{"title":"Racks \u0026 Cages","description":"","products":[{"product_id":"adjustable-plyo-box-verstellebare-plyo-squat-box","title":"Adjustable Plyo\/Squat Box","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE A PLYOMETRIC BOX?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA plyometric box is perfect for athletes looking to enhance their explosive power and improve their cardio through exercises such as box jumps. Here are some of the benefits of using a plyo box: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVersatile workouts:\u003c\/strong\u003e\u003cspan\u003e Can be used to perform a wide variety of exercises and is particularly good for unilateral jumps, single-leg squats, step-ups, and barbell box squats. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eIncreased power:\u003c\/strong\u003e\u003cspan\u003e Work on generating explosive power by training your fast-twitch muscle fibers through jumps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImproved agility:\u003c\/strong\u003e\u003cspan\u003e Improve your coordination and agility with dynamic movements that engage multiple muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eTHE ADJUSTABLE PLYOMETRIC BOX\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eInstead of purchasing multiple plyo boxes of different heights, our Adjustable Plyometric Box provides the same benefits in\u003c\/span\u003e\u003cspan\u003e one compact, cost-effective unit. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis adjustability makes it easy to change your jump height or adjust your box for a new exercise (such as warming up with box jumps and then moving on to barbell box squats.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTop plate dimensions: \u003c\/span\u003e\u003cspan\u003e433 mm x 433 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable height:\u003c\/span\u003e\u003cspan\u003e From 283 mm to 403 mm. 3 cm jumps and 5 holes (with 120mm between first and last). \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight:\u003c\/span\u003e\u003cspan\u003e 25 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eTube size: \u003c\/span\u003e\u003cspan\u003e75 mm x 75 mm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003cspan\u003eSteel\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eLoad capacity:\u003c\/span\u003e\u003cspan\u003e Rated to 750 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustment:\u003c\/span\u003e\u003cspan\u003e Five holes for height adjustment\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow does the adjustable height benefit my training?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustable heights make it easy to adjust the box height as you progress. For instance, you can increase the height of your box jumps without buying a new piece of equipment, which can be expensive and take up space.  \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIs adjusting the height of the box complicated?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe box features a straightforward pin adjustment system, allowing quick and secure height changes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345796542644,"sku":"PLYOBOX-ADJ","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_PLYOBOX-ADJ_1.jpg?v=1687357019"},{"product_id":"dip-horns","title":"Dip Horns - 75MM","description":"\u003cp\u003e\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e This item is NOT compatible with the MRR Range due to a different pin-hole diameter.\u003c\/p\u003e\n\u003ch4\u003eDip Horns: Upgrade your cage and improve upper body strength \u003c\/h4\u003e\n\u003cp\u003eTrain your triceps, chest, and shoulder muscles using your own body weight or extra weights and continuously increase the training stimulus. Dips are a valuable and excellent accessory exercise, widely used, for both weightlifting and powerlifting to strengthen and improve overall performance. \u003c\/p\u003e\n\u003cp\u003eThese dip bars can hold a load of 200kg, so there's plenty of room for even the heaviest of dips, plus they run at an angle, for a variety of grip widths. This 75mm dip station is suitable for our Riot Cage series or Riot Rigs with a 75mm x 75mm box section.\u003c\/p\u003e\n\u003ch4\u003eTrain safely\u003c\/h4\u003e\n\u003cp\u003eWhen using the Riot Cage Range, it is essential that you weigh the cage down with weight or bolt the cage to the ground to lower the chance of the cage tipping.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eApproximate dimensions\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e\u003cstrong\u003eDistance between handles\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr valign=\"top\"\u003e\n\u003ctd\u003e\n\u003cp\u003eTotal length: 87cm\u003cbr\u003eTotal width: 70cm\u003cbr\u003eTotal height: 30cm\u003c\/p\u003e\n\u003cp\u003eHandle length: 56cm \u003cbr\u003eHandles diameter: 4.5cm\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd\u003e\n\u003cp\u003e40cm at narrowest, at the back\u003cbr\u003e60cm at widest, at the front\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eThink dips are too hard? Try an assisted variation with our\u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/premium-latex-resistance-bands-104cm\"\u003e\u003cstrong\u003e Premium Latex Resistance Bands to reduce the intensity\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e. If you're already experienced with this exercise, our \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/products\/nylon-dipping-belt-nylon-dip-guertel-chainless-two\"\u003e\u003cstrong\u003eChainless Nylon Heavy Duty Dipping Belt is the way to go\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBlack powder coated steel \u003c\/li\u003e\n\u003cli\u003eRated to max 200kg\u003c\/li\u003e\n\u003cli\u003e2.5cm pin diameter for rack attachment\u003c\/li\u003e\n\u003cli\u003eCompatible with the Riot Cage Range\/Rigs with 75mm x 75mm box section\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345797984436,"sku":"DIPHORN-75MM","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/75mm-dip-handles-full.jpg?v=1669380968"},{"product_id":"wooden-stackable-deadlift-blocks","title":"Premium Wooden Deadlift Blocks (Stackable)","description":"\u003cp\u003ePremium Wooden Stackable Deadlift Blocks are made from plywood making them very sturdy and hard wearing. \u003cbr\u003e\u003cbr\u003eThese blocks have been varnished for an extra layer of protection and are manufactured to a high quality of craftsmanship. \u003cbr\u003e\u003cbr\u003eEasy to stack up for training pulls from various heights to vary deadlift and weightlifting training, and strengthen different parts of the pull. \u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eSold in pairs (2) blocks.\u003c\/strong\u003e \u003cbr\u003e\u003cbr\u003ePulling heights below are the bar height measured using full sized Olympic style bumper plates: \u003cbr\u003e\u003cbr\u003eOne Pair blocks only - 12\" \/ 30,5cm pulling height. \u003cbr\u003eTwo pair of blocks - 15\" \/ 38cm pulling height. \u003cbr\u003eThree pairs of blocks - 18\" \/ 46cm pulling height \u003cbr\u003e\u003cbr\u003eApprox dimensions; \u003cbr\u003e\u003cbr\u003eEach block \u003cbr\u003e-Height - 12cm \u003cbr\u003e-Length - 59.5cm \u003cbr\u003e-Width - 22cm \u003cbr\u003e- Weight - 7kg (approx) \u003cbr\u003e\u003cbr\u003eStrength Shop Logo on surface. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePremium Wooden Stackable Deadlift Blocks.\u003c\/b\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345802670260,"sku":"DEADLIFT-BLOCKS","price":64.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/deadlift-blocks-pair-stacked.jpg?v=1628546180"},{"product_id":"dip-horns-60","title":"Dip Horns For 60MM Box Section","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e This item is NOT compatible with the MRR Range due to a different pin-hole diameter.\u003c\/p\u003e\n\u003cp\u003eDip Horn attachment for 60 mm Box Section. \u003cbr\u003e\u003cbr\u003eThese Dip Horns will fit our Matte Black Power Cage, Garage Cage \u0026amp; Riot Multi Station. \u003cbr\u003e\u003cbr\u003eHandles set at an angle for a variety of widths so you can find the most comfortable position for dips. \u003cbr\u003e\u003cbr\u003eWhen using with a Power Cage it is essential that you weigh the cage down with weights or bolt the cage to the ground to reduce the chance of the cage tipping. \u003cbr\u003e\u003cbr\u003eApproximate dimensions; \u003cbr\u003e\u003cbr\u003eTotal Length - 87 cm \u003cbr\u003eTotal Width - 67 cm \u003cbr\u003eTotal Height - 30 cm \u003cbr\u003e\u003cbr\u003eDistance between handles; \u003cbr\u003e42 cm at narrowest \u003cbr\u003e60 cm at widest \u003cbr\u003e\u003cbr\u003e4.5 cm diameter handles \u003cbr\u003e56 cm handle length \u003cbr\u003e2.5 cm pin diameter for attaching to rack \u003cbr\u003e\u003cbr\u003eWeight : 11 kg \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDesigned to fit our Racks\/Cages with 60 mm x 60 mm box section. \u003cbr\u003eRated to 200 kg\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345817120948,"sku":"DIPHORN-60MM","price":149.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUDIPHORN-60MM.jpg?v=1644567547"},{"product_id":"squat-ramp","title":"Squat Ramp","description":"The Squat Ramp allows you to elevate the heel while standing firm and stable during squatting. Great tool to isolate the quads or to use in various rehab and mobility movements. \u003cbr\u003e\u003cbr\u003eAllows heel elevation of between 1 and 5 cm and choosing different angles to target different areas. Extend your squat routine by using the ramp for different squat variations such as the bicycle squat which is a great accessory exercise for powerlifters and weightlifters. \u003cbr\u003e\u003cbr\u003eTwo ramps can be used side by side for wider stand squats. \u003cbr\u003e\u003cbr\u003eThe squat ramp is also a great tool for calve raises with full range of motion or rehab training for the plantar fascia. \u003cbr\u003e\u003cbr\u003eMade of solid rubber with a no-slip surface this heavy duty wedge won't move or break even in the heaviest of training sessions. