{"title":"Handles \u0026 Grips","description":"","products":[{"product_id":"duck-walk-plate-loadable","title":"Duck Walk - Plate Loadable","description":"\u003cp\u003ePlate loadable duck walk. Great, compact addition to any training. Work grip, fitness, and speed with this duck walk. Add a bit of variety into your training. \u003cbr\u003e\u003cbr\u003eNow with a quick release pin for easy adjustment of the height. \u003cbr\u003e\u003cbr\u003eApproximate spec: 650mm high \u003cbr\u003e\u003cbr\u003eHandle 450mm long and 35mm diameter \u003cbr\u003e\u003cbr\u003eSuitable for Olympic Plates with 50mm diameter hole.\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eCan be loaded to approximately 260kg if using 20kg cast plates, or 200kg if using 15's.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003eWeighs approx 3.5kg \u003cbr\u003e\u003cbr\u003e*Plates not included*\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345799262388,"sku":"DUCKWALK","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/duck-walk-1.jpg?v=1628546122"},{"product_id":"thick-grips","title":"Thick Grips","description":"\u003cp\u003eThick Grips, often referred to as fat grips, increase the diameter of a barbell, dumbbell or suitable pull-up bar. The thicker grip makes the hands and forearms work harder during familiar exercises and adds a simple way to train grip strength without changing the rest of the setup.\u003c\/p\u003e\n \n\u003cp\u003eUse them for rows, curls, carries, pull-ups and selected barbell or dumbbell exercises where grip strength is part of the training goal. Because the hand cannot close as far around the thicker handle, holding the weight becomes more demanding and the forearms have to contribute more throughout the set.\u003c\/p\u003e\n \n\u003cp\u003eUnlike an Axle Bar with its permanently thicker shaft, Thick Grips can be added or removed depending on the exercise and training session.\u003c\/p\u003e\n \n\u003ch2\u003eSpecs\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eLength: 12.5 cm\u003c\/li\u003e\n  \u003cli\u003eDiameter: 5 cm\u003c\/li\u003e\n  \u003cli\u003eInside diameter: 2.5 cm\u003c\/li\u003e\n  \u003cli\u003ePrice is for one pair (2 pieces).\u003c\/li\u003e\n\u003c\/ul\u003e\n \n\u003ch2\u003eFAQ\u003c\/h2\u003e\n \n\u003ch3\u003eWhat do fat grips do?\u003c\/h3\u003e\n\u003cp\u003eFat grips increase the diameter of the handle or bar. This makes the grip more demanding and increases the workload for the hands and forearms.\u003c\/p\u003e\n \n\u003ch3\u003eCan Thick Grips be used on barbells and dumbbells?\u003c\/h3\u003e\n\u003cp\u003eYes. Thick Grips can be fitted to barbells and dumbbells and can also be used on suitable pull-up bars.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345808208052,"sku":"THICK-GRIPS","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/new_thick_grips_2.jpg?v=1645623499"},{"product_id":"grip-ball","title":"Grip Ball","description":"\u003cp\u003eStrength Shop Grip Ball, ideal for developing grip, forearm, and finger strength. \u003cbr\u003e\u003cbr\u003eNothing tests your grip like Strength Shop Grip Balls! Ideal for using with loading pins and chains, but also great for using with cables as an additional attachment. \u003cbr\u003e\u003cbr\u003eComes complete with carabiner and 37 cm length webbing strap (loops at both sides to attach) \u003cbr\u003e\u003cbr\u003e67 mm diameter, approx. 0.5 kg weight. \u003cbr\u003e\u003cbr\u003eNOTE: Price is for a single Grip Ball (with carabiner \u0026amp; strap). Picture for illustration purposes only.\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345812631732,"sku":"GRIP-BALL","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUGRIP-BALL1.jpg?v=1644569085"},{"product_id":"tricep-rope","title":"Tricep Rope Attachment","description":"\u003cp\u003eThe Strength Shop Tricep Rope Attachment adds a versatile rope grip to lat pulldown and cable machines and can also be used with resistance bands. For triceps training, it works well for tricep rope pushdowns and overhead rope tricep extensions, while the same attachment can be used for bicep curls, hammer curls and face pulls.\u003c\/p\u003e\n\n\u003ch2\u003eExercises with the Tricep Rope\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003eTricep rope pushdowns\u003c\/li\u003e\n  \u003cli\u003eOverhead tricep extensions\u003c\/li\u003e\n  \u003cli\u003eBicep curls and hammer curls\u003c\/li\u003e\n  \u003cli\u003eFace pulls\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003ch3\u003eWhat exercises can I do with a tricep rope attachment?\u003c\/h3\u003e\n\u003cp\u003eThe rope can be used for tricep pushdowns, overhead tricep extensions, bicep curls, hammer curls and face pulls on a suitable cable setup.\u003c\/p\u003e\n\n\u003ch3\u003eCan I use the Tricep Rope Attachment with resistance bands?\u003c\/h3\u003e\n\u003cp\u003eYes. The attachment can also be combined with resistance bands for cable-style arm and upper-body exercises.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345816301748,"sku":"TRICEP-ATTACHMENT","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUTRICEP-ATTACHMENT1.jpg?v=1644572283"},{"product_id":"grip-ball-bar","title":"Grip Ball Bar For Pullups, Tricep, Cable Training","description":"This humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways.\n\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eWell suited to unstable and challenging pullup work:\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003eSingle-point suspension forces your stabilizers to work overtime and demands steady, even and balanced force production.  Muscular imbalances have nowhere to hide when you do your pullups on our Dog Bone bar.\n\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eVaried grip for progressive difficulty:\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003eThe standard diameter 28mm bar provides a great introductory grip for unstable pullup work.