Riot MRR Seat Pad – Height-Adjustable Seat for Cable Systems
The Riot MRR Seat Pad gives your cable station a solid place to sit – right where you need it. It mounts directly to the upright of the Riot MRR Low Profile Functional Trainer or any other Riot MRR cable system and turns it into a seated station for lat pulldowns, low rows and presses. No bench to drag over, no improvised setup, just a stable seat that stays exactly where you put it.
Height adjustable along the upright. Set the seat to the height that suits your body and your exercise. Low for seated rows, higher for lat pulldowns or seated presses – you move it along the upright in seconds and you're ready for the next set.
Double pin mounting – stable and secure. The Seat Pad slides over the 75 × 75 mm upright and locks in with two mag pins, 100 mm apart – both included. The long, angled steel arm carries the seat 712.5 mm out from the upright and transfers the load back into the frame. With two fixing points, the seat doesn't wobble or tilt to the side.
Comfortable pad, built for heavy use. The 400 × 300 mm pad is 69 mm thick and narrows towards the upright, so your legs have room to move freely during pulldowns and rows. Dense foam gives you a firm base, and the durable PU leather cover is easy to wipe clean. Together with the powder-coated steel frame, the Seat Pad is built for home gyms and commercial use alike.
Built for the Riot MRR system. The Seat Pad fits the Riot MRR Low Profile Functional Trainer and other Riot MRR cable systems with 75 × 75 mm uprights and 17 mm holes. Add the Riot MRR Leg Roller Pad for heavy lat pulldowns, or the Riot MRR Chest Pad V2 for chest-supported rows and seated presses with back support (both sold separately).
Key Highlights
- Turns your Riot MRR cable system into a seated station
- Height adjustable along the upright
- Double pin mounting with 2 mag pins (included): no wobble, no tilting
- 400 × 300 mm pad with dense foam and PU leather cover
- Pad narrows towards the upright for free leg movement
- Powder-coated steel, suitable for commercial use
- Fits the Riot MRR Low Profile Functional Trainer and other Riot MRR (cable) systems
Specifications
| Feature | Value |
|---|---|
| Seat pad size | 400 × 300 mm |
| Pad thickness | 69 mm |
| Overall length (projection from upright) | 712.5 mm |
| Overall height | 236 mm |
| Weight | Approx. 13 kg |
| Upholstery | PU leather, dense foam |
| Frame | Steel, powder-coated |
| Mounting | Double pin mounting, 2 mag pins (100 mm apart), included |
| Adjustment | Height along the upright |
| Compatibility | Riot MRR Low Profile Functional Trainer and other Riot MRR cable systems (75 × 75 mm uprights, 17 mm holes, suitable for our MRR range) |
Exercises
On its own:
- Seated low row (with the footplate of your cable system)
- Single-arm seated row
- Seated face pull
- Seated cable bicep curl and triceps extension
With the Riot MRR Leg Roller Pad:
- Lat pulldown (all grip variations)
- Single-arm lat pulldown
With the Riot MRR Chest Pad V2:
- Chest-supported row
- Seated cable chest press and shoulder press (Chest Pad as back support)
FAQ
Which cable systems does the Seat Pad fit?
It fits the Riot MRR Low Profile Functional Trainer and other Riot MRR cable systems with 75 × 75 mm uprights and 17 mm holes.
Can I change the angle of the seat?
No, the seat is designed as a stable, level seat. You adjust it in height along the upright.
Are the pins included?
Yes. The two mag pins for the double pin mounting are included. No tools needed for adjusting.
What do I need for lat pulldowns?
The Seat Pad plus the Riot MRR Leg Roller Pad (sold separately). Together they keep you in a stable, locked-in position on your cable system.
Can I use it with the Chest Pad V2?
Yes. Combined with the Riot MRR Chest Pad V2 (sold separately) you can do chest-supported rows or use the Chest Pad as a back support for seated presses.
Is it suitable for commercial gyms?
Yes. Powder-coated steel, dense foam and an easy-to-clean PU leather cover make the Seat Pad suitable for commercial use.