for Power Cage Matte Black and Garage Cage. \u003cbr\u003e\u003cbr\u003ePerfect plate storage solution to save space for any Olympic plates. \u003cbr\u003e\u003cbr\u003eFits onto any hole on our Strength Shop Power Cage Matte Black and Garage Cage that the J-Hooks can attach to. \u003cbr\u003e\u003cbr\u003e35 cm loadable length \u003cbr\u003e\u003cbr\u003ePrice is for one single plate sleeve. \u003cbr\u003e\u003cbr\u003eMax load - 100kg per pin \u003cbr\u003e\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e This item is NOT compatible with the MRR Range.\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345833603252,"sku":"PLATE-SLEEVE-60MM","price":34.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/plate_attachment_for_riot_power_cage_storage1_2.jpg?v=1628546575"},{"product_id":"riot-power-cage-multi-grip-pullup-bar","title":"Riot Power Cage Multi Grip Pullup Bar","description":"\u003cp\u003e\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003c\/p\u003e\n\u003cp\u003eOur Riot Power Cage Multi Grip Pullup Bar is the perfect addition to your Riot Power Cage. It offers numerous grip variations and allows for a comprehensive back, arm and shoulder training.\u003c\/p\u003e\n\u003cp\u003ePlease note: The Riot Power Cage Multi Grip Pullup Bar only fits to the Riot Power Cage (discontinued model).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight - 9.2KGs\u003c\/li\u003e\n\u003cli\u003eTotal length - 105.5cm\u003c\/li\u003e\n\u003cli\u003eTotal length of bar handle - 103.5cm\u003c\/li\u003e\n\u003cli\u003eTotal width (sides which attach to inside of cage) - 26.5cm\u003c\/li\u003e\n\u003cli\u003eTotal width of bar handle - 20cm\u003c\/li\u003e\n\u003cli\u003eWidth between 2 neutral pullup handles - 70cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40839008944308,"sku":"CAGE-RIOT-MULTI-BAR","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKURIOT-PWR-CAGE-MULTI-BAR-2.jpg?v=1644571395"},{"product_id":"core-trainer-base-fulcrum","title":"Core Trainer Base \/ Fulcrum – Stable Mount for Landmine Training","description":"\u003cp\u003e\u003cstrong\u003eHeavy-Duty Core Trainer Base for Riot Rigs \u0026amp; Power Cages\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eCore Trainer Base \/ Fulcrum\u003c\/strong\u003e is the essential attachment for securing your core trainer sleeve, delivering a stable and reliable setup for landmine-style training. Designed specifically for compatibility with the Strength Shop Riot rig range and power cages, this base ensures smooth, controlled movement under load.\u003c\/p\u003e\n\u003cp\u003eBuilt for versatility, it can also be used as a \u003cstrong\u003ebarbell holder\u003c\/strong\u003e, making it a practical addition to any strength training setup.\u003c\/p\u003e\n\u003cp\u003eUpgrade your setup with a \u003cstrong\u003ereliable core trainer base\u003c\/strong\u003e—lock in stability and get more out of every landmine movement.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with Strength Shop Riot rigs and power cages\u003c\/li\u003e\n\u003cli\u003eSecure base for \u003ca href=\"https:\/\/strangthshop.com\/products\/plate-mounted-core-trainer-t-bar-row?variant=40345817448628\"\u003ecore trainer (landmine) exercises\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCan be used as a barbell holder\u003c\/li\u003e\n\u003cli\u003eStable positioning for controlled rotational movements\u003c\/li\u003e\n\u003cli\u003eSimple and functional design for quick setup\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose the Core Trainer Base \/ Fulcrum?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're training rotational strength, explosive power, or core stability, this base provides the foundation you need for effective landmine training. It’s a no-nonsense solution built for athletes who demand reliability from their equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Compatibility Notice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eNOT compatible with the MRR Range\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. Is this compatible with all rigs?\u003c\/strong\u003e\u003cbr\u003eNo, it is designed for the Strength Shop Riot rig range and compatible power cages. It is not compatible with the MRR range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Can I use this for landmine exercises?\u003c\/strong\u003e\u003cbr\u003eYes, this base is specifically designed to support core trainer (landmine) movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Can it hold a barbell when not in use?\u003c\/strong\u003e\u003cbr\u003eYes, it can also function as a barbell holder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Does it include the core trainer sleeve?\u003c\/strong\u003e\u003cbr\u003eNo, this product is the base attachment only.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831633785012,"sku":"CORETRAINER-BASE","price":12.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/LandmineDings_2.jpg?v=1710252961"},{"product_id":"tricep-and-lat-pulley","title":"Tricep and Lat Pulley","description":"\u003cp\u003eThis is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown\/tricep attachment! \u003cbr\u003e\u003cbr\u003eSimply attach the pulley to your rack \/ cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. \u003cbr\u003e\u003cbr\u003eIt allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up \u003cbr\u003evirtually no space when not in use! \u003cbr\u003e\u003cbr\u003eThe Strengthshop Pulley comes with: \u003cbr\u003e\u003cbr\u003e1 x Loading Pin \u003cbr\u003e1 x Pulley with cable \u0026amp; clips \u003cbr\u003e1 x Short tricep\/lat row strap \u003cbr\u003e\u003cbr\u003ePulley rated to 120kg (note the piece of equipment you attach it to may have a different rating). \u003cbr\u003e\u003cbr\u003eCable length - 195cm \u003cbr\u003e\u003cbr\u003eOther attachments, such as tricep ropes, bars or other handles can also be used with this piece of kit to add even more variety to your training!\u003c\/p\u003e\r\n\u003cp\u003eMax load: 120KG\u003c\/p\u003e\r\n\u003cp\u003eSuitable for olympic style plates with a 50mm hole\u003c\/p\u003e\nTricep and Lat Pulley","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831642960052,"sku":"TRICEP-LAT-PULLEY","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUTRICEP-LAT-PULLEY1.jpg?v=1644572314"},{"product_id":"riot-jammer-arms-straight-bar-attachment-60mm","title":"Riot Jammer Arms - Straight Bar Attachment (60mm)","description":"\u003cp\u003eRiot Jammer Arms - Straight Bar Attachment Replace the standard arms with this straight bar attachment to add even more variety to your training with the Riot Jammer Arms. This will allow you to do various deadlift, squat and pressing movements with the Riot Jammer Arms. Approx Weight: 10kg Please note - it is advisable to bolt the cage to the floor if using the Jammer arm attachment with it. \u003cbr\u003e\u003cbr\u003eDiameter of the plate sleeve: 50mm\u003cbr\u003eDiameter of the middle part: 32mm\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831846416564,"sku":"JAMMER-60-STRAIGHTBAR","price":49.