\n\u003cbr\u003e\n\u003cbr\u003eOnce you´ve mastered this pullup variation, it´s time to progress to the 67 mm grip balls. The placement of the grip balls at the ends of the bars allows for a variety of grips - overhand, underhand or neutral.\n\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eA wealth of unconventional training applications:\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003eUse the included webbing strap to attach the Dog Bone to a pullup bar or monkey bar for pullup work.\n\u003cbr\u003e\n\u003cbr\u003eStrap a kettlebell or plate loading pin on to the Dog Bone, and substitute for duck walks or farmers walk handles,\n\u003cbr\u003e\n\u003cbr\u003eOr attach the Dog Bone to a cable machine or resistance band and use it for brand-new variations of:\n\u003cbr\u003e\n\u003cbr\u003e● Lat pulldowns\n\u003cbr\u003e● Triceps pulldowns and extensions\n\u003cbr\u003e● Bicep Curls\n\u003cbr\u003e● Rows\n\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eSuitable for any strength athlete:\u003c\/b\u003e\n\u003cbr\u003e\n\u003cbr\u003eThe Dog Bone provides excellent accessory work oppportunities for weightlifters, powerlifters and strongmen\/women.\n\u003cbr\u003e\n\u003cbr\u003eIt´s also a fun way for bodybuilders  to spice up their training, as it provides a new take on more traditional pullup\/down, extension, curl and row work.\n\u003cbr\u003e\n\u003cbr\u003eAnd of course, what could be more functional than unstable work coupled with unconventional grip training!\n\u003cbr\u003e\n\u003cbr\u003e\u003cb\u003eSpecs:\u003c\/b\u003e \n\u003cbr\u003e\n\u003cbr\u003e● Bar diameter: 28 mm\n\u003cbr\u003e● Grip ball diameter: 67 mm\n\u003cbr\u003e● Overall length: 38 cm\n\u003cbr\u003e● Includes: dog bone, carabiner and webbing strap\n\u003cbr\u003e\u003cbr\u003e\nDog Bone pullup\/cable machine bar","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345817317556,"sku":"DOGBONE","price":23.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUDOGBONEtricep-ball-grip_1.jpg?v=1642676435"},{"product_id":"plate-mounted-core-trainer-t-bar-row","title":"Plate Mounted Core Trainer\/T Bar Row","description":"\u003cp\u003ePlate Mounted Core Trainer \/ T-Bar Row, designed to be inserted into a plate allowing you to perform T-Bar rows and a range of ab exercises. Ideal for building a big back and strong abs! \u003cbr\u003e\u003cbr\u003eThe Core Trainer can move in all directions - the mechanism allows the bar to move up and down, and the whole Core Trainer can rotate side to side within the plates resulting in a fluid movement in any direction with the bar! Up and down, side to side, diagonally. Suitable for half moon core exercises. \u003cbr\u003e\u003cbr\u003eThis compact, inexpensive, and versatile piece of equipment turns a standard barbell and plates in to a functional\/core training powerhouse, allowing for: \u003cbr\u003e\u003cbr\u003e\u003cb\u003eDynamic and challenging work from unconventional angles:\u003c\/b\u003e \u003cbr\u003e● Train from standing, kneeling, or supine position \u003cbr\u003e● Use one or two hands \u003cbr\u003e● Twist, pull and push across planes of motion \u003cbr\u003e\u003cbr\u003e\u003cb\u003eA variety of unconventional variations and combinations of:\u003c\/b\u003e \u003cbr\u003e● Rows \u003cbr\u003e● Twists \u003cbr\u003e● Lunges, squats, and deadlifts \u003cbr\u003e● Cleans, presses, and more! \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThis provides real versatility when programming for not only conventional strength disciplines, but also valuable sport-specific training for athletes who compete from unusual positions and angles, such as combat sports, track and field, rugby and American football. \u003cbr\u003e\u003cbr\u003eIt´s also a real grip killer, as you´ll be gripping a rotating 50 mm Olympic barbell sleeve! Alternately, use our \u003ca href=\"https:\/\/www.strengthshop.de\/equipment-sportgeraete\/equipment-sportgeraete\/t-platform-handles-t-plattform-griffe-set.html\"\u003eT-Platform Handles\u003c\/a\u003e for your rows. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFits standard 50 mm Olympic bars and plates.\u003c\/p\u003e\n\u003cp\u003eThe loading pin length is 200mm.\u003cbr\u003e\u003cbr\u003e*Plates and bar not included \u003cbr\u003e\u003cbr\u003e.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345817448628,"sku":"CORETRAINER-PM","price":59.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUCORETRAINER-PM1.jpg?v=1645624650"},{"product_id":"pullup-grips","title":"Strength Shop Pull-Up Grips - Pair","description":"Strength Shop Pull Up Grips, ideal for developing grip, forearm, and finger strength. \u003cbr\u003e \u003cbr\u003eThese grips provide a great alternative to normal pullup bars and will challenge different muscle groups while also providing a neutral grip. \u003cbr\u003e \u003cbr\u003eComes complete with carabiner and 37cm length webbing strap (loops at both sides to attach). \u003cbr\u003e \u003cbr\u003eSold as a pair. \u003cbr\u003e \u003cbr\u003eDiameter: 2 inches \/ 5 cm \u003cbr\u003e \u003cbr\u003eWeight: Approx 1 kilo per set\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345821905076,"sku":"PULL-UP-GRIPS-2","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/pull-up-grips-action.jpg?v=1628546447"},{"product_id":"core-trainer-mutli-grip-handle","title":"Core Trainer Multi-Grip Handle","description":"Core Trainer Multi-Grip Handle \n\u003cbr\u003e\n\u003cbr\u003eOur grip handle is a lightweight and extremely adaptable tool for your gym. Built with versatility in mind, the unit can be used to perform both wide and narrow overarm\/underarm pulls. The addtion of 2 neutral bar positions means you can train several muscle groups in the upper back, while addtionally working your biceps, lats, shoulders, grip and forearm strength. \n\u003cbr\u003e\n\u003cbr\u003eWhen held in a more upright position, the handle becomes an effective ally for targeting your core muscles and can even be used to do overhead work (e.g. viking press).