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eLength: 70cm \u003cbr\u003eWidth: 16cm \u003cbr\u003eWidth tread: 14cm \u003cbr\u003eHeight \/ highest point: 5cm \u003cbr\u003eWeight: 4.5kg \u003cbr\u003eMaterial: Solid rubber\u003cbr\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345819840692,"sku":"SQUAT-RAMP","price":32.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_SQUAT-RAMP_1_7d25d304-1cbe-46da-a9da-b5212ddd8f7c.jpg?v=1723452014"},{"product_id":"single-leg-squat-stand","title":"Adjustable Bulgarian Squat Stand \/ Single Leg Squat Stand","description":"\u003ch4\u003eSingle Leg Squat Stand: Build Strength, Balance, and Coordination\u003c\/h4\u003e\n\u003cp\u003eStep up your leg day game with our \u003cstrong\u003eSingle Leg Squat Stand\u003c\/strong\u003e—a powerful tool designed to improve single-leg strength, balance, and coordination. Perfect for athletes and fitness enthusiasts alike, this squat stand targets key muscles such as your quads, hamstrings, and glutes through exercises like Bulgarian Split Squats. These movements help create a strong foundation for your squat, add that little “extra” for leg day, and are a piece every gym needs.\u003c\/p\u003e\n\u003ch4\u003eFeatures that make your workouts efficient\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003ePadded roller for smooth and stable movements, supporting controlled, efficient workouts\u003c\/li\u003e\n\u003cli\u003eCompact design for any gym space with a plate holder for added stability\u003c\/li\u003e\n\u003cli\u003eAdjustable height with 4 settings (354mm to 504mm), spaced 50mm apart\u003c\/li\u003e\n\u003cli\u003eCompatible with all Olympic plates (45mm hub)\u003c\/li\u003e\n\u003cli\u003eAnti-slip profile and H-design bottom for enhanced stability during intense sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eDesigned for athletes looking to maximize leg strength and performance\u003c\/h4\u003e\n\u003cp\u003eCompact, versatile, and a game changer for any leg session, the \u003cstrong\u003eSingle Leg Squat Stand\u003c\/strong\u003e offers a combination of stability and flexibility to enhance your lower body strength. Its adjustable height and anti-slip design ensure comfort and safety for users of all fitness levels.\u003c\/p\u003e\n\u003cp\u003eWhether you're perfecting your Bulgarian Split Squats or enhancing stability with added weights, this squat stand is an essential addition to your gym equipment collection.\u003c\/p\u003e\n\u003ch4\u003eTechnical finesse for improved lower body training\u003c\/h4\u003e\n\u003cp\u003eThis squat stand features adjustable height, with four settings ranging from 354mm to 504mm, making it easy to customize to your preferred workout position. The 45mm plate holder adds extra stability, while its lightweight, portable frame ensures easy storage and portability for home or commercial gym settings.\u003c\/p\u003e\n\u003ch4\u003eTechnical Specifications\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeight adjustments: 4 settings\u003cstrong\u003e \u003c\/strong\u003e(354mm 404mm 454mm 504mm), spaced 50mm apart\u003c\/li\u003e\n\u003cli\u003ePlate compatibility: Fits Olympic plates (45mm hub)\u003c\/li\u003e\n\u003cli\u003ePad width: 400mm\u003c\/li\u003e\n\u003cli\u003eAnti-slip profile and additional frame weight for reduced slippage\u003c\/li\u003e\n\u003cli\u003eH-design bottom for enhanced stability\u003c\/li\u003e\n\u003cli\u003eCompact and lightweight for portability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eTechnical Specs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: 50 x 50mm steel tubes\u003c\/li\u003e\n\u003cli\u003eFinish: Black powder coat for durability\u003c\/li\u003e\n\u003cli\u003eWeight: 11kg total \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEnhance your leg training routine and transform your lower body strength with the \u003cstrong\u003eSingle Leg Squat Stand\u003c\/strong\u003e—the perfect tool for every serious leg workout!\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345821282484,"sku":"SINGLE-LEG-SQUAT","price":119.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_SingleLegSquatStands_Opener.jpg?v=1763727229"},{"product_id":"wooden-jerk-block-layer-150mm-15cm","title":"Wooden Jerk Block Layer - 150MM\/15CM (Pair)","description":"Wooden Jerk Block Layer - 150MM\/15CM \n\u003cbr\u003e\n\u003cbr\u003eAdd some height to your jerk block setup with these additional blocks. Sold as a pair. \n\u003cbr\u003e\n\u003cbr\u003eApproximate weight: 18.5KG per block.\n\u003cbr\u003e\u003cbr\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345824952500,"sku":"JERK-BLOCKS-EXTRALAYER-PAIR","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/jerk_block_15_1.jpg?v=1628546499"},{"product_id":"heavy-duty-safeties-frontpin-1-pair-60mm","title":"Heavy Duty Safeties, With Front Pin - 1 Pair (60MM)","description":"\u003cp\u003eHeavy Duty Safeties for Riot Cages now come with a front pin. \u003cbr\u003e\u003cbr\u003eThe front pin guarantees a very stable hold for the safety catchers to attatch to a rig, ensuring even less movement. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003eDesigned to fit onto the 60 mm x 60 mm uprights to act as safeties when benching\/squatting\/lifting. \u003cbr\u003e\u003cbr\u003eWeight: ca. 6 kg each \u003cbr\u003e\u003cbr\u003eMax load. 600 kg \u003cbr\u003e\u003cbr\u003eBase height: 30 cm \u003cbr\u003e\u003cbr\u003eCompatible with the following setups: \u003cbr\u003e- Power Cage - Matte Black \u003cbr\u003e- Garage Cage 1.85m \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePlease note:\u003c\/b\u003e \u003cbr\u003eThese safeties are only compatible with our Power Cage - Matte Black AND the Garage Cage 1.85m. This item is NOT compatible with the MRR Range.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345829114036,"sku":"RIG-SAFETIES-60","price":179.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/full_front_2.jpg?v=1628546533"},{"product_id":"plate-holder-attachment-for-power-cage-1","title":"Plate Holder Attachment for Power Cage \u0026 Garage Cage (60MM)","description":"\u003cp\u003ePlate sleeve attachment for Power Cage Matte Black and Garage Cage. \u003cbr\u003e\u003cbr\u003ePerfect plate storage solution to save space for any Olympic plates. \u003cbr\u003e\u003cbr\u003eFits onto any hole on our Strength Shop Power Cage Matte Black and Garage Cage that the J-Hooks can attach to. \u003cbr\u003e\u003cbr\u003e35 cm loadable length \u003cbr\u003e\u003cbr\u003ePrice is for one single plate sleeve. \u003cbr\u003e\u003cbr\u003eMax load - 100kg per pin \u003cbr\u003e\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e This item is NOT compatible with the MRR Range.\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345833603252,"sku":"PLATE-SLEEVE-60MM","price":34.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/plate_attachment_for_riot_power_cage_storage1_2.jpg?v=1628546575"},{"product_id":"riot-power-cage-multi-grip-pullup-bar","title":"Riot Power Cage Multi Grip Pullup Bar","description":"\u003cp\u003e\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003c\/p\u003e\n\u003cp\u003eOur Riot Power Cage Multi Grip Pullup Bar is the perfect addition to your Riot Power Cage. It offers numerous grip variations and allows for a comprehensive back, arm and shoulder training.\u003c\/p\u003e\n\u003cp\u003ePlease note: The Riot Power Cage Multi Grip Pullup Bar only fits to the Riot Power Cage (discontinued model).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWeight - 9.2KGs\u003c\/li\u003e\n\u003cli\u003eTotal length - 105.5cm\u003c\/li\u003e\n\u003cli\u003eTotal length of bar handle - 103.5cm\u003c\/li\u003e\n\u003cli\u003eTotal width (sides which attach to inside of cage) - 26.5cm\u003c\/li\u003e\n\u003cli\u003eTotal width of bar handle - 20cm\u003c\/li\u003e\n\u003cli\u003eWidth between 2 neutral pullup handles - 70cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40839008944308,"sku":"CAGE-RIOT-MULTI-BAR","price":59.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKURIOT-PWR-CAGE-MULTI-BAR-2.jpg?v=1644571395"},{"product_id":"tricep-and-lat-pulley","title":"Tricep and Lat Pulley","description":"\u003cp\u003eThis is a great piece of kit for any home gym. It is simple and inexpensive compared to a lat pulldown\/tricep attachment! \u003cbr\u003e\u003cbr\u003eSimply attach the pulley to your rack \/ cage (make sure your cage can take the weight rating first, and is secured to the floor) and you're ready to go. \u003cbr\u003e\u003cbr\u003eIt allows you to do lat, triceps and upper back movements without the need for any other equipment. It is perfect for your home gym as it takes up \u003cbr\u003evirtually no space when not in use! \u003cbr\u003e\u003cbr\u003eThe Strengthshop Pulley comes with: \u003cbr\u003e\u003cbr\u003e1 x Loading Pin \u003cbr\u003e1 x Pulley with cable \u0026amp; clips \u003cbr\u003e1 x Short tricep\/lat row strap \u003cbr\u003e\u003cbr\u003ePulley rated to 120kg (note the piece of equipment you attach it to may have a different rating). \u003cbr\u003e\u003cbr\u003eCable length - 195cm \u003cbr\u003e\u003cbr\u003eOther attachments, such as tricep ropes, bars or other handles can also be used with this piece of kit to add even more variety to your training!