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/bar_1.jpg?v=1634591932"},{"product_id":"sandwich-j-hooks-60mm-or-75mm-replacement-inserts","title":"Sandwich J-Hooks, 60mm or 75mm","description":"\u003ch4\u003eProtect the barbell knurling\u003c\/h4\u003e\n\u003cp\u003eThe sturdy Sandwich J-Hooks with a flat opening and UHMW plastic inlays will protect your barbell knurling to keep its sharpness and keep it in great condition without any wearing or scratching. With 4kg each, they stay in place and hold themselves down. The approx. 6.5cm long contact surface and the relatively flat hook make it easier to rack the barbell.\u003c\/p\u003e\n\u003ch4\u003eTwo different sizes: 60mm and 75mm\u003c\/h4\u003e\n\u003cp\u003eThe two different sizes each fit the corresponding upright dimensions. So, the 60mm J-Hooks fits all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height.\u003c\/p\u003e\n\u003ch4\u003eReplaceable J-Hook inserts\u003c\/h4\u003e\n\u003cp\u003eThe UHMW plastic inserts can be replaced when they have worn down to the point where the barbell would touch the metal parts of the J-hook. They are attached with three 6mm hex key screws and a 17mm cap nut. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety First: No more sliding of weight plates, with the \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/pages\/search-results-page?q=riot%20olympic%20collars%20by%20Lock%20Jaw\"\u003e\u003cstrong\u003eOlympic Riot Collars by Lock Jaw\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e, available in many different colours.\u003c\/strong\u003e \u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Sandwich J-Hooks: black powder coated steel, UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003c\/li\u003e\n\u003cli\u003eReplaceable UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cem\u003eThe J-Hooks as well as the separate Inserts are sold in pairs\u003c\/em\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e\u003cem\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/em\u003eThis item is NOT compatible with the MRR Range.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"60mm","offer_id":43683321512201,"sku":"JHOOKS-60MM-SANDWICH","price":99.99,"currency_code":"EUR","in_stock":false},{"title":"75mm","offer_id":43683321544969,"sku":"JHOOKS-75MM-SANDWICH","price":99.9,"currency_code":"EUR","in_stock":true},{"title":"Replacement Inserts","offer_id":43683321577737,"sku":"JHOOKS-SANDWICH-INSERTS","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_JHOOKS-MM-SANDWICH_1.jpg?v=1665408372"},{"product_id":"roller-j-hooks-60mm-or-75mm","title":"Roller J-Hooks, 60mm Or 75mm \u0026 Flat and Guided Roller Exchange Inserts","description":"\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This item is NOT compatible with the MRR Range. The J-Hooks are delivered with the standard flat roller variant, the guided roller elements need to be ordered in addition.\u003c\/p\u003e\n\n\u003ch3\u003eEasy and precise barbell adjustment\u003c\/h3\u003e\n\n\u003cp\u003eThe characteristic of these J-Hooks are the sliding elements of the barbell shelf. The robust rollers made of hard rubber make it possible to balance the bar in the rack without having to lift the bar itself. Especially with heavy loads, this can be a handy help to make the set-up much easier. With approx. 3kg per j-hook, they are also firmly anchored in the rig or rack due to their own weight.\u003c\/p\u003e\n\n\u003ch3\u003eRoller Styles: regular and guided\u003c\/h3\u003e\n\n\u003cp\u003eThe plastic inserts can alternatively be replaced with a guided version of the rollers. With the guided version, the cylinder tapers towards the centre. This means that the barbell is positioned automatically in the centre and is relatively fixed by its own weight, so the movement of the barbell to the front or back is being reduced. The default version of the Roller J-Hooks are the standard flat roller inserts. The guided version can be added from the menu.\u003c\/p\u003e\n\n\u003ch3\u003eFlat Roller Exchange Inserts (Pair)\u003c\/h3\u003e\n\n\u003cp\u003eReplacement flat rollers for the Roller J-Hooks. The standard flat roller design keeps the barbell rolling freely across the full width of the insert, with no centring force — ideal if you prefer to position the bar yourself. Sold in pairs.\u003c\/p\u003e\n\n\u003cp\u003eSpecs: Outer diameter 45 mm · Bore 17.5 mm · Width 73 mm\u003c\/p\u003e\n\n\u003ch3\u003eTwo different sizes: 60mm and 75mm\u003c\/h3\u003e\n\n\u003cp\u003eThe two different sizes each fit the corresponding upright thickness. The 60mm J-Hooks fit all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height, and the UHWM plates protect the surface of the racks and rigs.\u003c\/p\u003e\n\n\u003cp\u003eSafety First: No more sliding of weight plates, with the \u003ca href=\"https:\/\/www.strangthshop.com\/pages\/search-results-page?q=riot%20olympic%20collars%20by%20Lock%20Jaw\"\u003eOlympic Riot Collars by Lock Jaw\u003c\/a\u003e, available in many different colours.\u003c\/p\u003e\n\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Roller J-Hooks: black powder coated steel, UHWM protective plastic inserts\u003c\/li\u003e\n\u003cli\u003eRoller material: hard rubber\u003c\/li\u003e\n\u003cli\u003eExchangeable roller style - regular to guided\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003c\/li\u003e\n\u003cli\u003ePin size: 25mm\u003c\/li\u003e\n\u003cli\u003eNot compatible with MRR Racks\u003c\/li\u003e\n\u003cli\u003eReplaceable plastic inserts\u003c\/li\u003e\n\u003cli\u003eThe j-hooks as well as the separate rollers are sold in pairs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"for 60mm box section","offer_id":43848066826505,"sku":"JHOOKS-60MM-ROLLER","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"for 75mm box section","offer_id":43848066859273,"sku":"JHOOKS-75MM-ROLLER","price":99.99,"currency_code":"EUR","in_stock":false},{"title":"Guided Rollers (Pair)","offer_id":43848066892041,"sku":"JHOOKS-ROLLER-GUIDED","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Flat Rollers (Pair)","offer_id":57167859155209,"sku":"JHOOKS-ROLLER-FLAT","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_JHOOKS-60MM-ROLLER_1.jpg?v=1673607689"},{"product_id":"stringer-for-wall-mounted-racks","title":"Stringer for Wall Mounted Racks – One Pair","description":"\u003ch4\u003eWhy stringers are a good idea for your wall-mounted rack set-up\u003c\/h4\u003e\n\u003cp\u003eStringers significantly \u003cstrong\u003eenhance the stability and safety of the construction\u003c\/strong\u003e. It's important to note that in most cases, there isn't much you can do to bolster the structure of the wall itself. That's where stringers come in to save the day!