\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003eSpecifications:\n\u003cbr\u003e\n\u003cbr\u003eWeight: 6.5kg \n\u003cbr\u003eTotal length: 132cm\n\u003cbr\u003eTotal width: 25cm\n\u003cbr\u003eTube diameter of grip bars: 32mm\n\u003cbr\u003e* Fits to all olympic standard size barbells \n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\u003cbr\u003e\nCore Trainer Multi-Grip Handle ","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345822986420,"sku":"MULTI-GRIP-HANDLE","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/griff_full_2.jpg?v=1628546467"},{"product_id":"captains-of-crush-hand-grippers","title":"Captains of Crush Hand Grippers","description":"Training with our Captains of Crush Hand Grippers is the fastest way to get the kind of grip strength that you have dreamed of having.\u003cbr\u003e\u003cbr\u003eDo you have the handshake of a jellyfish? Do you wish you had added grip strength for your job, hobby or favorite outdoor activity?\u003cbr\u003e\u003cbr\u003eAre you training the rest of your body, but neglecting your hands? Are you losing lifts and giving up ground to your competitors because your grip strength lets you down?\u003cbr\u003e\u003cbr\u003eYou can turn your grip strength around and the first step is very simple: shake hands with a Captains of Crush Hand Gripper.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eAll models available;\u003cbr\u003e\u003cbr\u003eGuide (60lbs), Sport (80lbs), Trainer (100lbs), No.1 (140lbs), No.1.5, No.2 (195lbs), No.2.5, No.3 (280lbs), No.3.5, No.4 (365lbs)\u003cbr\u003e\u003cbr\u003eGuide: Similar in difficulty to a sporting goods store gripper, but with legendary Captains of Crush quality.\u003cbr\u003e\u003cbr\u003eSport: Now you're brushing up against the limits in toughness of what you'd find locally.\u003cbr\u003e\u003cbr\u003eTrainer: If you're ready for serious grip training, here's where you go next . . . this is the stepping stone to the larger-caliber grippers.\u003cbr\u003e\u003cbr\u003eNo. 1: Here's where captains of crush Grippers start to get unusually hard to close; most people who lift weights cannot close this gripper the first time they try, and this is the benchmark gripper for having a good, strong grip.\u003cbr\u003e\u003cbr\u003eNo. 1.5: The bridge between a captains of crush No. 1 and a captains of crush No. 2.\u003cbr\u003e\u003cbr\u003eNo. 2: Legitimately close a captains of crush No. 2 and you've got a grip to brag about.\u003cbr\u003e\u003cbr\u003eNo. 2.5: Bridges the gap between the captains of crush No. 2 and the No. 3, a daunting divide between the merely exceptional and world-class status.\u003cbr\u003e\u003cbr\u003eNo. 3: Officially closing a Captains of Crush No. 3 Gripper is the most widely-known and highly-respected feat of grip strength in the world.\u003cbr\u003e\u003cbr\u003eNo. 3.5: Suppose you've conquered the captains of crush No. 3 and are chasing the No. 4, here's what you master along the way.\u003cbr\u003e\u003cbr\u003eNo. 4:Certify on this gripper and you have proven yourself on the ultimate test of crushing grip.\u003cbr\u003e\u003cbr\u003eFor more info on them see - http:\/\/www.captainsofcrushgrippers.com\/ironmind\/opencms\/\r\n\r\nTraining with the Captains of Crush grippers is one of the best ways to get an awesome grip strength.\u003cbr\u003e\u003cbr\u003eWe offer all models available. From the Guide (27 kg) for absolute beginners, to the No. 4 (165 kg) which could only be managed by 5 people so far.\u003cbr\u003e\u003cbr\u003eGuide: 27 kg (60 lbs)\u003cbr\u003eSport: 36 kg (80 lbs)\u003cbr\u003eTrainer: 45 kg (100 lbs)\u003cbr\u003ePoint Five: 54 kg (120 lbs)\u003cbr\u003eNo. 1: 63 kg (140 lbs)\u003cbr\u003eNo. 1.5: 75.7 kg (167.5 lbs)\u003cbr\u003eNo. 2: 88 kg (195 lbs)\u003cbr\u003eNo. 2.5: 107.7 kg (237.5 lbs)\u003cbr\u003eNo. 3: 126 kg (280 lbs)\u003cbr\u003eNo. 3.5: 146 kg (322.5 lbs)\u003cbr\u003eNo. 4: 165 kg (365 lbs)\n","brand":"Strength Shop","offers":[{"title":"Guide - 27kg","offer_id":40831425380532,"sku":"COC-GUIDE","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Sport - 36kg","offer_id":40831425413300,"sku":"COC-SPORT","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Trainer - 45kg","offer_id":40831425446068,"sku":"COC-TRAINER","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"Point Five - 54kg","offer_id":40831425478836,"sku":"COC-0.5","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"No. 1 - 63kg","offer_id":40831425511604,"sku":"COC-1","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"No. 1.5 - 75,7kg","offer_id":40831425544372,"sku":"COC-1.5","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"No. 2 - 88kg","offer_id":40831425577140,"sku":"COC-2","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"No. 2.5 - 107,7kg","offer_id":40831425609908,"sku":"COC-2.5","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"No. 3 - 126kg","offer_id":40831425642676,"sku":"COC-3","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"No. 3.5 - 146kg","offer_id":40831425675444,"sku":"COC-3.5","price":36.99,"currency_code":"EUR","in_stock":true},{"title":"No. 4 - 165kg","offer_id":40831425708212,"sku":"COC-4","price":36.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/cptcrush_1.jpg?v=1634587908"},{"product_id":"t-platform-handles","title":"T-Platform Handles","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStrength Shop T-Platform Handles otherwise known as Landmine Handles, are highly functional and versatile tools to be used in conjunction with the Strength Shop \u003ca href=\"https:\/\/www.strengthshop.de\/t-platform-t-plattform\"\u003eT-Platform\u003c\/a\u003e. Simply take any one your olympic barbells, put the T-platform on the bottom end and the handle on the other and you’re ready to go.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith different options to choose from, each handle has its own benefits, whether for building back muscles, forearm and grip strength, shoulder work or even improving unilateral strength.