\u003c\/p\u003e\r\n\u003cp\u003eMax load: 120KG\u003c\/p\u003e\r\n\u003cp\u003eSuitable for olympic style plates with a 50mm hole\u003c\/p\u003e\nTricep and Lat Pulley","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831642960052,"sku":"TRICEP-LAT-PULLEY","price":100.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUTRICEP-LAT-PULLEY1.jpg?v=1644572314"},{"product_id":"wooden-jerk-blocks-2-blocks","title":"Wooden Jerk Blocks - 2 Blocks","description":"Premium quality jerk blocks, sold in pairs of 2 blocks. \u003cbr\u003e \u003cbr\u003eTested up to 300 kg. \u003cbr\u003e \u003cbr\u003eDimensions per block: \u003cbr\u003e \u003cbr\u003eWidth: 51 cm \u003cbr\u003eLength: 90 cm \u003cbr\u003eHeight: 89.5 cm \u003cbr\u003e \u003cbr\u003eEach block consists of \u003cbr\u003e \u003cbr\u003e1 stack, 380 mm \u003cbr\u003e1 stack, 300 mm \u003cbr\u003e1 stack, 150 mm \u003cbr\u003e1 solid lid, 60 mm \u003cbr\u003e \u003cbr\u003eAlso available with \u003ca href=\"https:\/\/www.strangthshop.com\/products\/wooden-jerk-block-layer-150mm-15cm\"\u003eone extra pair of 150mm blocks\u003c\/a\u003e, to increase overall height. \u003cbr\u003e \u003cbr\u003eWeight per block: ca. 87 kg \u003cb\u003ePlease note: \u003cbr\u003e \u003cbr\u003eWe do not advise using on solid\/wooden flooring, and recommend putting rubber matting underneath them in such instances.\u003c\/b\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831671828660,"sku":"JERK-BLOCKS","price":899.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SKUJERK-BLOCKS1.png?v=1644569409"},{"product_id":"riot-jammer-arms-straight-bar-attachment-60mm","title":"Riot Jammer Arms - Straight Bar Attachment (60mm)","description":"\u003cp\u003eRiot Jammer Arms - Straight Bar Attachment Replace the standard arms with this straight bar attachment to add even more variety to your training with the Riot Jammer Arms. This will allow you to do various deadlift, squat and pressing movements with the Riot Jammer Arms. Approx Weight: 10kg Please note - it is advisable to bolt the cage to the floor if using the Jammer arm attachment with it. \u003cbr\u003e\u003cbr\u003eDiameter of the plate sleeve: 50mm\u003cbr\u003eDiameter of the middle part: 32mm\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003ePlease be aware: \u003c\/strong\u003eThis item is NOT compatible with the MRR Range.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40831846416564,"sku":"JAMMER-60-STRAIGHTBAR","price":49.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/bar_1.jpg?v=1634591932"},{"product_id":"sandwich-j-hooks-60mm-or-75mm-replacement-inserts","title":"Sandwich J-Hooks, 60mm or 75mm","description":"\u003ch4\u003eProtect the barbell knurling\u003c\/h4\u003e\n\u003cp\u003eThe sturdy Sandwich J-Hooks with a flat opening and UHMW plastic inlays will protect your barbell knurling to keep its sharpness and keep it in great condition without any wearing or scratching. With 4kg each, they stay in place and hold themselves down. The approx. 6.5cm long contact surface and the relatively flat hook make it easier to rack the barbell.\u003c\/p\u003e\n\u003ch4\u003eTwo different sizes: 60mm and 75mm\u003c\/h4\u003e\n\u003cp\u003eThe two different sizes each fit the corresponding upright dimensions. So, the 60mm J-Hooks fits all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height.\u003c\/p\u003e\n\u003ch4\u003eReplaceable J-Hook inserts\u003c\/h4\u003e\n\u003cp\u003eThe UHMW plastic inserts can be replaced when they have worn down to the point where the barbell would touch the metal parts of the J-hook. They are attached with three 6mm hex key screws and a 17mm cap nut. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSafety First: No more sliding of weight plates, with the \u003c\/strong\u003e\u003ca href=\"https:\/\/www.strangthshop.com\/pages\/search-results-page?q=riot%20olympic%20collars%20by%20Lock%20Jaw\"\u003e\u003cstrong\u003eOlympic Riot Collars by Lock Jaw\u003c\/strong\u003e\u003c\/a\u003e\u003cstrong\u003e, available in many different colours.\u003c\/strong\u003e \u003c\/p\u003e\n\u003ch4\u003eSpecs\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Sandwich J-Hooks: black powder coated steel, UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003c\/li\u003e\n\u003cli\u003eReplaceable UHMW plastic inserts\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cem\u003eThe J-Hooks as well as the separate Inserts are sold in pairs\u003c\/em\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlease be aware:\u003c\/strong\u003e\u003cem\u003e\u003cem\u003e \u003c\/em\u003e\u003c\/em\u003eThis item is NOT compatible with the MRR Range.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"60mm","offer_id":43683321512201,"sku":"JHOOKS-60MM-SANDWICH","price":99.99,"currency_code":"EUR","in_stock":false},{"title":"75mm","offer_id":43683321544969,"sku":"JHOOKS-75MM-SANDWICH","price":99.9,"currency_code":"EUR","in_stock":true},{"title":"Replacement Inserts","offer_id":43683321577737,"sku":"JHOOKS-SANDWICH-INSERTS","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_JHOOKS-MM-SANDWICH_1.jpg?v=1665408372"},{"product_id":"roller-j-hooks-60mm-or-75mm","title":"Roller J-Hooks, 60mm Or 75mm \u0026 Flat and Guided Roller Exchange Inserts","description":"\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This item is NOT compatible with the MRR Range. The J-Hooks are delivered with the standard flat roller variant, the guided roller elements need to be ordered in addition.\u003c\/p\u003e\n\n\u003ch3\u003eEasy and precise barbell adjustment\u003c\/h3\u003e\n\n\u003cp\u003eThe characteristic of these J-Hooks are the sliding elements of the barbell shelf. The robust rollers made of hard rubber make it possible to balance the bar in the rack without having to lift the bar itself. Especially with heavy loads, this can be a handy help to make the set-up much easier. With approx. 3kg per j-hook, they are also firmly anchored in the rig or rack due to their own weight.\u003c\/p\u003e\n\n\u003ch3\u003eRoller Styles: regular and guided\u003c\/h3\u003e\n\n\u003cp\u003eThe plastic inserts can alternatively be replaced with a guided version of the rollers. With the guided version, the cylinder tapers towards the centre. This means that the barbell is positioned automatically in the centre and is relatively fixed by its own weight, so the movement of the barbell to the front or back is being reduced. The default version of the Roller J-Hooks are the standard flat roller inserts. The guided version can be added from the menu.\u003c\/p\u003e\n\n\u003ch3\u003eFlat Roller Exchange Inserts (Pair)\u003c\/h3\u003e\n\n\u003cp\u003eReplacement flat rollers for the Roller J-Hooks. The standard flat roller design keeps the barbell rolling freely across the full width of the insert, with no centring force — ideal if you prefer to position the bar yourself. Sold in pairs.\u003c\/p\u003e\n\n\u003cp\u003eSpecs: Outer diameter 45 mm · Bore 17.5 mm · Width 73 mm\u003c\/p\u003e\n\n\u003ch3\u003eTwo different sizes: 60mm and 75mm\u003c\/h3\u003e\n\n\u003cp\u003eThe two different sizes each fit the corresponding upright thickness. The 60mm J-Hooks fit all our 60mm x 60mm and the 75mm J-Hooks fit all our 75mm x 75mm rigs and cages. The forward facing bolt makes it easy to adjust to the desired height, and the UHWM plates protect the surface of the racks and rigs.\u003c\/p\u003e\n\n\u003cp\u003eSafety First: No more sliding of weight plates, with the \u003ca href=\"https:\/\/www.strangthshop.com\/pages\/search-results-page?q=riot%20olympic%20collars%20by%20Lock%20Jaw\"\u003eOlympic Riot Collars by Lock Jaw\u003c\/a\u003e, available in many different colours.\u003c\/p\u003e\n\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial Roller J-Hooks: black powder coated steel, UHWM protective plastic inserts\u003c\/li\u003e\n\u003cli\u003eRoller material: hard rubber\u003c\/li\u003e\n\u003cli\u003eExchangeable roller style - regular to guided\u003c\/li\u003e\n\u003cli\u003eSizing: 60mm or 75mm\u003c\/li\u003e\n\u003cli\u003ePin size: 25mm\u003c\/li\u003e\n\u003cli\u003eNot compatible with MRR Racks\u003c\/li\u003e\n\u003cli\u003eReplaceable plastic inserts\u003c\/li\u003e\n\u003cli\u003eThe j-hooks as well as the separate rollers are sold in pairs\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"for 60mm box section","offer_id":43848066826505,"sku":"JHOOKS-60MM-ROLLER","price":99.99,"currency_code":"EUR","in_stock":true},{"title":"for 75mm box section","offer_id":43848066859273,"sku":"JHOOKS-75MM-ROLLER","price":99.99,"currency_code":"EUR","in_stock":false},{"title":"Guided Rollers (Pair)","offer_id":43848066892041,"sku":"JHOOKS-ROLLER-GUIDED","price":14.99,"currency_code":"EUR","in_stock":true},{"title":"Flat Rollers (Pair)","offer_id":57167859155209,"sku":"JHOOKS-ROLLER-FLAT","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_JHOOKS-60MM-ROLLER_1.jpg?v=1673607689"},{"product_id":"foldable-power-cage","title":"Foldable Power Rack I Original MRR 60 compatible","description":"\u003ch2\u003eFoldable Freestanding Power Cage\u003c\/h2\u003e\n\u003cp\u003eA full power cage when you need it. Your space back when you don’t.\u003c\/p\u003e\n\u003cp\u003eLimited training space often means compromising on equipment. Traditional power cages require permanent floor space, wall mounting, or simply more room than a home gym or garage can offer. The \u003cstrong\u003eFoldable Freestanding Power Cage\u003c\/strong\u003e (MRR 60 Compatible) solves this problem with a clever engineering approach: \u003cstrong\u003ea fully functional power cage that folds away in under a minute.