\u003c\/p\u003e\n\u003cp\u003eBy securing stringers into the wall with sturdy bolts, you create a solid foundation for attaching your wall-mounted rack. This type of setup allows for the \u003cstrong\u003eweight to be evenly distributed over a larger surface area\u003c\/strong\u003e. The benefits are twofold: not only does this fortify the stability and safety of your setup, but it also \u003cstrong\u003esafeguards the integrity of the walls\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e⇨ If you're looking to safeguard your wall – say, in your home gym or commercial facility, while simultaneously providing the sturdiest base possible for your construction, then stringers are absolutely ideal\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: steel\u003c\/li\u003e\n\u003cli\u003eFinish: black powder coated\u003c\/li\u003e\n\u003cli\u003eMeasurements (LxHxD): 136cm x 23,5cm x3.5cm\u003c\/li\u003e\n\u003cli\u003eEach stringer has 10 screw-mounting holes for the wall\u003c\/li\u003e\n\u003cli\u003eSold as pair\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #94140a;\"\u003e\u003cem\u003e*Please note:\u003c\/em\u003e\u003c\/span\u003e\u003cem\u003eScrews and dowels that are suitable for your walls may have to be purchased separately. Included screws may not be compatible with the on-site conditions of your walls. Rack is shown for illustrative purposes only. \u003c\/em\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eThese stringers are the perfect base for the \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/riot-garage-wall-mounted-foldable-rack-1-9m-tall-black\"\u003e\u003cstrong\u003e1.9m\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e and \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/riot-wm-foldable-rack-1\"\u003e\u003cstrong\u003e2.32m\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e foldable and wall-mounted racks.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44665256575241,"sku":"WM-STRINGER","price":129.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/CopyofStringer-for-Wall-Mounted-Foldable-Rack-loaded1.9.jpg?v=1697536965"},{"product_id":"universal-power-cage-band-peg-set-of-4","title":"Universal Power Cage Band Peg Set of 4","description":"\u003ch4\u003eAdd Variety to your strength training\u003c\/h4\u003e\n\u003cp\u003eCompatible with all our power cages, competition benches, and floor GHD machines, these band pegs allow you to quickly and seamlessly \u003cstrong\u003eadd resistance to your exercises, aside from traditional weight plates\u003c\/strong\u003e. Simply place the band pegs in your desired location on the rack, secure the resistance bands around the peg and the barbell, and you're ready to go.\u003c\/p\u003e\n\u003cp\u003eThese band pegs feature a sleek matte black powder coating that not only offers a stylish finish but also ensures great durability. This set consists of 4 band pegs including four clips.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eOur Universal Power Cage Band Peg Set is a great addition for our \u003c\/strong\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/squat-stands-cages-blocks\/products\/riot-power-cage-3mm-steel-75-x-75mm-box-sections\"\u003e\u003cstrong\u003eRiot Power Cage\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e and the \u003c\/strong\u003e\u003ca href=\"https:\/\/strangthshop.com\/collections\/squat-stands-cages-blocks\/products\/riot-garage-cage-1\"\u003e\u003cstrong\u003eRiot Garage Cage\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: matte-black powder coated steel\u003c\/li\u003e\n\u003cli\u003eLength: 270mm\u003c\/li\u003e\n\u003cli\u003eDiameter:25mm\u003c\/li\u003e\n\u003cli\u003eSet consists of 4 band pegs, including 4 clips\u003c\/li\u003e\n\u003cli\u003eDiameter of stopper disc: 45mm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":48120228512009,"sku":"BAND-PEG-PACK","price":39.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/universal-band_pegs_1200x1200_a827f973-0731-4c90-ae8d-13f442393ee3.webp?v=1722408558"},{"product_id":"gymnastic-rings-and-straps-finalrep-approved","title":"Gymnastic Rings and Straps - FinalRep Approved","description":"\u003ch4\u003eGymnastic Rings, Wooden 28MM - FinalRep Approved\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eNothing beats the natural grip of wooden rings.\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNo unnecessary coating—just \u003c\/span\u003e\u003cstrong\u003epure wood for a perfect grip\u003c\/strong\u003e\u003cspan\u003e. Whether you're working on muscle-ups, dips, or rows, these rings provide \u003c\/span\u003e\u003cstrong\u003emaximum comfort and control\u003c\/strong\u003e\u003cspan\u003e. These Final Rep Approved rings offer the perfect size and feel for your bodyweight and calisthenics workouts. Designed for maximum durability, they’re ready to support all your toughest sets. Say bye to slippery plastic rings!\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eUse case\u003c\/strong\u003e:\u003c\/span\u003e\u003cspan\u003e Use them in the gym, at home, or outdoors for \u003c\/span\u003e\u003cstrong\u003ecalisthenics, gymnastics, strength training\u003c\/strong\u003e\u003cspan\u003e and for streetlifting competitions. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✔\u003c\/span\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e\u003cspan\u003e Untreated wood for better grip\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✔\u003c\/span\u003e\u003cstrong\u003eDiameter:\u003c\/strong\u003e\u003cspan\u003e 23.5 cm\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✔\u003c\/span\u003e\u003cstrong\u003eGrip thickness:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003e28 mm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eCompetition Gymnastic Straps - numbered, FinalRep Approved\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuilt for strength, designed for performance!\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWith 3.8 cm width and 2.6m length, these straps provide ultimate stability. The \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003e800kg load\u003c\/strong\u003e \u003c\/span\u003e\u003cspan\u003ecapacity per carabiner ensures they can handle even the toughest workouts—whether bodyweight or weighted.