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"T-Platform Handle  - Wide Row Bar Handle","offer_id":40831432163508,"sku":"TPLATFORM-1","price":39.99,"currency_code":"EUR","in_stock":true},{"title":"T-Platform Handle - Straight Grip Handle","offer_id":40831432229044,"sku":"TPLATFORM-3","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"T-Platform Handle - Neutral Wide Grip Handle","offer_id":40831432261812,"sku":"TPLATFORM-4","price":39.99,"currency_code":"EUR","in_stock":false},{"title":"T-Platform Handle - Single Arm Handle","offer_id":40831432294580,"sku":"TPLATFORM-5","price":29.99,"currency_code":"EUR","in_stock":false},{"title":"T-Platform Handle - Narrow Grip Handle","offer_id":40831432327348,"sku":"TPLATFORM-6","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/t-platform-handles-all.jpg?v=1634587944"},{"product_id":"core-trainer-base-fulcrum","title":"Core Trainer Base \/ Fulcrum – Stable Mount for Landmine Training","description":"\u003cp\u003e\u003cstrong\u003eHeavy-Duty Core Trainer Base for Riot Rigs \u0026amp; Power Cages\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eCore Trainer Base \/ Fulcrum\u003c\/strong\u003e is the essential attachment for securing your core trainer sleeve, delivering a stable and reliable setup for landmine-style training. Designed specifically for compatibility with the Strength Shop Riot rig range and power cages, this base ensures smooth, controlled movement under load.\u003c\/p\u003e\n\u003cp\u003eBuilt for versatility, it can also be used as a \u003cstrong\u003ebarbell holder\u003c\/strong\u003e, making it a practical addition to any strength training setup.\u003c\/p\u003e\n\u003cp\u003eUpgrade your setup with a \u003cstrong\u003ereliable core trainer base\u003c\/strong\u003e—lock in stability and get more out of every landmine movement.\u003c\/p\u003e\n\u003ch4\u003eKey Features\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eCompatible with Strength Shop Riot rigs and power cages\u003c\/li\u003e\n\u003cli\u003eSecure base for \u003ca href=\"https:\/\/strangthshop.com\/products\/plate-mounted-core-trainer-t-bar-row?variant=40345817448628\"\u003ecore trainer (landmine) exercises\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eCan be used as a barbell holder\u003c\/li\u003e\n\u003cli\u003eStable positioning for controlled rotational movements\u003c\/li\u003e\n\u003cli\u003eSimple and functional design for quick setup\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Choose the Core Trainer Base \/ Fulcrum?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're training rotational strength, explosive power, or core stability, this base provides the foundation you need for effective landmine training. It’s a no-nonsense solution built for athletes who demand reliability from their equipment.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImportant Compatibility Notice\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eNOT compatible with the MRR Range\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eFAQs\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e1. Is this compatible with all rigs?\u003c\/strong\u003e\u003cbr\u003eNo, it is designed for the Strength Shop Riot rig range and compatible power cages. It is not compatible with the MRR range.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Can I use this for landmine exercises?\u003c\/strong\u003e\u003cbr\u003eYes, this base is specifically designed to support core trainer (landmine) movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Can it hold a barbell when not in use?\u003c\/strong\u003e\u003cbr\u003eYes, it can also function as a barbell holder.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Does it include the core trainer sleeve?\u003c\/strong\u003e\u003cbr\u003eNo, this product is the base attachment only.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831633785012,"sku":"CORETRAINER-BASE","price":12.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/LandmineDings_2.jpg?v=1710252961"},{"product_id":"tricep-and-lat-pulley","title":"Tricep and Lat Pulley","description":"\u003cp\u003eThis is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown\/tricep attachment! \u003cbr\u003e\u003cbr\u003eSimply attach the pulley to your rack \/ cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. \u003cbr\u003e\u003cbr\u003eIt allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up \u003cbr\u003evirtually no space when not in use! \u003cbr\u003e\u003cbr\u003eThe Strengthshop Pulley comes with: \u003cbr\u003e\u003cbr\u003e1 x Loading Pin \u003cbr\u003e1 x Pulley with cable \u0026amp; clips \u003cbr\u003e1 x Short tricep\/lat row strap \u003cbr\u003e\u003cbr\u003ePulley rated to 120kg (note the piece of equipment you attach it to may have a different rating). \u003cbr\u003e\u003cbr\u003eCable length - 195cm \u003cbr\u003e\u003cbr\u003eOther attachments, such as tricep ropes, bars or other handles can also be used with this piece of kit to add even more variety to your training!\u003c\/p\u003e\r\n\u003cp\u003eMax load: 120KG\u003c\/p\u003e\r\n\u003cp\u003eSuitable for olympic style plates with a 50mm hole\u003c\/p\u003e\nTricep and Lat Pulley","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831642960052,"sku":"TRICEP-LAT-PULLEY","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUTRICEP-LAT-PULLEY1.jpg?v=1644572314"},{"product_id":"rolling-handle-2","title":"Rolling Handle","description":"The Strengthshop Rolling Handle is the ultimate grip strength tool.\r\n\u003cbr\u003e\r\n\u003cbr\u003eBest used in conjunction with a loading pin (which you can add from the drop down menu below), this 60mm thick handle rotates while lifting a load - calling on all the might of your hand and forearm muscles to hold onto the weight.\r\n\u003cbr\u003e\r\n\u003cbr\u003eSince the early part of the 20th century the thick-handled one-hand deadlift is an archetypal test of grip strength. Not just a favourite among the world's leading strongmen and gripsters, the Rolling Handle is a tool of first choice for everyone from arm wrestlers to rock climbers.\r\n\u003cbr\u003e\r\n\u003cbr\u003eCan be used with a loading pin, or a cable cross over machine for variety of movements from classic rolling handle deadlift, to curls, rows and so on.