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike wall-mounted folding racks, this cage \u003cstrong\u003estands completely on its own\u003c\/strong\u003e, meaning you can position it anywhere in your training area. When unfolded, it provides the stability and functionality expected from a full-size power cage. When folded, it dramatically reduces its footprint, freeing up valuable space in your gym.\u003c\/p\u003e\n\u003cp\u003eThis makes it an ideal solution for \u003cstrong\u003egarage gyms, home gyms, PT studios, and multi-purpose training spaces\u003c\/strong\u003e where equipment must sometimes move out of the way.\u003c\/p\u003e\n\u003ch3\u003eFolds in less than one minute\u003c\/h3\u003e\n\u003cp\u003eThe folding mechanism is simple and robust.\u003c\/p\u003e\n\u003cp\u003eRemove the two safety pins from the pull-up bar and release the rear locking bolts. Once unlocked, the side frames smoothly fold inward. Integrated rollers on the uprights guide the motion and help protect the floor while folding or unfolding the cage.\u003c\/p\u003e\n\u003cp\u003eThe entire process takes \u003cstrong\u003ewell under a minute\u003c\/strong\u003e, allowing you to quickly switch between training mode and free floor space.\u003c\/p\u003e\n\u003cp\u003eWhen folded, the cage remains compact and tidy, making it easy to store without disassembling any parts.\u003c\/p\u003e\n\u003ch3\u003eA real power cage — not just a folding rack\u003c\/h3\u003e\n\u003cp\u003eMany compact rack solutions rely on wall mounting or compromise heavily on stability. This cage avoids both issues by combining \u003cstrong\u003efreestanding construction with a folding design.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOnce unfolded, the structure forms a complete power cage suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSquats\u003c\/li\u003e\n\u003cli\u003eBench press\u003c\/li\u003e\n\u003cli\u003eOverhead press\u003c\/li\u003e\n\u003cli\u003ePull-ups\u003c\/li\u003e\n\u003cli\u003eRack pulls\u003c\/li\u003e\n\u003cli\u003eBarbell training inside the cage\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe \u003cstrong\u003e60×60 mm steel uprights\u003c\/strong\u003e feature \u003cstrong\u003e17 mm holes spaced every 50 mm (MRR 60 Compatible)\u003c\/strong\u003e, allowing for precise adjustment of J-hooks, safeties and compatible attachments.\u003c\/p\u003e\n\u003cp\u003eEach upright includes holes on all sides, keeping the \u003cstrong\u003einside of the cage clear\u003c\/strong\u003e while allowing additional accessories to be mounted externally.\u003c\/p\u003e\n\u003ch3\u003eBuilt for modular training\u003c\/h3\u003e\n\u003cp\u003eThe standard configuration includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRoller J-Hooks\u003c\/li\u003e\n\u003cli\u003eWebbing Safety Catchers\u003c\/li\u003e\n\u003cli\u003eAdjustable Pull-Up Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis provides everything required to start training immediately while maintaining the flexibility to expand your setup later.\u003c\/p\u003e\n\u003cp\u003eCompatible attachments can further extend your training station with options such as dip attachments, plate storage, or other rack accessories.\u003c\/p\u003e\n\u003ch3\u003eStability and safety\u003c\/h3\u003e\n\u003cp\u003eEven though the cage is freestanding, it includes \u003cstrong\u003efloor bolt points\u003c\/strong\u003e to secure it permanently if required. This is recommended when using attachments that apply forward pulling forces, such as jammer arms.\u003c\/p\u003e\n\u003cp\u003eWhen unfolded and properly secured, the cage delivers the solid and stable training environment expected from a full power cage.\u003c\/p\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cp\u003eMaterial: 2 mm steel Uprights: 60 mm × 60 mm box section\u003c\/p\u003e\n\u003cp\u003eUnfolded dimensions (HxWxD): 220.5 cm × 120.3 cm × 120.3 cm\u003c\/p\u003e\n\u003cp\u003eFolded dimensions (HxWxD): 220.5 cm × 140 cm × 70 cm (wider when folded due to hinge mechanics)\u003c\/p\u003e\n\u003cp\u003eInternal width: 108 cm\u003c\/p\u003e\n\u003cp\u003eDepth of base frame: 69.9 cm\u003c\/p\u003e\n\u003cp\u003eHole diameter: 17 mm\u003c\/p\u003e\n\u003cp\u003eHole spacing: 50 mm\u003c\/p\u003e\n\u003cp\u003eNumber of adjustment holes: 32 per upright\u003c\/p\u003e\n\u003cp\u003eFinish: Black powder coated\u003c\/p\u003e\n\u003cp\u003eIncluded accessories:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRoller J-Hooks\u003c\/li\u003e\n\u003cli\u003eWebbing Safety Catchers\u003c\/li\u003e\n\u003cli\u003eAdjustable pull-up bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMounting: Freestanding or floor-bolted\u003c\/p\u003e\n\u003cp\u003eMaximum load capacity: 350 kg\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eIs a foldable power cage as stable as a regular cage?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYes. When unfolded, the cage forms a complete power cage structure with front and rear crossmembers. For maximum stability — especially when using dynamic attachments — bolting it to the floor is recommended.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to mount the cage to a wall?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. The cage is \u003cstrong\u003efully freestanding\u003c\/strong\u003e and can be placed anywhere in your gym. Wall mounting is not required.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long does it take to fold the cage?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe folding process typically takes \u003cstrong\u003eless than one minute\u003c\/strong\u003e once you are familiar with the mechanism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat attachments are compatible?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAny MRR attachment compatible with \u003cstrong\u003e60×60 mm uprights and 17 mm\u003c\/strong\u003e holes can generally be used.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the cage be used while folded?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNo. The cage must always be \u003cstrong\u003efully unfolded and locked\u003c\/strong\u003e before training.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":44525124911369,"sku":"OG-FOLDABLE-POWER-CAGE","price":649.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Shop_OG-FOLDABLE-POWER-CAGE_1_079b5020-a905-4650-ac20-0f2721c77be7.jpg?v=1777294630"},{"product_id":"bulgarian-single-leg-squat-stand","title":"Bulgarian Single Leg Squat Stand","description":"\u003ch4 class=\"\" data-end=\"458\" data-start=\"396\"\u003e\u003cstrong data-end=\"458\" data-start=\"401\"\u003eSingle Leg Strength – Build Power, Balance \u0026amp; Symmetry\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp class=\"\" data-end=\"625\" data-start=\"460\"\u003eTrain your \u003cstrong data-end=\"504\" data-start=\"471\"\u003equads, hamstrings, and glutes\u003c\/strong\u003e with precision using our \u003cstrong data-end=\"556\" data-start=\"530\"\u003eSingle Leg Squat Stand\u003c\/strong\u003e – perfect for Bulgarian split squats and other single-leg movements.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"792\" data-start=\"627\"\u003eThese exercises help build a strong foundation for barbell squats, improve \u003cstrong data-end=\"727\" data-start=\"702\"\u003ebalance and stability\u003c\/strong\u003e, and reduce muscle imbalances by training each leg individually.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1039\" data-start=\"794\"\u003eThe stand features a \u003cstrong data-end=\"832\" data-start=\"815\"\u003epadded roller\u003c\/strong\u003e for comfortable support behind the foot, ensuring a smooth and stable motion throughout each rep. With \u003cstrong data-end=\"961\" data-start=\"936\"\u003e10 height adjustments\u003c\/strong\u003e ranging from \u003cstrong data-end=\"990\" data-start=\"975\"\u003e22 to 44 cm\u003c\/strong\u003e, it suits athletes of all heights and abilities.\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"1195\" data-start=\"1041\"\u003eMade from \u003cstrong data-end=\"1084\" data-start=\"1051\"\u003e3mm thick powder-coated steel\u003c\/strong\u003e, it’s built to withstand the heaviest of lower-body workouts, whether at home or in a professional gym setup.\u003c\/p\u003e\n\u003ch3 class=\"\" data-end=\"1224\" data-start=\"1202\"\u003e\u003cstrong data-end=\"1224\" data-start=\"1208\"\u003e\u003cbr\u003eKey Features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1555\" data-start=\"1226\"\u003e\n\u003cli class=\"\" data-end=\"1311\" data-start=\"1226\"\u003e\nIdeal for \u003cstrong data-end=\"1264\" data-start=\"1238\"\u003eBulgarian split squats\u003c\/strong\u003e, step-ups, lunges \u0026amp; single-leg strength work\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1378\" data-start=\"1312\"\u003e\n\u003cstrong data-end=\"1331\" data-start=\"1314\"\u003ePadded roller\u003c\/strong\u003e provides support \u0026amp; comfort for the rear foot\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1443\" data-start=\"1379\"\u003e\n\u003cstrong data-end=\"1403\" data-start=\"1381\"\u003e10 height settings\u003c\/strong\u003e (22–44 cm) for customised positioning\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1493\" data-start=\"1444\"\u003e\n\u003cstrong data-end=\"1479\" data-start=\"1446\"\u003eHeavy-duty steel construction\u003c\/strong\u003e (3mm thick)\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1555\" data-start=\"1494\"\u003e\nCompact and easy to move – perfect for home or studio use\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-end=\"1587\" data-start=\"1562\"\u003e\u003cstrong data-end=\"1587\" data-start=\"1569\"\u003e\u003cbr\u003eSpecs: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1840\" data-start=\"1589\"\u003e\n\u003cli