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eNo more guessing! The \u003c\/span\u003e\u003cstrong\u003eFinal Rep Approved Competition Straps\u003c\/strong\u003e\u003cspan\u003e feature \u003c\/span\u003e\u003cstrong\u003eembroidered numbers\u003c\/strong\u003e\u003cspan\u003e for precise adjustments in seconds. Whether you’re doing \u003c\/span\u003e\u003cstrong\u003ering muscle-ups, dips, or pull-ups\u003c\/strong\u003e\u003cspan\u003e, these straps keep both rings perfectly aligned—saving you time and frustration. \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e💡 \u003c\/span\u003e\u003cspan\u003eCarabiner advantage: \u003c\/span\u003e\u003cstrong\u003eForget unreliable fast-closing systems\u003c\/strong\u003e\u003cspan\u003e—our \u003c\/span\u003e\u003cstrong\u003ecarabiner-based design\u003c\/strong\u003e\u003cspan\u003e ensures \u003c\/span\u003e\u003cstrong\u003eprecise, secure adjustments every time\u003c\/strong\u003e\u003cspan\u003e. With \u003c\/span\u003e\u003cstrong\u003eembroidered numbered loops\u003c\/strong\u003e\u003cspan\u003e, you get \u003c\/span\u003e\u003cstrong\u003eidentical strap length on both sides\u003c\/strong\u003e\u003cspan\u003e, no more uneven setups! Each \u003c\/span\u003e\u003cstrong\u003estainless steel carabiner holds up to 800kg\u003c\/strong\u003e\u003cspan\u003e, meaning you can train \u003c\/span\u003e\u003cstrong\u003eheavier and safer\u003c\/strong\u003e\u003cspan\u003e than ever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy carabiners over fast-closing straps?\u003c\/strong\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003eMore secure\u003c\/strong\u003e\u003cspan\u003e – No slipping or loosening during training.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003eHigher load capacity\u003c\/strong\u003e\u003cspan\u003e – 800kg per carabiner vs. weaker buckle systems.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cstrong\u003eFaster, more precise adjustments\u003c\/strong\u003e\u003cspan\u003e – Just clip into the numbered loops instead of trial-and-error tightening.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cb id=\"docs-internal-guid-9556f612-7fff-0805-4ae0-bcd715efafaa\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/b\u003eSpecs:\u003cb id=\"docs-internal-guid-9556f612-7fff-0805-4ae0-bcd715efafaa\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cstrong\u003e✔\u003c\/strong\u003eTwo individual straps with embroidered numbers\u003cb id=\"docs-internal-guid-9556f612-7fff-0805-4ae0-bcd715efafaa\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✔\u003c\/span\u003e\u003c\/b\u003eFour stainless steel carabiners (black e-coat finish)\u003cb id=\"docs-internal-guid-9556f612-7fff-0805-4ae0-bcd715efafaa\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✔\u003c\/span\u003e\u003c\/b\u003e800kg load capacity \u003cspan style=\"text-decoration: underline;\"\u003eper carabiner\u003c\/span\u003e\u003cb id=\"docs-internal-guid-9556f612-7fff-0805-4ae0-bcd715efafaa\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e\u003cstrong\u003e✔\u003c\/strong\u003eStraps: 3.8cm wide, 2.6m long\u003cb id=\"docs-internal-guid-9556f612-7fff-0805-4ae0-bcd715efafaa\"\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003e✔\u003c\/span\u003e\u003c\/b\u003e34 adjustment options\u003cbr\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\n\u003cbr\u003eOriginal Gymnastic Straps\u003cbr\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eTough, durable, and built for heavy sessions!\u003c\/strong\u003e\u003cbr\u003eOur \u003cstrong\u003eOriginal Nylon Straps\u003c\/strong\u003e are made for serious strength training and streetlifting. With a \u003cstrong\u003e500kg weight capacity per strap\u003c\/strong\u003e, steel \u0026amp; aluminium alloy buckles, and \u003cstrong\u003e4.5m\u003c\/strong\u003e length, these straps ensure maximum safety and adjustability. Whether you’re setting up for rings, resistance training, or bodyweight exercises—this strap has got you covered.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSpecs:\u003c\/strong\u003e\u003cbr\u003e✔ \u003cstrong\u003eMaterial:\u003c\/strong\u003e High-strength nylon\u003cbr\u003e✔ \u003cstrong\u003eDimensions:\u003c\/strong\u003e 4.5m long, 2mm thick, 2.5cm wide\u003cbr\u003e✔ \u003cstrong\u003eWeight capacity:\u003c\/strong\u003e 500kg per strap\u003cbr\u003e✔\u003cstrong\u003e Buckle:\u003c\/strong\u003e Steel + compressed aluminum alloy\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"SET: Performance Grip (Competition Straps + Wooden Rings)","offer_id":50166458155273,"sku":"GYM-COMP-STRAPS-RINGS-28-BUNDLE","price":59.99,"currency_code":"EUR","in_stock":true},{"title":"SET: Classic Grip (Original Straps + Wooden Rings)","offer_id":50166458122505,"sku":"GYM-OG-STRAPS-RINGS-28-BUNDLE","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"Wooden Rings","offer_id":50166458188041,"sku":"GYM-RING-WOODEN-28","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Original Straps","offer_id":50166458220809,"sku":"GYM-RING-STRAPS-ORIGINAL","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Competition Straps","offer_id":50166458253577,"sku":"GYM-RING-STRAPS-COMP","price":39.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_GYM-RING-STRAPS-COMP_10.jpg?v=1740739937"},{"product_id":"bulgarian-single-leg-squat-stand","title":"Bulgarian Single Leg Squat Stand","description":"\u003ch4 class=\"\" data-end=\"458\" data-start=\"396\"\u003e\u003cstrong data-end=\"458\" data-start=\"401\"\u003eSingle Leg Strength – Build Power, Balance \u0026amp; Symmetry\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-end=\"625\" data-start=\"460\"\u003eTrain your \u003cstrong data-end=\"504\" data-start=\"471\"\u003equads, hamstrings, and glutes\u003c\/strong\u003e with precision using our \u003cstrong data-end=\"556\" data-start=\"530\"\u003eSingle Leg Squat Stand\u003c\/strong\u003e – perfect for Bulgarian split squats and other single-leg movements.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"792\" data-start=\"627\"\u003eThese exercises help build a strong foundation for barbell squats, improve \u003cstrong data-end=\"727\" data-start=\"702\"\u003ebalance and stability\u003c\/strong\u003e, and reduce muscle imbalances by training each leg individually.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1039\" data-start=\"794\"\u003eThe stand features a \u003cstrong data-end=\"832\" data-start=\"815\"\u003epadded roller\u003c\/strong\u003e for comfortable support behind the foot, ensuring a smooth and stable motion throughout each rep. With \u003cstrong data-end=\"961\" data-start=\"936\"\u003e10 height adjustments\u003c\/strong\u003e ranging from \u003cstrong data-end=\"990\" data-start=\"975\"\u003e22 to 44 cm\u003c\/strong\u003e, it suits athletes of all heights and abilities.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1195\" data-start=\"1041\"\u003eMade from \u003cstrong data-end=\"1084\" data-start=\"1051\"\u003e3mm thick powder-coated steel\u003c\/strong\u003e, it’s built to withstand the heaviest of lower-body workouts, whether at home or in a professional gym setup.