\r\n\u003cbr\u003e\r\n\u003cbr\u003e*Plates not included. You can add the loading pin in the drop down menu.\nRolling Handle","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831681364148,"sku":"ROLLING-HANDLE","price":79.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUROLLING-HANDLE1.jpg?v=1645624014"},{"product_id":"multi-grip-handle-set-1","title":"Multi Grip Handle Set","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Strength Shop Multi Grip Handles are designed to take your upper body training up a notch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRanging from wide to narrow, the five handles change the emphasis on your back muscles with their unique angling. In addition, a neutral, ergonomic grip position places less stress on your wrists and forearms, so you can stay focused on your back, lats and shoulders each and every rep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAs per usual Strength Shop standards, the handles use a solid steel build with a matte black rubberised coating for a consistently firm grip.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSpecifications\u003c\/strong\u003e:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eApproximate widths of each handle as per feature photo:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFirst handle - 79cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSecond handle - 58.5cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThird handle - 53cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBottom left - 20cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBottom right - 16cm\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eTotal weight: 15KG\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMaterial: Solid steel with rubberised matte black powder coating\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSteel loops for carabiner attachment\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eErgonomically designed for better movement patterns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSold as a set of five individual pieces\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40891608137908,"sku":"MULTI-GRIP-HANDLE-PACK","price":249.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/handles_set_shop_opener_2_4af19819-33b2-4223-8d12-9f90b05f4c01.jpg?v=1635936405"},{"product_id":"cable-handles-pair-black-multi-purpose","title":"Cable Handles (Pair), Black, Multi-Purpose","description":"\u003ch4\u003eTwo Loops For Flexibility\u003c\/h4\u003e\n\u003cp\u003eEach cable handle is made of two loops from extra strong and tightly woven cotton fabric, connected with a steel ring. They feature a reinforced handle with a soft grip surface for comfort and stability. Having two loops means they can rotate with each other, to allow you to pull at different angles to hit different muscles. They’re great for attaching them to a cable machine or to slings for dragging sleds. They come in a classic black colour way. \u003c\/p\u003e\n\u003ch4\u003eAdd More Angles To Your Routines\u003c\/h4\u003e\n\u003cp\u003eAdd something new to your training: do regular rows, underhand or overhand and get creative with the possibility for unrestricted range of motion, all with just one pair of handles. They can also be used for adding some variation to your pull-up movements or on a lat pull-down machine, giving you full freedom of movement. These cable grips are also beneficial for general or injury-related mobility restrictions because they allow for more individual exercise adjustments. With one robust carabiner on each handle, you can attach them safely onto your desired workstation. \u003cspan data-mce-fragment=\"1\"\u003eThe maximal load for these cable handles is approximately 150kg.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eFabric strap width: 4cm\u003c\/li\u003e\n\u003cli\u003eHandle length: 14cm\u003c\/li\u003e\n\u003cli\u003eTotal length under tension: 51cm\u003c\/li\u003e\n\u003cli\u003eColour: black\u003c\/li\u003e\n\u003cli\u003eSold as pair\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":41132175622324,"sku":"CABLE-HANDLES","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/cable-handles.jpg?v=1641993165"},{"product_id":"wall-mounted-plate-sleeve","title":"Wall Mounted Plate Sleeve","description":"\u003ch4\u003ePractical and efficient plate storage\u003c\/h4\u003e\n\u003cp\u003eThe Wall Mounted Plate Sleeve is a handy storage unit which can be placed anywhere in your gym for quick and easy access to your equipment.\u003c\/p\u003e\n\u003ch4\u003eEasy to install\u003c\/h4\u003e\n\u003cp\u003eThe solid steel mounting plate is easily bolted to your wall, ensuring a secure hold for your weights. With a total length of 36.5cm this sleeve gives you plenty of room for stacking on excess plates in your gym. Resistance bands or weight chains, for example, can also be stored on this holder to save space. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOur \u003ca href=\"https:\/\/www.strangthshop.com\/collections\/mobility-mobility-sets\/products\/short-premium-latex-resistance-bands-51cm\"\u003eresistance bands in various strengths\u003c\/a\u003e are an ideal lightweight tool for warm-up to rehabilitation of injuries.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTotal length of sleeve: 36.5cm\u003c\/li\u003e\n\u003cli\u003eDiameter: 49mm - suitable for all Olympic sized plates with a 50mm hole opening \u003c\/li\u003e\n\u003cli\u003eLength of bolt on plate: 28.5cm\u003c\/li\u003e\n\u003cli\u003eWeight: 1.6kg\u003c\/li\u003e\n\u003cli\u003eMaterial: matte black powder coated steel for added abrasion resistance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e*Please Note: We recommend seeking professional advice when fitting to a wall as the fixings will be load bearing. The backing plate may show a slight curve out of the box. Once installed and fully tightened, it will sit flush and the curve will disappear.\u003c\/em\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":41330438242484,"sku":"WM-PLATE-SLEEVE","price":29.