class=\"\" data-end=\"1610\" data-start=\"1589\"\u003e\n\u003cstrong data-end=\"1601\" data-start=\"1591\"\u003eLength\u003c\/strong\u003e: 80 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1610\" data-start=\"1589\"\u003e\n\u003cstrong data-end=\"1622\" data-start=\"1613\"\u003eWidth\u003c\/strong\u003e: 50 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1610\" data-start=\"1589\"\u003e\n\u003cstrong data-end=\"1644\" data-start=\"1634\"\u003eHeight\u003c\/strong\u003e: 45.5 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1688\" data-start=\"1656\"\u003e\n\u003cstrong data-end=\"1679\" data-start=\"1658\"\u003eRoller Pad Length\u003c\/strong\u003e: 50 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1724\" data-start=\"1689\"\u003e\n\u003cstrong data-end=\"1714\" data-start=\"1691\"\u003eRoller Pad Diameter\u003c\/strong\u003e: 9.5 cm\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1788\" data-start=\"1725\"\u003e\n\u003cstrong data-end=\"1761\" data-start=\"1727\"\u003eRoller Height Adjustment Range\u003c\/strong\u003e: 22–44 cm (10 positions)\n\u003c\/li\u003e\n\u003cli class=\"\" data-end=\"1840\" data-start=\"1789\"\u003e\n\u003cstrong data-end=\"1809\" data-start=\"1791\"\u003eFrame Material\u003c\/strong\u003e: 3mm thick powder-coated steel\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":55465466200329,"sku":"SINGLE-LEG-SQUAT-STAND","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/full_vorne_1200x1200_7a0d9e64-c811-4b87-ade3-23cc2d277cb3.webp?v=1747119285"},{"product_id":"strength-shop-streetlifting-competition-rack","title":"Streetlifting Competition Rack","description":"\u003cp\u003eStreetlifting is evolving rapidly as a strength sport. Competitions demand equipment that allows athletes to perform weighted pull-ups, dips, muscle-ups, and squats within a controlled and standardized setup. Until now, most competitions relied on improvised stations or custom-built rigs that were difficult to reproduce and often inaccessible to training facilities.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eStrength Shop Streetlifting Competition Rack\u003c\/strong\u003e was developed to address this gap. Created in close collaboration with the founders of \u003cstrong\u003eFinal Rep\u003c\/strong\u003e, the station is designed to meet the practical demands of modern streetlifting competitions while remaining suitable for daily use in strength gyms.\u003c\/p\u003e\n\u003cp\u003eThe concept behind the rack is simple but highly specialized: \u003cstrong\u003eall four competition lifts can be performed in one continuous station\u003c\/strong\u003e. Pull-ups, dips, muscle-ups, and squats are aligned in a single structure, facing the same direction. This layout allows athletes to transition efficiently between lifts during events and ensures optimal visibility for judges and spectators.\u003c\/p\u003e\n\u003cp\u003eUnlike many large multi-rig solutions, the station maintains a \u003cstrong\u003erelatively compact footprint\u003c\/strong\u003e while still delivering full competition functionality. Every element of the structure has been designed with the requirements of high-level athletes in mind.\u003c\/p\u003e\n\u003cp\u003eAt the front of the rack sits the \u003cstrong\u003edip station\u003c\/strong\u003e, engineered to work with adjustable dip bars. This setup allows the rack to function both as a competition station and as a practical training tool. In a gym setting the dip bars can also be oriented inward, enabling multiple athletes to train simultaneously. The front upright can additionally accept attachments such as bar holders or accessories, further expanding the station’s usability.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eextra-wide pull-up bar\u003c\/strong\u003e features clearly marked grip widths to standardize athlete positioning during competition attempts. With a diameter optimized for weighted calisthenics, the bar provides a consistent grip feel whether used for strict pull-ups or dynamic movements.\u003c\/p\u003e\n\u003cp\u003eAbove the pull-up station, an optional\u003cstrong\u003e height extension with cantilever-mounted bar\u003c\/strong\u003e enables \u003cstrong\u003ering muscle-ups\u003c\/strong\u003e, a key element for advanced streetlifting competitions. The elevated bar height provides sufficient clearance for explosive movements while maintaining structural stability.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003esquat station\u003c\/strong\u003e integrates a telescopic bar rest system with a lever-operated adjustment mechanism. This design mirrors the height adjustment system used in professional powerlifting competition racks, allowing precise setup with minimal effort. The bar rests incorporate cylindrical rollers to simplify bar positioning and reduce friction during setup.\u003c\/p\u003e\n\u003cp\u003eTo support safe training environments outside competition settings, the rack includes a \u003cstrong\u003efront upright with welded utility holes\u003c\/strong\u003e. This allows the attachment of \u003cstrong\u003estandard spotter arms\u003c\/strong\u003e, turning the rack into a fully functional squat and pull-up training station for daily gym use.\u003c\/p\u003e\n\u003cp\u003eIntegrated \u003cstrong\u003eplate storage and bar holders\u003c\/strong\u003e provide convenient organization during training sessions and competitions. Adjustable compartments accommodate both standard and oversized competition plates. These storage elements can also be removed to reduce the footprint of the rack, although leaving them installed increases the overall rigidity of the structure — particularly beneficial when performing heavy muscle-ups.\u003c\/p\u003e\n\u003cp\u003eWith its combination of competition functionality, training versatility, and structural stability, the \u003cstrong\u003eStreetlifting Competition Rack\u003c\/strong\u003e provides a dedicated solution for one of the fastest-growing strength sports. Whether used in competitions, specialized calisthenics facilities, or strength-focused gyms, the rack offers a standardized platform for athletes training weighted bodyweight movements at the highest level.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":56887400792329,"sku":"STREET-PRO-COMBO-RACK-BUNDLE","price":3999.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_Street_Combo_Lay01_006.jpg?v=1777547691"},{"product_id":"essential-half-rack-original-mrr-60-compatible","title":"Essential Half Rack I Original MRR 60 compatible","description":"\u003cp\u003e\u003cb\u003eStrength Shop Essential Half Rack\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eOriginal MRR Essential Half Rack\u003c\/strong\u003e delivers everything required for barbell training in a compact, efficient format. Designed in-house and built around the trusted dimensions of the Strength Shop \u003cstrong\u003eOriginal MRR ecosystem\u003c\/strong\u003e, this rack offers a solid training foundation while maintaining compatibility with a wide range of attachments.\u003c\/p\u003e\n\u003cp\u003eConstructed from \u003cstrong\u003e60 × 60 mm steel tubing\u003c\/strong\u003e, the rack follows the same structural concept used in the Original MRR series. The front uprights feature \u003cstrong\u003e17 mm holes spaced every 50 mm\u003c\/strong\u003e, allowing the use of \u003cstrong\u003eOriginal MRR attachments as well as many generic MRR-compatible accessories\u003c\/strong\u003e. This creates a modular training environment that can evolve with your setup over time.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eflat-foot base design\u003c\/strong\u003e provides stability while keeping the footprint manageable for home gyms and smaller training spaces. Integrated floor bolt holes allow the rack to be permanently secured if desired, adding additional rigidity when lifting heavy loads.\u003cbr\u003eIncluded with the rack are \u003cstrong\u003e500 mm length spotter arms, barbell holders, and six integrated weight storage pins\u003c\/strong\u003e, giving you everything required for immediate training. Plates stored on the rear pins help counterbalance the rack during lifts, improving stability while keeping your training space organised.\u003c\/p\u003e\n\u003cp\u003eThe rear crossmember can be installed in \u003cstrong\u003etwo different positions\u003c\/strong\u003e, depending on your available space or preferred rack configuration. For additional functionality, the rack is also compatible with the \u003cstrong\u003eOriginal MRR 1075 crossmember\u003c\/strong\u003e, allowing further expansion or integration with existing setups.\u003c\/p\u003e\n\u003cp\u003eWhether used as a \u003cstrong\u003eprimary rack in a home gym \u003c\/strong\u003eor as a\u003cstrong\u003e space-efficient rack solution in a commercial training area\u003c\/strong\u003e, the Original Essential Half Rack delivers dependable performance with the versatility of the MRR attachment ecosystem.