\u003c\/p\u003e\n\u003ch3 class=\"\" data-end=\"1224\" data-start=\"1202\"\u003e\u003cstrong data-end=\"1224\" data-start=\"1208\"\u003e\u003cbr\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1555\" data-start=\"1226\"\u003e\n\u003cli class=\"\" data-end=\"1311\" data-start=\"1226\"\u003e\nIdeal for \u003cstrong data-end=\"1264\" data-start=\"1238\"\u003eBulgarian split squats\u003c\/strong\u003e, step-ups, lunges \u0026amp; single-leg strength work\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1378\" data-start=\"1312\"\u003e\n\u003cstrong data-end=\"1331\" data-start=\"1314\"\u003ePadded roller\u003c\/strong\u003e provides support \u0026amp; comfort for the rear foot\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1443\" data-start=\"1379\"\u003e\n\u003cstrong data-end=\"1403\" data-start=\"1381\"\u003e10 height settings\u003c\/strong\u003e (22–44 cm) for customised positioning\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1493\" data-start=\"1444\"\u003e\n\u003cstrong data-end=\"1479\" data-start=\"1446\"\u003eHeavy-duty steel construction\u003c\/strong\u003e (3mm thick)\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1555\" data-start=\"1494\"\u003e\nCompact and easy to move – perfect for home or studio use\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-end=\"1587\" data-start=\"1562\"\u003e\u003cstrong data-end=\"1587\" data-start=\"1569\"\u003e\u003cbr\u003eSpecs: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1840\" data-start=\"1589\"\u003e\n\u003cli class=\"\" data-end=\"1610\" data-start=\"1589\"\u003e\n\u003cstrong data-end=\"1601\" data-start=\"1591\"\u003eLength\u003c\/strong\u003e: 80 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1610\" data-start=\"1589\"\u003e\n\u003cstrong data-end=\"1622\" data-start=\"1613\"\u003eWidth\u003c\/strong\u003e: 50 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1610\" data-start=\"1589\"\u003e\n\u003cstrong data-end=\"1644\" data-start=\"1634\"\u003eHeight\u003c\/strong\u003e: 45.5 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1688\" data-start=\"1656\"\u003e\n\u003cstrong data-end=\"1679\" data-start=\"1658\"\u003eRoller Pad Length\u003c\/strong\u003e: 50 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1724\" data-start=\"1689\"\u003e\n\u003cstrong data-end=\"1714\" data-start=\"1691\"\u003eRoller Pad Diameter\u003c\/strong\u003e: 9.5 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1788\" data-start=\"1725\"\u003e\n\u003cstrong data-end=\"1761\" data-start=\"1727\"\u003eRoller Height Adjustment Range\u003c\/strong\u003e: 22–44 cm (10 positions)\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1840\" data-start=\"1789\"\u003e\n\u003cstrong data-end=\"1809\" data-start=\"1791\"\u003eFrame Material\u003c\/strong\u003e: 3mm thick powder-coated steel\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":55465466200329,"sku":"SINGLE-LEG-SQUAT-STAND","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/full_vorne_1200x1200_7a0d9e64-c811-4b87-ade3-23cc2d277cb3.webp?v=1747119285"},{"product_id":"riot-mrr-i-adjustable-pull-up-bar","title":"Riot MRR I Adjustable Pull Up Bar","description":"\u003cp\u003eThe bar is designed to be added and removed in seconds, making it a versatile add-on across the MRR range. It fits MRR Squat Stands (2300 \u0026amp; 2100) — the most natural pairing — as well as MRR Racks and MRR Rigs where a pull-up option is needed. One bar, multiple setups.\u003c\/p\u003e\n\u003cp\u003eMounting is clean and secure: a single pin each side, staggered for stability under load.\u003c\/p\u003e\n\u003cp\u003eThe MRR Pull Up Bar is built to pair seamlessly with the Riot MRR Range but works well with the folding Crossmembers, turning your wall-mounted setup into a full pull-up station that folds completely flat when not in use. Maximum training, minimum footprint.\u003c\/p\u003e\n\u003cp\u003eHeight-adjustable via multiple mounting positions, so you can dial in the bar exactly where you need it — whether that's strict pull-ups or hanging work, like toes-to-bar.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetail\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembled dimensions\u003c\/td\u003e\n\u003ctd\u003e1246 × 150 × 82 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar diameter\u003c\/td\u003e\n\u003ctd\u003e30 mm (3 mm wall thickness)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBracket thickness\u003c\/td\u003e\n\u003ctd\u003e5 mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eMild steel, black powder coat\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMounting\u003c\/td\u003e\n\u003ctd\u003e1 pin per side (included), staggered for stability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight positions\u003c\/td\u003e\n\u003ctd\u003eMultiple\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight capacity\u003c\/td\u003e\n\u003ctd\u003e500 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57136161849609,"sku":"P-UP-BAR-FOLDING-CM","price":49.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/strength-shop-riot-mrr-adjustable-pull-up-bar-2.jpg?v=1782211389"},{"product_id":"roller-j-hooks-60mm-or-75mm-flat-and-guided-roller-exchange-inserts-copy","title":"MRR Shelf - Dumbbell\/Kettlebell","description":"\u003c!-- MRR Shelf – Dumbbell\/Kettlebell | Shopify product description --\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eMRR Shelf – Dumbbell\/Kettlebell\u003c\/strong\u003e turns unused rig and rack space into smart, secure storage, bolting directly onto your MRR uprights so your equipment has a proper home, right where you train.\u003c\/p\u003e\n\n\u003ch3\u003eOne shelf, two mounting positions\u003c\/h3\u003e\n\u003cp\u003eThis is the clever part: it's the same shelf in both configurations, just bolted through a different set of holes in the end bracket. Mount it flat and the raised 50mm lip sits at the back, stopping kettlebells and loose gear from being pushed off behind. Mount it at a 50° angle and that same lip sits at the front, so dumbbells naturally rest against it instead of rolling off the front edge. Pick whichever suits the equipment you're storing, or run both configurations across your rig or rack.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt to take a beating\u003c\/h3\u003e\n\u003cp\u003eThe shelf is formed from 3mm steel plate with a folded 6mm edge for extra rigidity, so it won't oil-can or flex under a full load of iron. The end brackets are welded steel, drilled for a secure two-point fixing at each end.\u003c\/p\u003e\n\n\u003ch3\u003eStraightforward MRR mounting\u003c\/h3\u003e\n\u003cp\u003eEach end bracket uses 17mm holes and fixes with an M16×110mm bolt, matching MRR's standard hole and bolt spec exactly — no adapters, no workarounds. It's fully compatible with both the Original MRR and Riot MRR ranges.\u003c\/p\u003e\n\n\u003ch3\u003eTwo lengths for two purposes\u003c\/h3\u003e\n\u003cp\u003eThe 1075mm shelf matches a single MRR crossmember\/nameplate width, ideal for a single storage bay. The 1675mm shelf spans 1.5× that width for a longer run of continuous storage, perfect when you want one uninterrupted shelf instead of two separate ones.