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/plateholder_shop_1_1.jpg?v=1647447479"},{"product_id":"black-grippers-100-300lbs-45-136kg","title":"Black Grippers 100-300lbs (45-136Kg)","description":"\u003cspan data-mce-fragment=\"1\"\u003eStrength Shop Grippers are the quickest way to build your grip strength. Available in various strengths to fit everyone from a beginner to a grip monster!\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eA great tool for any serious strength athlete who requires a solid grip. Knurled handle to reduce any movement in the palm while in use.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStainless steel with black finish. The strengths are as follows:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eNo. 1 - rated to 100lbs (45kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eNo. 1.5 - rated to 150lbs (68kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eNo. 2 - rated to 200lbs (90kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eNo. 2.5 - rated to 250lbs (113kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\"\u003eNo. 3 - rated to 300lbs (136kg)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"No. 1 - Gripper","offer_id":41431537516724,"sku":"BLACK-GRIPPER-1","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"No. 1.5 -  Gripper","offer_id":41431537549492,"sku":"BLACK-GRIPPER-1.5","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"No. 2 - Gripper","offer_id":41431537582260,"sku":"BLACK-GRIPPER-2","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"No. 2.5 -  Gripper","offer_id":41431537615028,"sku":"BLACK-GRIPPER-2.5","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"No. 3 - Gripper","offer_id":41431537647796,"sku":"BLACK-GRIPPER-3","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/black-gripper_2_617698f5-7ab4-4114-8fd7-92d161d24bd0.jpg?v=1650448450"},{"product_id":"wooden-girp-parallettes-3-sizes","title":"Wooden Grip Parallettes - 3 Sizes, Steel Base","description":"\u003ch4\u003eVersatile gymnastic staple \u003cbr\u003e\n\u003c\/h4\u003e\n\u003cp\u003eIn gymnastics, bars are a sport of their own. These compact versions are, ideal for exercises like L-sits, regular or handstand push-ups, parallettes are a staple for body weight training and all versions of calisthenics. The thick and comfortable 38mm wooden grips are bolted into the steel base, made of black powder coated steel. The untreated wood bar is ideal for secure grip, with or without chalk, plus they come with rubber feet for safe placement on the majority of gym flooring.ed.\u003c\/p\u003e\n\u003ch4\u003ePick from three sizes\u003c\/h4\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series of parallettes comes in different sizes. We created these versions, to match different needs. We offer the large version with the biggest height, perfect for beginners and HSPU. Both, medium and large, have a 50cm long bar, giving space for dynamic hand placements. Size small is the most compact parallette of the three, ideal if you want to take your parallettes to different training spaces.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreate your calisthenic training space with \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/collections\/calisthenics\"\u003e\u003cstrong\u003eour Calisthenic Collection\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial \u0026amp; finish: black powder coated steel base\u003c\/li\u003e\n\u003cli\u003ewooden grips for secure grip\u003c\/li\u003e\n\u003cli\u003eGrip diameter: 38mm\u003c\/li\u003e\n\u003cli\u003eRubber feet \u003c\/li\u003e\n\u003cli\u003e3 available sizes – small, medium \u0026amp; large\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSold as individual pair, not as set of all sizes\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"4\"\u003e\n\u003ch4\u003eMeasurements in cm\u003c\/h4\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eLarge\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eMedium\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eSmall\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eHeight\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e32\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e11\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e12\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eLength \u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e50\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e25\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003eWidth\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e43\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e29\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e17\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Strength Shop","offers":[{"title":"Large","offer_id":45401132466441,"sku":"PARALLETTES-LARGE","price":100.0,"currency_code":"EUR","in_stock":true},{"title":"Medium","offer_id":45401132499209,"sku":"PARALLETTES-MEDIUM","price":79.99,"currency_code":"EUR","in_stock":false},{"title":"Small","offer_id":45401132531977,"sku":"PARALLETTES-SMALL","price":70.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_PARALLETTES-LARGE_1.jpg?v=1673629264"},{"product_id":"360-rotating-handles-knurled-w-heavy-duty-carabiner","title":"360° Rotating Handles - Knurled \/w Heavy-Duty Carabiner","description":"\u003ch4\u003eDesigned with variety in mind\u003c\/h4\u003e\n\u003cp\u003eThese 360° rotating handles are a charm for your back workout. Pulling movements on cable machines can be performed with great variety, in terms of exercise, but also in the execution of the given exercise. The handle itself is knurled to help achieve a strong grip, allowing you to focus on the movement being performed and not worry about hands slipping off the handle. The handles will allow not only maximum mobility, but also aid in comfort if you need to work around possible injuries.