\u003c\/p\u003e\n\u003ch4\u003eSpecifications \u0026amp; Technical Details\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eRack Type\u003c\/strong\u003e: Half Rack\u003cbr\u003e\u003cstrong\u003eSteel Construction\u003c\/strong\u003e: 60 × 60 × 2 mm steel tubing\u003cbr\u003e\u003cstrong\u003eHole Diameter\u003c\/strong\u003e: 17 mm\u003cbr\u003e\u003cstrong\u003eHole Spacing\u003c\/strong\u003e: 50 mm (front uprights)\u003cbr\u003e\u003cstrong\u003eFinish\u003c\/strong\u003e: Black powder coat\u003cbr\u003e\u003cstrong\u003eSpotter Arms\u003c\/strong\u003e: 500 mm length\u003cbr\u003e\u003cstrong\u003eWeight Storage Pins\u003c\/strong\u003e:\u003cbr\u003e6 pins included\u003cbr\u003e250 mm length each\u003cbr\u003e\u003cstrong\u003eBase Design\u003c\/strong\u003e: Flat foot with integrated floor bolt holes\u003cbr\u003e\u003cstrong\u003eRear Crossmember Options\u003c\/strong\u003e: Two mounting positions\u003cbr\u003e\u003cstrong\u003eCompatibility:\u003c\/strong\u003e\u003cbr\u003eOriginal MRR attachments\u003cbr\u003eGeneric MRR-compatible attachments\u003cbr\u003eOriginal MRR 1075 Crossmembers\u003cbr\u003e\u003cstrong\u003eAssembled Dimensions\u003c\/strong\u003e: 2100 mm (H) × 1715 mm (W) × 1400 mm (D)\u003cbr\u003e\u003cstrong\u003eMaterial\u003c\/strong\u003e: Mild steel\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eFAQ\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cb\u003eIs the rack compatible with MRR attachments?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes. The rack uses the same \u003cstrong\u003e17 mm hole diameter and 50 mm spacing\u003c\/strong\u003e on the front uprights, allowing it to work with \u003cstrong\u003eOriginal 60mm Strength Shop MRR attachments and many generic MRR-compatible accessories\u003c\/strong\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCan the rack be bolted to the floor?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes. The flat foot design includes \u003cstrong\u003epre-drilled floor bolt holes\u003c\/strong\u003e, allowing the rack to be securely anchored for additional stability. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAre spotter arms included?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes. The rack includes \u003cstrong\u003e500 mm spotter arms\u003c\/strong\u003e, allowing safe barbell training for exercises such as squats and bench presses. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCan I store plates on the rack?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eYes. The rack includes \u003cstrong\u003esix integrated weight storage pins, each 250 mm long\u003c\/strong\u003e, providing convenient plate storage and improving rack stability. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIs the rack suitable for home gyms?\u003cbr\u003e\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eAbsolutely. Its \u003cstrong\u003ecompact footprint\u003c\/strong\u003e, integrated plate storage, and attachment compatibility make it ideal for \u003cstrong\u003ehome gym setups\u003c\/strong\u003e or training spaces where efficiency matters. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cb\u003eCan the rack be expanded later?\u003cbr\u003e\u003c\/b\u003eYes. Because it follows \u003cstrong\u003eMRR dimensions\u003c\/strong\u003e, you can add compatible attachments or integrate additional components such as the \u003cstrong\u003eOriginal MRR 1075 crossmember\u003c\/strong\u003e. \u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":56892326904073,"sku":"HALF-RACK-V2","price":499.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_HALF-RACK-V2-00.jpg?v=1773935066"},{"product_id":"roller-j-hooks-60mm-or-75mm-flat-and-guided-roller-exchange-inserts-copy","title":"MRR Shelf - Dumbbell\/Kettlebell","description":"\u003c!-- MRR Shelf – Dumbbell\/Kettlebell | Shopify product description --\u003e\n\n\u003cp\u003eThe \u003cstrong\u003eMRR Shelf – Dumbbell\/Kettlebell\u003c\/strong\u003e turns unused rig and rack space into smart, secure storage, bolting directly onto your MRR uprights so your equipment has a proper home, right where you train.\u003c\/p\u003e\n\n\u003ch3\u003eOne shelf, two mounting positions\u003c\/h3\u003e\n\u003cp\u003eThis is the clever part: it's the same shelf in both configurations, just bolted through a different set of holes in the end bracket. Mount it flat and the raised 50mm lip sits at the back, stopping kettlebells and loose gear from being pushed off behind. Mount it at a 50° angle and that same lip sits at the front, so dumbbells naturally rest against it instead of rolling off the front edge. Pick whichever suits the equipment you're storing, or run both configurations across your rig or rack.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt to take a beating\u003c\/h3\u003e\n\u003cp\u003eThe shelf is formed from 3mm steel plate with a folded 6mm edge for extra rigidity, so it won't oil-can or flex under a full load of iron. The end brackets are welded steel, drilled for a secure two-point fixing at each end.\u003c\/p\u003e\n\n\u003ch3\u003eStraightforward MRR mounting\u003c\/h3\u003e\n\u003cp\u003eEach end bracket uses 17mm holes and fixes with an M16×110mm bolt, matching MRR's standard hole and bolt spec exactly — no adapters, no workarounds. It's fully compatible with both the Original MRR and Riot MRR ranges.\u003c\/p\u003e\n\n\u003ch3\u003eTwo lengths for two purposes\u003c\/h3\u003e\n\u003cp\u003eThe 1075mm shelf matches a single MRR crossmember\/nameplate width, ideal for a single storage bay. The 1675mm shelf spans 1.5× that width for a longer run of continuous storage, perfect when you want one uninterrupted shelf instead of two separate ones.\u003c\/p\u003e\n\n\u003ch3\u003eKey highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eSame shelf, two mounting angles: flat (rear lip) or 50° angled (front lip) — just use the alternate bolt holes\u003c\/li\u003e\n  \u003cli\u003e3mm formed steel shelf with a reinforced 6mm folded edge\u003c\/li\u003e\n  \u003cli\u003eWelded steel end brackets, 3× Ø17mm holes per bracket\u003c\/li\u003e\n  \u003cli\u003eFixes with M16×110mm bolts — matches MRR's 17mm hole \/ 16mm bolt standard\u003c\/li\u003e\n  \u003cli\u003eCompatible with Original MRR and Riot MRR\u003c\/li\u003e\n  \u003cli\u003eAvailable in 1075mm (1× crossmember) and 1675mm (1.5× crossmember) lengths for single or extended storage runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eSpec\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eDB-KB-SHELF-MRR-1075\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eDB-KB-SHELF-MRR-1675\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eLength\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1075mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1675mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eShelf depth (per technical drawing)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eShelf material thickness\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3mm steel\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3mm steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFolded edge height\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e6mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e6mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRaised lip height (back\/flat or front\/angled)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e50mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e50mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting angle option\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFlat or 50° angled (same shelf, alternate bolt holes)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eFlat or 50° angled (same shelf, alternate bolt holes)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket fixing holes\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting hardware\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRig compatibility\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eApprox. weight\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 16kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 21kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMaximum load capacity\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e400kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the flat and angled mounting positions?\u003c\/strong\u003e\u003cbr\u003e\nIt's the same physical shelf — you just bolt it through a different set of holes in the end bracket. Flat mounting puts the raised lip at the back, which is great for kettlebells or anything you don't want sliding off behind. Angled mounting (50°) puts the lip at the front, which naturally holds dumbbells against it instead of letting them roll forward.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this fit my rig and rack?\u003c\/strong\u003e\u003cbr\u003e\nIt's built to the MRR hole and bolt standard (17mm holes, M16 bolts), so it's compatible with both the Original MRR and Riot MRR rig and rack ranges. If you're on a different rig system, check your upright hole spacing and diameter against these specs first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the 1075 and 1675 versions?\u003c\/strong\u003e\u003cbr\u003e\nLength only — everything else about the shelf is identical. The 1075mm shelf matches one MRR crossmember width and suits a single storage bay; the 1675mm shelf spans 1.5 crossmember widths for a longer, uninterrupted run of shelf storage.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I switch it from flat to angled later?\u003c\/strong\u003e\u003cbr\u003e\nYes — since it's the same shelf either way, you can unbolt it and remount it through the alternate holes if your storage needs change.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat hardware is included, and what do I need to install it?\u003c\/strong\u003e\u003cbr\u003e\nEach end bracket fixes with an M16×110mm bolt through the 17mm mounting holes. You'll just need a spanner\/Allen key sized to the bolt head to fit it to your rig.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much weight can it hold?\u003c\/strong\u003e\u003cbr\u003e\nThe 1075mm shelf is rated to 350kg and the 1675mm shelf to 400kg. If you need a confirmed figure for a specific setup, get in touch and we'll be happy to help.