{"product_id":"ghd-2-0","title":"Glute Ham Developer 2.0","description":"\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eWHY USE THE GLUTE HAM DEVELOPER V2 MACHINE?\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDevelop your posterior chain:\u003c\/strong\u003e\u003cspan\u003e Strengthen your posterior chain, including the lower back, glutes, hamstrings, and calves. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eStrengthen your lower back: \u003c\/strong\u003e\u003cspan\u003eTraining with the Glute Ham Developer V2 can reduce the risk of lower back injuries by focusing on the muscles surrounding the spine and improving core stability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImprove your flexibility:\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003e \u003c\/strong\u003eRegular use of a GHD machine can increase hip and spinal flexibility, promoting better posture and fluidity in movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSTRENGTH SHOP GLUTE HAM DEVELOPER V2\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eOur Glute Ham Developer V2 features adjustable settings both horizontally and vertically, making it adaptable for users of all sizes and suitable for various exercises, including hip extensions, back raises, and core strengthening workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt supports a maximum load of 150 kg and includes various adjustable components to enhance usability and effectiveness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eSPECS\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLength: \u003c\/span\u003e\u003cspan\u003eAdjustable from 170 cm to 190 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWidth:\u003c\/span\u003e\u003cspan\u003e 76 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHeight: \u003c\/span\u003e\u003cspan\u003eAdjustable from 120 cm to 140 cm\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWeight: \u003c\/span\u003e\u003cspan\u003e50 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaximum load rating: \u003c\/span\u003e\u003cspan\u003e150 kg\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eMaterial: \u003c\/span\u003e\u003cspan\u003eSteel with durable powder coating\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAdjustability: \u003c\/span\u003e\u003cspan\u003eHorizontal and vertical\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eFeatures: \u003c\/span\u003e\u003cspan\u003eIncludes padded knee and foot areas for comfort and safety\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003e\u003cspan\u003eFAQ\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eDoes this machine come assembled?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSome assembly is required, but it includes clear instructions, and you can assemble it with basic tools.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eHow portable is this equipment?\u003c\/strong\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eThe GHD V2 has handles and transport wheels for easy movement and storage.\u003c\/span\u003e\u003c\/p\u003e","brand":"Strength Shop","offers":[{"title":"Default Title","offer_id":40345812730036,"sku":"GHD-NORM","price":437.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0564\/6113\/1956\/products\/SHOP_GHD-NORM_1.jpg?v=1680528086","url":"https:\/\/strangthshop.com\/en-nl\/products\/ghd-2-0","provider":"Strength Shop","version":"1.0","type":"link"}