\u003c\/p\u003e\n\u003ch4\u003eCompact handle size\u003c\/h4\u003e\n\u003cp\u003eDue to the relatively small and compact design, these handles fit easily in a gym bag and can be transported when and where needed. Made from solid steel, this handle is extremely durable, also in a commercial gym environment. Its black finish makes it aesthetically pleasing and aids in its durability too. It comes with a heavy-duty carabiner that makes it easy to attach to equipment. The carabiner itself can be closed with a screw sleeve for extra safety.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThese handles are an excellent match with cable machines, like our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/lat-attachement-riot-power-cage\"\u003e\u003cstrong\u003eRiot Power Cable Lat Attachment\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: steel\u003c\/li\u003e\n\u003cli\u003eWeight per handle: 0.8kg\u003c\/li\u003e\n\u003cli\u003eLength: 13cm\u003c\/li\u003e\n\u003cli\u003eWidth: 2.5cm\u003c\/li\u003e\n\u003cli\u003eHeight: 10cm (excl. carabiner \u0026amp; connecting hoop)\u003c\/li\u003e\n\u003cli\u003eFully knurled handle grip\u003c\/li\u003e\n\u003cli\u003eHandle circumference: 8cm\u003c\/li\u003e\n\u003cli\u003eHandle length: 12cm\u003c\/li\u003e\n\u003cli\u003eIncl. heavy-duty carabiner\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSold as a pair\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":43879342571785,"sku":"ROTATING-HANDLES","price":54.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/Rotating-Handles-_-carabiner-attached_1200x1200_2bc4a2ea-f2e0-4c14-80ad-30c74ea585a5.webp?v=1671707586"},{"product_id":"adjustable-lat-pull-down-bar-w-heavy-duty-carabiner","title":"Adjustable Lat Pulldown \u0026 Row Bar","description":"\u003ch2\u003eAdjustable Lat Pulldown \u0026amp; Row Bar\u003c\/h2\u003e\n\u003ch3\u003ePrecision grip adjustment for targeted back training\u003c\/h3\u003e\n\n\u003ch3\u003eProduct Overview\u003c\/h3\u003e\n\n\u003cp\u003eThe Adjustable Lat Pulldown \u0026amp; Row Bar is a versatile cable and barbell attachment designed to expand your back training with precision and control. Made from solid 10mm steel, the bar spans 950mm in a purposeful V-shape angled at 160° — a geometry that places your hands in a more natural pulling position, reducing wrist and elbow strain while improving lat engagement throughout the movement.\u003c\/p\u003e\n\n\u003cp\u003eThe integrated multi-hole system runs the length of both arms and provides a wide range of grip variations, making it suitable for lat pulldowns, close and wide grip rows, and neutral grip pulling variations when used in combination with D-handles or other cable attachments. This flexibility allows athletes to isolate specific muscle groups and adapt training intensity and biomechanics.\u003c\/p\u003e\n\n\u003cp\u003eThe oversized central hub (Ø52mm) features a Ø17mm connection hole that enables the bar to slide directly over a standard barbell sleeve collar, converting it instantly into a landmine row or T-bar row attachment — eliminating the need for dedicated single-use equipment.\u003c\/p\u003e\n\n\u003cp\u003eThis dual-function design makes it an efficient solution for both cable machines and free weight setups, ideal for strength training gyms, functional fitness facilities, and home gym environments.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eV-shaped design (160°) for a natural, joint-friendly pulling angle\u003c\/li\u003e\n\u003cli\u003eAdjustable grip width with multiple hole positions along both arms\u003c\/li\u003e\n\u003cli\u003eDual use: cable lat pulldown bar \u0026amp; landmine \/ T-bar row attachment\u003c\/li\u003e\n\u003cli\u003eCompatible with D-handles and all standard cable attachments\u003c\/li\u003e\n\u003cli\u003eCentral hub Ø52mm with Ø17mm connection hole for barbell integration\u003c\/li\u003e\n\u003cli\u003eSolid 10mm steel construction for high durability\u003c\/li\u003e\n\u003cli\u003eIdeal for targeted lat, upper back and rowing exercises\u003c\/li\u003e\n\u003cli\u003eSuitable for home gyms and commercial gym environments\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eTechnical Specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eTotal span: 950mm\u003c\/li\u003e\n\u003cli\u003eArm angle: 160° (V-shaped)\u003c\/li\u003e\n\u003cli\u003eArm width: 21.5mm\u003c\/li\u003e\n\u003cli\u003eCentral hub diameter: Ø52mm\u003c\/li\u003e\n\u003cli\u003eCentral connection hole: Ø17mm\u003c\/li\u003e\n\u003cli\u003eTip radius: R10\u003c\/li\u003e\n\u003cli\u003eMaterial: Steel\u003c\/li\u003e\n\u003cli\u003eMaterial thickness: 10mm\u003c\/li\u003e\n\u003cli\u003eFinish: Black powder coated\u003c\/li\u003e\n\u003cli\u003eCompatibility: Cable machines, D-handles, barbells\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat exercises can I perform with this bar?\u003c\/strong\u003e\u003cbr\u003e\nLat pulldowns, seated rows, landmine rows, and various grip-specific pulling movements.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eDoes the V-shape make a difference?\u003c\/strong\u003e\u003cbr\u003e\nYes — the 160° angle places your hands in a more natural position during pulls, reducing strain on wrists and elbows and improving the mind-muscle connection to the lats.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I adjust the grip width?\u003c\/strong\u003e\u003cbr\u003e\nYes, the multiple hole positions along both arms allow for a wide range of grip widths to target different back muscles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIs it compatible with all cable machines?\u003c\/strong\u003e\u003cbr\u003e\nYes, when used with carabiners and standard cable attachments like D-handles.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan it be used with a barbell?\u003c\/strong\u003e\u003cbr\u003e\nYes, the Ø17mm central hole allows it to slide over a barbell sleeve for landmine-style rows.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44370869911817,"sku":"ADJ-LAT-PULL-HANDLE-V2","price":84.