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"1075","offer_id":57235495223561,"sku":"DB-KB-SHELF-MRR-1075","price":109.99,"currency_code":"EUR","in_stock":true},{"title":"1675","offer_id":57235495256329,"sku":"DB-KB-SHELF-MRR-1675","price":169.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_DB-KB-SHELF-MRR-1075-1675_Opener.jpg?v=1787910904"},{"product_id":"mrr-shelf-wallball","title":"MRR Shelf - Wallball","description":"\u003c!-- MRR Shelf – Wallball | Shopify product description --\u003e\n\n\u003cp\u003eWall balls, bumper plates and other bulky, awkward-shaped equipment don't belong rolling around your gym floor. The \u003cstrong\u003eMRR Shelf – Wallball\u003c\/strong\u003e is an open twin-rail storage system that bolts directly onto your MRR uprights, giving those items a dedicated home without the clutter of a solid shelf they don't actually need.\u003c\/p\u003e\n\n\u003ch3\u003eOpen rail design, built for round and irregular loads\u003c\/h3\u003e\n\u003cp\u003eUnlike the solid MRR Shelf for dumbbells and kettlebells, this is a through-construction rail system: two parallel rails set 240mm apart instead of a closed deck. That gap is exactly what makes it work for wall balls, bumper plates and similar equipment — items nest and rest across the rails rather than needing a fully enclosed surface, and any dust or grip chalk falls straight through instead of collecting on a shelf.\u003c\/p\u003e\n\n\u003ch3\u003eSolid tube construction\u003c\/h3\u003e\n\u003cp\u003eEach rail is formed from 38×38×3mm square steel tube, welded to a triangular end bracket at each end for a rigid, twist-free structure across the full length.\u003c\/p\u003e\n\n\u003ch3\u003eStraightforward MRR mounting\u003c\/h3\u003e\n\u003cp\u003eEach end bracket uses 17mm holes and fixes with an M16×110mm bolt, matching MRR's standard hole and bolt spec exactly — no adapters, no workarounds. It's fully compatible with both the Original MRR and Riot MRR rig and rack ranges.\u003c\/p\u003e\n\n\u003ch3\u003eTwo lengths for two purposes\u003c\/h3\u003e\n\u003cp\u003eThe 1075mm rail matches a single MRR crossmember\/nameplate width, ideal for a single storage bay. The 1675mm rail spans 1.5× that width for a longer run of continuous storage — useful when you're lining up several wall balls or bumper plates side by side.\u003c\/p\u003e\n\n\u003ch3\u003eKey highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eOpen twin-rail design — ideal for wall balls, bumper plates and similarly bulky, round items\u003c\/li\u003e\n  \u003cli\u003eRails set 240mm apart, formed from 38×38×3mm square steel tube\u003c\/li\u003e\n  \u003cli\u003eWelded triangular end brackets, 3× Ø17mm holes per bracket\u003c\/li\u003e\n  \u003cli\u003eFixes with M16×110mm bolts — matches MRR's 17mm hole \/ 16mm bolt standard\u003c\/li\u003e\n  \u003cli\u003eCompatible with Original MRR and Riot MRR rigs\u003c\/li\u003e\n  \u003cli\u003eAvailable in 1075mm (1× crossmember) and 1675mm (1.5× crossmember) lengths for single or extended storage runs\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable style=\"width:100%; border-collapse:collapse;\"\u003e\n  \u003cthead\u003e\n    \u003ctr\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eSpec\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eWB-SHELF-MRR-1075\u003c\/th\u003e\n      \u003cth style=\"text-align:left; border:1px solid #ddd; padding:8px;\"\u003eWB-SHELF-MRR-1675\u003c\/th\u003e\n    \u003c\/tr\u003e\n  \u003c\/thead\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eLength\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1075mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e1675mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRail spacing\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e240mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e240mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRail tube profile\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e38×38×3mm square steel tube\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e38×38×3mm square steel tube\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket width (per technical drawing)\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e303.1mm\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e303.1mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eEnd bracket fixing holes\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e3× Ø17mm per bracket\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMounting hardware\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eM16×110mm bolt\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eRig compatibility\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eOriginal MRR, Riot MRR\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eApprox. weight\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 9.4kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eCa. 13.5kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003eMaximum load capacity\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e350kg\u003c\/td\u003e\n      \u003ctd style=\"border:1px solid #ddd; padding:8px;\"\u003e400kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhy is this a rail system instead of a solid shelf like the dumbbell\/kettlebell version?\u003c\/strong\u003e\u003cbr\u003e\nWall balls, bumper plates and similar round or bulky items don't need, or benefit from, a fully enclosed shelf. The open, twin-rail design lets them rest securely across the gap while letting dust and chalk fall through, and it keeps the unit lighter than a solid deck of the same length.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWill this fit my rig and rack?\u003c\/strong\u003e\u003cbr\u003e\nIt's built to the MRR hole and bolt standard (17mm holes, M16 bolts), so it's compatible with both the Original MRR and Riot MRR rig and rack ranges. If you're on a different rig system, check your upright hole spacing and diameter against these specs first.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat's the difference between the 1075 and 1675 versions?\u003c\/strong\u003e\u003cbr\u003e\nLength only — everything else is identical. The 1075mm rail matches one MRR crossmember width and suits a single storage bay; the 1675mm rail spans 1.5 crossmember widths for a longer, uninterrupted run, handy for lining up multiple wall balls or plates.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eCan I use this for dumbbells or kettlebells too?\u003c\/strong\u003e\u003cbr\u003e\nIt's designed and dimensioned for wall balls, bumper plates and similar bulky items. For dumbbells and kettlebells, our solid MRR Shelf – Dumbbell\/Kettlebell (with its closed deck and raised lip) is the better fit.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWhat hardware is included, and what do I need to install it?\u003c\/strong\u003e\u003cbr\u003e\nEach end bracket fixes with an M16×110mm bolt through the 17mm mounting holes. You'll just need a spanner\/Allen key sized to the bolt head to fit it to your rig.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHow much weight can it hold?\u003c\/strong\u003e\u003cbr\u003e\nThe 1075mm rail is rated to 350kg and the 1675mm rail to 400kg. If you need a confirmed figure for a specific setup, get in touch and we'll be happy to help.\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"1075","offer_id":57235511902473,"sku":"WB-SHELF-MRR-1075","price":89.99,"currency_code":"EUR","in_stock":true},{"title":"1675","offer_id":57235511935241,"sku":"WB-SHELF-MRR-1675","price":129.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_WB-SHELF-MRR-1075-1675_Opener.jpg?v=1787913186"},{"product_id":"jammer-arms-trolleys-stoppers-pair-bundle","title":"Riot MRR 75 | Jammer Arms + Multi-Grip Handles","description":"\u003cp\u003eTrolley-mounted Jammer Arms built for the 75mm Riot MRR (Modular Rack Range) and Riot MRR Rig, engineered for rotational, unilateral and plate-loaded pressing work directly on your rack. This set pairs the height- and angle-adjustable Jammer Arms with Multi-Grip Handles and Weight Loading Pins, giving you a fully configurable station without giving up rack space for barbell work.\u003c\/p\u003e\n\n\u003ch3\u003eHeight, Angle \u0026amp; Configuration\u003c\/h3\u003e\n\u003cp\u003eEach arm rides on a trolley that slides along the upright and adjusts in height via a mag pin - no tools needed. A second mag pin locks the arm into one of 13 angle positions, so you can dial in an exact start\/stop angle and it stays locked mid-set.\u003c\/p\u003e\n\n\u003cp\u003eStoppers mount to the uprights independently of the arms and hold your handle configuration in place during use. Because the trolley sits on the outer face of the upright, it doesn't block the J-hook holes underneath - you (or a training partner) can still rack a barbell and squat on the same upright on the inside of the rack while the Jammer Arms are fitted.\u003c\/p\u003e\n\n\u003ch3\u003eMulti-Grip Handles \u0026amp; Weight Loading Pins\u003c\/h3\u003e\n\u003cp\u003eThe included Multi-Grip Handles attach via a 2x mag pin quick-release and give you a choice of grip positions for pressing movements and deadlift variations.\u003c\/p\u003e\n\n\u003cp\u003eThe Weight Loading Pins use the same mag pin attachment and let you load weight plates directly onto the arms (up to 250kg per pin) - turning the Jammer Arms into a plate-loaded press station for progressive overload on presses and much more.\u003c\/p\u003e\n\n\u003ch3\u003eConstruction \u0026amp; Compatibility\u003c\/h3\u003e\n\u003cp\u003eArms are built from 75 x 75 x 3mm steel tube, finished in black powder coat for durability. Built specifically for the Riot MRR and Riot MRR Rig 75mm upright system.