\u003c\/p\u003e\n\n\u003ch3\u003eKey highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSame shelf, two mounting angles: flat (rear lip) or 50° angled (front lip) — just use the alternate bolt holes\u003c\/li\u003e\n  \u003cli\u003e3mm formed steel shelf with a reinforced 6mm folded edge\u003c\/li\u003e\n  \u003cli\u003eWelded steel end brackets, 3× Ø17mm holes per bracket\u003c\/li\u003e\n  \u003cli\u003eFixes with M16×110mm bolts — matches MRR's 17mm hole \/ 16mm bolt standard\u003c\/li\u003e\n  \u003cli\u003eCompatible with Original MRR and Riot MRR\u003c\/li\u003e\n  \u003cli\u003eAvailable in 1075mm (1× crossmember) and 1675mm (1.5× crossmember) lengths for single or extended storage runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eSpec\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eDB-KB-SHELF-MRR-1075\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eDB-KB-SHELF-MRR-1675\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eLength\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1075mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1675mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eShelf depth (per technical drawing)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eShelf material thickness\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3mm steel\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3mm steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFolded edge height\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e6mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e6mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRaised lip height (back\/flat or front\/angled)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e50mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e50mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting angle option\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFlat or 50° angled (same shelf, alternate bolt holes)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFlat or 50° angled (same shelf, alternate bolt holes)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket fixing holes\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting hardware\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRig compatibility\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eApprox. weight\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 16kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 21kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMaximum load capacity\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e400kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the flat and angled mounting positions?\u003c\/strong\u003e\u003cbr\u003e\nIt's the same physical shelf — you just bolt it through a different set of holes in the end bracket. Flat mounting puts the raised lip at the back, which is great for kettlebells or anything you don't want sliding off behind. Angled mounting (50°) puts the lip at the front, which naturally holds dumbbells against it instead of letting them roll forward.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this fit my rig and rack?\u003c\/strong\u003e\u003cbr\u003e\nIt's built to the MRR hole and bolt standard (17mm holes, M16 bolts), so it's compatible with both the Original MRR and Riot MRR rig and rack ranges. If you're on a different rig system, check your upright hole spacing and diameter against these specs first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the 1075 and 1675 versions?\u003c\/strong\u003e\u003cbr\u003e\nLength only — everything else about the shelf is identical. The 1075mm shelf matches one MRR crossmember width and suits a single storage bay; the 1675mm shelf spans 1.5 crossmember widths for a longer, uninterrupted run of shelf storage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I switch it from flat to angled later?\u003c\/strong\u003e\u003cbr\u003e\nYes — since it's the same shelf either way, you can unbolt it and remount it through the alternate holes if your storage needs change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat hardware is included, and what do I need to install it?\u003c\/strong\u003e\u003cbr\u003e\nEach end bracket fixes with an M16×110mm bolt through the 17mm mounting holes. You'll just need a spanner\/Allen key sized to the bolt head to fit it to your rig.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much weight can it hold?\u003c\/strong\u003e\u003cbr\u003e\nThe 1075mm shelf is rated to 350kg and the 1675mm shelf to 400kg. If you need a confirmed figure for a specific setup, get in touch and we'll be happy to help.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"1075","offer_id":57235495223561,"sku":"DB-KB-SHELF-MRR-1075","price":109.99,"currency_code":"EUR","in_stock":true},{"title":"1675","offer_id":57235495256329,"sku":"DB-KB-SHELF-MRR-1675","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_DB-KB-SHELF-MRR-1075-1675_Opener.jpg?v=1787910904"},{"product_id":"mrr-shelf-wallball","title":"MRR Shelf - Wallball","description":"\u003c!-- MRR Shelf – Wallball | Shopify product description --\u003e\n\n\u003cp\u003eWall balls, bumper plates and other bulky, awkward-shaped equipment don't belong rolling around your gym floor. The \u003cstrong\u003eMRR Shelf – Wallball\u003c\/strong\u003e is an open twin-rail storage system that bolts directly onto your MRR uprights, giving those items a dedicated home without the clutter of a solid shelf they don't actually need.\u003c\/p\u003e\n\n\u003ch3\u003eOpen rail design, built for round and irregular loads\u003c\/h3\u003e\n\u003cp\u003eUnlike the solid MRR Shelf for dumbbells and kettlebells, this is a through-construction rail system: two parallel rails set 240mm apart instead of a closed deck. That gap is exactly what makes it work for wall balls, bumper plates and similar equipment — items nest and rest across the rails rather than needing a fully enclosed surface, and any dust or grip chalk falls straight through instead of collecting on a shelf.\u003c\/p\u003e\n\n\u003ch3\u003eSolid tube construction\u003c\/h3\u003e\n\u003cp\u003eEach rail is formed from 38×38×3mm square steel tube, welded to a triangular end bracket at each end for a rigid, twist-free structure across the full length.\u003c\/p\u003e\n\n\u003ch3\u003eStraightforward MRR mounting\u003c\/h3\u003e\n\u003cp\u003eEach end bracket uses 17mm holes and fixes with an M16×110mm bolt, matching MRR's standard hole and bolt spec exactly — no adapters, no workarounds. It's fully compatible with both the Original MRR and Riot MRR rig and rack ranges.\u003c\/p\u003e\n\n\u003ch3\u003eTwo lengths for two purposes\u003c\/h3\u003e\n\u003cp\u003eThe 1075mm rail matches a single MRR crossmember\/nameplate width, ideal for a single storage bay. The 1675mm rail spans 1.5× that width for a longer run of continuous storage — useful when you're lining up several wall balls or bumper plates side by side.