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/adjustable_lat_pulldown_bar_v2_1.jpg?v=1782824450"},{"product_id":"padded-ankle-strap","title":"Padded Ankle Strap, Neoprene","description":"\u003ch4\u003eUpgrade your accessory routine with ankle straps\u003c\/h4\u003e\n\u003cp\u003eIncorporating an ankle strap in your workout routine is simple, bringing the benefit of being able to isolate and unilaterally train muscle groups like legs, hips, thighs, and glutes. Even Though they might be a bit looser on your wrist, you can still use it for upper body training as well.\u003c\/p\u003e\n\u003cp\u003eThe neoprene material makes it comfortable to wear and the double D-rings provide a secure, stable loop to hook the cable machine onto.\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Neoprene\u003c\/li\u003e\n\u003cli\u003eFor training on cable machines\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cem\u003eSold as a single (1) strap, not as a pair\u003c\/em\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44529542660361,"sku":"ANKLE-STRAP","price":12.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/ankle-strap_1200x1200_0d138bf0-2440-4bdf-86d9-f7265dd199c5.webp?v=1690454581"},{"product_id":"kevlar-lifting-grips-black","title":"Kevlar Lifting Grips, Black","description":"\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eGrip It Real Good!\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLifting grips are an essential accessory for anyone serious about strength training. They provide extra support and security for your grip, allowing you to focus on your workout without worrying about your hands slipping and tiring too soon. Perfect for exercises like barbell workouts, pull-ups, and high rep workouts, lifting grips protect your hands from wear and tear, and enhance overall performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur lifting grips are available in three sizes, so you can choose the fit that works best for your hand size, ensuring maximum comfort and functionality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Use Lifting Grips?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eImproved Grip Strength\u003c\/span\u003e\u003cspan\u003e: Helps you hold onto the bar longer, even during heavy or high-rep exercises without using chalk.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eReduced Hand Fatigue\u003c\/span\u003e\u003cspan\u003e: Transfers some of the load from your fingers, so you can train harder.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eHand Protection\u003c\/span\u003e\u003cspan\u003e: Minimizes calluses and prevents blisters caused by friction.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eEnhanced Performance\u003c\/span\u003e\u003cspan\u003e: Keeps you focused on the lift, not your grip.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eElastic Band Extra\u003c\/span\u003e\u003cspan\u003e: Prevents slipping and keeps the grip securely in place, even during intense sets.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eLeft \u0026amp; Right Hand Indicators\u003c\/span\u003e\u003cspan\u003e: Debossed markings make it easy to identify the correct grip for each hand.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eAdjustable Velcro Straps\u003c\/span\u003e\u003cspan\u003e: Customize the fit for your wrist size and personal preference.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eWeighted Ends\u003c\/span\u003e\u003cspan\u003e: Folded-over tips add weight, making it effortless to wrap the grip around a bar.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eMaterial\u003c\/span\u003e\u003cspan\u003e: Made with durable microfiber and Kevlar for long-lasting performance.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cspan\u003eSizing\u003c\/span\u003e\u003cspan\u003e: Available in three sizes. Check the size chart to find your perfect fit.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWorks With\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBarbells\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003ePull-up bars\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb id=\"docs-internal-guid-648e90d5-7fff-1594-4144-0bd8ca71272a\"\u003e\u003cspan\u003e\u003cbr\u003eWhat our designer says: \u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/b\u003e“Our Strength Shop Lifting Grips are built to keep your grip solid. The microfiber surface prevents slipping, while the elastic loop and Velcro strap ensure a secure fit. We’ve also folded the ends for easy bar wrap and added left\/right symbols—so you can focus on lifting, not figuring out which grip goes where!” James.\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"S","offer_id":55094417588489,"sku":"LIFTING-GRIPS-V2-S","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"M","offer_id":55094417621257,"sku":"LIFTING-GRIPS-V2-M","price":34.99,"currency_code":"EUR","in_stock":true},{"title":"L","offer_id":55094417654025,"sku":"LIFTING-GRIPS-V2-L","price":34.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Lifting-Grips-v7.jpg?v=1743425789"},{"product_id":"tricepatops-push-down-bar","title":"Triceps Grip \/ Flat Push Down Bar - Tricepatops","description":"\u003cp\u003e\u003cstrong\u003eTricepatops Push Down Bar – Designed for the Perfect Squeeze\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLooking for a push down bar that actually helps you feel the contraction? The \u003cstrong\u003eTricepatops Push Down Bar\u003c\/strong\u003e is built for cable machines and shaped to maximize performance and ease of use. The \u003cstrong\u003eangled design\u003c\/strong\u003e allows for a strong, open-handed pushdown, giving you maximum contraction and control at the bottom of each rep.\u003c\/p\u003e\n\u003cp\u003eMade from \u003cstrong\u003erubber-coated steel\u003c\/strong\u003e, it’s comfortable to grip and eliminates sharp edges, so you can focus on your set, not your skin. And yes, we called it Tricepatops.. because!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDesigner comment:\u003c\/strong\u003e \u003cbr\u003e“This bar was made to help lifters maximise tricep strength without the usual wrist strain. 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