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFitting the trolleys requires partially disassembling an already-built rack so each trolley can be slid over the top of the upright.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003ch3\u003eSafety Note\u003c\/h3\u003e\n\u003cp\u003eAlways confirm both mag pins are fully engaged before loading or pressing, and don't exceed the 250kg rated load per Weight Loading Pin.\u003c\/p\u003e\n\n\u003ch3\u003eExercises You Can Do\u003c\/h3\u003e\n\u003cp\u003eThe classic jammer press, standing and seated chest press, shoulder press, single-arm press for unilateral strength and core stability, single-arm rows, and explosive push press throws or Viking-press-style pressing for power development - plus, once the Weight Loading Pins are fitted, all of the above loaded progressively with plates.\u003c\/p\u003e\n\n\u003cp\u003eAdd the separately available Straight Bar Handle, ISO Bar Handles or Landmine Handle to unlock further variations - the Straight Bar Handle alone opens up additional press and grip variations.\u003c\/p\u003e\n\n\u003ch3\u003eKey Highlights\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eHeight-adjustable trolley mount via mag pin - no tools needed to reposition\u003c\/li\u003e\n  \u003cli\u003e13-position angle lock via mag pin for a dialled-in start\/stop angle\u003c\/li\u003e\n  \u003cli\u003eIndependent stoppers keep your handle configuration fixed during use\u003c\/li\u003e\n  \u003cli\u003eDoesn't block J-hooks - the rack stays usable for barbell work at the same time\u003c\/li\u003e\n  \u003cli\u003eMulti-Grip Handles\u003c\/li\u003e\n  \u003cli\u003eWeight Loading Pins rated to 250kg per pin for plate-loaded pressing\u003c\/li\u003e\n  \u003cli\u003eBuilt from 75 x 75 x 3mm powder-coated steel tube\u003c\/li\u003e\n  \u003cli\u003eCompatible with the Riot MRR \u0026amp; Riot MRR Rig\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctbody\u003e\n    \u003ctr\u003e\n      \u003ctd\u003e\u003cstrong\u003eSpec Detail\u003c\/strong\u003e\u003c\/td\u003e\n      \u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eIncluded\u003c\/td\u003e\n      \u003ctd\u003eJammer Arms + Trolleys + Stoppers (pair), Multi-Grip Handles (pair), Weight Loading Pins (pair)\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMaterial\u003c\/td\u003e\n      \u003ctd\u003eBlack powder-coated steel\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eArm tube profile\u003c\/td\u003e\n      \u003ctd\u003e75 x 75 x 3mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eArm rail length\u003c\/td\u003e\n      \u003ctd\u003e1327.9mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eArm horizontal reach\u003c\/td\u003e\n      \u003ctd\u003e375mm\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eAngle adjustment\u003c\/td\u003e\n      \u003ctd\u003e13 positions, mag pin lock\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eHeight adjustment\u003c\/td\u003e\n      \u003ctd\u003eMag pin trolley, tool-free\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eMulti-Grip Handle frame\u003c\/td\u003e\n      \u003ctd\u003e369 x 300mm, Ø17mm mounting bar, 70° grip angle\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight Loading Pins - max load\u003c\/td\u003e\n      \u003ctd\u003e250kg per pin\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eWeight (approx.)\u003c\/td\u003e\n      \u003ctd\u003eJammer Arms + Trolleys + Stoppers ~17kg · Multi-Grip Handles ~10kg · Weight Loading Pins ~6kg\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd\u003eCompatibility\u003c\/td\u003e\n      \u003ctd\u003eRiot MRR, Riot MRR Rig (75mm upright system)\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/tbody\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What racks does this fit?\u003c\/strong\u003e\u003cbr\u003e\nA: The Riot MRR and Riot MRR Rig 75mm upright system only.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Do I need to fully disassemble my rack to install it?\u003c\/strong\u003e\u003cbr\u003e\nA: No - only partial disassembly, so the trolley can be slid over the top of the upright.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Can I still use J-hooks on the same upright while the Jammer Arms are fitted?\u003c\/strong\u003e\u003cbr\u003e\nA: Yes. The trolley sits on the outer face of the upright, so it doesn't block the J-hook holes on the inside - you can still rack a barbell and squat on the same upright.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: How do I adjust the angle?\u003c\/strong\u003e\u003cbr\u003e\nA: A mag pin locks the arm into one of 13 angle positions, so you can set an exact start\/stop angle without tools.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: What's included in this set?\u003c\/strong\u003e\u003cbr\u003e\nA: A pair of Jammer Arms with trolleys and stoppers, a pair of Multi-Grip Handles, and a pair of Weight Loading Pins.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eQ: Can I add more attachments later?\u003c\/strong\u003e\u003cbr\u003e\nA: Yes - the Straight Bar Handle, ISO Bar Handles and Landmine Handle are available separately and attach the same way, each unlocking further press and grip variations.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57312651739401,"sku":"JAMMER-75-MRR-BUNDLE","price":499.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/SHOP_JAMMER-75-MRR_Jammer-Arms_Galerie_01.jpg?v=1789639214"},{"product_id":"home-gym-bundle-with-essential-half-rack-150kg-bumper-plates","title":"Home Gym Bundle with Essential Half Rack \u0026 150kg bumper plates","description":"\u003ch3\u003eBuild Your Complete Home Gym\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003eHome Gym Bundle with Essential Half Rack \u0026amp; 150kg Bumper Plates\u003c\/strong\u003e brings together the core equipment you need for a versatile barbell training setup at home. From squats and bench presses to deadlifts, overhead presses and accessory work, this bundle gives you a solid foundation for a wide range of strength training.\u003c\/p\u003e\n\n\u003cp\u003eAt the centre of the setup is the \u003cstrong\u003eEssential Half Rack\u003c\/strong\u003e, combining a space-efficient footprint with the versatility of the Strength Shop Original MRR 60 ecosystem. Paired with an adjustable utility bench, 20kg Olympic bar, 150kg of Riot bumper plates and a pair of flip lock collars, you have a complete setup ready for training.\u003c\/p\u003e\n\n\u003ch3\u003eIncluded Equipment\u003c\/h3\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/essential-half-rack-original-mrr-60-compatible\"\u003eEssential Half Rack – Original MRR 60 Compatible\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\nBuilt from 60 × 60mm steel tubing and designed around the Original MRR 60 system. The rack includes 500mm spotter arms, barbell holders and six integrated plate storage pins, giving you a compact training station with plenty of room to expand your setup with compatible attachments.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/original-utility-bench-60mm?variant=48282237272329\"\u003eOriginal Utility Bench, 60mm\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\nAn adjustable bench for flat, incline and seated pressing movements. The back pad adjusts through five positions and the seat through three positions, while the three-foot design gives you plenty of space for stable foot placement. Rear wheels and a front handle make it easy to move in and out of the rack.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/olympic-bar-2028?variant=40345794412724\"\u003eOriginal 2028 Olympic Bar\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\nA 20kg, 2.2m Olympic bar with a 28mm shaft, centre knurling and 50mm sleeves. A versatile choice for squats, presses, deadlifts and general barbell training.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/riot-bumper-plates-v2-black-singles-or-150kg-set?variant=45020039086345\"\u003eRiot Bumper Plates 2.0 – Black, 150kg Set\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\nA complete 150kg set of black rubber bumper plates, with pairs of 5kg, 10kg, 15kg, 20kg and 25kg plates. Built for everyday strength training and suitable for dropping, with a low-bounce rubber construction and stainless-steel centre inserts.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/strangthshop.com\/products\/olympic-flip-lock-collars-v2?variant=48962439872777\"\u003eOlympic Flip Lock Collars V2 – Black\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003e\nA pair of quick-locking collars designed for 50mm Olympic barbell sleeves. The large gripping surface and TPR-coated construction provide a secure hold while allowing fast plate changes between sets.\u003c\/p\u003e\n\n\u003ch3\u003eOne Setup for Full-Body Strength Training\u003c\/h3\u003e\n\u003cp\u003eThis bundle covers the essentials without filling your training space with unnecessary equipment. Set up for squats, bench presses, overhead presses, deadlifts, rows and more, then expand the rack over time with compatible Original MRR 60 attachments as your training needs develop.\u003c\/p\u003e\n\n\u003cp\u003eWhether you are building your first dedicated home gym or upgrading from a basic barbell setup, this bundle gives you the rack, bench, bar, plates and collars needed to start training in one complete package.\u003c\/p\u003e\n","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":57319652262153,"sku":"HOME-EHR-BP-150-BUNDLE","price":1297.28,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/files\/Half-Rack-Home-Gym-Set--Half-Rack-_-150kg-Bumper-Plates.jpg?v=1789029127"}],"url":"https:\/\/strangthshop.com\/en-nl\/collections\/racks-cages.oembed","provider":"Strength Shop","version":"1.0","type":"link"}