\u003c\/p\u003e\n\n\u003ch3\u003eKey highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOpen twin-rail design — ideal for wall balls, bumper plates and similarly bulky, round items\u003c\/li\u003e\n  \u003cli\u003eRails set 240mm apart, formed from 38×38×3mm square steel tube\u003c\/li\u003e\n  \u003cli\u003eWelded triangular end brackets, 3× Ø17mm holes per bracket\u003c\/li\u003e\n  \u003cli\u003eFixes with M16×110mm bolts — matches MRR's 17mm hole \/ 16mm bolt standard\u003c\/li\u003e\n  \u003cli\u003eCompatible with Original MRR and Riot MRR rigs\u003c\/li\u003e\n  \u003cli\u003eAvailable in 1075mm (1× crossmember) and 1675mm (1.5× crossmember) lengths for single or extended storage runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eSpec\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eWB-SHELF-MRR-1075\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eWB-SHELF-MRR-1675\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eLength\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1075mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1675mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRail spacing\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e240mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e240mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRail tube profile\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e38×38×3mm square steel tube\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e38×38×3mm square steel tube\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket width (per technical drawing)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e303.1mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e303.1mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket fixing holes\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting hardware\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRig compatibility\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eApprox. weight\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 9.4kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 13.5kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMaximum load capacity\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e400kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy is this a rail system instead of a solid shelf like the dumbbell\/kettlebell version?\u003c\/strong\u003e\u003cbr\u003e\nWall balls, bumper plates and similar round or bulky items don't need, or benefit from, a fully enclosed shelf. The open, twin-rail design lets them rest securely across the gap while letting dust and chalk fall through, and it keeps the unit lighter than a solid deck of the same length.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this fit my rig and rack?\u003c\/strong\u003e\u003cbr\u003e\nIt's built to the MRR hole and bolt standard (17mm holes, M16 bolts), so it's compatible with both the Original MRR and Riot MRR rig and rack ranges. If you're on a different rig system, check your upright hole spacing and diameter against these specs first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the 1075 and 1675 versions?\u003c\/strong\u003e\u003cbr\u003e\nLength only — everything else is identical. The 1075mm rail matches one MRR crossmember width and suits a single storage bay; the 1675mm rail spans 1.5 crossmember widths for a longer, uninterrupted run, handy for lining up multiple wall balls or plates.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use this for dumbbells or kettlebells too?\u003c\/strong\u003e\u003cbr\u003e\nIt's designed and dimensioned for wall balls, bumper plates and similar bulky items. For dumbbells and kettlebells, our solid MRR Shelf – Dumbbell\/Kettlebell (with its closed deck and raised lip) is the better fit.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat hardware is included, and what do I need to install it?\u003c\/strong\u003e\u003cbr\u003e\nEach end bracket fixes with an M16×110mm bolt through the 17mm mounting holes. You'll just need a spanner\/Allen key sized to the bolt head to fit it to your rig.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much weight can it hold?\u003c\/strong\u003e\u003cbr\u003e\nThe 1075mm rail is rated to 350kg and the 1675mm rail to 400kg. If you need a confirmed figure for a specific setup, get in touch and we'll be happy to help.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"1075","offer_id":57235511902473,"sku":"WB-SHELF-MRR-1075","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"1675","offer_id":57235511935241,"sku":"WB-SHELF-MRR-1675","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_WB-SHELF-MRR-1075-1675_Opener.jpg?v=1787913186"},{"product_id":"riot-mrr-75-iso-bar-handles-jammer-arm-attachment","title":"Riot MRR 75 | ISO Bar Handles (Jammer Arm Attachment)","description":"\u003cp\u003eISO Bar Handles (pair) that attach directly to your Riot MRR 75 | Jammer Arms + Multi-Grip Handles set via the same 2x mag pin quick-release used across the whole Jammer Arm range – swap them on in seconds to add neutral-grip, independent-arm pressing to your Jammer Arm training.\u003c\/p\u003e\n\n\u003ch3\u003eCompatibility \u0026amp; Attachment\u003c\/h3\u003e\n\u003cp\u003eAttaches to the Riot MRR 75 | Jammer Arms, same 2x mag pin quick-release as the Multi-Grip Handles and Weight Loading Pins, so you can swap attachments mid-session without tools.\u003c\/p\u003e\n\n\u003ch3\u003eGrip \u0026amp; Use\u003c\/h3\u003e\n\u003cp\u003eKnurled handles set at a neutral ISO angle let each arm move independently through its own arc – ideal for iso-lateral pressing where you train each side through its own range of motion, spot and correct side-to-side strength imbalances, or add explosive alternating presses and punch-style throws.\u003c\/p\u003e\n\n\u003ch3\u003eConstruction\u003c\/h3\u003e\n\u003cp\u003eSteel construction, black powder coated to match the rest of the Riot MRR Jammer Arm range.\u003c\/p\u003e\n\n\u003ch3\u003eExercises You Can Do\u003c\/h3\u003e\n\u003cp\u003eIso-lateral (independent-arm) chest press, neutral-grip shoulder press, explosive alternating push press throws, unilateral press work to correct side-to-side imbalances, and boxing-style punch throws.\u003c\/p\u003e\n\n\u003cp\u003eFit the Weight Loading Pins (part of the Riot MRR 75 | Jammer Arms + Multi-Grip Handles set) to load these presses progressively with plates.\u003c\/p\u003e\n\n\u003ch3\u003eKey Highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAttaches via the same 2x mag pin quick-release as the rest of the Jammer Arm range\u003c\/li\u003e\n  \u003cli\u003eKnurled handles at a neutral ISO grip angle, 28mm grip diameter\u003c\/li\u003e\n  \u003cli\u003eEach arm moves independently – true iso-lateral pressing\u003c\/li\u003e\n  \u003cli\u003eGreat for correcting left\/right strength imbalances\u003c\/li\u003e\n  \u003cli\u003eBlack powder-coated steel to match the Riot MRR range\u003c\/li\u003e\n  \u003cli\u003eCompatible with Riot MRR 75 – Jammer Arms + Multi-Grip Handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eSpec Detail\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eIncluded\u003c\/td\u003e\n      \u003ctd\u003eISO Bar Handles (pair)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMaterial\u003c\/td\u003e\n      \u003ctd\u003eBlack powder-coated steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eGrip\u003c\/td\u003e\n      \u003ctd\u003eKnurled\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eOverall length\u003c\/td\u003e\n      \u003ctd\u003e355mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMounting bracket length\u003c\/td\u003e\n      \u003ctd\u003e85mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eGrip length (handle only)\u003c\/td\u003e\n      \u003ctd\u003e~270mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eGrip diameter\u003c\/td\u003e\n      \u003ctd\u003e28mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight\u003c\/td\u003e\n      \u003ctd\u003eCa. 6kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eAttachment\u003c\/td\u003e\n      \u003ctd\u003e2x mag pin quick-release\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCompatible with\u003c\/td\u003e\n      \u003ctd\u003eRiot MRR 75 – Jammer Arms + Multi-Grip Handles\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What does this attach to?\u003c\/strong\u003e\u003cbr\u003e\nA: The Riot MRR 75 | Jammer Arms + Multi-Grip Handles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Do I need tools to fit it?\u003c\/strong\u003e\u003cbr\u003e\nA: No – it attaches with the same 2x mag pin quick-release as the other Jammer Arm attachments.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What makes this different from the Multi-Grip Handles?\u003c\/strong\u003e\u003cbr\u003e\nA: The ISO Bar Handles use a neutral, knurled grip and let each arm move fully independently, making them better suited to iso-lateral and imbalance-correction work.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What exercises work best with this handle?\u003c\/strong\u003e\u003cbr\u003e\nA: Iso-lateral chest and shoulder presses, alternating push press throws, and unilateral work for correcting strength imbalances.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57316063019273,"sku":"JAMMER-75-MRR-ISOBAR","price":62.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_JAMMER-75-MRR-ISOBAR_02.jpg?v=1789565095"},{"product_id":"riot-mrr-75-straightbar-jammer-arm-attachment","title":"Riot MRR 75 | Straightbar (Jammer Arm Attachment)","description":"\u003cp\u003eStraight Bar Handle that attaches directly to your Riot MRR 75 | Jammer Arms + Multi-Grip Handles via 2x mag pin quick-release at each end – turning your two Jammer Arms into a single bilateral press bar for classic two-handed pressing.\u003c\/p\u003e\n\n\u003ch3\u003eCompatibility \u0026amp; Attachment\u003c\/h3\u003e\n\u003cp\u003eAttaches to Riot MRR 75 | Jammer Arms + Multi-Grip Handles – same 2x mag pin quick-release system, tool-free to fit or remove.\u003c\/p\u003e\n\n\u003ch3\u003eGrip \u0026amp; Use\u003c\/h3\u003e\n\u003cp\u003eA long, knurled straight bar (28mm grip diameter) locks onto both Jammer Arms at once via 2x mag pin, letting you grip at multiple points along the bar for close-grip or wide-grip press variations.\u003c\/p\u003e\n\n\u003ch3\u003eConstruction\u003c\/h3\u003e\n\u003cp\u003eSteel construction, black powder coated to match the rest of the Riot MRR Jammer Arm range.\u003c\/p\u003e\n\n\u003ch3\u003eExercises You Can Do\u003c\/h3\u003e\n\u003cp\u003eBilateral chest press, standing and seated shoulder press, close-grip and wide-grip press variations, and explosive push press throws.\u003c\/p\u003e\n\n\u003ch3\u003eKey Highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eAttaches via 2x mag pin quick-release at each end\u003c\/li\u003e\n  \u003cli\u003eKnurled straight bar, 28mm grip diameter\u003c\/li\u003e\n  \u003cli\u003eConnects both Jammer Arms for two-handed bilateral pressing\u003c\/li\u003e\n  \u003cli\u003eMultiple grip widths along the bar for close- or wide-grip variations\u003c\/li\u003e\n  \u003cli\u003eBlack powder-coated steel to match the Riot MRR range\u003c\/li\u003e\n  \u003cli\u003eCompatible with Riot MRR 75 – Jammer Arms + Multi-Grip Handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eSpec Detail\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eIncluded\u003c\/td\u003e\n      \u003ctd\u003eStraight Bar Handle\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMaterial\u003c\/td\u003e\n      \u003ctd\u003eBlack powder-coated steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eGrip\u003c\/td\u003e\n      \u003ctd\u003eKnurled\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eGrip diameter\u003c\/td\u003e\n      \u003ctd\u003e28mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMounting bracket length (each end)\u003c\/td\u003e\n      \u003ctd\u003e85mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMounting bracket height\u003c\/td\u003e\n      \u003ctd\u003e115mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eAttachment\u003c\/td\u003e\n      \u003ctd\u003e2x mag pin quick-release (each end)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight\u003c\/td\u003e\n      \u003ctd\u003eCa. 10kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCompatible with\u003c\/td\u003e\n      \u003ctd\u003eRiot MRR 75 – Jammer Arms + Multi-Grip Handles\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What does this attach to?\u003c\/strong\u003e\u003cbr\u003e\nA: Riot MRR 75 | Jammer Arms + Multi-Grip Handles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Do I need tools to fit it?\u003c\/strong\u003e\u003cbr\u003e\nA: No – same 2x mag pin quick-release as the rest of the range.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: How is this different from the ISO Bar Handles or Multi-Grip Handles?\u003c\/strong\u003e\u003cbr\u003e\nA: It's a single straight bar connecting both arms for bilateral (two-handed) pressing, rather than independent per-arm movement.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Can I vary my grip width?\u003c\/strong\u003e\u003cbr\u003e\nA: Yes – grip anywhere along the bar for close- or wide-grip press variations.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57316075503881,"sku":"JAMMER-75-MRR-STRAIGHTBAR","price":74.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_JAMMER-75-MRR-STRAIGHTBAR_Galerie_02.jpg?v=1789565220"}],"url":"https:\/\/strangthshop.com\/en-fr\/collections\/rig-and-rack-add-ons.oembed","provider":"Strength Shop","version":"1.0","type":"link"}